{"id":8061,"date":"2020-05-12T10:50:41","date_gmt":"2020-05-12T10:50:41","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/?p=8061"},"modified":"2020-05-12T10:50:41","modified_gmt":"2020-05-12T10:50:41","slug":"p4-mindfulness-task-12th-may","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/2020\/05\/12\/p4-mindfulness-task-12th-may\/","title":{"rendered":"P4 Mindfulness Task &#8211; 12th May"},"content":{"rendered":"<p>Here is the mindfulness story from our Relax Kids.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-8062\" src=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/deansprimary\/uploads\/sites\/5505\/2020\/05\/12104830\/Mindfulness-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFsaCWV1LXdlc3QtMSJIMEYCIQDrfJNSZkjs39vcrjODfeFxXnFri3vuMk%2BVUgVpAErsbgIhAPuEw%2FkPVt9iCE%2B7z%2BQU9f8eNi%2F%2FN3bAt4acvzLvS4buKrkFCCQQBRoMMjczNTcwMTk1NDMzIgx%2B9RlLmCWipblY9HUqlgWiAAlWtTdVtVHcIFRGGgFDGHR6BSnATsOTHI2BX7C4hLGpWNG6dLRNH3K2m6lTOANkbEromPkiHAqmbtb%2Ffg8lJSjmSH0vfeTtficcbL6g1wWidkNu5ugRLY62Eys6HWpd8Qo5sQ9nBLDFSPeK9vtmnhOYFAYHrH5YHqRTgttfm%2BbaVbjw8HPh3r05KQaofas9ulfkZzLDjq1ZBN3UL4jLdsbMhItsSn8tuhe1%2F%2BOOKmS%2BGn7IzI%2F6%2BmIkuUC%2F%2FWSAfwE1UQZj7JaNKNJrpONMalVOvjJ7oh%2FoCTb%2BQPqYgeXqM7UnlPNxbh0B1VEq0BdFbZPHFUc6wmbG9e1hsooIUxCQB7Swgmdam5xa%2BvTMzPcpIuKwF5T%2FegutqSY%2FdNvKcbOwVg2Ei8vFhCnpunsS4dmnmbPwzfJ3NU%2FfbqVltusLMXSKG0CkA0imLrWoQeSLHWR508ovNegrTGiEoRObZeWJEi5nXaGjnElxl6yxsv52Qbrv7XAMz24TeApyE2RsezWWUj0%2FC4vYOlYJwZR4Am7CoAAZDrssfJj%2BrbRCpvq7lHTyDaioHPv%2BhJqfxfWWkyRBzKSGqwNjF6DdRxxH7vjM1P1%2BwldCqXGdER9Uz3uj1Kk6RBj0mRTFNxhTTZ4oyYVNvLQ2zkWAjHvARcSmV9LtfuTeRXkNG7GNKWuH58YbnqZxBsq32FJaVganlLKH%2ByYayqWv%2FIqmPRj9FsTGwb9Sf5f5yl89fR5mf8dS7rhgyJpjDAdosfhSbiscZOS8W7hIteOoseyeXDzVomr%2B%2FND4uc3MwqOJAj7VN2AQQ%2BBGp8Sm%2BkLGXnAcQ2xTGVzgNxZdnnlc7DfN4SRfEZj8DZdgQJgPBEsNjez8%2F7GZlkcfn17K1TDvo8zTBjqwASX1XOG6eCZMJXQGI2Fpu5VhP4oXEXC6L0uht2Wl%2Bp3aYIKXMApmGdAgFV7gw0ib3EFCHTZEVhrRJ6NeiLHjt3Z6PXMJ3UKi5QpKeM75WKyypxGHoADmhBcZ5qD6M%2BDMSLjZXqqVWoGDZYeKUvX%2FwuvTrX2vheAta4Q%2BU5yA2CMo9dX8lFayWC9PmUildYK4hsZDQ1FQBShoVbbRQZLEw9xluyFHyUjMk8M8M9zjU%2F4t&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U6YXA6MRF%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260805T104153Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=35458bafa65fad3791b2c5c3fd7e12c370c2624013c9a8ac9e70d924583d922a\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/deansprimary\/uploads\/sites\/5505\/2020\/05\/12104830\/Mindfulness-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFsaCWV1LXdlc3QtMSJIMEYCIQDrfJNSZkjs39vcrjODfeFxXnFri3vuMk%2BVUgVpAErsbgIhAPuEw%2FkPVt9iCE%2B7z%2BQU9f8eNi%2F%2FN3bAt4acvzLvS4buKrkFCCQQBRoMMjczNTcwMTk1NDMzIgx%2B9RlLmCWipblY9HUqlgWiAAlWtTdVtVHcIFRGGgFDGHR6BSnATsOTHI2BX7C4hLGpWNG6dLRNH3K2m6lTOANkbEromPkiHAqmbtb%2Ffg8lJSjmSH0vfeTtficcbL6g1wWidkNu5ugRLY62Eys6HWpd8Qo5sQ9nBLDFSPeK9vtmnhOYFAYHrH5YHqRTgttfm%2BbaVbjw8HPh3r05KQaofas9ulfkZzLDjq1ZBN3UL4jLdsbMhItsSn8tuhe1%2F%2BOOKmS%2BGn7IzI%2F6%2BmIkuUC%2F%2FWSAfwE1UQZj7JaNKNJrpONMalVOvjJ7oh%2FoCTb%2BQPqYgeXqM7UnlPNxbh0B1VEq0BdFbZPHFUc6wmbG9e1hsooIUxCQB7Swgmdam5xa%2BvTMzPcpIuKwF5T%2FegutqSY%2FdNvKcbOwVg2Ei8vFhCnpunsS4dmnmbPwzfJ3NU%2FfbqVltusLMXSKG0CkA0imLrWoQeSLHWR508ovNegrTGiEoRObZeWJEi5nXaGjnElxl6yxsv52Qbrv7XAMz24TeApyE2RsezWWUj0%2FC4vYOlYJwZR4Am7CoAAZDrssfJj%2BrbRCpvq7lHTyDaioHPv%2BhJqfxfWWkyRBzKSGqwNjF6DdRxxH7vjM1P1%2BwldCqXGdER9Uz3uj1Kk6RBj0mRTFNxhTTZ4oyYVNvLQ2zkWAjHvARcSmV9LtfuTeRXkNG7GNKWuH58YbnqZxBsq32FJaVganlLKH%2ByYayqWv%2FIqmPRj9FsTGwb9Sf5f5yl89fR5mf8dS7rhgyJpjDAdosfhSbiscZOS8W7hIteOoseyeXDzVomr%2B%2FND4uc3MwqOJAj7VN2AQQ%2BBGp8Sm%2BkLGXnAcQ2xTGVzgNxZdnnlc7DfN4SRfEZj8DZdgQJgPBEsNjez8%2F7GZlkcfn17K1TDvo8zTBjqwASX1XOG6eCZMJXQGI2Fpu5VhP4oXEXC6L0uht2Wl%2Bp3aYIKXMApmGdAgFV7gw0ib3EFCHTZEVhrRJ6NeiLHjt3Z6PXMJ3UKi5QpKeM75WKyypxGHoADmhBcZ5qD6M%2BDMSLjZXqqVWoGDZYeKUvX%2FwuvTrX2vheAta4Q%2BU5yA2CMo9dX8lFayWC9PmUildYK4hsZDQ1FQBShoVbbRQZLEw9xluyFHyUjMk8M8M9zjU%2F4t&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6YXA6MRF%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T104153Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=35458bafa65fad3791b2c5c3fd7e12c370c2624013c9a8ac9e70d924583d922a 300w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/deansprimary\/uploads\/sites\/5505\/2020\/05\/12104830\/Mindfulness-768x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFsaCWV1LXdlc3QtMSJIMEYCIQDrfJNSZkjs39vcrjODfeFxXnFri3vuMk%2BVUgVpAErsbgIhAPuEw%2FkPVt9iCE%2B7z%2BQU9f8eNi%2F%2FN3bAt4acvzLvS4buKrkFCCQQBRoMMjczNTcwMTk1NDMzIgx%2B9RlLmCWipblY9HUqlgWiAAlWtTdVtVHcIFRGGgFDGHR6BSnATsOTHI2BX7C4hLGpWNG6dLRNH3K2m6lTOANkbEromPkiHAqmbtb%2Ffg8lJSjmSH0vfeTtficcbL6g1wWidkNu5ugRLY62Eys6HWpd8Qo5sQ9nBLDFSPeK9vtmnhOYFAYHrH5YHqRTgttfm%2BbaVbjw8HPh3r05KQaofas9ulfkZzLDjq1ZBN3UL4jLdsbMhItsSn8tuhe1%2F%2BOOKmS%2BGn7IzI%2F6%2BmIkuUC%2F%2FWSAfwE1UQZj7JaNKNJrpONMalVOvjJ7oh%2FoCTb%2BQPqYgeXqM7UnlPNxbh0B1VEq0BdFbZPHFUc6wmbG9e1hsooIUxCQB7Swgmdam5xa%2BvTMzPcpIuKwF5T%2FegutqSY%2FdNvKcbOwVg2Ei8vFhCnpunsS4dmnmbPwzfJ3NU%2FfbqVltusLMXSKG0CkA0imLrWoQeSLHWR508ovNegrTGiEoRObZeWJEi5nXaGjnElxl6yxsv52Qbrv7XAMz24TeApyE2RsezWWUj0%2FC4vYOlYJwZR4Am7CoAAZDrssfJj%2BrbRCpvq7lHTyDaioHPv%2BhJqfxfWWkyRBzKSGqwNjF6DdRxxH7vjM1P1%2BwldCqXGdER9Uz3uj1Kk6RBj0mRTFNxhTTZ4oyYVNvLQ2zkWAjHvARcSmV9LtfuTeRXkNG7GNKWuH58YbnqZxBsq32FJaVganlLKH%2ByYayqWv%2FIqmPRj9FsTGwb9Sf5f5yl89fR5mf8dS7rhgyJpjDAdosfhSbiscZOS8W7hIteOoseyeXDzVomr%2B%2FND4uc3MwqOJAj7VN2AQQ%2BBGp8Sm%2BkLGXnAcQ2xTGVzgNxZdnnlc7DfN4SRfEZj8DZdgQJgPBEsNjez8%2F7GZlkcfn17K1TDvo8zTBjqwASX1XOG6eCZMJXQGI2Fpu5VhP4oXEXC6L0uht2Wl%2Bp3aYIKXMApmGdAgFV7gw0ib3EFCHTZEVhrRJ6NeiLHjt3Z6PXMJ3UKi5QpKeM75WKyypxGHoADmhBcZ5qD6M%2BDMSLjZXqqVWoGDZYeKUvX%2FwuvTrX2vheAta4Q%2BU5yA2CMo9dX8lFayWC9PmUildYK4hsZDQ1FQBShoVbbRQZLEw9xluyFHyUjMk8M8M9zjU%2F4t&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6YXA6MRF%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T104153Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=09449af4299ea575e57fd819abbf4b918f13fa810200d52687aba0a4262a541d 768w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/deansprimary\/uploads\/sites\/5505\/2020\/05\/12104830\/Mindfulness-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFsaCWV1LXdlc3QtMSJIMEYCIQDrfJNSZkjs39vcrjODfeFxXnFri3vuMk%2BVUgVpAErsbgIhAPuEw%2FkPVt9iCE%2B7z%2BQU9f8eNi%2F%2FN3bAt4acvzLvS4buKrkFCCQQBRoMMjczNTcwMTk1NDMzIgx%2B9RlLmCWipblY9HUqlgWiAAlWtTdVtVHcIFRGGgFDGHR6BSnATsOTHI2BX7C4hLGpWNG6dLRNH3K2m6lTOANkbEromPkiHAqmbtb%2Ffg8lJSjmSH0vfeTtficcbL6g1wWidkNu5ugRLY62Eys6HWpd8Qo5sQ9nBLDFSPeK9vtmnhOYFAYHrH5YHqRTgttfm%2BbaVbjw8HPh3r05KQaofas9ulfkZzLDjq1ZBN3UL4jLdsbMhItsSn8tuhe1%2F%2BOOKmS%2BGn7IzI%2F6%2BmIkuUC%2F%2FWSAfwE1UQZj7JaNKNJrpONMalVOvjJ7oh%2FoCTb%2BQPqYgeXqM7UnlPNxbh0B1VEq0BdFbZPHFUc6wmbG9e1hsooIUxCQB7Swgmdam5xa%2BvTMzPcpIuKwF5T%2FegutqSY%2FdNvKcbOwVg2Ei8vFhCnpunsS4dmnmbPwzfJ3NU%2FfbqVltusLMXSKG0CkA0imLrWoQeSLHWR508ovNegrTGiEoRObZeWJEi5nXaGjnElxl6yxsv52Qbrv7XAMz24TeApyE2RsezWWUj0%2FC4vYOlYJwZR4Am7CoAAZDrssfJj%2BrbRCpvq7lHTyDaioHPv%2BhJqfxfWWkyRBzKSGqwNjF6DdRxxH7vjM1P1%2BwldCqXGdER9Uz3uj1Kk6RBj0mRTFNxhTTZ4oyYVNvLQ2zkWAjHvARcSmV9LtfuTeRXkNG7GNKWuH58YbnqZxBsq32FJaVganlLKH%2ByYayqWv%2FIqmPRj9FsTGwb9Sf5f5yl89fR5mf8dS7rhgyJpjDAdosfhSbiscZOS8W7hIteOoseyeXDzVomr%2B%2FND4uc3MwqOJAj7VN2AQQ%2BBGp8Sm%2BkLGXnAcQ2xTGVzgNxZdnnlc7DfN4SRfEZj8DZdgQJgPBEsNjez8%2F7GZlkcfn17K1TDvo8zTBjqwASX1XOG6eCZMJXQGI2Fpu5VhP4oXEXC6L0uht2Wl%2Bp3aYIKXMApmGdAgFV7gw0ib3EFCHTZEVhrRJ6NeiLHjt3Z6PXMJ3UKi5QpKeM75WKyypxGHoADmhBcZ5qD6M%2BDMSLjZXqqVWoGDZYeKUvX%2FwuvTrX2vheAta4Q%2BU5yA2CMo9dX8lFayWC9PmUildYK4hsZDQ1FQBShoVbbRQZLEw9xluyFHyUjMk8M8M9zjU%2F4t&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6YXA6MRF%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T104153Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9b69d26f093ee21a4c909c3f54b79fbe2dbe1cac04579a296761e7d691a945fb 1024w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/deansprimary\/uploads\/sites\/5505\/2020\/05\/12104830\/Mindfulness.jpg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Try this out and then share your own mindfulness script on Teams (full instructions on our Teams page).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here is the mindfulness story from our Relax Kids. Try this out and then share your own mindfulness script on Teams (full instructions on our Teams page).<\/p>\n","protected":false},"author":13206,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-8061","post","type-post","status-publish","format-standard","hentry","category-p4"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/posts\/8061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/users\/13206"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/comments?post=8061"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/posts\/8061\/revisions"}],"predecessor-version":[{"id":8063,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/posts\/8061\/revisions\/8063"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/media?parent=8061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/categories?post=8061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/tags?post=8061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}