{"id":1343,"date":"2020-05-06T14:11:18","date_gmt":"2020-05-06T14:11:18","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/?page_id=1343"},"modified":"2022-10-10T10:44:48","modified_gmt":"2022-10-10T10:44:48","slug":"emotional-wellbeing","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/emotional-wellbeing\/","title":{"rendered":"Emotional Wellbeing"},"content":{"rendered":"

Supporting Mental Health and Well-being<\/h4>\n

South Lanarkshire Council Psychological Services COVID-19 helpline
\nAdvice and support for school staff, professional, parents, carers and young people. Psychological Services COVID-19 helpline Available Monday-Friday, 10am-3pm. (Leave a message) Phone: 01698455800 Email:\u00a0enquiries@slcpsych.org.uk<\/a><\/p>\n

CAMHS Resources \u2013 Children and Adolescent Mental Health Services<\/a>
\nNHS: Every mind matters<\/a>
\nAnna Freud: Supporting young people\u2019s mental health during periods of disruption<\/a>
\nSelf-care<\/a>
\nReassuring children and young people who are worried about coronavirus<\/a>
\nHealthier Minds<\/a>
\nYoung Minds: Supporting your child during the Coronavirus Pandemic<\/a>
\nHeadspace: Meditation<\/a>
\nInteractive Mindfulness videos<\/a>
\nChange4Life: support from the NHS to make you and your family healthier and happier<\/a>
\nMindfulness Guide<\/a>\u00a0from Sport Scotland<\/p>\n

Resilience Alphabet<\/a>–\u00a0 includes ideas and activities to help your child build inner strength and wellbeing.\u00a0 For each letter there is a definition, something to think about, something positive to say and some suggestions of things to Make, Do or Write.<\/p>\n","protected":false},"excerpt":{"rendered":"

Supporting Mental Health and Well-being South Lanarkshire Council Psychological Services COVID-19 helpline Advice and support for school staff, professional, parents, carers and young people. Psychological Services COVID-19 helpline Available Monday-Friday, 10am-3pm. (Leave a message) Phone: 01698455800 Email:\u00a0enquiries@slcpsych.org.uk CAMHS Resources \u2013 Children and Adolescent Mental Health Services NHS: Every mind matters Anna Freud: Supporting young people\u2019s … Continue reading Emotional Wellbeing<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":5960,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1343","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/wp-json\/wp\/v2\/pages\/1343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/wp-json\/wp\/v2\/users\/5960"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/wp-json\/wp\/v2\/comments?post=1343"}],"version-history":[{"count":6,"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/wp-json\/wp\/v2\/pages\/1343\/revisions"}],"predecessor-version":[{"id":1349,"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/wp-json\/wp\/v2\/pages\/1343\/revisions\/1349"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/wp-json\/wp\/v2\/media?parent=1343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}