{"id":54,"date":"2021-01-13T09:41:52","date_gmt":"2021-01-13T09:41:52","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sl\/woodhillelc\/?p=54"},"modified":"2021-01-15T10:13:27","modified_gmt":"2021-01-15T10:13:27","slug":"wednesdays-activity-idea","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sl\/woodhillelc\/?p=54","title":{"rendered":"Wednesday&#8217;s Activity Idea &#8211; Daily Mile &#8211; Promote Physical Wellbeing"},"content":{"rendered":"<p>Hello Everyone,<\/p>\n<p>Here is a link to The Daily Mile website, We would like to introduce all families at Woodhill to the <strong>#DailyMileAtHome<\/strong>. It\u2019s an easy and fun way to keep fit and maintain good health and well-being for you and your children. The website has up-to-date guidance on exercising outdoors in line with the government restrictions around Coronavirus and also the benefits of being outdoors.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"cHXlAkQ2Md\"><p><a href=\"https:\/\/thedailymile.co.uk\/at-home\/\">The Daily Mile at Home<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;The Daily Mile at Home&#8221; &#8212; The Daily Mile UK\" src=\"https:\/\/thedailymile.co.uk\/at-home\/embed\/#?secret=Ez0mm6Xlyk#?secret=cHXlAkQ2Md\" data-secret=\"cHXlAkQ2Md\" width=\"525\" height=\"296\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sl\/public\/woodhillelc\/uploads\/sites\/13758\/2021\/01\/14132037\/Benefits-of-Physical-Activity-How-The-Daily-Mile-Can-Help.pdf\">Benefits-of-Physical-Activity-How-The-Daily-Mile-Can-Help<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>^^ This link will give parents support and advice on the benefits of Daily Mile and the positive impact physical activity has on children.<\/p>\n<p>We hope these activity ideas give you inspiration! if you manage to complete any please email the nursery with photographs and comments from you and your child. We will share these with the other children and families at Woodhill ELC.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello Everyone, Here is a link to The Daily Mile website, We would like to introduce all families at Woodhill to the #DailyMileAtHome. It\u2019s an easy and fun way to keep fit and maintain good health and well-being for you and your children. The website has up-to-date guidance on exercising outdoors in line with the &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/sl\/woodhillelc\/?p=54\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Wednesday&#8217;s Activity Idea &#8211; Daily Mile &#8211; Promote Physical Wellbeing&#8221;<\/span><\/a><\/p>\n","protected":false},"author":22902,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"link","meta":{"footnotes":""},"categories":[12,5,4],"tags":[],"class_list":["post-54","post","type-post","status-publish","format-link","hentry","category-health-and-wellbeing","category-the-forrest-room","category-the-orchard-room","post_format-post-format-link"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/woodhillelc\/index.php?rest_route=\/wp\/v2\/posts\/54","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/woodhillelc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/woodhillelc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/woodhillelc\/index.php?rest_route=\/wp\/v2\/users\/22902"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/woodhillelc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54"}],"version-history":[{"count":4,"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/woodhillelc\/index.php?rest_route=\/wp\/v2\/posts\/54\/revisions"}],"predecessor-version":[{"id":88,"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/woodhillelc\/index.php?rest_route=\/wp\/v2\/posts\/54\/revisions\/88"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/woodhillelc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/woodhillelc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/woodhillelc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}