{"id":3231,"date":"2016-10-31T12:38:16","date_gmt":"2016-10-31T12:38:16","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/ourladyoflourdesps\/?p=3231"},"modified":"2016-10-31T12:38:16","modified_gmt":"2016-10-31T12:38:16","slug":"smoothies-for-health-week-%f0%9f%91%8d","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/ourladyoflourdesps\/2016\/10\/31\/smoothies-for-health-week-%f0%9f%91%8d\/","title":{"rendered":"Smoothies for Health Week! \ud83d\udc4d"},"content":{"rendered":"

Every class will get the opportunity to discuss\/ sample the fruits as well as discuss the benefits of them. They will see smoothies \u00a0get made and of course they’ll all get a taste too!<\/p>\n

We Started off today with P1\/2 and P6s… We sneaked spinach in them as well as lots of fruit. Adding spinach as a super food will make us all strong! P1\/2 said they could feel their muscles grow already by drinking the spinach in their smoothie! We all agreed that they were delicious! \u00a0The empty cups showed that this was definitely the case…<\/p>\n

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Every class will get the opportunity to discuss\/ sample the fruits as well as discuss the benefits of them. They will see smoothies \u00a0get made and of course they’ll all get a taste too! We Started off today with P1\/2 and P6s… We sneaked spinach in them as well as lots of fruit. Adding spinach … Continue reading Smoothies for Health Week! \ud83d\udc4d<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":7041,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3231","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/ourladyoflourdesps\/wp-json\/wp\/v2\/posts\/3231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/ourladyoflourdesps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/ourladyoflourdesps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/ourladyoflourdesps\/wp-json\/wp\/v2\/users\/7041"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/ourladyoflourdesps\/wp-json\/wp\/v2\/comments?post=3231"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/ourladyoflourdesps\/wp-json\/wp\/v2\/posts\/3231\/revisions"}],"predecessor-version":[{"id":3234,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/ourladyoflourdesps\/wp-json\/wp\/v2\/posts\/3231\/revisions\/3234"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/ourladyoflourdesps\/wp-json\/wp\/v2\/media?parent=3231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/ourladyoflourdesps\/wp-json\/wp\/v2\/categories?post=3231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/ourladyoflourdesps\/wp-json\/wp\/v2\/tags?post=3231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}