{"id":4046,"date":"2017-02-02T15:28:24","date_gmt":"2017-02-02T15:28:24","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/ourladyoflourdesps\/?p=4046"},"modified":"2017-02-02T15:28:24","modified_gmt":"2017-02-02T15:28:24","slug":"p56-work-out","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/ourladyoflourdesps\/2017\/02\/02\/p56-work-out\/","title":{"rendered":"P5\/6 work out&#8230;."},"content":{"rendered":"<p>We started our day with a little exercise&#8230;..we felt so much better for it. 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