{"id":5137,"date":"2020-04-02T16:42:02","date_gmt":"2020-04-02T15:42:02","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/harrysmuirps\/?p=5137"},"modified":"2020-04-02T16:42:37","modified_gmt":"2020-04-02T15:42:37","slug":"wellbeing-check-in","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/harrysmuirps\/2020\/04\/02\/wellbeing-check-in\/","title":{"rendered":"Wellbeing Check-In"},"content":{"rendered":"<p>Afternoon everyone!<\/p>\n<p>Hope you are all well. Mrs Fairley shared a lovely resource with me so I thought I&#8217;d share it with you! It is a wellbeing check in that you can use yourself or with someone else at home. If you aren&#8217;t feeling great there are also some lovely regulation strategy ideas that you can use. When I&#8217;m worried or sad I have been watching silly videos online and these have cheered me up!<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/harrysmuirps\/uploads\/sites\/34\/2020\/04\/02163842\/Check-In.pdf\">Check In Worksheet<\/a>\u00a0 \u00a0 \u00a0<a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/harrysmuirps\/uploads\/sites\/34\/2020\/04\/02163843\/Regulation-Strategies.pdf\">Regulation Strategies Cards<\/a><\/p>\n<p>What regulation strategies have worked well for you? Be sure to share them on our Break Away channel on our Teams page!<\/p>\n<p>Have a lovely evening,<\/p>\n<p>Miss Barclay<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Afternoon everyone! Hope you are all well. Mrs Fairley shared a lovely resource with me so I thought I&#8217;d share it with you! It is a wellbeing check in that you can use yourself or with someone else at home. &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/harrysmuirps\/2020\/04\/02\/wellbeing-check-in\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":11918,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[93343],"tags":[],"class_list":["post-5137","post","type-post","status-publish","format-standard","hentry","category-primary-4"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/harrysmuirps\/wp-json\/wp\/v2\/posts\/5137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/harrysmuirps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/harrysmuirps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/harrysmuirps\/wp-json\/wp\/v2\/users\/11918"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/harrysmuirps\/wp-json\/wp\/v2\/comments?post=5137"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/harrysmuirps\/wp-json\/wp\/v2\/posts\/5137\/revisions"}],"predecessor-version":[{"id":5140,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/harrysmuirps\/wp-json\/wp\/v2\/posts\/5137\/revisions\/5140"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/harrysmuirps\/wp-json\/wp\/v2\/media?parent=5137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/harrysmuirps\/wp-json\/wp\/v2\/categories?post=5137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/harrysmuirps\/wp-json\/wp\/v2\/tags?post=5137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}