{"id":711,"date":"2018-06-04T08:27:57","date_gmt":"2018-06-04T08:27:57","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/?p=711"},"modified":"2018-06-04T09:38:07","modified_gmt":"2018-06-04T09:38:07","slug":"hockey-festival","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/2018\/06\/04\/hockey-festival\/","title":{"rendered":"Hockey Festival"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-716\" src=\"https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/05\/IMG_20180524_110451-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDoaCWV1LXdlc3QtMSJHMEUCICmKiNkRsTP1JJb73MTrzXuQmaFVJnUs5woanRIIIr6nAiEAkL%2BceTp%2Fd6%2BSrG8k16XRbTI1pfsRskcRFIiDnWotdlcquQUIAxAFGgwyNzM1NzAxOTU0MzMiDM43qp3NkftOTNqLFyqWBfUeliRO7oq5VXhe%2Bi26Tna30HQc%2Blir1BF0J9We7nBJekltja0hJcEJl0G6cRtg3bMqiPGFHVUiZP90pb4%2Bpd9TFTZNG1eVCVi3%2B3yYvu12F%2BL4Sv9DjlVWM2dUDlwjR5hVTIG2vppgiXjmYzSCmb57%2FlV4lKyg%2Bc8pVp9ckVLw6TYBSEjQk1uGruzEa%2F6mLIW3F5hOK%2FuYW9I4RR%2BzwOm0zy3UUUhtCtXA8exhlr2Nek2n%2FmrRJ72SnfslfWSKFb84ffjWb6vSHPJrbJIFQpaaXLVTMeTFBGRQsNDGeQmJREYQ52nxGKwkP%2B%2F%2B%2FnnQkeKDX14DbcsBQcVhGYK3CQtf4BajDZZX2YV%2Fq9SOagBUyFbxTpG7mPBP4%2FzWhGNw8T9vYVnkYK%2FF%2BRqLarlKR1cxeA7QGRccZsUBdB3Xcuia0HnWECM2ir43QtpJICjlFaqx1HTz9or8wG8aN791EJhj00G3cF0rRqLDJvkXhfxqyuK%2FeQW%2F%2FphFTohzHrh65d5s4lapOhiVrPPIEzxGDuVeKj%2F%2BdH%2BH6G%2Bh393I3dyh3amYGYcHe1QWmrcXg4c60sH9iWaVnUZRcF%2BR8RgSnTJfB457ZMsRFywzISxYdQP8vMbmfQwkeJKVbzeEzk6nPDbBtZcJ6g19rXLXhkicpwudB8K6sZjkUQBcx0pVDtZAbwJm%2FTvn2w0Vlf6c0LPPw18Ro%2FgHkuj1%2F6HjcgCdEs%2FTMGWLe3Jtm16LD2kq5pauV%2Fke4wPKyVFIHdCM47T5AhxAk5N%2FIdnpHRUNezorTmhwQ5eXMQVKSUQ3caVtUw9le78BdSvoO0Db5tnh87YNkJxH%2BzQ8pWkQyYjcaK8egJfkzDZr6If8%2Fcex3gOYaqqyvCOjmAUyMKmCh9cGOrEBEVIJ9udxPfiKdWgjIj63aneGaJkA3Gk7vBdK%2BqFRAguvh6rr7iETJOYTb65lzyRfxST3rEpmqn0Y9KIrRmjhNbPJQA3aclSq%2FI7DM43x7pwqKlWQU9aCYCezVDMVOsuI5xaLbnCqd3n6sv1an7LY8PpBdk%2BLlf7Pwv4RBIymjzqDKLZ%2BfMH9IPhuE1QqUed899m9tj5D6iV8fgHxB4lTDNPheyGlTnO28tlahOBFnXaj&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UXJZEHTS5%2F20261028%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261028T100407Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=def7769a0b83197f935fb7dcd473edcab4ec3dbbdb781d24641248717cf8bded\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/05\/IMG_20180524_110451-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDoaCWV1LXdlc3QtMSJHMEUCICmKiNkRsTP1JJb73MTrzXuQmaFVJnUs5woanRIIIr6nAiEAkL%2BceTp%2Fd6%2BSrG8k16XRbTI1pfsRskcRFIiDnWotdlcquQUIAxAFGgwyNzM1NzAxOTU0MzMiDM43qp3NkftOTNqLFyqWBfUeliRO7oq5VXhe%2Bi26Tna30HQc%2Blir1BF0J9We7nBJekltja0hJcEJl0G6cRtg3bMqiPGFHVUiZP90pb4%2Bpd9TFTZNG1eVCVi3%2B3yYvu12F%2BL4Sv9DjlVWM2dUDlwjR5hVTIG2vppgiXjmYzSCmb57%2FlV4lKyg%2Bc8pVp9ckVLw6TYBSEjQk1uGruzEa%2F6mLIW3F5hOK%2FuYW9I4RR%2BzwOm0zy3UUUhtCtXA8exhlr2Nek2n%2FmrRJ72SnfslfWSKFb84ffjWb6vSHPJrbJIFQpaaXLVTMeTFBGRQsNDGeQmJREYQ52nxGKwkP%2B%2F%2B%2FnnQkeKDX14DbcsBQcVhGYK3CQtf4BajDZZX2YV%2Fq9SOagBUyFbxTpG7mPBP4%2FzWhGNw8T9vYVnkYK%2FF%2BRqLarlKR1cxeA7QGRccZsUBdB3Xcuia0HnWECM2ir43QtpJICjlFaqx1HTz9or8wG8aN791EJhj00G3cF0rRqLDJvkXhfxqyuK%2FeQW%2F%2FphFTohzHrh65d5s4lapOhiVrPPIEzxGDuVeKj%2F%2BdH%2BH6G%2Bh393I3dyh3amYGYcHe1QWmrcXg4c60sH9iWaVnUZRcF%2BR8RgSnTJfB457ZMsRFywzISxYdQP8vMbmfQwkeJKVbzeEzk6nPDbBtZcJ6g19rXLXhkicpwudB8K6sZjkUQBcx0pVDtZAbwJm%2FTvn2w0Vlf6c0LPPw18Ro%2FgHkuj1%2F6HjcgCdEs%2FTMGWLe3Jtm16LD2kq5pauV%2Fke4wPKyVFIHdCM47T5AhxAk5N%2FIdnpHRUNezorTmhwQ5eXMQVKSUQ3caVtUw9le78BdSvoO0Db5tnh87YNkJxH%2BzQ8pWkQyYjcaK8egJfkzDZr6If8%2Fcex3gOYaqqyvCOjmAUyMKmCh9cGOrEBEVIJ9udxPfiKdWgjIj63aneGaJkA3Gk7vBdK%2BqFRAguvh6rr7iETJOYTb65lzyRfxST3rEpmqn0Y9KIrRmjhNbPJQA3aclSq%2FI7DM43x7pwqKlWQU9aCYCezVDMVOsuI5xaLbnCqd3n6sv1an7LY8PpBdk%2BLlf7Pwv4RBIymjzqDKLZ%2BfMH9IPhuE1QqUed899m9tj5D6iV8fgHxB4lTDNPheyGlTnO28tlahOBFnXaj&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXJZEHTS5%2F20261028%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261028T100407Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=def7769a0b83197f935fb7dcd473edcab4ec3dbbdb781d24641248717cf8bded 300w, https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/05\/IMG_20180524_110451-768x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDoaCWV1LXdlc3QtMSJHMEUCICmKiNkRsTP1JJb73MTrzXuQmaFVJnUs5woanRIIIr6nAiEAkL%2BceTp%2Fd6%2BSrG8k16XRbTI1pfsRskcRFIiDnWotdlcquQUIAxAFGgwyNzM1NzAxOTU0MzMiDM43qp3NkftOTNqLFyqWBfUeliRO7oq5VXhe%2Bi26Tna30HQc%2Blir1BF0J9We7nBJekltja0hJcEJl0G6cRtg3bMqiPGFHVUiZP90pb4%2Bpd9TFTZNG1eVCVi3%2B3yYvu12F%2BL4Sv9DjlVWM2dUDlwjR5hVTIG2vppgiXjmYzSCmb57%2FlV4lKyg%2Bc8pVp9ckVLw6TYBSEjQk1uGruzEa%2F6mLIW3F5hOK%2FuYW9I4RR%2BzwOm0zy3UUUhtCtXA8exhlr2Nek2n%2FmrRJ72SnfslfWSKFb84ffjWb6vSHPJrbJIFQpaaXLVTMeTFBGRQsNDGeQmJREYQ52nxGKwkP%2B%2F%2B%2FnnQkeKDX14DbcsBQcVhGYK3CQtf4BajDZZX2YV%2Fq9SOagBUyFbxTpG7mPBP4%2FzWhGNw8T9vYVnkYK%2FF%2BRqLarlKR1cxeA7QGRccZsUBdB3Xcuia0HnWECM2ir43QtpJICjlFaqx1HTz9or8wG8aN791EJhj00G3cF0rRqLDJvkXhfxqyuK%2FeQW%2F%2FphFTohzHrh65d5s4lapOhiVrPPIEzxGDuVeKj%2F%2BdH%2BH6G%2Bh393I3dyh3amYGYcHe1QWmrcXg4c60sH9iWaVnUZRcF%2BR8RgSnTJfB457ZMsRFywzISxYdQP8vMbmfQwkeJKVbzeEzk6nPDbBtZcJ6g19rXLXhkicpwudB8K6sZjkUQBcx0pVDtZAbwJm%2FTvn2w0Vlf6c0LPPw18Ro%2FgHkuj1%2F6HjcgCdEs%2FTMGWLe3Jtm16LD2kq5pauV%2Fke4wPKyVFIHdCM47T5AhxAk5N%2FIdnpHRUNezorTmhwQ5eXMQVKSUQ3caVtUw9le78BdSvoO0Db5tnh87YNkJxH%2BzQ8pWkQyYjcaK8egJfkzDZr6If8%2Fcex3gOYaqqyvCOjmAUyMKmCh9cGOrEBEVIJ9udxPfiKdWgjIj63aneGaJkA3Gk7vBdK%2BqFRAguvh6rr7iETJOYTb65lzyRfxST3rEpmqn0Y9KIrRmjhNbPJQA3aclSq%2FI7DM43x7pwqKlWQU9aCYCezVDMVOsuI5xaLbnCqd3n6sv1an7LY8PpBdk%2BLlf7Pwv4RBIymjzqDKLZ%2BfMH9IPhuE1QqUed899m9tj5D6iV8fgHxB4lTDNPheyGlTnO28tlahOBFnXaj&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXJZEHTS5%2F20261028%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261028T100407Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7ae9f1e9c8b479f48162b48ea94f93fc8de1fec44e111f9ca0437bc00ac8d2b8 768w, https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/05\/IMG_20180524_110451-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDoaCWV1LXdlc3QtMSJHMEUCICmKiNkRsTP1JJb73MTrzXuQmaFVJnUs5woanRIIIr6nAiEAkL%2BceTp%2Fd6%2BSrG8k16XRbTI1pfsRskcRFIiDnWotdlcquQUIAxAFGgwyNzM1NzAxOTU0MzMiDM43qp3NkftOTNqLFyqWBfUeliRO7oq5VXhe%2Bi26Tna30HQc%2Blir1BF0J9We7nBJekltja0hJcEJl0G6cRtg3bMqiPGFHVUiZP90pb4%2Bpd9TFTZNG1eVCVi3%2B3yYvu12F%2BL4Sv9DjlVWM2dUDlwjR5hVTIG2vppgiXjmYzSCmb57%2FlV4lKyg%2Bc8pVp9ckVLw6TYBSEjQk1uGruzEa%2F6mLIW3F5hOK%2FuYW9I4RR%2BzwOm0zy3UUUhtCtXA8exhlr2Nek2n%2FmrRJ72SnfslfWSKFb84ffjWb6vSHPJrbJIFQpaaXLVTMeTFBGRQsNDGeQmJREYQ52nxGKwkP%2B%2F%2B%2FnnQkeKDX14DbcsBQcVhGYK3CQtf4BajDZZX2YV%2Fq9SOagBUyFbxTpG7mPBP4%2FzWhGNw8T9vYVnkYK%2FF%2BRqLarlKR1cxeA7QGRccZsUBdB3Xcuia0HnWECM2ir43QtpJICjlFaqx1HTz9or8wG8aN791EJhj00G3cF0rRqLDJvkXhfxqyuK%2FeQW%2F%2FphFTohzHrh65d5s4lapOhiVrPPIEzxGDuVeKj%2F%2BdH%2BH6G%2Bh393I3dyh3amYGYcHe1QWmrcXg4c60sH9iWaVnUZRcF%2BR8RgSnTJfB457ZMsRFywzISxYdQP8vMbmfQwkeJKVbzeEzk6nPDbBtZcJ6g19rXLXhkicpwudB8K6sZjkUQBcx0pVDtZAbwJm%2FTvn2w0Vlf6c0LPPw18Ro%2FgHkuj1%2F6HjcgCdEs%2FTMGWLe3Jtm16LD2kq5pauV%2Fke4wPKyVFIHdCM47T5AhxAk5N%2FIdnpHRUNezorTmhwQ5eXMQVKSUQ3caVtUw9le78BdSvoO0Db5tnh87YNkJxH%2BzQ8pWkQyYjcaK8egJfkzDZr6If8%2Fcex3gOYaqqyvCOjmAUyMKmCh9cGOrEBEVIJ9udxPfiKdWgjIj63aneGaJkA3Gk7vBdK%2BqFRAguvh6rr7iETJOYTb65lzyRfxST3rEpmqn0Y9KIrRmjhNbPJQA3aclSq%2FI7DM43x7pwqKlWQU9aCYCezVDMVOsuI5xaLbnCqd3n6sv1an7LY8PpBdk%2BLlf7Pwv4RBIymjzqDKLZ%2BfMH9IPhuE1QqUed899m9tj5D6iV8fgHxB4lTDNPheyGlTnO28tlahOBFnXaj&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXJZEHTS5%2F20261028%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261028T100407Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a6d036e7016226d304bcb0df80851e6cc87958d4bd59fccdaf09eb342c22ae9a 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/05\/IMG_20180524_110451.jpg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img decoding=\"async\" class=\"alignnone size-medium wp-image-715\" src=\"https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/05\/IMG_20180524_110528-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDoaCWV1LXdlc3QtMSJHMEUCICmKiNkRsTP1JJb73MTrzXuQmaFVJnUs5woanRIIIr6nAiEAkL%2BceTp%2Fd6%2BSrG8k16XRbTI1pfsRskcRFIiDnWotdlcquQUIAxAFGgwyNzM1NzAxOTU0MzMiDM43qp3NkftOTNqLFyqWBfUeliRO7oq5VXhe%2Bi26Tna30HQc%2Blir1BF0J9We7nBJekltja0hJcEJl0G6cRtg3bMqiPGFHVUiZP90pb4%2Bpd9TFTZNG1eVCVi3%2B3yYvu12F%2BL4Sv9DjlVWM2dUDlwjR5hVTIG2vppgiXjmYzSCmb57%2FlV4lKyg%2Bc8pVp9ckVLw6TYBSEjQk1uGruzEa%2F6mLIW3F5hOK%2FuYW9I4RR%2BzwOm0zy3UUUhtCtXA8exhlr2Nek2n%2FmrRJ72SnfslfWSKFb84ffjWb6vSHPJrbJIFQpaaXLVTMeTFBGRQsNDGeQmJREYQ52nxGKwkP%2B%2F%2B%2FnnQkeKDX14DbcsBQcVhGYK3CQtf4BajDZZX2YV%2Fq9SOagBUyFbxTpG7mPBP4%2FzWhGNw8T9vYVnkYK%2FF%2BRqLarlKR1cxeA7QGRccZsUBdB3Xcuia0HnWECM2ir43QtpJICjlFaqx1HTz9or8wG8aN791EJhj00G3cF0rRqLDJvkXhfxqyuK%2FeQW%2F%2FphFTohzHrh65d5s4lapOhiVrPPIEzxGDuVeKj%2F%2BdH%2BH6G%2Bh393I3dyh3amYGYcHe1QWmrcXg4c60sH9iWaVnUZRcF%2BR8RgSnTJfB457ZMsRFywzISxYdQP8vMbmfQwkeJKVbzeEzk6nPDbBtZcJ6g19rXLXhkicpwudB8K6sZjkUQBcx0pVDtZAbwJm%2FTvn2w0Vlf6c0LPPw18Ro%2FgHkuj1%2F6HjcgCdEs%2FTMGWLe3Jtm16LD2kq5pauV%2Fke4wPKyVFIHdCM47T5AhxAk5N%2FIdnpHRUNezorTmhwQ5eXMQVKSUQ3caVtUw9le78BdSvoO0Db5tnh87YNkJxH%2BzQ8pWkQyYjcaK8egJfkzDZr6If8%2Fcex3gOYaqqyvCOjmAUyMKmCh9cGOrEBEVIJ9udxPfiKdWgjIj63aneGaJkA3Gk7vBdK%2BqFRAguvh6rr7iETJOYTb65lzyRfxST3rEpmqn0Y9KIrRmjhNbPJQA3aclSq%2FI7DM43x7pwqKlWQU9aCYCezVDMVOsuI5xaLbnCqd3n6sv1an7LY8PpBdk%2BLlf7Pwv4RBIymjzqDKLZ%2BfMH9IPhuE1QqUed899m9tj5D6iV8fgHxB4lTDNPheyGlTnO28tlahOBFnXaj&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UXJZEHTS5%2F20261028%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261028T100407Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=778787ecba58d3d2fb2292d1543890ea4de432cd2892306d1599c9535f204370\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/05\/IMG_20180524_110528-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDoaCWV1LXdlc3QtMSJHMEUCICmKiNkRsTP1JJb73MTrzXuQmaFVJnUs5woanRIIIr6nAiEAkL%2BceTp%2Fd6%2BSrG8k16XRbTI1pfsRskcRFIiDnWotdlcquQUIAxAFGgwyNzM1NzAxOTU0MzMiDM43qp3NkftOTNqLFyqWBfUeliRO7oq5VXhe%2Bi26Tna30HQc%2Blir1BF0J9We7nBJekltja0hJcEJl0G6cRtg3bMqiPGFHVUiZP90pb4%2Bpd9TFTZNG1eVCVi3%2B3yYvu12F%2BL4Sv9DjlVWM2dUDlwjR5hVTIG2vppgiXjmYzSCmb57%2FlV4lKyg%2Bc8pVp9ckVLw6TYBSEjQk1uGruzEa%2F6mLIW3F5hOK%2FuYW9I4RR%2BzwOm0zy3UUUhtCtXA8exhlr2Nek2n%2FmrRJ72SnfslfWSKFb84ffjWb6vSHPJrbJIFQpaaXLVTMeTFBGRQsNDGeQmJREYQ52nxGKwkP%2B%2F%2B%2FnnQkeKDX14DbcsBQcVhGYK3CQtf4BajDZZX2YV%2Fq9SOagBUyFbxTpG7mPBP4%2FzWhGNw8T9vYVnkYK%2FF%2BRqLarlKR1cxeA7QGRccZsUBdB3Xcuia0HnWECM2ir43QtpJICjlFaqx1HTz9or8wG8aN791EJhj00G3cF0rRqLDJvkXhfxqyuK%2FeQW%2F%2FphFTohzHrh65d5s4lapOhiVrPPIEzxGDuVeKj%2F%2BdH%2BH6G%2Bh393I3dyh3amYGYcHe1QWmrcXg4c60sH9iWaVnUZRcF%2BR8RgSnTJfB457ZMsRFywzISxYdQP8vMbmfQwkeJKVbzeEzk6nPDbBtZcJ6g19rXLXhkicpwudB8K6sZjkUQBcx0pVDtZAbwJm%2FTvn2w0Vlf6c0LPPw18Ro%2FgHkuj1%2F6HjcgCdEs%2FTMGWLe3Jtm16LD2kq5pauV%2Fke4wPKyVFIHdCM47T5AhxAk5N%2FIdnpHRUNezorTmhwQ5eXMQVKSUQ3caVtUw9le78BdSvoO0Db5tnh87YNkJxH%2BzQ8pWkQyYjcaK8egJfkzDZr6If8%2Fcex3gOYaqqyvCOjmAUyMKmCh9cGOrEBEVIJ9udxPfiKdWgjIj63aneGaJkA3Gk7vBdK%2BqFRAguvh6rr7iETJOYTb65lzyRfxST3rEpmqn0Y9KIrRmjhNbPJQA3aclSq%2FI7DM43x7pwqKlWQU9aCYCezVDMVOsuI5xaLbnCqd3n6sv1an7LY8PpBdk%2BLlf7Pwv4RBIymjzqDKLZ%2BfMH9IPhuE1QqUed899m9tj5D6iV8fgHxB4lTDNPheyGlTnO28tlahOBFnXaj&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXJZEHTS5%2F20261028%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261028T100407Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=778787ecba58d3d2fb2292d1543890ea4de432cd2892306d1599c9535f204370 300w, https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/05\/IMG_20180524_110528-768x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDoaCWV1LXdlc3QtMSJHMEUCICmKiNkRsTP1JJb73MTrzXuQmaFVJnUs5woanRIIIr6nAiEAkL%2BceTp%2Fd6%2BSrG8k16XRbTI1pfsRskcRFIiDnWotdlcquQUIAxAFGgwyNzM1NzAxOTU0MzMiDM43qp3NkftOTNqLFyqWBfUeliRO7oq5VXhe%2Bi26Tna30HQc%2Blir1BF0J9We7nBJekltja0hJcEJl0G6cRtg3bMqiPGFHVUiZP90pb4%2Bpd9TFTZNG1eVCVi3%2B3yYvu12F%2BL4Sv9DjlVWM2dUDlwjR5hVTIG2vppgiXjmYzSCmb57%2FlV4lKyg%2Bc8pVp9ckVLw6TYBSEjQk1uGruzEa%2F6mLIW3F5hOK%2FuYW9I4RR%2BzwOm0zy3UUUhtCtXA8exhlr2Nek2n%2FmrRJ72SnfslfWSKFb84ffjWb6vSHPJrbJIFQpaaXLVTMeTFBGRQsNDGeQmJREYQ52nxGKwkP%2B%2F%2B%2FnnQkeKDX14DbcsBQcVhGYK3CQtf4BajDZZX2YV%2Fq9SOagBUyFbxTpG7mPBP4%2FzWhGNw8T9vYVnkYK%2FF%2BRqLarlKR1cxeA7QGRccZsUBdB3Xcuia0HnWECM2ir43QtpJICjlFaqx1HTz9or8wG8aN791EJhj00G3cF0rRqLDJvkXhfxqyuK%2FeQW%2F%2FphFTohzHrh65d5s4lapOhiVrPPIEzxGDuVeKj%2F%2BdH%2BH6G%2Bh393I3dyh3amYGYcHe1QWmrcXg4c60sH9iWaVnUZRcF%2BR8RgSnTJfB457ZMsRFywzISxYdQP8vMbmfQwkeJKVbzeEzk6nPDbBtZcJ6g19rXLXhkicpwudB8K6sZjkUQBcx0pVDtZAbwJm%2FTvn2w0Vlf6c0LPPw18Ro%2FgHkuj1%2F6HjcgCdEs%2FTMGWLe3Jtm16LD2kq5pauV%2Fke4wPKyVFIHdCM47T5AhxAk5N%2FIdnpHRUNezorTmhwQ5eXMQVKSUQ3caVtUw9le78BdSvoO0Db5tnh87YNkJxH%2BzQ8pWkQyYjcaK8egJfkzDZr6If8%2Fcex3gOYaqqyvCOjmAUyMKmCh9cGOrEBEVIJ9udxPfiKdWgjIj63aneGaJkA3Gk7vBdK%2BqFRAguvh6rr7iETJOYTb65lzyRfxST3rEpmqn0Y9KIrRmjhNbPJQA3aclSq%2FI7DM43x7pwqKlWQU9aCYCezVDMVOsuI5xaLbnCqd3n6sv1an7LY8PpBdk%2BLlf7Pwv4RBIymjzqDKLZ%2BfMH9IPhuE1QqUed899m9tj5D6iV8fgHxB4lTDNPheyGlTnO28tlahOBFnXaj&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXJZEHTS5%2F20261028%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261028T100407Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f82d22b5a0d1908994c2dbe83f43d044f2504dcb2af8306c9f9dd6d77468e356 768w, https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/05\/IMG_20180524_110528-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDoaCWV1LXdlc3QtMSJHMEUCICmKiNkRsTP1JJb73MTrzXuQmaFVJnUs5woanRIIIr6nAiEAkL%2BceTp%2Fd6%2BSrG8k16XRbTI1pfsRskcRFIiDnWotdlcquQUIAxAFGgwyNzM1NzAxOTU0MzMiDM43qp3NkftOTNqLFyqWBfUeliRO7oq5VXhe%2Bi26Tna30HQc%2Blir1BF0J9We7nBJekltja0hJcEJl0G6cRtg3bMqiPGFHVUiZP90pb4%2Bpd9TFTZNG1eVCVi3%2B3yYvu12F%2BL4Sv9DjlVWM2dUDlwjR5hVTIG2vppgiXjmYzSCmb57%2FlV4lKyg%2Bc8pVp9ckVLw6TYBSEjQk1uGruzEa%2F6mLIW3F5hOK%2FuYW9I4RR%2BzwOm0zy3UUUhtCtXA8exhlr2Nek2n%2FmrRJ72SnfslfWSKFb84ffjWb6vSHPJrbJIFQpaaXLVTMeTFBGRQsNDGeQmJREYQ52nxGKwkP%2B%2F%2B%2FnnQkeKDX14DbcsBQcVhGYK3CQtf4BajDZZX2YV%2Fq9SOagBUyFbxTpG7mPBP4%2FzWhGNw8T9vYVnkYK%2FF%2BRqLarlKR1cxeA7QGRccZsUBdB3Xcuia0HnWECM2ir43QtpJICjlFaqx1HTz9or8wG8aN791EJhj00G3cF0rRqLDJvkXhfxqyuK%2FeQW%2F%2FphFTohzHrh65d5s4lapOhiVrPPIEzxGDuVeKj%2F%2BdH%2BH6G%2Bh393I3dyh3amYGYcHe1QWmrcXg4c60sH9iWaVnUZRcF%2BR8RgSnTJfB457ZMsRFywzISxYdQP8vMbmfQwkeJKVbzeEzk6nPDbBtZcJ6g19rXLXhkicpwudB8K6sZjkUQBcx0pVDtZAbwJm%2FTvn2w0Vlf6c0LPPw18Ro%2FgHkuj1%2F6HjcgCdEs%2FTMGWLe3Jtm16LD2kq5pauV%2Fke4wPKyVFIHdCM47T5AhxAk5N%2FIdnpHRUNezorTmhwQ5eXMQVKSUQ3caVtUw9le78BdSvoO0Db5tnh87YNkJxH%2BzQ8pWkQyYjcaK8egJfkzDZr6If8%2Fcex3gOYaqqyvCOjmAUyMKmCh9cGOrEBEVIJ9udxPfiKdWgjIj63aneGaJkA3Gk7vBdK%2BqFRAguvh6rr7iETJOYTb65lzyRfxST3rEpmqn0Y9KIrRmjhNbPJQA3aclSq%2FI7DM43x7pwqKlWQU9aCYCezVDMVOsuI5xaLbnCqd3n6sv1an7LY8PpBdk%2BLlf7Pwv4RBIymjzqDKLZ%2BfMH9IPhuE1QqUed899m9tj5D6iV8fgHxB4lTDNPheyGlTnO28tlahOBFnXaj&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXJZEHTS5%2F20261028%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261028T100407Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=88bfb3f022bb912469e6c1c7a221f6c21081f96e0e80d01487f2f47a4e050892 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/05\/IMG_20180524_110528.jpg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img decoding=\"async\" class=\"alignnone size-medium wp-image-714\" src=\"https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/05\/IMG_20180524_112050-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDoaCWV1LXdlc3QtMSJHMEUCICmKiNkRsTP1JJb73MTrzXuQmaFVJnUs5woanRIIIr6nAiEAkL%2BceTp%2Fd6%2BSrG8k16XRbTI1pfsRskcRFIiDnWotdlcquQUIAxAFGgwyNzM1NzAxOTU0MzMiDM43qp3NkftOTNqLFyqWBfUeliRO7oq5VXhe%2Bi26Tna30HQc%2Blir1BF0J9We7nBJekltja0hJcEJl0G6cRtg3bMqiPGFHVUiZP90pb4%2Bpd9TFTZNG1eVCVi3%2B3yYvu12F%2BL4Sv9DjlVWM2dUDlwjR5hVTIG2vppgiXjmYzSCmb57%2FlV4lKyg%2Bc8pVp9ckVLw6TYBSEjQk1uGruzEa%2F6mLIW3F5hOK%2FuYW9I4RR%2BzwOm0zy3UUUhtCtXA8exhlr2Nek2n%2FmrRJ72SnfslfWSKFb84ffjWb6vSHPJrbJIFQpaaXLVTMeTFBGRQsNDGeQmJREYQ52nxGKwkP%2B%2F%2B%2FnnQkeKDX14DbcsBQcVhGYK3CQtf4BajDZZX2YV%2Fq9SOagBUyFbxTpG7mPBP4%2FzWhGNw8T9vYVnkYK%2FF%2BRqLarlKR1cxeA7QGRccZsUBdB3Xcuia0HnWECM2ir43QtpJICjlFaqx1HTz9or8wG8aN791EJhj00G3cF0rRqLDJvkXhfxqyuK%2FeQW%2F%2FphFTohzHrh65d5s4lapOhiVrPPIEzxGDuVeKj%2F%2BdH%2BH6G%2Bh393I3dyh3amYGYcHe1QWmrcXg4c60sH9iWaVnUZRcF%2BR8RgSnTJfB457ZMsRFywzISxYdQP8vMbmfQwkeJKVbzeEzk6nPDbBtZcJ6g19rXLXhkicpwudB8K6sZjkUQBcx0pVDtZAbwJm%2FTvn2w0Vlf6c0LPPw18Ro%2FgHkuj1%2F6HjcgCdEs%2FTMGWLe3Jtm16LD2kq5pauV%2Fke4wPKyVFIHdCM47T5AhxAk5N%2FIdnpHRUNezorTmhwQ5eXMQVKSUQ3caVtUw9le78BdSvoO0Db5tnh87YNkJxH%2BzQ8pWkQyYjcaK8egJfkzDZr6If8%2Fcex3gOYaqqyvCOjmAUyMKmCh9cGOrEBEVIJ9udxPfiKdWgjIj63aneGaJkA3Gk7vBdK%2BqFRAguvh6rr7iETJOYTb65lzyRfxST3rEpmqn0Y9KIrRmjhNbPJQA3aclSq%2FI7DM43x7pwqKlWQU9aCYCezVDMVOsuI5xaLbnCqd3n6sv1an7LY8PpBdk%2BLlf7Pwv4RBIymjzqDKLZ%2BfMH9IPhuE1QqUed899m9tj5D6iV8fgHxB4lTDNPheyGlTnO28tlahOBFnXaj&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UXJZEHTS5%2F20261028%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261028T100407Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=543881377178742cd228d7793670f202b3e6667d9b2e0b0090209f7f480e7ecb\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/05\/IMG_20180524_112050-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDoaCWV1LXdlc3QtMSJHMEUCICmKiNkRsTP1JJb73MTrzXuQmaFVJnUs5woanRIIIr6nAiEAkL%2BceTp%2Fd6%2BSrG8k16XRbTI1pfsRskcRFIiDnWotdlcquQUIAxAFGgwyNzM1NzAxOTU0MzMiDM43qp3NkftOTNqLFyqWBfUeliRO7oq5VXhe%2Bi26Tna30HQc%2Blir1BF0J9We7nBJekltja0hJcEJl0G6cRtg3bMqiPGFHVUiZP90pb4%2Bpd9TFTZNG1eVCVi3%2B3yYvu12F%2BL4Sv9DjlVWM2dUDlwjR5hVTIG2vppgiXjmYzSCmb57%2FlV4lKyg%2Bc8pVp9ckVLw6TYBSEjQk1uGruzEa%2F6mLIW3F5hOK%2FuYW9I4RR%2BzwOm0zy3UUUhtCtXA8exhlr2Nek2n%2FmrRJ72SnfslfWSKFb84ffjWb6vSHPJrbJIFQpaaXLVTMeTFBGRQsNDGeQmJREYQ52nxGKwkP%2B%2F%2B%2FnnQkeKDX14DbcsBQcVhGYK3CQtf4BajDZZX2YV%2Fq9SOagBUyFbxTpG7mPBP4%2FzWhGNw8T9vYVnkYK%2FF%2BRqLarlKR1cxeA7QGRccZsUBdB3Xcuia0HnWECM2ir43QtpJICjlFaqx1HTz9or8wG8aN791EJhj00G3cF0rRqLDJvkXhfxqyuK%2FeQW%2F%2FphFTohzHrh65d5s4lapOhiVrPPIEzxGDuVeKj%2F%2BdH%2BH6G%2Bh393I3dyh3amYGYcHe1QWmrcXg4c60sH9iWaVnUZRcF%2BR8RgSnTJfB457ZMsRFywzISxYdQP8vMbmfQwkeJKVbzeEzk6nPDbBtZcJ6g19rXLXhkicpwudB8K6sZjkUQBcx0pVDtZAbwJm%2FTvn2w0Vlf6c0LPPw18Ro%2FgHkuj1%2F6HjcgCdEs%2FTMGWLe3Jtm16LD2kq5pauV%2Fke4wPKyVFIHdCM47T5AhxAk5N%2FIdnpHRUNezorTmhwQ5eXMQVKSUQ3caVtUw9le78BdSvoO0Db5tnh87YNkJxH%2BzQ8pWkQyYjcaK8egJfkzDZr6If8%2Fcex3gOYaqqyvCOjmAUyMKmCh9cGOrEBEVIJ9udxPfiKdWgjIj63aneGaJkA3Gk7vBdK%2BqFRAguvh6rr7iETJOYTb65lzyRfxST3rEpmqn0Y9KIrRmjhNbPJQA3aclSq%2FI7DM43x7pwqKlWQU9aCYCezVDMVOsuI5xaLbnCqd3n6sv1an7LY8PpBdk%2BLlf7Pwv4RBIymjzqDKLZ%2BfMH9IPhuE1QqUed899m9tj5D6iV8fgHxB4lTDNPheyGlTnO28tlahOBFnXaj&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXJZEHTS5%2F20261028%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261028T100407Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=543881377178742cd228d7793670f202b3e6667d9b2e0b0090209f7f480e7ecb 300w, https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/05\/IMG_20180524_112050-768x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDoaCWV1LXdlc3QtMSJHMEUCICmKiNkRsTP1JJb73MTrzXuQmaFVJnUs5woanRIIIr6nAiEAkL%2BceTp%2Fd6%2BSrG8k16XRbTI1pfsRskcRFIiDnWotdlcquQUIAxAFGgwyNzM1NzAxOTU0MzMiDM43qp3NkftOTNqLFyqWBfUeliRO7oq5VXhe%2Bi26Tna30HQc%2Blir1BF0J9We7nBJekltja0hJcEJl0G6cRtg3bMqiPGFHVUiZP90pb4%2Bpd9TFTZNG1eVCVi3%2B3yYvu12F%2BL4Sv9DjlVWM2dUDlwjR5hVTIG2vppgiXjmYzSCmb57%2FlV4lKyg%2Bc8pVp9ckVLw6TYBSEjQk1uGruzEa%2F6mLIW3F5hOK%2FuYW9I4RR%2BzwOm0zy3UUUhtCtXA8exhlr2Nek2n%2FmrRJ72SnfslfWSKFb84ffjWb6vSHPJrbJIFQpaaXLVTMeTFBGRQsNDGeQmJREYQ52nxGKwkP%2B%2F%2B%2FnnQkeKDX14DbcsBQcVhGYK3CQtf4BajDZZX2YV%2Fq9SOagBUyFbxTpG7mPBP4%2FzWhGNw8T9vYVnkYK%2FF%2BRqLarlKR1cxeA7QGRccZsUBdB3Xcuia0HnWECM2ir43QtpJICjlFaqx1HTz9or8wG8aN791EJhj00G3cF0rRqLDJvkXhfxqyuK%2FeQW%2F%2FphFTohzHrh65d5s4lapOhiVrPPIEzxGDuVeKj%2F%2BdH%2BH6G%2Bh393I3dyh3amYGYcHe1QWmrcXg4c60sH9iWaVnUZRcF%2BR8RgSnTJfB457ZMsRFywzISxYdQP8vMbmfQwkeJKVbzeEzk6nPDbBtZcJ6g19rXLXhkicpwudB8K6sZjkUQBcx0pVDtZAbwJm%2FTvn2w0Vlf6c0LPPw18Ro%2FgHkuj1%2F6HjcgCdEs%2FTMGWLe3Jtm16LD2kq5pauV%2Fke4wPKyVFIHdCM47T5AhxAk5N%2FIdnpHRUNezorTmhwQ5eXMQVKSUQ3caVtUw9le78BdSvoO0Db5tnh87YNkJxH%2BzQ8pWkQyYjcaK8egJfkzDZr6If8%2Fcex3gOYaqqyvCOjmAUyMKmCh9cGOrEBEVIJ9udxPfiKdWgjIj63aneGaJkA3Gk7vBdK%2BqFRAguvh6rr7iETJOYTb65lzyRfxST3rEpmqn0Y9KIrRmjhNbPJQA3aclSq%2FI7DM43x7pwqKlWQU9aCYCezVDMVOsuI5xaLbnCqd3n6sv1an7LY8PpBdk%2BLlf7Pwv4RBIymjzqDKLZ%2BfMH9IPhuE1QqUed899m9tj5D6iV8fgHxB4lTDNPheyGlTnO28tlahOBFnXaj&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXJZEHTS5%2F20261028%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261028T100407Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3ea16017f38cb949fe0601c68d6bff980a01a9f791577b3e2656227afff25bae 768w, https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/05\/IMG_20180524_112050-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDoaCWV1LXdlc3QtMSJHMEUCICmKiNkRsTP1JJb73MTrzXuQmaFVJnUs5woanRIIIr6nAiEAkL%2BceTp%2Fd6%2BSrG8k16XRbTI1pfsRskcRFIiDnWotdlcquQUIAxAFGgwyNzM1NzAxOTU0MzMiDM43qp3NkftOTNqLFyqWBfUeliRO7oq5VXhe%2Bi26Tna30HQc%2Blir1BF0J9We7nBJekltja0hJcEJl0G6cRtg3bMqiPGFHVUiZP90pb4%2Bpd9TFTZNG1eVCVi3%2B3yYvu12F%2BL4Sv9DjlVWM2dUDlwjR5hVTIG2vppgiXjmYzSCmb57%2FlV4lKyg%2Bc8pVp9ckVLw6TYBSEjQk1uGruzEa%2F6mLIW3F5hOK%2FuYW9I4RR%2BzwOm0zy3UUUhtCtXA8exhlr2Nek2n%2FmrRJ72SnfslfWSKFb84ffjWb6vSHPJrbJIFQpaaXLVTMeTFBGRQsNDGeQmJREYQ52nxGKwkP%2B%2F%2B%2FnnQkeKDX14DbcsBQcVhGYK3CQtf4BajDZZX2YV%2Fq9SOagBUyFbxTpG7mPBP4%2FzWhGNw8T9vYVnkYK%2FF%2BRqLarlKR1cxeA7QGRccZsUBdB3Xcuia0HnWECM2ir43QtpJICjlFaqx1HTz9or8wG8aN791EJhj00G3cF0rRqLDJvkXhfxqyuK%2FeQW%2F%2FphFTohzHrh65d5s4lapOhiVrPPIEzxGDuVeKj%2F%2BdH%2BH6G%2Bh393I3dyh3amYGYcHe1QWmrcXg4c60sH9iWaVnUZRcF%2BR8RgSnTJfB457ZMsRFywzISxYdQP8vMbmfQwkeJKVbzeEzk6nPDbBtZcJ6g19rXLXhkicpwudB8K6sZjkUQBcx0pVDtZAbwJm%2FTvn2w0Vlf6c0LPPw18Ro%2FgHkuj1%2F6HjcgCdEs%2FTMGWLe3Jtm16LD2kq5pauV%2Fke4wPKyVFIHdCM47T5AhxAk5N%2FIdnpHRUNezorTmhwQ5eXMQVKSUQ3caVtUw9le78BdSvoO0Db5tnh87YNkJxH%2BzQ8pWkQyYjcaK8egJfkzDZr6If8%2Fcex3gOYaqqyvCOjmAUyMKmCh9cGOrEBEVIJ9udxPfiKdWgjIj63aneGaJkA3Gk7vBdK%2BqFRAguvh6rr7iETJOYTb65lzyRfxST3rEpmqn0Y9KIrRmjhNbPJQA3aclSq%2FI7DM43x7pwqKlWQU9aCYCezVDMVOsuI5xaLbnCqd3n6sv1an7LY8PpBdk%2BLlf7Pwv4RBIymjzqDKLZ%2BfMH9IPhuE1QqUed899m9tj5D6iV8fgHxB4lTDNPheyGlTnO28tlahOBFnXaj&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXJZEHTS5%2F20261028%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261028T100407Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=de063083e4dcf540829d31f2e57d296624d17e49806c0d6059b5ba2d4b6b0dc4 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/05\/IMG_20180524_112050.jpg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img decoding=\"async\" class=\"alignnone size-medium wp-image-713\" src=\"https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/05\/IMG_20180524_112635-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDoaCWV1LXdlc3QtMSJHMEUCICmKiNkRsTP1JJb73MTrzXuQmaFVJnUs5woanRIIIr6nAiEAkL%2BceTp%2Fd6%2BSrG8k16XRbTI1pfsRskcRFIiDnWotdlcquQUIAxAFGgwyNzM1NzAxOTU0MzMiDM43qp3NkftOTNqLFyqWBfUeliRO7oq5VXhe%2Bi26Tna30HQc%2Blir1BF0J9We7nBJekltja0hJcEJl0G6cRtg3bMqiPGFHVUiZP90pb4%2Bpd9TFTZNG1eVCVi3%2B3yYvu12F%2BL4Sv9DjlVWM2dUDlwjR5hVTIG2vppgiXjmYzSCmb57%2FlV4lKyg%2Bc8pVp9ckVLw6TYBSEjQk1uGruzEa%2F6mLIW3F5hOK%2FuYW9I4RR%2BzwOm0zy3UUUhtCtXA8exhlr2Nek2n%2FmrRJ72SnfslfWSKFb84ffjWb6vSHPJrbJIFQpaaXLVTMeTFBGRQsNDGeQmJREYQ52nxGKwkP%2B%2F%2B%2FnnQkeKDX14DbcsBQcVhGYK3CQtf4BajDZZX2YV%2Fq9SOagBUyFbxTpG7mPBP4%2FzWhGNw8T9vYVnkYK%2FF%2BRqLarlKR1cxeA7QGRccZsUBdB3Xcuia0HnWECM2ir43QtpJICjlFaqx1HTz9or8wG8aN791EJhj00G3cF0rRqLDJvkXhfxqyuK%2FeQW%2F%2FphFTohzHrh65d5s4lapOhiVrPPIEzxGDuVeKj%2F%2BdH%2BH6G%2Bh393I3dyh3amYGYcHe1QWmrcXg4c60sH9iWaVnUZRcF%2BR8RgSnTJfB457ZMsRFywzISxYdQP8vMbmfQwkeJKVbzeEzk6nPDbBtZcJ6g19rXLXhkicpwudB8K6sZjkUQBcx0pVDtZAbwJm%2FTvn2w0Vlf6c0LPPw18Ro%2FgHkuj1%2F6HjcgCdEs%2FTMGWLe3Jtm16LD2kq5pauV%2Fke4wPKyVFIHdCM47T5AhxAk5N%2FIdnpHRUNezorTmhwQ5eXMQVKSUQ3caVtUw9le78BdSvoO0Db5tnh87YNkJxH%2BzQ8pWkQyYjcaK8egJfkzDZr6If8%2Fcex3gOYaqqyvCOjmAUyMKmCh9cGOrEBEVIJ9udxPfiKdWgjIj63aneGaJkA3Gk7vBdK%2BqFRAguvh6rr7iETJOYTb65lzyRfxST3rEpmqn0Y9KIrRmjhNbPJQA3aclSq%2FI7DM43x7pwqKlWQU9aCYCezVDMVOsuI5xaLbnCqd3n6sv1an7LY8PpBdk%2BLlf7Pwv4RBIymjzqDKLZ%2BfMH9IPhuE1QqUed899m9tj5D6iV8fgHxB4lTDNPheyGlTnO28tlahOBFnXaj&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UXJZEHTS5%2F20261028%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261028T100407Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=de3bb33b66ce1267cbd10b976fbe4f68327222932b13ca5dbdb20b8f07653c11\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/05\/IMG_20180524_112635-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDoaCWV1LXdlc3QtMSJHMEUCICmKiNkRsTP1JJb73MTrzXuQmaFVJnUs5woanRIIIr6nAiEAkL%2BceTp%2Fd6%2BSrG8k16XRbTI1pfsRskcRFIiDnWotdlcquQUIAxAFGgwyNzM1NzAxOTU0MzMiDM43qp3NkftOTNqLFyqWBfUeliRO7oq5VXhe%2Bi26Tna30HQc%2Blir1BF0J9We7nBJekltja0hJcEJl0G6cRtg3bMqiPGFHVUiZP90pb4%2Bpd9TFTZNG1eVCVi3%2B3yYvu12F%2BL4Sv9DjlVWM2dUDlwjR5hVTIG2vppgiXjmYzSCmb57%2FlV4lKyg%2Bc8pVp9ckVLw6TYBSEjQk1uGruzEa%2F6mLIW3F5hOK%2FuYW9I4RR%2BzwOm0zy3UUUhtCtXA8exhlr2Nek2n%2FmrRJ72SnfslfWSKFb84ffjWb6vSHPJrbJIFQpaaXLVTMeTFBGRQsNDGeQmJREYQ52nxGKwkP%2B%2F%2B%2FnnQkeKDX14DbcsBQcVhGYK3CQtf4BajDZZX2YV%2Fq9SOagBUyFbxTpG7mPBP4%2FzWhGNw8T9vYVnkYK%2FF%2BRqLarlKR1cxeA7QGRccZsUBdB3Xcuia0HnWECM2ir43QtpJICjlFaqx1HTz9or8wG8aN791EJhj00G3cF0rRqLDJvkXhfxqyuK%2FeQW%2F%2FphFTohzHrh65d5s4lapOhiVrPPIEzxGDuVeKj%2F%2BdH%2BH6G%2Bh393I3dyh3amYGYcHe1QWmrcXg4c60sH9iWaVnUZRcF%2BR8RgSnTJfB457ZMsRFywzISxYdQP8vMbmfQwkeJKVbzeEzk6nPDbBtZcJ6g19rXLXhkicpwudB8K6sZjkUQBcx0pVDtZAbwJm%2FTvn2w0Vlf6c0LPPw18Ro%2FgHkuj1%2F6HjcgCdEs%2FTMGWLe3Jtm16LD2kq5pauV%2Fke4wPKyVFIHdCM47T5AhxAk5N%2FIdnpHRUNezorTmhwQ5eXMQVKSUQ3caVtUw9le78BdSvoO0Db5tnh87YNkJxH%2BzQ8pWkQyYjcaK8egJfkzDZr6If8%2Fcex3gOYaqqyvCOjmAUyMKmCh9cGOrEBEVIJ9udxPfiKdWgjIj63aneGaJkA3Gk7vBdK%2BqFRAguvh6rr7iETJOYTb65lzyRfxST3rEpmqn0Y9KIrRmjhNbPJQA3aclSq%2FI7DM43x7pwqKlWQU9aCYCezVDMVOsuI5xaLbnCqd3n6sv1an7LY8PpBdk%2BLlf7Pwv4RBIymjzqDKLZ%2BfMH9IPhuE1QqUed899m9tj5D6iV8fgHxB4lTDNPheyGlTnO28tlahOBFnXaj&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXJZEHTS5%2F20261028%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261028T100407Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=de3bb33b66ce1267cbd10b976fbe4f68327222932b13ca5dbdb20b8f07653c11 300w, https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/05\/IMG_20180524_112635-768x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDoaCWV1LXdlc3QtMSJHMEUCICmKiNkRsTP1JJb73MTrzXuQmaFVJnUs5woanRIIIr6nAiEAkL%2BceTp%2Fd6%2BSrG8k16XRbTI1pfsRskcRFIiDnWotdlcquQUIAxAFGgwyNzM1NzAxOTU0MzMiDM43qp3NkftOTNqLFyqWBfUeliRO7oq5VXhe%2Bi26Tna30HQc%2Blir1BF0J9We7nBJekltja0hJcEJl0G6cRtg3bMqiPGFHVUiZP90pb4%2Bpd9TFTZNG1eVCVi3%2B3yYvu12F%2BL4Sv9DjlVWM2dUDlwjR5hVTIG2vppgiXjmYzSCmb57%2FlV4lKyg%2Bc8pVp9ckVLw6TYBSEjQk1uGruzEa%2F6mLIW3F5hOK%2FuYW9I4RR%2BzwOm0zy3UUUhtCtXA8exhlr2Nek2n%2FmrRJ72SnfslfWSKFb84ffjWb6vSHPJrbJIFQpaaXLVTMeTFBGRQsNDGeQmJREYQ52nxGKwkP%2B%2F%2B%2FnnQkeKDX14DbcsBQcVhGYK3CQtf4BajDZZX2YV%2Fq9SOagBUyFbxTpG7mPBP4%2FzWhGNw8T9vYVnkYK%2FF%2BRqLarlKR1cxeA7QGRccZsUBdB3Xcuia0HnWECM2ir43QtpJICjlFaqx1HTz9or8wG8aN791EJhj00G3cF0rRqLDJvkXhfxqyuK%2FeQW%2F%2FphFTohzHrh65d5s4lapOhiVrPPIEzxGDuVeKj%2F%2BdH%2BH6G%2Bh393I3dyh3amYGYcHe1QWmrcXg4c60sH9iWaVnUZRcF%2BR8RgSnTJfB457ZMsRFywzISxYdQP8vMbmfQwkeJKVbzeEzk6nPDbBtZcJ6g19rXLXhkicpwudB8K6sZjkUQBcx0pVDtZAbwJm%2FTvn2w0Vlf6c0LPPw18Ro%2FgHkuj1%2F6HjcgCdEs%2FTMGWLe3Jtm16LD2kq5pauV%2Fke4wPKyVFIHdCM47T5AhxAk5N%2FIdnpHRUNezorTmhwQ5eXMQVKSUQ3caVtUw9le78BdSvoO0Db5tnh87YNkJxH%2BzQ8pWkQyYjcaK8egJfkzDZr6If8%2Fcex3gOYaqqyvCOjmAUyMKmCh9cGOrEBEVIJ9udxPfiKdWgjIj63aneGaJkA3Gk7vBdK%2BqFRAguvh6rr7iETJOYTb65lzyRfxST3rEpmqn0Y9KIrRmjhNbPJQA3aclSq%2FI7DM43x7pwqKlWQU9aCYCezVDMVOsuI5xaLbnCqd3n6sv1an7LY8PpBdk%2BLlf7Pwv4RBIymjzqDKLZ%2BfMH9IPhuE1QqUed899m9tj5D6iV8fgHxB4lTDNPheyGlTnO28tlahOBFnXaj&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXJZEHTS5%2F20261028%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261028T100407Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7c5a537265e2c8ce7c2b88f2aeaeb99a4010f864385bf87d14a7b66bbce2f65d 768w, https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/05\/IMG_20180524_112635-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDoaCWV1LXdlc3QtMSJHMEUCICmKiNkRsTP1JJb73MTrzXuQmaFVJnUs5woanRIIIr6nAiEAkL%2BceTp%2Fd6%2BSrG8k16XRbTI1pfsRskcRFIiDnWotdlcquQUIAxAFGgwyNzM1NzAxOTU0MzMiDM43qp3NkftOTNqLFyqWBfUeliRO7oq5VXhe%2Bi26Tna30HQc%2Blir1BF0J9We7nBJekltja0hJcEJl0G6cRtg3bMqiPGFHVUiZP90pb4%2Bpd9TFTZNG1eVCVi3%2B3yYvu12F%2BL4Sv9DjlVWM2dUDlwjR5hVTIG2vppgiXjmYzSCmb57%2FlV4lKyg%2Bc8pVp9ckVLw6TYBSEjQk1uGruzEa%2F6mLIW3F5hOK%2FuYW9I4RR%2BzwOm0zy3UUUhtCtXA8exhlr2Nek2n%2FmrRJ72SnfslfWSKFb84ffjWb6vSHPJrbJIFQpaaXLVTMeTFBGRQsNDGeQmJREYQ52nxGKwkP%2B%2F%2B%2FnnQkeKDX14DbcsBQcVhGYK3CQtf4BajDZZX2YV%2Fq9SOagBUyFbxTpG7mPBP4%2FzWhGNw8T9vYVnkYK%2FF%2BRqLarlKR1cxeA7QGRccZsUBdB3Xcuia0HnWECM2ir43QtpJICjlFaqx1HTz9or8wG8aN791EJhj00G3cF0rRqLDJvkXhfxqyuK%2FeQW%2F%2FphFTohzHrh65d5s4lapOhiVrPPIEzxGDuVeKj%2F%2BdH%2BH6G%2Bh393I3dyh3amYGYcHe1QWmrcXg4c60sH9iWaVnUZRcF%2BR8RgSnTJfB457ZMsRFywzISxYdQP8vMbmfQwkeJKVbzeEzk6nPDbBtZcJ6g19rXLXhkicpwudB8K6sZjkUQBcx0pVDtZAbwJm%2FTvn2w0Vlf6c0LPPw18Ro%2FgHkuj1%2F6HjcgCdEs%2FTMGWLe3Jtm16LD2kq5pauV%2Fke4wPKyVFIHdCM47T5AhxAk5N%2FIdnpHRUNezorTmhwQ5eXMQVKSUQ3caVtUw9le78BdSvoO0Db5tnh87YNkJxH%2BzQ8pWkQyYjcaK8egJfkzDZr6If8%2Fcex3gOYaqqyvCOjmAUyMKmCh9cGOrEBEVIJ9udxPfiKdWgjIj63aneGaJkA3Gk7vBdK%2BqFRAguvh6rr7iETJOYTb65lzyRfxST3rEpmqn0Y9KIrRmjhNbPJQA3aclSq%2FI7DM43x7pwqKlWQU9aCYCezVDMVOsuI5xaLbnCqd3n6sv1an7LY8PpBdk%2BLlf7Pwv4RBIymjzqDKLZ%2BfMH9IPhuE1QqUed899m9tj5D6iV8fgHxB4lTDNPheyGlTnO28tlahOBFnXaj&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXJZEHTS5%2F20261028%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261028T100407Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c0fc8dfa5a659f282e2f028332f5df49f5f7d23adda26085f5583d5cc2e61a86 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/05\/IMG_20180524_112635.jpg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>We all had a super time at the Hockey Festival in Brae. The sun shone and everyone took part.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all had a super time at the Hockey Festival in Brae. The sun shone and everyone took part.<\/p>\n","protected":false},"author":3024,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[10],"class_list":["post-711","post","type-post","status-publish","format-standard","hentry","category-health-and-wellbeing","tag-health-and-wellbeing"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/posts\/711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/users\/3024"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/comments?post=711"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/posts\/711\/revisions"}],"predecessor-version":[{"id":718,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/posts\/711\/revisions\/718"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/media?parent=711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/categories?post=711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/tags?post=711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}