{"id":8720,"date":"2020-04-01T12:29:08","date_gmt":"2020-04-01T12:29:08","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/?p=8720"},"modified":"2020-04-01T12:29:08","modified_gmt":"2020-04-01T12:29:08","slug":"primary-2-afternoon","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/2020\/04\/01\/primary-2-afternoon\/","title":{"rendered":"Primary 2 Afternoon"},"content":{"rendered":"<p>Good Afternoon P2, how did you get on with your writing this morning? Please leave a comment.<\/p>\n<p>Here is the Eatwell Guide. As part of our Health and Wellbeing lessons, we are looking at the different Food Groups ( Fruit and Vegetables, Carbohydrates, Milk and Dairy, Food High in Fat and\/or Sugar, Protein) and what makes a balanced meal. Here is an Eatwell Guide which gives us information on what makes a healthy and well-balanced diet.<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/01083550\/Eatwell-Guide.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8721\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/2020\/04\/01\/primary-2-afternoon\/eatwell-guide\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/01083550\/Eatwell-Guide.jpg\" data-orig-size=\"628,501\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Eatwell Guide\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/01083550\/Eatwell-Guide-300x239.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBYaCWV1LXdlc3QtMSJGMEQCIDQ%2Bt2fxT%2FCbYiD1Mpz2kgj7CB8xafQVUOIj%2BhAsf23vAiBQor6%2BaTNyL95IFiWAFT2bl1HQuB6FBniKNO9vOw3xMirCBQjf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMMLdZ1lQQD4fJ4wDtKpYF9zyDaV7JQfyqKQP5bkukQdJyYRrB2euEOHEGuJKhRJTHvr%2FuN8fy1DQHiqQ11VhaURYB3GUcaukEhETapH5sK%2FnYilXCXq1jCbpBxJintfwT%2BekecQKMfJKXwjTnrKShjNDGgCsL9DFR3QmT1YeQ9rMNl%2B1VkBc9HUPmXWj6jbAHejzQW%2F%2FjCASDjloIVvSBIo9Z6RQcVSeCwRtg%2BUkeTlwitBdknWknnA34OnxiIcfAIIFq6pJ1%2BCtZZ34JbAT5FlBdjXAUm2cFmB3T7ABUD7XKboNLISEEHB33xk289vOqyiGgPbfqFXD%2BMgrusB%2FnowUk4xTsUvNXYOB7TdPwDZWrIyk8hN9jV8%2FpbvbPrLuUMA5gV8FhO8T4RL18uo9uFlqqwes%2Ft626RqMbcoykUdY%2FFh0GxsudwnHFg9QxgZPRngBq2ylxVR2cK3asHL%2FJujGx4sTKvykKIdN1tKiRmO6oYEec1Cb8Cl8q%2FJF32wbqLeACNyglriJFZqVG7gv%2BhJ0dI5h9THuDSCI5gXHte90kk%2BdkcmPA3ORb%2Ffa5jQ%2FX5eAyG490%2BLJzLDIRz6NwDhhucRuDmrQPHqFV00c4wpvOH5ZSUPT3viOcq%2Fhue9pZWMHakKyfaZthNTZfwoyl8U1uVXjc1wlqmC6cud%2BDJdp%2Fg9SE03kcGSnbKc2OoiY1KE4PI3p71D2p3mfQ6LPlORoJgZxIX7LIliYAlxGqPGcqujggC3YeFf123pcknSPF%2F17QuBvWrzJ8MHkjOlREGfsCnJPrvKUbeCKMncrYeo%2BzICqdC%2BIcnRodrp5%2FBr%2Fh4rUw0BEAoAg%2Bt4jDL3UkiVmCbFjT37OMYKqsQ4CBNnY290jvSSJneSV1NEg0d26MGvVLgqAw6smKzwY6sgEWji65C036xPGT%2B7oNIetzCv44KL9a8nAB2g9z4kYWnYTrM6zVu%2BsgqrGQeIWnXZCmaebnuk93cA9SoVlgCuK1oEcD16TFKLOx7y%2Fo2LWV%2FzAY9l54a12cd9ptJCk0zIVbUtQ1pWKxm3Ys1jDpdMyEUCHU9BAf%2FyYpc5uyZImWwqGuocNYVcAOhfFE4cFTAG4jUOxZvX1k%2BiMHRua0zvEsJiWGT6ayA2tkGnUhrd1Vy85p&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQFXD2NC4%2F20260417%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260417T222433Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e6a44b56da414490c07ceef3ecd556d6b871a2acf4325037d1286612fdbe1431\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/01083550\/Eatwell-Guide.jpg\" class=\"alignnone size-medium wp-image-8721\" src=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/01083550\/Eatwell-Guide-300x239.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBYaCWV1LXdlc3QtMSJGMEQCIDQ%2Bt2fxT%2FCbYiD1Mpz2kgj7CB8xafQVUOIj%2BhAsf23vAiBQor6%2BaTNyL95IFiWAFT2bl1HQuB6FBniKNO9vOw3xMirCBQjf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMMLdZ1lQQD4fJ4wDtKpYF9zyDaV7JQfyqKQP5bkukQdJyYRrB2euEOHEGuJKhRJTHvr%2FuN8fy1DQHiqQ11VhaURYB3GUcaukEhETapH5sK%2FnYilXCXq1jCbpBxJintfwT%2BekecQKMfJKXwjTnrKShjNDGgCsL9DFR3QmT1YeQ9rMNl%2B1VkBc9HUPmXWj6jbAHejzQW%2F%2FjCASDjloIVvSBIo9Z6RQcVSeCwRtg%2BUkeTlwitBdknWknnA34OnxiIcfAIIFq6pJ1%2BCtZZ34JbAT5FlBdjXAUm2cFmB3T7ABUD7XKboNLISEEHB33xk289vOqyiGgPbfqFXD%2BMgrusB%2FnowUk4xTsUvNXYOB7TdPwDZWrIyk8hN9jV8%2FpbvbPrLuUMA5gV8FhO8T4RL18uo9uFlqqwes%2Ft626RqMbcoykUdY%2FFh0GxsudwnHFg9QxgZPRngBq2ylxVR2cK3asHL%2FJujGx4sTKvykKIdN1tKiRmO6oYEec1Cb8Cl8q%2FJF32wbqLeACNyglriJFZqVG7gv%2BhJ0dI5h9THuDSCI5gXHte90kk%2BdkcmPA3ORb%2Ffa5jQ%2FX5eAyG490%2BLJzLDIRz6NwDhhucRuDmrQPHqFV00c4wpvOH5ZSUPT3viOcq%2Fhue9pZWMHakKyfaZthNTZfwoyl8U1uVXjc1wlqmC6cud%2BDJdp%2Fg9SE03kcGSnbKc2OoiY1KE4PI3p71D2p3mfQ6LPlORoJgZxIX7LIliYAlxGqPGcqujggC3YeFf123pcknSPF%2F17QuBvWrzJ8MHkjOlREGfsCnJPrvKUbeCKMncrYeo%2BzICqdC%2BIcnRodrp5%2FBr%2Fh4rUw0BEAoAg%2Bt4jDL3UkiVmCbFjT37OMYKqsQ4CBNnY290jvSSJneSV1NEg0d26MGvVLgqAw6smKzwY6sgEWji65C036xPGT%2B7oNIetzCv44KL9a8nAB2g9z4kYWnYTrM6zVu%2BsgqrGQeIWnXZCmaebnuk93cA9SoVlgCuK1oEcD16TFKLOx7y%2Fo2LWV%2FzAY9l54a12cd9ptJCk0zIVbUtQ1pWKxm3Ys1jDpdMyEUCHU9BAf%2FyYpc5uyZImWwqGuocNYVcAOhfFE4cFTAG4jUOxZvX1k%2BiMHRua0zvEsJiWGT6ayA2tkGnUhrd1Vy85p&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UQFXD2NC4%2F20260417%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260417T222433Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=e6a44b56da414490c07ceef3ecd556d6b871a2acf4325037d1286612fdbe1431\" alt=\"\" width=\"300\" height=\"239\" srcset=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/01083550\/Eatwell-Guide-300x239.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBYaCWV1LXdlc3QtMSJGMEQCIDQ%2Bt2fxT%2FCbYiD1Mpz2kgj7CB8xafQVUOIj%2BhAsf23vAiBQor6%2BaTNyL95IFiWAFT2bl1HQuB6FBniKNO9vOw3xMirCBQjf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMMLdZ1lQQD4fJ4wDtKpYF9zyDaV7JQfyqKQP5bkukQdJyYRrB2euEOHEGuJKhRJTHvr%2FuN8fy1DQHiqQ11VhaURYB3GUcaukEhETapH5sK%2FnYilXCXq1jCbpBxJintfwT%2BekecQKMfJKXwjTnrKShjNDGgCsL9DFR3QmT1YeQ9rMNl%2B1VkBc9HUPmXWj6jbAHejzQW%2F%2FjCASDjloIVvSBIo9Z6RQcVSeCwRtg%2BUkeTlwitBdknWknnA34OnxiIcfAIIFq6pJ1%2BCtZZ34JbAT5FlBdjXAUm2cFmB3T7ABUD7XKboNLISEEHB33xk289vOqyiGgPbfqFXD%2BMgrusB%2FnowUk4xTsUvNXYOB7TdPwDZWrIyk8hN9jV8%2FpbvbPrLuUMA5gV8FhO8T4RL18uo9uFlqqwes%2Ft626RqMbcoykUdY%2FFh0GxsudwnHFg9QxgZPRngBq2ylxVR2cK3asHL%2FJujGx4sTKvykKIdN1tKiRmO6oYEec1Cb8Cl8q%2FJF32wbqLeACNyglriJFZqVG7gv%2BhJ0dI5h9THuDSCI5gXHte90kk%2BdkcmPA3ORb%2Ffa5jQ%2FX5eAyG490%2BLJzLDIRz6NwDhhucRuDmrQPHqFV00c4wpvOH5ZSUPT3viOcq%2Fhue9pZWMHakKyfaZthNTZfwoyl8U1uVXjc1wlqmC6cud%2BDJdp%2Fg9SE03kcGSnbKc2OoiY1KE4PI3p71D2p3mfQ6LPlORoJgZxIX7LIliYAlxGqPGcqujggC3YeFf123pcknSPF%2F17QuBvWrzJ8MHkjOlREGfsCnJPrvKUbeCKMncrYeo%2BzICqdC%2BIcnRodrp5%2FBr%2Fh4rUw0BEAoAg%2Bt4jDL3UkiVmCbFjT37OMYKqsQ4CBNnY290jvSSJneSV1NEg0d26MGvVLgqAw6smKzwY6sgEWji65C036xPGT%2B7oNIetzCv44KL9a8nAB2g9z4kYWnYTrM6zVu%2BsgqrGQeIWnXZCmaebnuk93cA9SoVlgCuK1oEcD16TFKLOx7y%2Fo2LWV%2FzAY9l54a12cd9ptJCk0zIVbUtQ1pWKxm3Ys1jDpdMyEUCHU9BAf%2FyYpc5uyZImWwqGuocNYVcAOhfFE4cFTAG4jUOxZvX1k%2BiMHRua0zvEsJiWGT6ayA2tkGnUhrd1Vy85p&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQFXD2NC4%2F20260417%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260417T222433Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e6a44b56da414490c07ceef3ecd556d6b871a2acf4325037d1286612fdbe1431 300w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/01083550\/Eatwell-Guide.jpg 628w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/01083823\/Eatwell-2.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8722\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/2020\/04\/01\/primary-2-afternoon\/eatwell-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/01083823\/Eatwell-2.jpg\" data-orig-size=\"617,172\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Eatwell 2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/01083823\/Eatwell-2-300x84.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBYaCWV1LXdlc3QtMSJGMEQCIDQ%2Bt2fxT%2FCbYiD1Mpz2kgj7CB8xafQVUOIj%2BhAsf23vAiBQor6%2BaTNyL95IFiWAFT2bl1HQuB6FBniKNO9vOw3xMirCBQjf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMMLdZ1lQQD4fJ4wDtKpYF9zyDaV7JQfyqKQP5bkukQdJyYRrB2euEOHEGuJKhRJTHvr%2FuN8fy1DQHiqQ11VhaURYB3GUcaukEhETapH5sK%2FnYilXCXq1jCbpBxJintfwT%2BekecQKMfJKXwjTnrKShjNDGgCsL9DFR3QmT1YeQ9rMNl%2B1VkBc9HUPmXWj6jbAHejzQW%2F%2FjCASDjloIVvSBIo9Z6RQcVSeCwRtg%2BUkeTlwitBdknWknnA34OnxiIcfAIIFq6pJ1%2BCtZZ34JbAT5FlBdjXAUm2cFmB3T7ABUD7XKboNLISEEHB33xk289vOqyiGgPbfqFXD%2BMgrusB%2FnowUk4xTsUvNXYOB7TdPwDZWrIyk8hN9jV8%2FpbvbPrLuUMA5gV8FhO8T4RL18uo9uFlqqwes%2Ft626RqMbcoykUdY%2FFh0GxsudwnHFg9QxgZPRngBq2ylxVR2cK3asHL%2FJujGx4sTKvykKIdN1tKiRmO6oYEec1Cb8Cl8q%2FJF32wbqLeACNyglriJFZqVG7gv%2BhJ0dI5h9THuDSCI5gXHte90kk%2BdkcmPA3ORb%2Ffa5jQ%2FX5eAyG490%2BLJzLDIRz6NwDhhucRuDmrQPHqFV00c4wpvOH5ZSUPT3viOcq%2Fhue9pZWMHakKyfaZthNTZfwoyl8U1uVXjc1wlqmC6cud%2BDJdp%2Fg9SE03kcGSnbKc2OoiY1KE4PI3p71D2p3mfQ6LPlORoJgZxIX7LIliYAlxGqPGcqujggC3YeFf123pcknSPF%2F17QuBvWrzJ8MHkjOlREGfsCnJPrvKUbeCKMncrYeo%2BzICqdC%2BIcnRodrp5%2FBr%2Fh4rUw0BEAoAg%2Bt4jDL3UkiVmCbFjT37OMYKqsQ4CBNnY290jvSSJneSV1NEg0d26MGvVLgqAw6smKzwY6sgEWji65C036xPGT%2B7oNIetzCv44KL9a8nAB2g9z4kYWnYTrM6zVu%2BsgqrGQeIWnXZCmaebnuk93cA9SoVlgCuK1oEcD16TFKLOx7y%2Fo2LWV%2FzAY9l54a12cd9ptJCk0zIVbUtQ1pWKxm3Ys1jDpdMyEUCHU9BAf%2FyYpc5uyZImWwqGuocNYVcAOhfFE4cFTAG4jUOxZvX1k%2BiMHRua0zvEsJiWGT6ayA2tkGnUhrd1Vy85p&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQFXD2NC4%2F20260417%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260417T222433Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0f2439ba92e6e992dba586d1f6222365abcc03baaefa8fe237b9120877412ed1\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/01083823\/Eatwell-2.jpg\" class=\"alignnone size-medium wp-image-8722\" src=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/01083823\/Eatwell-2-300x84.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBYaCWV1LXdlc3QtMSJGMEQCIDQ%2Bt2fxT%2FCbYiD1Mpz2kgj7CB8xafQVUOIj%2BhAsf23vAiBQor6%2BaTNyL95IFiWAFT2bl1HQuB6FBniKNO9vOw3xMirCBQjf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMMLdZ1lQQD4fJ4wDtKpYF9zyDaV7JQfyqKQP5bkukQdJyYRrB2euEOHEGuJKhRJTHvr%2FuN8fy1DQHiqQ11VhaURYB3GUcaukEhETapH5sK%2FnYilXCXq1jCbpBxJintfwT%2BekecQKMfJKXwjTnrKShjNDGgCsL9DFR3QmT1YeQ9rMNl%2B1VkBc9HUPmXWj6jbAHejzQW%2F%2FjCASDjloIVvSBIo9Z6RQcVSeCwRtg%2BUkeTlwitBdknWknnA34OnxiIcfAIIFq6pJ1%2BCtZZ34JbAT5FlBdjXAUm2cFmB3T7ABUD7XKboNLISEEHB33xk289vOqyiGgPbfqFXD%2BMgrusB%2FnowUk4xTsUvNXYOB7TdPwDZWrIyk8hN9jV8%2FpbvbPrLuUMA5gV8FhO8T4RL18uo9uFlqqwes%2Ft626RqMbcoykUdY%2FFh0GxsudwnHFg9QxgZPRngBq2ylxVR2cK3asHL%2FJujGx4sTKvykKIdN1tKiRmO6oYEec1Cb8Cl8q%2FJF32wbqLeACNyglriJFZqVG7gv%2BhJ0dI5h9THuDSCI5gXHte90kk%2BdkcmPA3ORb%2Ffa5jQ%2FX5eAyG490%2BLJzLDIRz6NwDhhucRuDmrQPHqFV00c4wpvOH5ZSUPT3viOcq%2Fhue9pZWMHakKyfaZthNTZfwoyl8U1uVXjc1wlqmC6cud%2BDJdp%2Fg9SE03kcGSnbKc2OoiY1KE4PI3p71D2p3mfQ6LPlORoJgZxIX7LIliYAlxGqPGcqujggC3YeFf123pcknSPF%2F17QuBvWrzJ8MHkjOlREGfsCnJPrvKUbeCKMncrYeo%2BzICqdC%2BIcnRodrp5%2FBr%2Fh4rUw0BEAoAg%2Bt4jDL3UkiVmCbFjT37OMYKqsQ4CBNnY290jvSSJneSV1NEg0d26MGvVLgqAw6smKzwY6sgEWji65C036xPGT%2B7oNIetzCv44KL9a8nAB2g9z4kYWnYTrM6zVu%2BsgqrGQeIWnXZCmaebnuk93cA9SoVlgCuK1oEcD16TFKLOx7y%2Fo2LWV%2FzAY9l54a12cd9ptJCk0zIVbUtQ1pWKxm3Ys1jDpdMyEUCHU9BAf%2FyYpc5uyZImWwqGuocNYVcAOhfFE4cFTAG4jUOxZvX1k%2BiMHRua0zvEsJiWGT6ayA2tkGnUhrd1Vy85p&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UQFXD2NC4%2F20260417%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260417T222433Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=0f2439ba92e6e992dba586d1f6222365abcc03baaefa8fe237b9120877412ed1\" alt=\"\" width=\"300\" height=\"84\" srcset=\"https:\/\/glow-prod-wl.s3.eu-west-1.amazonaws.com\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/01083823\/Eatwell-2-300x84.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBYaCWV1LXdlc3QtMSJGMEQCIDQ%2Bt2fxT%2FCbYiD1Mpz2kgj7CB8xafQVUOIj%2BhAsf23vAiBQor6%2BaTNyL95IFiWAFT2bl1HQuB6FBniKNO9vOw3xMirCBQjf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMMLdZ1lQQD4fJ4wDtKpYF9zyDaV7JQfyqKQP5bkukQdJyYRrB2euEOHEGuJKhRJTHvr%2FuN8fy1DQHiqQ11VhaURYB3GUcaukEhETapH5sK%2FnYilXCXq1jCbpBxJintfwT%2BekecQKMfJKXwjTnrKShjNDGgCsL9DFR3QmT1YeQ9rMNl%2B1VkBc9HUPmXWj6jbAHejzQW%2F%2FjCASDjloIVvSBIo9Z6RQcVSeCwRtg%2BUkeTlwitBdknWknnA34OnxiIcfAIIFq6pJ1%2BCtZZ34JbAT5FlBdjXAUm2cFmB3T7ABUD7XKboNLISEEHB33xk289vOqyiGgPbfqFXD%2BMgrusB%2FnowUk4xTsUvNXYOB7TdPwDZWrIyk8hN9jV8%2FpbvbPrLuUMA5gV8FhO8T4RL18uo9uFlqqwes%2Ft626RqMbcoykUdY%2FFh0GxsudwnHFg9QxgZPRngBq2ylxVR2cK3asHL%2FJujGx4sTKvykKIdN1tKiRmO6oYEec1Cb8Cl8q%2FJF32wbqLeACNyglriJFZqVG7gv%2BhJ0dI5h9THuDSCI5gXHte90kk%2BdkcmPA3ORb%2Ffa5jQ%2FX5eAyG490%2BLJzLDIRz6NwDhhucRuDmrQPHqFV00c4wpvOH5ZSUPT3viOcq%2Fhue9pZWMHakKyfaZthNTZfwoyl8U1uVXjc1wlqmC6cud%2BDJdp%2Fg9SE03kcGSnbKc2OoiY1KE4PI3p71D2p3mfQ6LPlORoJgZxIX7LIliYAlxGqPGcqujggC3YeFf123pcknSPF%2F17QuBvWrzJ8MHkjOlREGfsCnJPrvKUbeCKMncrYeo%2BzICqdC%2BIcnRodrp5%2FBr%2Fh4rUw0BEAoAg%2Bt4jDL3UkiVmCbFjT37OMYKqsQ4CBNnY290jvSSJneSV1NEg0d26MGvVLgqAw6smKzwY6sgEWji65C036xPGT%2B7oNIetzCv44KL9a8nAB2g9z4kYWnYTrM6zVu%2BsgqrGQeIWnXZCmaebnuk93cA9SoVlgCuK1oEcD16TFKLOx7y%2Fo2LWV%2FzAY9l54a12cd9ptJCk0zIVbUtQ1pWKxm3Ys1jDpdMyEUCHU9BAf%2FyYpc5uyZImWwqGuocNYVcAOhfFE4cFTAG4jUOxZvX1k%2BiMHRua0zvEsJiWGT6ayA2tkGnUhrd1Vy85p&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQFXD2NC4%2F20260417%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260417T222433Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0f2439ba92e6e992dba586d1f6222365abcc03baaefa8fe237b9120877412ed1 300w, https:\/\/blogs.glowscotland.org.uk\/wl\/public\/Polkemmetps\/uploads\/sites\/2942\/2020\/04\/01083823\/Eatwell-2.jpg 617w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>The following link will take you to an interactive website where you have to sort food items into their relevant food groups.<\/p>\n<p><a href=\"http:\/\/fss-eatwellguide.scot\/\">http:\/\/fss-eatwellguide.scot\/<\/a><\/p>\n<p>Have fun!<\/p>\n<p style=\"text-align: center\">P.E<\/p>\n<p>How are your basketball dribbling skills? Practise dribbling using any ball. If it&#8217;s too easy, put some obstacles in a line and dribble in and out of them.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good Afternoon P2, how did you get on with your writing this morning? Please leave a comment. Here is the Eatwell Guide. As part of our Health and Wellbeing lessons, we are looking at the different Food Groups ( Fruit and Vegetables, Carbohydrates, Milk and Dairy, Food High in Fat and\/or Sugar, Protein) and what &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/2020\/04\/01\/primary-2-afternoon\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Primary 2 Afternoon<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":22488,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"link","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8720","post","type-post","status-publish","format-link","hentry","category-uncategorized","post_format-post-format-link"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/posts\/8720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/users\/22488"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/comments?post=8720"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/posts\/8720\/revisions"}],"predecessor-version":[{"id":8732,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/posts\/8720\/revisions\/8732"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/media?parent=8720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/categories?post=8720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/Polkemmetps\/wp-json\/wp\/v2\/tags?post=8720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}