{"id":7776,"date":"2020-06-12T10:55:40","date_gmt":"2020-06-12T09:55:40","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/?p=7776"},"modified":"2020-06-11T17:39:04","modified_gmt":"2020-06-11T16:39:04","slug":"p1-and-a1-friday-12th-june-health-and-well-being","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/2020\/06\/12\/p1-and-a1-friday-12th-june-health-and-well-being\/","title":{"rendered":"P1 and A1 Friday 12th June &#8211; Health and Well Being"},"content":{"rendered":"<p>Hello again everyone!<\/p>\n<p>Listen in to a story with David Walliams at 11.00 or join us for our weekly Friday assembly if you have a big brother or sister on Teams.<\/p>\n<p><a href=\"http:\/\/www.worldofdavidwalliams.com\/elevenses\/\">http:\/\/www.worldofdavidwalliams.com\/elevenses\/<\/a><\/p>\n<p>Today we are going to learn about <strong>RESILIANCE<\/strong> &#8211; it&#8217;s a big word which just means being able to&#8221; bounce back&#8221; from things that sometimes go wrong<\/p>\n<p>Watch and listen to the clip below<\/p>\n<p><iframe loading=\"lazy\" title=\"Resilience but what is it? Here&#039;s 5 ways to build resilience\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/1FDyiUEn8Vw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Think about the things which will help you become resilient:<\/p>\n<ul>\n<li>get plenty of sleep<\/li>\n<li>talk and connect with other people<\/li>\n<li>learn new things<\/li>\n<li>express how you are feeling<\/li>\n<li>take time to rest and relax<\/li>\n<\/ul>\n<p>Do you try to do all of these things?<\/p>\n<p>How could you do some of them better?<\/p>\n<p>Watch and listen to the Trolls singing about getting back up again.<\/p>\n<p><iframe loading=\"lazy\" title=\"&quot;Get Back Up Again&quot; Clip | TROLLS\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/IFuFm0m2wj0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<ul>\n<li>Now think and talk to a family member about a time when you were able to &#8220;get back up again&#8221; and not give up. I am sure you can think of lots of examples when you tried really hard to do something. That shows <strong>RESILIANCE!!<\/strong><\/li>\n<\/ul>\n<p>Thank you for all your hard work this week. We will see you on Monday.<\/p>\n<p>&nbsp;<\/p>\n<p>Mrs Topping and Mrs Bryce<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello again everyone! Listen in to a story with David Walliams at 11.00 or join us for our weekly Friday assembly if you have a big brother or sister on Teams. http:\/\/www.worldofdavidwalliams.com\/elevenses\/ Today we are going to learn about RESILIANCE &#8211; it&#8217;s a big word which just means being able to&#8221; bounce back&#8221; from things &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/2020\/06\/12\/p1-and-a1-friday-12th-june-health-and-well-being\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">P1 and A1 Friday 12th June &#8211; Health and Well Being<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":11981,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[120872,135641],"tags":[],"class_list":["post-7776","post","type-post","status-publish","format-standard","hentry","category-laura","category-miss-farquhar"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/wp-json\/wp\/v2\/posts\/7776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/wp-json\/wp\/v2\/users\/11981"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/wp-json\/wp\/v2\/comments?post=7776"}],"version-history":[{"count":8,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/wp-json\/wp\/v2\/posts\/7776\/revisions"}],"predecessor-version":[{"id":7846,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/wp-json\/wp\/v2\/posts\/7776\/revisions\/7846"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/wp-json\/wp\/v2\/media?parent=7776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/wp-json\/wp\/v2\/categories?post=7776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/wp-json\/wp\/v2\/tags?post=7776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}