![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/httpglowscotlandorgukwlstjosephsps\/uploads\/sites\/2969\/2020\/06\/18071001\/Capture-1.png\")
<\/a><\/p>\nBefore we begin, let\u2019s warm up. Either choose a GoNoodle or JustDance track from YouTube or do a few minutes of switching between jogging on the spot and jumping jacks.<\/p>\n
To begin the activity you can either use a dice or ask a member of you family to call out a number between 1 -6. For each number you roll\/is called out, you make a balance shape with that number of body parts touching the floor. You shouldn\u2019t balance on your head. If you roll the same number again you must create a different balance. Can you hold your shape still for 4 seconds? No wobbling! Can you have straight legs or arms and pointy toes? Repeat 4-6 times.<\/p>\n
Next, watch the following link and create your sequence.<\/p>\n
https:\/\/www.facebook.com\/116988924979443\/posts\/3369404053071231\/?vh=e&d=n<\/a><\/p>\n Finally, ask someone to look at the time on their phone or watch. Jog on the spot for what you think is exactly 1 minute, sit down when you think you have the time correct and the person timing will tell you how close you were.<\/p>\n","protected":false},"excerpt":{"rendered":" Good Morning P1, 2 and 3.\u00a0 For P.E. today we have a balancing activity. Before we begin, let\u2019s warm up. Either choose a GoNoodle or JustDance track from YouTube or do a few minutes of switching between jogging on the spot and jumping jacks. To begin the activity you can either use a dice or … Continue reading Thursday P.E. 18.6.20<\/span>