{"id":873,"date":"2025-05-16T11:48:31","date_gmt":"2025-05-16T10:48:31","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/longridge1\/?p=873"},"modified":"2025-05-16T11:48:31","modified_gmt":"2025-05-16T10:48:31","slug":"5-ways-of-well-being-healthy-cafe","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/longridge1\/2025\/05\/16\/5-ways-of-well-being-healthy-cafe\/","title":{"rendered":"5 Ways of Well-being Healthy Cafe"},"content":{"rendered":"\n<p>Our Health and Well-being Mini Champs hosted a healthy cafe this morning. During this they shared  the 5 ways of well-being and the ways our school promote the 5 ways of well-being.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"877\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114807\/IMG_0175-1024x768.jpeg\" alt=\"\" class=\"wp-image-877\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114807\/IMG_0175-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114807\/IMG_0175-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114807\/IMG_0175-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114807\/IMG_0175.jpeg 1260w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"880\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114811\/IMG_0174-1024x768.jpeg\" alt=\"\" class=\"wp-image-880\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114811\/IMG_0174-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114811\/IMG_0174-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114811\/IMG_0174-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114811\/IMG_0174.jpeg 1260w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"874\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114806\/IMG_0183-1024x768.jpeg\" alt=\"\" class=\"wp-image-874\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114806\/IMG_0183-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114806\/IMG_0183-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114806\/IMG_0183-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114806\/IMG_0183.jpeg 1260w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"875\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114806\/IMG_0184-1024x768.jpeg\" alt=\"\" class=\"wp-image-875\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114806\/IMG_0184-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114806\/IMG_0184-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114806\/IMG_0184-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114806\/IMG_0184.jpeg 1260w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"883\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114811\/IMG_0177-1024x768.jpeg\" alt=\"\" class=\"wp-image-883\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114811\/IMG_0177-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114811\/IMG_0177-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114811\/IMG_0177-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114811\/IMG_0177.jpeg 1260w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"876\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114807\/IMG_0178-1024x768.jpeg\" alt=\"\" class=\"wp-image-876\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114807\/IMG_0178-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114807\/IMG_0178-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114807\/IMG_0178-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114807\/IMG_0178.jpeg 1260w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"881\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114811\/IMG_0181-1024x768.jpeg\" alt=\"\" class=\"wp-image-881\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114811\/IMG_0181-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114811\/IMG_0181-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114811\/IMG_0181-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114811\/IMG_0181.jpeg 1260w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"879\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114807\/IMG_0176-1024x768.jpeg\" alt=\"\" class=\"wp-image-879\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114807\/IMG_0176-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114807\/IMG_0176-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114807\/IMG_0176-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114807\/IMG_0176.jpeg 1260w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"878\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114807\/IMG_0173-1024x768.jpeg\" alt=\"\" class=\"wp-image-878\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114807\/IMG_0173-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114807\/IMG_0173-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114807\/IMG_0173-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114807\/IMG_0173.jpeg 1260w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"882\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114811\/IMG_0289-1024x768.jpeg\" alt=\"\" class=\"wp-image-882\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114811\/IMG_0289-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114811\/IMG_0289-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114811\/IMG_0289-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/longridge1\/uploads\/sites\/7865\/2025\/05\/16114811\/IMG_0289.jpeg 1260w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Our Health and Well-being Mini Champs hosted a healthy cafe this morning. During this they shared the 5 ways of well-being and the ways our school promote the 5 ways of well-being.<\/p>\n","protected":false},"author":29661,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-873","post","type-post","status-publish","format-standard","hentry","category-whole-school","entry"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/longridge1\/wp-json\/wp\/v2\/posts\/873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/longridge1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/longridge1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/longridge1\/wp-json\/wp\/v2\/users\/29661"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/longridge1\/wp-json\/wp\/v2\/comments?post=873"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/longridge1\/wp-json\/wp\/v2\/posts\/873\/revisions"}],"predecessor-version":[{"id":884,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/longridge1\/wp-json\/wp\/v2\/posts\/873\/revisions\/884"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/longridge1\/wp-json\/wp\/v2\/media?parent=873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/longridge1\/wp-json\/wp\/v2\/categories?post=873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/longridge1\/wp-json\/wp\/v2\/tags?post=873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}