{"id":9277,"date":"2021-01-18T13:00:15","date_gmt":"2021-01-18T13:00:15","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/?p=9277"},"modified":"2021-01-17T16:09:54","modified_gmt":"2021-01-17T16:09:54","slug":"sensory-relaxation","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/2021\/01\/18\/sensory-relaxation\/","title":{"rendered":"Sensory\/Relaxation"},"content":{"rendered":"<p>Get yourself comfortable.\u00a0 Turn off the lights and grab a blanket to keep warm.\u00a0 Listen to this lady helping you to do soft belly breathing.<\/p>\n<p>Did you enjoy it?<\/p>\n<p>Did it help you to feel relaxed?<\/p>\n<p><iframe loading=\"lazy\" title=\"Mindfulness Meditation for Children | SOFT BELLY BREATHING | Guided Meditation for Kids\" width=\"625\" height=\"352\" src=\"https:\/\/www.youtube.com\/embed\/7zZC32WGAHs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Enjoy the rest of your day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get yourself comfortable.\u00a0 Turn off the lights and grab a blanket to keep warm.\u00a0 Listen to this lady helping you to do soft belly breathing. Did you enjoy it? Did it help you to feel relaxed? Enjoy the rest of your day.<\/p>\n","protected":false},"author":13200,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[122935,122945],"class_list":["post-9277","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-relaxation","tag-sensory"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/posts\/9277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/users\/13200"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/comments?post=9277"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/posts\/9277\/revisions"}],"predecessor-version":[{"id":9278,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/posts\/9277\/revisions\/9278"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/media?parent=9277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/categories?post=9277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/tags?post=9277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}