{"id":20937,"date":"2020-05-19T08:23:11","date_gmt":"2020-05-19T07:23:11","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/?p=20937"},"modified":"2020-05-19T08:23:11","modified_gmt":"2020-05-19T07:23:11","slug":"pe-speed-bounce-development-grid","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/2020\/05\/19\/pe-speed-bounce-development-grid\/","title":{"rendered":"PE &#8211; Speed Bounce Development Grid"},"content":{"rendered":"<div>\n<p>Good morning everyone,<\/p>\n<p>I hope you had a good long weekend! This week is focused on the Speed Bounce.<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/files\/2020\/05\/Speed-Bounce.pdf\">Speed Bounce<\/a><\/p>\n<p>There are 6 activities that will develop your bouncing, speed, jumping and rebounding.<\/p>\n<p>Remember to also get your 60 minutes of activity each day &#8211; I have been doing this by running, walking and cycling!<\/p>\n<p>Mr. Millar<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Good morning everyone, I hope you had a good long weekend! This week is focused on the Speed Bounce. Speed Bounce There are 6 activities that will develop your bouncing, speed, jumping and rebounding. Remember to also get your 60 minutes of activity each day &#8211; I have been doing this by running, walking and &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/2020\/05\/19\/pe-speed-bounce-development-grid\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;PE &#8211; Speed Bounce Development Grid&#8221;<\/span><\/a><\/p>\n","protected":false},"author":24379,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94001,132548,132594,78,79,166,168,169,170,171],"tags":[],"class_list":["post-20937","post","type-post","status-publish","format-standard","hentry","category-class-learning","category-health-and-well-being","category-home-learning","category-primary-1","category-primary-2","category-primary-3","category-primary-4","category-primary-5","category-primary-6","category-primary-7"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/posts\/20937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/users\/24379"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/comments?post=20937"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/posts\/20937\/revisions"}],"predecessor-version":[{"id":20945,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/posts\/20937\/revisions\/20945"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/media?parent=20937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/categories?post=20937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/tags?post=20937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}