{"id":20808,"date":"2020-05-13T09:15:18","date_gmt":"2020-05-13T08:15:18","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/?p=20808"},"modified":"2020-05-13T09:15:18","modified_gmt":"2020-05-13T08:15:18","slug":"pe-challenges-the-wall-sit-challenge","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/2020\/05\/13\/pe-challenges-the-wall-sit-challenge\/","title":{"rendered":"PE Challenges &#8211; The Wall Sit Challenge"},"content":{"rendered":"<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">Primary PE Daily Challenge  &#8211; Day 12<\/p>\n<p>Good morning everyone, today&#39;s challenge is set by <a href=\"https:\/\/twitter.com\/PEwithMrMillar?ref_src=twsrc%5Etfw\">@PEwithMrMillar<\/a>.<\/p>\n<p>How long call you hold a wall sit for? Remember to keep your back straight against the wall and your legs at a right angle!<a href=\"https:\/\/twitter.com\/hashtag\/WLHWBathome?src=hash&amp;ref_src=twsrc%5Etfw\">#WLHWBathome<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/endurance?src=hash&amp;ref_src=twsrc%5Etfw\">#endurance<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/resilience?src=hash&amp;ref_src=twsrc%5Etfw\">#resilience<\/a> <a href=\"https:\/\/t.co\/PsnCYCJUAX\">pic.twitter.com\/PsnCYCJUAX<\/a><\/p>\n<p>&mdash; West Lothian Primary PE Network (@WLPENetwork) <a href=\"https:\/\/twitter.com\/WLPENetwork\/status\/1260454271851671553?ref_src=twsrc%5Etfw\">May 13, 2020<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Primary PE Daily Challenge &#8211; Day 12 Good morning everyone, today&#39;s challenge is set by @PEwithMrMillar. How long call you hold a wall sit for? Remember to keep your back straight against the wall and your legs at a right angle!#WLHWBathome #endurance #resilience pic.twitter.com\/PsnCYCJUAX &mdash; West Lothian Primary PE Network (@WLPENetwork) May 13, 2020<\/p>\n","protected":false},"author":24379,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20808","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/posts\/20808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/users\/24379"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/comments?post=20808"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/posts\/20808\/revisions"}],"predecessor-version":[{"id":20809,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/posts\/20808\/revisions\/20809"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/media?parent=20808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/categories?post=20808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/eastcalderprimary\/wp-json\/wp\/v2\/tags?post=20808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}