{"id":8940,"date":"2020-04-22T11:25:47","date_gmt":"2020-04-22T11:25:47","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/?p=8940"},"modified":"2020-04-22T11:25:47","modified_gmt":"2020-04-22T11:25:47","slug":"primary-2-afternoon-2","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/2020\/04\/22\/primary-2-afternoon-2\/","title":{"rendered":"Primary 2 -Afternoon"},"content":{"rendered":"<p>Your Health and\u00a0 Wellbeing task for this afternoon is to take a meal you have had this week and separate the meal into the Eatwell Guide categories. In your jotter, draw the plate and then draw the ingredients used to make the meal into the correct food groups.<\/p>\n<p>For example, I had Macaroni Cheese last night for my dinner. So if I separate the ingredients, it will look like this:<\/p>\n<p>Pasta &#8211; carbohydrates<\/p>\n<p>Cheese &#8211; dairy<\/p>\n<p>Milk &#8211; dairy<\/p>\n<p>Onion &#8211; fruit and vegetables<\/p>\n<p>Tomato &#8211; fruit and vegetables<\/p>\n<p>Garlic Bread &#8211; carbohydrates<\/p>\n<p>Sunflower Oil &#8211; oil and spreads<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/22084914\/Blank-Eatwell-Guide.jpg\"><img decoding=\"async\" data-attachment-id=\"8942\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/2020\/04\/22\/primary-2-afternoon-2\/blank-eatwell-guide\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/22084914\/Blank-Eatwell-Guide.jpg\" data-orig-size=\"806,551\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Blank Eatwell Guide\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/22084914\/Blank-Eatwell-Guide-300x205.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEOb%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCJuEwDSzEAQtATnBJqGBa2un%2F8mpwMwmXrHsPwhgxpPgIhAIfmnolYfGKWBhs7wVL05gww6o89HpZqNPznG3JLUvT%2BKsEFCK7%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgz3riZBBS8JsAKVirsqlQWqd7J84R%2B65BXyJcfWApy9MxfwI2RlqlKjtj1m%2FfoYxWcqB9TceZ7qzEziUorpXNjgxkkOB0DYvfBN3oWPC%2FmUDJlwj6Z%2B7DHt59FgYwDl%2BjrVYHCv6f0raAZrzRKUZ6B9v8z0GsKAj9rttYbY918kGtNgkK8HYmKYciNa2GsEHqLOAqecrVm3KDVgtoHctyEplsGIRRnJq6EJiHec0M6Uf2y4VglnV3DGkJRpr5S6QQbqnIgAraqnlhImiPk7%2Bq8suZtfVABHrEJeeEKhAoMyTGmSc3uSXwEqvSE5QWcsf4sOdSh4fa3BrpEt1cRnfTOgAqro%2BXWVUCeQI2yPQs4gnowGjvbqjiYNQ1ZgBJcGNB965b8FP%2BBC7iqEIiqt0nfT8Ao1MdAIjurAdLcLyP7l19JfI7%2F3CsOT1HEppTR5Exu1PBbNFJttADDkVQGIATqWvuqjGkcdRHNJdp1EF3FZN2gjqlRjFAgIYG8nKBb4Zoj9gLVZjDS6lcyNjE8Fn6vacUV6BAWsEEv8J6608dsvzeYhEZWQjOGwIOlASppCF48kUgSmksHG5Fl5dxAkgGy%2B9rYbDpVlAE2M0T2EQNvDLJ4EB4QcQUE1dCyM0q%2B93QgnSmljG3V6tzM%2BJMMlgPmeTH1JDTlaT7vrkI%2BG%2BKD63JihOPG3JCOXyFaXgb5UCxIs7HqvNiHDWelFrUtb9TrVO7Hjqhw%2Ff%2FJ9C4oYspbrJ4YQD%2FwmmuBp7Hjfp0yZzp3FI6TCx4rOGcXctigdRfHY7%2FdeafrrDX3pSLIO65v1V%2BWy4m355qL49C%2FIqv25Kq2TdsR990UeRwT2w%2FpBzxm6F7k%2FBktdBtUCShMPYhXkMlAAc2AlSNwr7Karyr6aQiEx%2BqSTMLKi29QGOrABHRrhN7RdwzbrTfeK0Ph6%2Fyp5fk3yaoDcLM8mJyFUxdXme6yvlPiTgVudVTdce%2FDLMvF8LuJQb7f06ECXLTBWoQIq7RKR3AhzShZTQ%2Bx0e0iH4mLArFLa5fFU0DNplBUItJpNLPlXvWABQubjdKe7xZYCILhTWQKXgfZlDmPh3onFsc543scP6QHe5I7dGKpfcUQIn0jIInFUO4LgAkyosGnfC8vQrKM6EF61vXCkrhM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY5OVL7Q%2F20260901%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260901T134331Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2ebc4ec2320f26a1ca46dd3c32dadcedc5ece4f543921ea265d29aa7db2b9b3d\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/22084914\/Blank-Eatwell-Guide.jpg\" class=\"alignnone size-medium wp-image-8942\" src=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/22084914\/Blank-Eatwell-Guide-300x205.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEOb%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCJuEwDSzEAQtATnBJqGBa2un%2F8mpwMwmXrHsPwhgxpPgIhAIfmnolYfGKWBhs7wVL05gww6o89HpZqNPznG3JLUvT%2BKsEFCK7%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgz3riZBBS8JsAKVirsqlQWqd7J84R%2B65BXyJcfWApy9MxfwI2RlqlKjtj1m%2FfoYxWcqB9TceZ7qzEziUorpXNjgxkkOB0DYvfBN3oWPC%2FmUDJlwj6Z%2B7DHt59FgYwDl%2BjrVYHCv6f0raAZrzRKUZ6B9v8z0GsKAj9rttYbY918kGtNgkK8HYmKYciNa2GsEHqLOAqecrVm3KDVgtoHctyEplsGIRRnJq6EJiHec0M6Uf2y4VglnV3DGkJRpr5S6QQbqnIgAraqnlhImiPk7%2Bq8suZtfVABHrEJeeEKhAoMyTGmSc3uSXwEqvSE5QWcsf4sOdSh4fa3BrpEt1cRnfTOgAqro%2BXWVUCeQI2yPQs4gnowGjvbqjiYNQ1ZgBJcGNB965b8FP%2BBC7iqEIiqt0nfT8Ao1MdAIjurAdLcLyP7l19JfI7%2F3CsOT1HEppTR5Exu1PBbNFJttADDkVQGIATqWvuqjGkcdRHNJdp1EF3FZN2gjqlRjFAgIYG8nKBb4Zoj9gLVZjDS6lcyNjE8Fn6vacUV6BAWsEEv8J6608dsvzeYhEZWQjOGwIOlASppCF48kUgSmksHG5Fl5dxAkgGy%2B9rYbDpVlAE2M0T2EQNvDLJ4EB4QcQUE1dCyM0q%2B93QgnSmljG3V6tzM%2BJMMlgPmeTH1JDTlaT7vrkI%2BG%2BKD63JihOPG3JCOXyFaXgb5UCxIs7HqvNiHDWelFrUtb9TrVO7Hjqhw%2Ff%2FJ9C4oYspbrJ4YQD%2FwmmuBp7Hjfp0yZzp3FI6TCx4rOGcXctigdRfHY7%2FdeafrrDX3pSLIO65v1V%2BWy4m355qL49C%2FIqv25Kq2TdsR990UeRwT2w%2FpBzxm6F7k%2FBktdBtUCShMPYhXkMlAAc2AlSNwr7Karyr6aQiEx%2BqSTMLKi29QGOrABHRrhN7RdwzbrTfeK0Ph6%2Fyp5fk3yaoDcLM8mJyFUxdXme6yvlPiTgVudVTdce%2FDLMvF8LuJQb7f06ECXLTBWoQIq7RKR3AhzShZTQ%2Bx0e0iH4mLArFLa5fFU0DNplBUItJpNLPlXvWABQubjdKe7xZYCILhTWQKXgfZlDmPh3onFsc543scP6QHe5I7dGKpfcUQIn0jIInFUO4LgAkyosGnfC8vQrKM6EF61vXCkrhM%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZY5OVL7Q%2F20260901%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260901T134330Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=aaea11ce8e414d6e067973a1895c7ba5da4b45d5957f4c96cc3f17ad88695552\" alt=\"\" width=\"300\" height=\"205\" srcset=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/22084914\/Blank-Eatwell-Guide-300x205.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEOb%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCJuEwDSzEAQtATnBJqGBa2un%2F8mpwMwmXrHsPwhgxpPgIhAIfmnolYfGKWBhs7wVL05gww6o89HpZqNPznG3JLUvT%2BKsEFCK7%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgz3riZBBS8JsAKVirsqlQWqd7J84R%2B65BXyJcfWApy9MxfwI2RlqlKjtj1m%2FfoYxWcqB9TceZ7qzEziUorpXNjgxkkOB0DYvfBN3oWPC%2FmUDJlwj6Z%2B7DHt59FgYwDl%2BjrVYHCv6f0raAZrzRKUZ6B9v8z0GsKAj9rttYbY918kGtNgkK8HYmKYciNa2GsEHqLOAqecrVm3KDVgtoHctyEplsGIRRnJq6EJiHec0M6Uf2y4VglnV3DGkJRpr5S6QQbqnIgAraqnlhImiPk7%2Bq8suZtfVABHrEJeeEKhAoMyTGmSc3uSXwEqvSE5QWcsf4sOdSh4fa3BrpEt1cRnfTOgAqro%2BXWVUCeQI2yPQs4gnowGjvbqjiYNQ1ZgBJcGNB965b8FP%2BBC7iqEIiqt0nfT8Ao1MdAIjurAdLcLyP7l19JfI7%2F3CsOT1HEppTR5Exu1PBbNFJttADDkVQGIATqWvuqjGkcdRHNJdp1EF3FZN2gjqlRjFAgIYG8nKBb4Zoj9gLVZjDS6lcyNjE8Fn6vacUV6BAWsEEv8J6608dsvzeYhEZWQjOGwIOlASppCF48kUgSmksHG5Fl5dxAkgGy%2B9rYbDpVlAE2M0T2EQNvDLJ4EB4QcQUE1dCyM0q%2B93QgnSmljG3V6tzM%2BJMMlgPmeTH1JDTlaT7vrkI%2BG%2BKD63JihOPG3JCOXyFaXgb5UCxIs7HqvNiHDWelFrUtb9TrVO7Hjqhw%2Ff%2FJ9C4oYspbrJ4YQD%2FwmmuBp7Hjfp0yZzp3FI6TCx4rOGcXctigdRfHY7%2FdeafrrDX3pSLIO65v1V%2BWy4m355qL49C%2FIqv25Kq2TdsR990UeRwT2w%2FpBzxm6F7k%2FBktdBtUCShMPYhXkMlAAc2AlSNwr7Karyr6aQiEx%2BqSTMLKi29QGOrABHRrhN7RdwzbrTfeK0Ph6%2Fyp5fk3yaoDcLM8mJyFUxdXme6yvlPiTgVudVTdce%2FDLMvF8LuJQb7f06ECXLTBWoQIq7RKR3AhzShZTQ%2Bx0e0iH4mLArFLa5fFU0DNplBUItJpNLPlXvWABQubjdKe7xZYCILhTWQKXgfZlDmPh3onFsc543scP6QHe5I7dGKpfcUQIn0jIInFUO4LgAkyosGnfC8vQrKM6EF61vXCkrhM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY5OVL7Q%2F20260901%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260901T134331Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2ebc4ec2320f26a1ca46dd3c32dadcedc5ece4f543921ea265d29aa7db2b9b3d 300w, https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/22084914\/Blank-Eatwell-Guide-768x525.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEOb%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCJuEwDSzEAQtATnBJqGBa2un%2F8mpwMwmXrHsPwhgxpPgIhAIfmnolYfGKWBhs7wVL05gww6o89HpZqNPznG3JLUvT%2BKsEFCK7%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgz3riZBBS8JsAKVirsqlQWqd7J84R%2B65BXyJcfWApy9MxfwI2RlqlKjtj1m%2FfoYxWcqB9TceZ7qzEziUorpXNjgxkkOB0DYvfBN3oWPC%2FmUDJlwj6Z%2B7DHt59FgYwDl%2BjrVYHCv6f0raAZrzRKUZ6B9v8z0GsKAj9rttYbY918kGtNgkK8HYmKYciNa2GsEHqLOAqecrVm3KDVgtoHctyEplsGIRRnJq6EJiHec0M6Uf2y4VglnV3DGkJRpr5S6QQbqnIgAraqnlhImiPk7%2Bq8suZtfVABHrEJeeEKhAoMyTGmSc3uSXwEqvSE5QWcsf4sOdSh4fa3BrpEt1cRnfTOgAqro%2BXWVUCeQI2yPQs4gnowGjvbqjiYNQ1ZgBJcGNB965b8FP%2BBC7iqEIiqt0nfT8Ao1MdAIjurAdLcLyP7l19JfI7%2F3CsOT1HEppTR5Exu1PBbNFJttADDkVQGIATqWvuqjGkcdRHNJdp1EF3FZN2gjqlRjFAgIYG8nKBb4Zoj9gLVZjDS6lcyNjE8Fn6vacUV6BAWsEEv8J6608dsvzeYhEZWQjOGwIOlASppCF48kUgSmksHG5Fl5dxAkgGy%2B9rYbDpVlAE2M0T2EQNvDLJ4EB4QcQUE1dCyM0q%2B93QgnSmljG3V6tzM%2BJMMlgPmeTH1JDTlaT7vrkI%2BG%2BKD63JihOPG3JCOXyFaXgb5UCxIs7HqvNiHDWelFrUtb9TrVO7Hjqhw%2Ff%2FJ9C4oYspbrJ4YQD%2FwmmuBp7Hjfp0yZzp3FI6TCx4rOGcXctigdRfHY7%2FdeafrrDX3pSLIO65v1V%2BWy4m355qL49C%2FIqv25Kq2TdsR990UeRwT2w%2FpBzxm6F7k%2FBktdBtUCShMPYhXkMlAAc2AlSNwr7Karyr6aQiEx%2BqSTMLKi29QGOrABHRrhN7RdwzbrTfeK0Ph6%2Fyp5fk3yaoDcLM8mJyFUxdXme6yvlPiTgVudVTdce%2FDLMvF8LuJQb7f06ECXLTBWoQIq7RKR3AhzShZTQ%2Bx0e0iH4mLArFLa5fFU0DNplBUItJpNLPlXvWABQubjdKe7xZYCILhTWQKXgfZlDmPh3onFsc543scP6QHe5I7dGKpfcUQIn0jIInFUO4LgAkyosGnfC8vQrKM6EF61vXCkrhM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY5OVL7Q%2F20260901%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260901T134331Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b4ea5fb56f9cd57cd485bd8efb755d213b328ae31429ebb4a4e7bc4d0d0fb153 768w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/22084914\/Blank-Eatwell-Guide.jpg 806w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>A fun game to play! Starting from the first letter of the alphabet, name of a food beginning with the letter A. The next person then has to name a food with the letter B and so on. You can have as many players as you like!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your Health and\u00a0 Wellbeing task for this afternoon is to take a meal you have had this week and separate the meal into the Eatwell Guide categories. In your jotter, draw the plate and then draw the ingredients used to make the meal into the correct food groups. For example, I had Macaroni Cheese last &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/2020\/04\/22\/primary-2-afternoon-2\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Primary 2 -Afternoon<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":22488,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8940","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/posts\/8940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/users\/22488"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/comments?post=8940"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/posts\/8940\/revisions"}],"predecessor-version":[{"id":8945,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/posts\/8940\/revisions\/8945"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/media?parent=8940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/categories?post=8940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/tags?post=8940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}