Category Archives: Health and Well Being

A place to find activities as well as lots of other exciting activities going on in Pinewood.

End of Term Assembly

Good morning

Welcome to our End of Term Assembly. We hope you like it. It is jam packed with songs, video’s and photo’s of our staff and pupils. See if you can spot a familiar face or too.

Have a great summer every-one from Pam, Tracey and all the staff!

Take care

24nd of June PE Lesson

Hi everyone,

For today’s PE lesson we are going to start with a warm up song that we all know and love “Action song” is attached to these post.

Now that we are warmed up and ready, we are going to play a board play a board game “race to 100”. All you need is a bit of space, a dice and a family member to play with you. If you can’t see the images I’ve attached a word document to this post.

Rules are simple:

Each player has their own 100’s sheet.

Players go at the same time.

Roll the dice, each person performs the exercise (you can use alternatives if are struggling or a wheel chair user), cross off that many numbers on the sheet (attached). See who gets to 100 first.

1= 7 Jumping Jacks (7 ab crunch)

 

2= 5 Push-ups (with knees on floor)

 

3= 5 Toe Touches

 

4= 4 Squat Jumps (4 elevations using chair arms)

 

 

24th June

 

5= 8 Mountain Climbers (8 lifts of leg alternately)

6= 10 Second V-Sit (10 second arms stretch up)

 

 

Can you get to 100 before your partner does?

Play the game as many times as you want and good luck.

Remember to keep safe and be mindful of your surroundings.

22nd June PE Lesson

Hi everyone,

Hope you had a good weekend and are ready for one more yoga adventure.

Today we’re going to go in to space and have a fantastic adventure in the star wars universe. Enjoy all the adventures and the stars and have fun. That the force be with you…

Remember to take in consideration your surroundings keep safe and have fun, also remember that with family is always more fun.

Just follow the link below and enjoy.

https://www.youtube.com/embed/BEPxPkQY6V8