{"id":1606,"date":"2020-03-26T01:26:43","date_gmt":"2020-03-26T01:26:43","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/?p=1606"},"modified":"2020-03-26T01:26:43","modified_gmt":"2020-03-26T01:26:43","slug":"movement-thursday","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/2020\/03\/26\/movement-thursday\/","title":{"rendered":"Movement Thursday"},"content":{"rendered":"<p>Good morning all,<\/p>\n<p>I hope you have enjoyed your movement each morning? and yes we are actually on Movement Thursday already.<\/p>\n<p>Today we have another short 5 minute movement workout. Once again do what you can.<\/p>\n<p>Today&#8217;s Cards\u00a0<a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/files\/2020\/03\/5-min-Move-Workout-Day-4.pdf\">5 min Move Workout Day 4<\/a><\/p>\n<p>Have fun and get moving!!<\/p>\n<p><iframe loading=\"lazy\" title=\"5 Minute Move | Kids Workout 4 | The Body Coach TV\" width=\"625\" height=\"352\" src=\"https:\/\/www.youtube.com\/embed\/fAUckPMJKSY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good morning all, I hope you have enjoyed your movement each morning? and yes we are actually on Movement Thursday already. Today we have another short 5 minute movement workout. Once again do what you can. Today&#8217;s Cards\u00a05 min Move Workout Day 4 Have fun and get moving!!<\/p>\n","protected":false},"author":21815,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2640,122900,122897,122915],"class_list":["post-1606","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-hwb","tag-morning-activities","tag-movement","tag-pe"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/posts\/1606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/users\/21815"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/comments?post=1606"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/posts\/1606\/revisions"}],"predecessor-version":[{"id":1663,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/posts\/1606\/revisions\/1663"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/media?parent=1606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/categories?post=1606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/pinewoodschoolblog\/wp-json\/wp\/v2\/tags?post=1606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}