{"id":9321,"date":"2020-05-13T08:30:07","date_gmt":"2020-05-13T08:30:07","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/?p=9321"},"modified":"2020-05-12T13:15:30","modified_gmt":"2020-05-12T13:15:30","slug":"p1-wednesday-literacy-and-pe","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/2020\/05\/13\/p1-wednesday-literacy-and-pe\/","title":{"rendered":"P1 Wednesday Literacy and PE"},"content":{"rendered":"<p>Good morning everyone,<\/p>\n<p>This morning for <strong>PE<\/strong> we would like you to do a bit of yoga with cosmic kids.<\/p>\n<p><iframe loading=\"lazy\" title=\"Pedro the Penguin | A Cosmic Kids Yoga Adventure!\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/jSZvMHlw9vs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>For <strong>writing<\/strong> today we would like you to write ahealthy food diary. Here is an example of one,<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/05\/12103922\/healthy-food-diary.jpg\"><img decoding=\"async\" data-attachment-id=\"9341\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/2020\/05\/13\/p1-wednesday-literacy-and-pe\/healthy-food-diary\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/05\/12103922\/healthy-food-diary.jpg\" data-orig-size=\"842,565\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" 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768w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/05\/12103922\/healthy-food-diary.jpg 842w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Don&#8217;t worry, you don&#8217;t need to print it off. Use the picture to help you lay it out in your jotter. Write these headings:<\/p>\n<p>Breakfast<\/p>\n<p>Lunch<\/p>\n<p>Dinner<\/p>\n<p>Snacks<\/p>\n<p>Drinks<\/p>\n<p>Also draw how many portions of fruit and veg you have had.<\/p>\n<p>Remember to send it to us by taking a picture and email it to,<\/p>\n<p><a href=\"mailto:wlpolkemmet-ps-Primary1@westlothian.org.uk\">wlpolkemmet-ps-Primary1@westlothian.org.uk<\/a><\/p>\n<p>Pop back this afternoon for some more maths activities \ud83d\ude42<\/p>\n<p>Stay safe<\/p>\n<p>Mrs Melia and Miss Beaton<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good morning everyone, This morning for PE we would like you to do a bit of yoga with cosmic kids. For writing today we would like you to write ahealthy food diary. Here is an example of one, Don&#8217;t worry, you don&#8217;t need to print it off. Use the picture to help you lay it &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/2020\/05\/13\/p1-wednesday-literacy-and-pe\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">P1 Wednesday Literacy and PE<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":17819,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[126099,78],"tags":[],"class_list":["post-9321","post","type-post","status-publish","format-standard","hentry","category-home-learning","category-primary-1"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/posts\/9321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/users\/17819"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/comments?post=9321"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/posts\/9321\/revisions"}],"predecessor-version":[{"id":9347,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/posts\/9321\/revisions\/9347"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/media?parent=9321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/categories?post=9321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/tags?post=9321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}