{"id":1229,"date":"2020-05-11T08:48:58","date_gmt":"2020-05-11T08:48:58","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/midcalderps\/?p=1229"},"modified":"2020-05-11T08:48:58","modified_gmt":"2020-05-11T08:48:58","slug":"pe-2","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/midcalderps\/2020\/05\/11\/pe-2\/","title":{"rendered":"PE"},"content":{"rendered":"<p><b><span>Racket skills lesson:\u00a0<\/span><\/b><b><span>week beginning 11\/5\/20<\/span><\/b><span>\u00a0<\/span><\/p>\n<p><span>Hallo everyone I hope you all had a lovely weekend with plenty of sunshine and lots of exercises.<\/span><span>\u202f<\/span><span>\u00a0<\/span><\/p>\n<p><span>For this week\u2019s lesson I have got a bit of a fun challenge for you to develop your\u00a0<\/span><span>racket skills\u202fand achieving the following success criteria:<\/span><span>\u00a0<\/span><\/p>\n<p><span>\u202f<\/span><span>\u00a0<\/span><\/p>\n<ul>\n<li><b><span>I can show good control and accuracy when hitting the shuttlecock to a target\/over the net and to a partner<\/span><\/b><span>\u00a0<\/span><span>\u00a0<\/span><\/li>\n<\/ul>\n<p><span>\u202f<\/span><span>\u00a0<\/span><\/p>\n<ul>\n<li><b><span>I can co-operate and compete in a variety of mini games.<\/span><\/b><span>\u00a0<\/span><span>\u00a0<\/span><\/li>\n<\/ul>\n<p><span>\u202f<\/span><span>\u00a0<\/span><\/p>\n<ul>\n<li><b><span>I can show an awareness<\/span><\/b><b><span>\u00a0in space, changes in speed and direction.<\/span><\/b><span>\u00a0<\/span><span>\u00a0<\/span><\/li>\n<\/ul>\n<p><span>\u202f<\/span><span>\u00a0<\/span><\/p>\n<ul>\n<li><b><span>I can move to a position to return the shuttlecock.<\/span><\/b><span>\u00a0<\/span><span>\u00a0<\/span><\/li>\n<\/ul>\n<p><span>\u202f<\/span><span>\u00a0<\/span><\/p>\n<ul>\n<li><b><span>I can show fair play and sportsmanship.<\/span><\/b><span>\u00a0<\/span><span>\u00a0<\/span><\/li>\n<\/ul>\n<p><span>\u202f<\/span><span>\u00a0<\/span><\/p>\n<p><span>Your challenge is to come up with ways to play a racquet game at home. If you are lucky enough to have a\u00a0<\/span><span>racquet and balls\/shuttlecocks you can use these.\u202f If not, don\u2019t worry, I am hoping you can be creative with items you have around your home (<\/span><span>eg<\/span><span>\u00a0magazines, card, plastic\/wooden kitchen utensils, scrunched up bits of paper, soft toys).\u202f Make sure you have a<\/span><span>n open, safe space in your house\/garden.\u202f\u00a0<\/span><span>\u00a0<\/span><\/p>\n<p><span>\u202f<\/span><span>\u00a0<\/span><\/p>\n<p><b><span>How many \u201c<\/span><\/b><b><span>keepy<\/span><\/b><b><span>\u00a0<\/span><\/b><b><span>uppy\u2019s<\/span><\/b><b><span>\u201d can you do on the spot?<\/span><\/b><span>\u00a0<\/span><\/p>\n<p><span>\u202f<\/span><span>\u00a0<\/span><\/p>\n<p><b><span>Can you aim and hit at a target (<\/span><\/b><b><span>eg<\/span><\/b><b><span>\u00a0bin, toy box, washing basket)?<\/span><\/b><span>\u00a0<\/span><\/p>\n<p><span>\u202f<\/span><span>\u00a0<\/span><\/p>\n<p><b><span>Could you play a mini game with someone at home? Count how many passes you can make to\u00a0<\/span><\/b><b><span>one another.<\/span><\/b><span>\u00a0<\/span><\/p>\n<p><span>\u202f<\/span><span>\u00a0<\/span><\/p>\n<p><span>I am looking forward to hearing how you all get on with this challenge.\u202f Please post your comments in this channel if you can.\u202f<\/span><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>You can always enjoy watching some Bitesize physical activity programme<\/span><span>s<\/span><span>.\u00a0<\/span><span>\u00a0<\/span><\/p>\n<p><span>\u202f<\/span><a href=\"https:\/\/wakelet.com\/wake\/68243628-c1e2-478c-b630-4c4623b1eaa8\"><span>https:\/\/wakelet.com\/wake\/68243628-c1e2-478c-b630-4c4623b1eaa8<\/span><\/a><span>\u00a0<\/span><span>\u00a0<\/span><\/p>\n<p><span>\u202f<\/span><span>\u00a0<\/span><\/p>\n<p><span>Enjoy Mrs Davidov<\/span><span>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Racket skills lesson:\u00a0week beginning 11\/5\/20\u00a0 Hallo everyone I hope you all had a lovely weekend with plenty of sunshine and lots of exercises.\u202f\u00a0 For this week\u2019s lesson I have got a bit of a fun challenge for you to develop your\u00a0racket skills\u202fand achieving the following success criteria:\u00a0 \u202f\u00a0 I can show good control and accuracy &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/midcalderps\/2020\/05\/11\/pe-2\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;PE&#8221;<\/span><\/a><\/p>\n","protected":false},"author":646,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,40,41],"tags":[],"class_list":["post-1229","post","type-post","status-publish","format-standard","hentry","category-primary-1","category-primary-2","category-primary-3"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/midcalderps\/wp-json\/wp\/v2\/posts\/1229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/midcalderps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/midcalderps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/midcalderps\/wp-json\/wp\/v2\/users\/646"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/midcalderps\/wp-json\/wp\/v2\/comments?post=1229"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/midcalderps\/wp-json\/wp\/v2\/posts\/1229\/revisions"}],"predecessor-version":[{"id":1230,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/midcalderps\/wp-json\/wp\/v2\/posts\/1229\/revisions\/1230"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/midcalderps\/wp-json\/wp\/v2\/media?parent=1229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/midcalderps\/wp-json\/wp\/v2\/categories?post=1229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/midcalderps\/wp-json\/wp\/v2\/tags?post=1229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}