{"id":11198,"date":"2020-11-15T13:16:33","date_gmt":"2020-11-15T13:16:33","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/?p=11198"},"modified":"2020-11-15T13:16:33","modified_gmt":"2020-11-15T13:16:33","slug":"p4-3-five-to-thrive","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/2020\/11\/15\/p4-3-five-to-thrive\/","title":{"rendered":"P4\/3, Five to Thrive"},"content":{"rendered":"

\"\"<\/p>\n

This week, we enjoyed a Health and Well-being focus linked to Children in Need. We explored the 5 to thrive approach to improving physical and emotional well- being.<\/p>\n

First Thrive to Five- Connect<\/strong><\/p>\n

Here we explored different ways of connecting with one another to improve well-being. Suggestions included: give someone a smile, sharing is caring , be kind and gentle and include others. We also discussed goals and targets and ways of achieving them.<\/p>\n

Second Thrive-\u00a0 Take Note<\/strong><\/p>\n

Here we looked at\u00a0 ways of identifying traits of when people are not feeling themselves and actions we could take to help others.<\/p>\n

Third Thrive- Get Active<\/strong><\/p>\n

Moving your body in different ways can help your physical and mental well-being. As part of our P.E. lesson, we took part in a range of physical activities such as speed, dribbling and balance. We discussed the positive impacts exercise can have on the body and then we completed a fitness diary, self-assessing our ability to complete the task.<\/p>\n

Fourth Thrive- Be Curious<\/strong><\/p>\n

As a class we discussed the importance of taking part in learning, the different ways to challenge ourselves and why it is beneficial to try something new.<\/p>\n

Fifth Thrive- Give<\/strong><\/p>\n

Thank you to all who donated to the sharing shed, it is nice to think of others during these difficult times.<\/p>\n","protected":false},"excerpt":{"rendered":"

This week, we enjoyed a Health and Well-being focus linked to Children in Need. We explored the 5 to thrive approach to improving physical and emotional well- being. First Thrive to Five- Connect Here we explored different ways of connecting with one another to improve well-being. Suggestions included: give someone a smile, sharing is caring … Continue reading P4\/3, Five to Thrive<\/span><\/a><\/p>\n","protected":false},"author":17210,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-11198","post","type-post","status-publish","format-standard","hentry","category-p3","category-p4"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/posts\/11198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/users\/17210"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/comments?post=11198"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/posts\/11198\/revisions"}],"predecessor-version":[{"id":11201,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/posts\/11198\/revisions\/11201"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/media?parent=11198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/categories?post=11198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/deansprimary\/wp-json\/wp\/v2\/tags?post=11198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}