You might like to do this relaxation exercise with your family.
All get comfortable. The lady is going to guide you through a meditation for happiness.
Did it make you feel relaxed?
Did it make you feel happy?
Let me see your smile and enjoy the rest of your day.
Get yourself comfortable. Turn off the lights and grab a blanket to keep warm. Listen to this lady helping you to do soft belly breathing.
Did you enjoy it?
Did it help you to feel relaxed?
Enjoy the rest of your day.
Lets start the day the Pinewood way.
Circle Time!
Now that we are all woken up, how about some maths?
If you are really awake you could try the cup stacking challenge at the end!
I hope you had a go and had some fun!
After all that, it’s time to listen to a story, a monster story!
I think we might need some movement after all that excitement.
Now it’s time for some jobs. Which job are you going to choose today?
Let’s try some reading.
Are you ready for some sensory fun?
Would you like to make a snow volcano?
Let’s warm up by doing some Yoga. We will start at level one, as you may not have done any yoga for a while!
Thanks to Claire whom you may recognise and to the rest of the CAMHS ID team.
Time for relaxation.
I hope you have a magical Monday!
Good Morning Every-one
Claire Wakefield from the CAMHs Team has made this video link available for our pupils. If you can I’d appreciate some feedback so I can pass it on. Thanks!
Today you are going to make a face from things you can find outside.
If you can’t go outside you can find things indoors to make a face.
Have fun!
Clare
Today You are going to make faces.
Click on the link to find out what to do.
Have fun
Clare
Hello everyone
Go outside and see how many different things you can touch with your hands and your feet.
Does it feel soft, hard, warm, cold, rough?
If you can’t get outside gather some things together in the house and see how they feel.
Maybe you could make a feely bag?
Have Fun!
Here are some activities from our friends at OT if you think that your child would benefit from deep pressure.
Just click on the link below the picture.
Heavy work and deep pressure CAMHS
Hopefully you can find some ideas that help at home
Here are some simple matching and sorting activities from our friends at OT
Just click on the link below the matching and sorting picture.
Sorting and Matching Task Ideas
I have tagged this post in the ‘SENSORY’ tab on the righthand side of the Blog for you to find and use again
Enjoy!
Here are some ideas for making sensory Bags from our friends at OT – Thank-you!
Click on the link below the picture of sensory bags.
I will save this post in the ‘SENSORY’ tab on the righthand side of the Blog page if you need to find again.
Have fun!
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