{"id":3282,"date":"2020-04-01T12:10:24","date_gmt":"2020-04-01T11:10:24","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/?p=3282"},"modified":"2020-04-01T12:10:24","modified_gmt":"2020-04-01T11:10:24","slug":"1st-april-pe-lesson","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/2020\/04\/01\/1st-april-pe-lesson\/","title":{"rendered":"1st April PE Lesson"},"content":{"rendered":"<p>Hello everyone,<\/p>\n<p>For today\u2019s PE we\u2019re going to have a couple of challenges. \u00a0First why not going for a walk? Walking is a great exercise for your body and mind and it\u2019s not every day we have this good weather in Scotland. To make it more interesting we can agree some challenges with our family like, count the trees we see, count the birds, look for bears and rainbow in windows, we can even make it a competition who can see more birds, trees, red objects etc. Just remember you should always walk close to home (no driving) and keep social distance.<\/p>\n<p>Another great idea would be to Join Vicky community group page we\u2019re going on a bear hunt, just follow the link:<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/groups\/2661544074061343\/?ref=share\">https:\/\/www.facebook.com\/groups\/2661544074061343\/?ref=share<\/a><\/p>\n<p>When you come back why not try to exercise on a chair\/wheel chair we have some friends that have to do a lot of things on a wheel chair, I wonder how it feels, could you do it?<\/p>\n<p>Follow the link below to a web page with some chair exercises and see which ones you could do, if some are to difficult don\u2019t worry just do the ones you can.<\/p>\n<p>Have fun and see you after the holidays.<\/p>\n<p><a href=\"https:\/\/bestrateddocs.com\/wheelchair-exercises-infographic\/\">https:\/\/bestrateddocs.com\/wheelchair-exercises-infographic\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello everyone, For today\u2019s PE we\u2019re going to have a couple of challenges. \u00a0First why not going for a walk? Walking is a great exercise for your body and mind and it\u2019s not every day we have this good weather in Scotland. To make it more interesting we can agree some challenges with our family [&hellip;]<\/p>\n","protected":false},"author":24355,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3282","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/posts\/3282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/users\/24355"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/comments?post=3282"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/posts\/3282\/revisions"}],"predecessor-version":[{"id":7102,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/posts\/3282\/revisions\/7102"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/media?parent=3282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/categories?post=3282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/tags?post=3282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}