{"id":6172,"date":"2020-05-01T15:35:36","date_gmt":"2020-05-01T14:35:36","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/?p=6172"},"modified":"2020-05-01T15:35:36","modified_gmt":"2020-05-01T14:35:36","slug":"daily-yoga-pose","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/2020\/05\/01\/daily-yoga-pose\/","title":{"rendered":"Daily Yoga Pose"},"content":{"rendered":"<div style=\"width: 368px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-6172-1\" width=\"368\" height=\"656\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/BlackburnPrimary\/uploads\/sites\/1308\/2020\/05\/01153007\/video-1588342468.mp4?_=1\" \/><a href=\"https:\/\/blogs.glowscotland.org.uk\/wl\/public\/BlackburnPrimary\/uploads\/sites\/1308\/2020\/05\/01153007\/video-1588342468.mp4\">https:\/\/blogs.glowscotland.org.uk\/wl\/public\/BlackburnPrimary\/uploads\/sites\/1308\/2020\/05\/01153007\/video-1588342468.mp4<\/a><\/video><\/div>\n<p>Try this and see if you can balance.\u00a0 Pop some photos up of you trying it.\u00a0 You could count how many times it takes you to keep the cushion up for 3 seconds.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Try this and see if you can balance.\u00a0 Pop some photos up of you trying it.\u00a0 You could count how many times it takes you to keep the cushion up for 3 seconds.<\/p>\n","protected":false},"author":19096,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10919],"tags":[],"class_list":["post-6172","post","type-post","status-publish","format-standard","hentry","category-hopefield-nursery-class"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/wp-json\/wp\/v2\/posts\/6172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/wp-json\/wp\/v2\/users\/19096"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/wp-json\/wp\/v2\/comments?post=6172"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/wp-json\/wp\/v2\/posts\/6172\/revisions"}],"predecessor-version":[{"id":6173,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/wp-json\/wp\/v2\/posts\/6172\/revisions\/6173"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/wp-json\/wp\/v2\/media?parent=6172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/wp-json\/wp\/v2\/categories?post=6172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/wl\/BlackburnPrimary\/wp-json\/wp\/v2\/tags?post=6172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}