{"id":21109,"date":"2020-05-25T09:23:55","date_gmt":"2020-05-25T08:23:55","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/?p=21109"},"modified":"2020-05-25T09:28:52","modified_gmt":"2020-05-25T08:28:52","slug":"important-pe-announcement-and-pe-grid","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/2020\/05\/25\/important-pe-announcement-and-pe-grid\/","title":{"rendered":"Important PE announcement and PE grid"},"content":{"rendered":"<div style=\"width: 840px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-21109-1\" width=\"840\" height=\"473\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/files\/2020\/05\/Great-East-Calder-Run-2020.mp4?_=1\" \/><a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/files\/2020\/05\/Great-East-Calder-Run-2020.mp4\">https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/files\/2020\/05\/Great-East-Calder-Run-2020.mp4<\/a><\/video><\/div>\n<p>That&#8217;s right The Great East Calder Run is back for a second year.<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/files\/2020\/05\/The-Great-ECPS-Run-2020.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21115\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/files\/2020\/05\/The-Great-ECPS-Run-2020.jpg\" alt=\"\" width=\"891\" height=\"1260\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/files\/2020\/05\/Great-Run-2020-Instructions.pdf\">Great Run 2020 Instructions<\/a><\/p>\n<p>This is our final week of training before Sports Day next week! The focus of this grid is to develop our running speed and endurance this will help you complete the Great East Calder Run on Friday.<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/files\/2020\/05\/Speed-and-Endurance-PDF.pdf\">Speed and Endurance PDF<\/a><\/p>\n<p>Have fun!<\/p>\n<p>Mr. Millar<\/p>\n","protected":false},"excerpt":{"rendered":"<p>That&#8217;s right The Great East Calder Run is back for a second year. Great Run 2020 Instructions This is our final week of training before Sports Day next week! The focus of this grid is to develop our running speed and endurance this will help you complete the Great East Calder Run on Friday. Speed &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/2020\/05\/25\/important-pe-announcement-and-pe-grid\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Important PE announcement and PE grid&#8221;<\/span><\/a><\/p>\n","protected":false},"author":24379,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94001,132633,494,132548,132594,106455,72,78,79,166,168,169,170,171],"tags":[],"class_list":["post-21109","post","type-post","status-publish","format-standard","hentry","category-class-learning","category-communication","category-events","category-health-and-well-being","category-home-learning","category-rights-respecting-school-uncategorized","category-news","category-primary-1","category-primary-2","category-primary-3","category-primary-4","category-primary-5","category-primary-6","category-primary-7"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/posts\/21109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/users\/24379"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/comments?post=21109"}],"version-history":[{"count":5,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/posts\/21109\/revisions"}],"predecessor-version":[{"id":21124,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/posts\/21109\/revisions\/21124"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/media?parent=21109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/categories?post=21109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/tags?post=21109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}