{"id":938,"date":"2020-09-08T13:44:20","date_gmt":"2020-09-08T12:44:20","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sl\/westerovertonps\/?page_id=938"},"modified":"2026-03-25T15:21:53","modified_gmt":"2026-03-25T15:21:53","slug":"mental-health-resources","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/sl\/westerovertonps\/mental-health-resources\/","title":{"rendered":"Mental Health Resources"},"content":{"rendered":"

Here you will find a variety of resources to support the mental health of children and families.<\/strong><\/h1>\n

Growth Mindset<\/strong><\/span><\/h2>\n

At Wester Overton we support children in developing a ‘Growth Mindset’ and a can-do attitude. Watch the PowerPoint to generate growth mindset discussion with your child, then try the sorting activity to help your child identify some positive strategies.<\/p>\n

Developing a Growth Mindset<\/a><\/p>\n

Growth Mindset Statement Sorting Activity<\/a><\/p>\n

Mindfulness<\/strong><\/span><\/h2>\n

Mindfulness is a practice and discipline that allows us to explore our experience. Mindfulness is a form of training where we train ourselves to be focused, settled and calm. Watch the PowerPoint to learn about mindfulness techniques we often use at Wester Overton, then try some of the activities.<\/p>\n

Breath and Thoughts Guided Meditation<\/a><\/p>\n

Calm Jars Activity Sheet<\/a><\/p>\n

Thought Clouds<\/a><\/p>\n

Bedtime Gratitude Reminder Cards<\/a><\/p>\n

Positive Attitudes<\/strong><\/span><\/h2>\n

At Wester Overton we encourage children always to have a positive attitude- to let go of mistakes, to appreciate their unique talents and to set themselves goals to challenge themselves. Watch the Think Positive PowerPoint with your child, then try some of the Positive Attitude activities.<\/p>\n

Think Positive PowerPoint<\/a><\/p>\n

Happiness Is Poem Activity<\/a><\/p>\n

Look on the Bright Side Activity Sheet<\/a><\/p>\n

Positive Thinking Challenge Cards<\/a><\/p>\n

Positive Thoughts Diary<\/a><\/p>\n

Super Me Activity Sheet<\/a><\/p>\n

\"\"<\/h3>\n","protected":false},"excerpt":{"rendered":"

Here you will find a variety of resources to support the mental health of children and families. Growth Mindset At Wester Overton we support children in developing a ‘Growth Mindset’ and a can-do attitude. Watch the PowerPoint to generate growth mindset discussion with your child, then try the sorting activity to help your child identify … <\/p>\n

Continue reading “Mental Health Resources”<\/span><\/a><\/p>\n","protected":false},"author":13089,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-938","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/westerovertonps\/wp-json\/wp\/v2\/pages\/938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/westerovertonps\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/westerovertonps\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/westerovertonps\/wp-json\/wp\/v2\/users\/13089"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/westerovertonps\/wp-json\/wp\/v2\/comments?post=938"}],"version-history":[{"count":11,"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/westerovertonps\/wp-json\/wp\/v2\/pages\/938\/revisions"}],"predecessor-version":[{"id":2496,"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/westerovertonps\/wp-json\/wp\/v2\/pages\/938\/revisions\/2496"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/westerovertonps\/wp-json\/wp\/v2\/media?parent=938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}