{"id":1325,"date":"2020-05-06T13:18:04","date_gmt":"2020-05-06T13:18:04","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/?page_id=1325"},"modified":"2022-10-10T10:27:19","modified_gmt":"2022-10-10T10:27:19","slug":"keeping-active","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/keeping-active\/","title":{"rendered":"Keeping Active"},"content":{"rendered":"<div>\n<div>Below are some ideas and links provided to us by our Active Schools coordinator which may be of help to our families.<\/div>\n<div><\/div>\n<div>\n<p><b>Sportscotland Advice<\/b>:\u00a0<a href=\"https:\/\/sportscotland.org.uk\/covid-19\/covid-19-health-and-wellbeing\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/sportscotland.org.uk\/covid-19\/covid-19-health-and-wellbeing\/<\/a><\/p>\n<p><b>SL Active Schools Challenges<\/b>:\u00a0<a href=\"https:\/\/www.youtube.com\/channel\/UCCoU21oHtI4L500QBS_33Pw\/playlists\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/channel\/UCCoU21oHtI4L500QBS_33Pw\/playlists<\/a><\/p>\n<p><b>NHS 10 Minute Workout<\/b>:\u00a0<a href=\"https:\/\/www.nhs.uk\/live-well\/exercise\/10-minute-workouts\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.nhs.uk\/live-well\/exercise\/10-minute-workouts\/<\/a><\/p>\n<\/div>\n<\/div>\n<div>South Lanarkshire Active Schools\u00a0 can also be found on Twitter\u00a0 @ActiveSchoolsSL for our #ActiveAtHome video challenges\u00a0\u00a0or\u00a0visit their Youtube channel for all uploaded home challenges.\u00a0 \u00a0<a id=\"LPlnk751184\" href=\"https:\/\/www.youtube.com\/channel\/UCCoU21oHtI4L500QBS_33Pw\/playlists\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/channel\/UCCoU21oHtI4L500QBS_33Pw\/playlists<\/a><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Below are some ideas and links provided to us by our Active Schools coordinator which may be of help to our families. Sportscotland Advice:\u00a0https:\/\/sportscotland.org.uk\/covid-19\/covid-19-health-and-wellbeing\/ SL Active Schools Challenges:\u00a0https:\/\/www.youtube.com\/channel\/UCCoU21oHtI4L500QBS_33Pw\/playlists NHS 10 Minute Workout:\u00a0https:\/\/www.nhs.uk\/live-well\/exercise\/10-minute-workouts\/ South Lanarkshire Active Schools\u00a0 can also be found on Twitter\u00a0 @ActiveSchoolsSL for our #ActiveAtHome video challenges\u00a0\u00a0or\u00a0visit their Youtube channel for all uploaded home &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/keeping-active\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Keeping Active<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5960,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1325","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/wp-json\/wp\/v2\/pages\/1325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/wp-json\/wp\/v2\/users\/5960"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/wp-json\/wp\/v2\/comments?post=1325"}],"version-history":[{"count":4,"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/wp-json\/wp\/v2\/pages\/1325\/revisions"}],"predecessor-version":[{"id":2910,"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/wp-json\/wp\/v2\/pages\/1325\/revisions\/2910"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sl\/murrayps\/wp-json\/wp\/v2\/media?parent=1325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}