{"id":6202,"date":"2020-03-31T08:24:58","date_gmt":"2020-03-31T08:24:58","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/?p=6202"},"modified":"2020-03-31T08:24:58","modified_gmt":"2020-03-31T08:24:58","slug":"journalling-or-keeping-a-diary","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/2020\/03\/31\/journalling-or-keeping-a-diary\/","title":{"rendered":"Journalling or keeping a diary"},"content":{"rendered":"<p>Have you thought of keeping a diary ? There are many famous ones (Google Anne Frank!) that have been written and published over the years!<\/p>\n<p>It is nice to have a record of events, thoughts and feelings at a particular time, to look back on. You could keep a diary in a jotter or notebook. There are many suggestions for layouts and designs online too. (Try Google Images &#8211; &#8220;Daily journal bulletins for kids&#8221;)<\/p>\n<p>You maybe want to just record your highlights of\u00a0 a day &#8211;<\/p>\n<p>What made me smile today&#8230;.<\/p>\n<p>What made me laugh out loud&#8230;<\/p>\n<p>What have I enjoyed doing most&#8230;.<\/p>\n<p>Journalling can help us stay in the moment and focus on the positives &#8211; which are Mindfulness skills.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-6240\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/deansprimary\/uploads\/sites\/5505\/2020\/03\/31081949\/My-day-journal1.png\" alt=\"\" width=\"284\" height=\"373\" \/><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/files\/2020\/03\/t-he-500-home-education-daily-learning-journal-writing-template1.pdf\">t-he-500-home-education-daily-learning-journal-writing-template<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you thought of keeping a diary ? There are many famous ones (Google Anne Frank!) that have been written and published over the years! It is nice to have a record of events, thoughts and feelings at a particular time, to look back on. You could keep a diary in a jotter or notebook. &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/2020\/03\/31\/journalling-or-keeping-a-diary\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Journalling or keeping a diary<\/span><\/a><\/p>\n","protected":false},"author":2705,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-6202","post","type-post","status-publish","format-standard","hentry","category-school-updates"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/posts\/6202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/users\/2705"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/comments?post=6202"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/posts\/6202\/revisions"}],"predecessor-version":[{"id":6243,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/posts\/6202\/revisions\/6243"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/media?parent=6202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/categories?post=6202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/tags?post=6202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}