{"id":518,"date":"2018-02-22T15:21:19","date_gmt":"2018-02-22T15:21:19","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/?p=518"},"modified":"2018-03-05T19:47:46","modified_gmt":"2018-03-05T19:47:46","slug":"what-have-you-done-this-week-to-make-you-feel-proud","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/2018\/02\/22\/what-have-you-done-this-week-to-make-you-feel-proud\/","title":{"rendered":"What have you done this week to make you feel proud?"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-519\" src=\"https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/02\/IMG_2347-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJGMEQCIHH64ObaL4RizZBAUUop1%2FUUBCepEs%2FCMzOWDfGh8YaTAiAr2jjLuSr0WkB5oPtONBJioTFYUR6EFWu5MwjBPM1IKCq4BQgUEAUaDDI3MzU3MDE5NTQzMyIM4fL%2FDe4QH0jNTmKuKpUF4wlB7dYQ02EmglQslSkDO4wlzn3z2QWtToH6Y9lsGiArOGrk%2BRn3FP9WKqTVjI5bHTchKiz34tWwo4%2BFuKDXN68fxOpJdHv4HY9G38051eTdap%2F7xR4oNolKzabf7%2FZFKW5P%2F3nXiur%2FNtTwqC10zKje86GdKAcRku2YfiCxxQyy8geEPDF47ACNENKvf9fBEsflV%2BFZGsup2zJrV5EukzwL8KtkAxiI04nds7phXbx7z%2B3Rc6S705Iwkbvufj3a5GkEYgfj4i2ud2S0EoEWFRni8ylggmoiFn8u0odIc2qLkTxUQ2KilMDhdANg6cidUZWjiJz52AAwwbAiakpiw7xNumGUIFmEJLux97msRTYaRH1TRHI0pnANoRMEIioJRohD4SEH1dVEFKu8AjBzs9nyAgLwXaE17Wkjp%2BceWJbfbjriVcCmfAJMFXLMLRWhTAVxSLkNXmgUnyUVvLyH%2Fq4XJKsTg35GrR3LrHgUrsNy5EUgYfychpUIaatgAZlvaNRw4Y4l%2F8cSAiI0CuRnC4KzFYhwZ6JX5prPRDDqZsQiWTERskNog2yoZvYyVv3tQW1RSY5TTd%2FvMT89vPCm%2BmEL09p2Ann7GYehhfO45zFxIl%2BKND3zJDN2q8y1P5J7sEFZT7QVosSYBiwZi%2BrdaDbj%2Fal5rz7p5mZEyHE4FX1iv%2FG%2F5h8cVZ%2BpD23YOq4ynHXlsxyV6jTQXsAVSEQ6VjvuuYWkb4U25w5aCfEkRphwN0rSjVBwDi7VvjEExlwTlOXbCnVzshPOdgeyKWvkd7nn%2FMTAZ3H3tqVVxbmSSl8VfcaIz7ukP8M0cUd71P7Ej3FOmhCAWhsETGgLzoUwAz9ZRePbzxn%2BmyM55G%2FzFJqIaa2QaDDSsZrWBjqyAW%2BTWFSZnxeDwrKsyq12Ke8TzbbLv0fQpForrzpQOrNCGCRhBv%2B2XNJqLw%2FEdTZ9mYVibIAQNlW7LZfX%2BPA3C%2F464T0N2hJxOahQcYnBnOC14FSigsu%2BGCXv2koM9OmgNWFf8l9UhvOcjmntgbzBqrhj%2FLk%2F8xVkTHjvs9AXxYaFCjwUTcZ3Vu5ohssqI0ew5psjNrrS2Gcv3BIJ460vIn16hEAfxDkOiZiXWyIIJsc36LA%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UXWQ7MPZA%2F20261007%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261007T193126Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=bd33998eebe8ed523bc27c2201c294594306c09c75914eed9dc434e92f5dc7af\" alt=\"\" width=\"300\" height=\"224\" srcset=\"https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/02\/IMG_2347-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJGMEQCIHH64ObaL4RizZBAUUop1%2FUUBCepEs%2FCMzOWDfGh8YaTAiAr2jjLuSr0WkB5oPtONBJioTFYUR6EFWu5MwjBPM1IKCq4BQgUEAUaDDI3MzU3MDE5NTQzMyIM4fL%2FDe4QH0jNTmKuKpUF4wlB7dYQ02EmglQslSkDO4wlzn3z2QWtToH6Y9lsGiArOGrk%2BRn3FP9WKqTVjI5bHTchKiz34tWwo4%2BFuKDXN68fxOpJdHv4HY9G38051eTdap%2F7xR4oNolKzabf7%2FZFKW5P%2F3nXiur%2FNtTwqC10zKje86GdKAcRku2YfiCxxQyy8geEPDF47ACNENKvf9fBEsflV%2BFZGsup2zJrV5EukzwL8KtkAxiI04nds7phXbx7z%2B3Rc6S705Iwkbvufj3a5GkEYgfj4i2ud2S0EoEWFRni8ylggmoiFn8u0odIc2qLkTxUQ2KilMDhdANg6cidUZWjiJz52AAwwbAiakpiw7xNumGUIFmEJLux97msRTYaRH1TRHI0pnANoRMEIioJRohD4SEH1dVEFKu8AjBzs9nyAgLwXaE17Wkjp%2BceWJbfbjriVcCmfAJMFXLMLRWhTAVxSLkNXmgUnyUVvLyH%2Fq4XJKsTg35GrR3LrHgUrsNy5EUgYfychpUIaatgAZlvaNRw4Y4l%2F8cSAiI0CuRnC4KzFYhwZ6JX5prPRDDqZsQiWTERskNog2yoZvYyVv3tQW1RSY5TTd%2FvMT89vPCm%2BmEL09p2Ann7GYehhfO45zFxIl%2BKND3zJDN2q8y1P5J7sEFZT7QVosSYBiwZi%2BrdaDbj%2Fal5rz7p5mZEyHE4FX1iv%2FG%2F5h8cVZ%2BpD23YOq4ynHXlsxyV6jTQXsAVSEQ6VjvuuYWkb4U25w5aCfEkRphwN0rSjVBwDi7VvjEExlwTlOXbCnVzshPOdgeyKWvkd7nn%2FMTAZ3H3tqVVxbmSSl8VfcaIz7ukP8M0cUd71P7Ej3FOmhCAWhsETGgLzoUwAz9ZRePbzxn%2BmyM55G%2FzFJqIaa2QaDDSsZrWBjqyAW%2BTWFSZnxeDwrKsyq12Ke8TzbbLv0fQpForrzpQOrNCGCRhBv%2B2XNJqLw%2FEdTZ9mYVibIAQNlW7LZfX%2BPA3C%2F464T0N2hJxOahQcYnBnOC14FSigsu%2BGCXv2koM9OmgNWFf8l9UhvOcjmntgbzBqrhj%2FLk%2F8xVkTHjvs9AXxYaFCjwUTcZ3Vu5ohssqI0ew5psjNrrS2Gcv3BIJ460vIn16hEAfxDkOiZiXWyIIJsc36LA%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXWQ7MPZA%2F20261007%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261007T193126Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bd33998eebe8ed523bc27c2201c294594306c09c75914eed9dc434e92f5dc7af 300w, https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/02\/IMG_2347-768x574.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJGMEQCIHH64ObaL4RizZBAUUop1%2FUUBCepEs%2FCMzOWDfGh8YaTAiAr2jjLuSr0WkB5oPtONBJioTFYUR6EFWu5MwjBPM1IKCq4BQgUEAUaDDI3MzU3MDE5NTQzMyIM4fL%2FDe4QH0jNTmKuKpUF4wlB7dYQ02EmglQslSkDO4wlzn3z2QWtToH6Y9lsGiArOGrk%2BRn3FP9WKqTVjI5bHTchKiz34tWwo4%2BFuKDXN68fxOpJdHv4HY9G38051eTdap%2F7xR4oNolKzabf7%2FZFKW5P%2F3nXiur%2FNtTwqC10zKje86GdKAcRku2YfiCxxQyy8geEPDF47ACNENKvf9fBEsflV%2BFZGsup2zJrV5EukzwL8KtkAxiI04nds7phXbx7z%2B3Rc6S705Iwkbvufj3a5GkEYgfj4i2ud2S0EoEWFRni8ylggmoiFn8u0odIc2qLkTxUQ2KilMDhdANg6cidUZWjiJz52AAwwbAiakpiw7xNumGUIFmEJLux97msRTYaRH1TRHI0pnANoRMEIioJRohD4SEH1dVEFKu8AjBzs9nyAgLwXaE17Wkjp%2BceWJbfbjriVcCmfAJMFXLMLRWhTAVxSLkNXmgUnyUVvLyH%2Fq4XJKsTg35GrR3LrHgUrsNy5EUgYfychpUIaatgAZlvaNRw4Y4l%2F8cSAiI0CuRnC4KzFYhwZ6JX5prPRDDqZsQiWTERskNog2yoZvYyVv3tQW1RSY5TTd%2FvMT89vPCm%2BmEL09p2Ann7GYehhfO45zFxIl%2BKND3zJDN2q8y1P5J7sEFZT7QVosSYBiwZi%2BrdaDbj%2Fal5rz7p5mZEyHE4FX1iv%2FG%2F5h8cVZ%2BpD23YOq4ynHXlsxyV6jTQXsAVSEQ6VjvuuYWkb4U25w5aCfEkRphwN0rSjVBwDi7VvjEExlwTlOXbCnVzshPOdgeyKWvkd7nn%2FMTAZ3H3tqVVxbmSSl8VfcaIz7ukP8M0cUd71P7Ej3FOmhCAWhsETGgLzoUwAz9ZRePbzxn%2BmyM55G%2FzFJqIaa2QaDDSsZrWBjqyAW%2BTWFSZnxeDwrKsyq12Ke8TzbbLv0fQpForrzpQOrNCGCRhBv%2B2XNJqLw%2FEdTZ9mYVibIAQNlW7LZfX%2BPA3C%2F464T0N2hJxOahQcYnBnOC14FSigsu%2BGCXv2koM9OmgNWFf8l9UhvOcjmntgbzBqrhj%2FLk%2F8xVkTHjvs9AXxYaFCjwUTcZ3Vu5ohssqI0ew5psjNrrS2Gcv3BIJ460vIn16hEAfxDkOiZiXWyIIJsc36LA%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXWQ7MPZA%2F20261007%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261007T193126Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0453ec56592421c7726203cf8d8f7bc4415e579057962c00b8abee01a7faf3ec 768w, https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/02\/IMG_2347-1024x765.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJGMEQCIHH64ObaL4RizZBAUUop1%2FUUBCepEs%2FCMzOWDfGh8YaTAiAr2jjLuSr0WkB5oPtONBJioTFYUR6EFWu5MwjBPM1IKCq4BQgUEAUaDDI3MzU3MDE5NTQzMyIM4fL%2FDe4QH0jNTmKuKpUF4wlB7dYQ02EmglQslSkDO4wlzn3z2QWtToH6Y9lsGiArOGrk%2BRn3FP9WKqTVjI5bHTchKiz34tWwo4%2BFuKDXN68fxOpJdHv4HY9G38051eTdap%2F7xR4oNolKzabf7%2FZFKW5P%2F3nXiur%2FNtTwqC10zKje86GdKAcRku2YfiCxxQyy8geEPDF47ACNENKvf9fBEsflV%2BFZGsup2zJrV5EukzwL8KtkAxiI04nds7phXbx7z%2B3Rc6S705Iwkbvufj3a5GkEYgfj4i2ud2S0EoEWFRni8ylggmoiFn8u0odIc2qLkTxUQ2KilMDhdANg6cidUZWjiJz52AAwwbAiakpiw7xNumGUIFmEJLux97msRTYaRH1TRHI0pnANoRMEIioJRohD4SEH1dVEFKu8AjBzs9nyAgLwXaE17Wkjp%2BceWJbfbjriVcCmfAJMFXLMLRWhTAVxSLkNXmgUnyUVvLyH%2Fq4XJKsTg35GrR3LrHgUrsNy5EUgYfychpUIaatgAZlvaNRw4Y4l%2F8cSAiI0CuRnC4KzFYhwZ6JX5prPRDDqZsQiWTERskNog2yoZvYyVv3tQW1RSY5TTd%2FvMT89vPCm%2BmEL09p2Ann7GYehhfO45zFxIl%2BKND3zJDN2q8y1P5J7sEFZT7QVosSYBiwZi%2BrdaDbj%2Fal5rz7p5mZEyHE4FX1iv%2FG%2F5h8cVZ%2BpD23YOq4ynHXlsxyV6jTQXsAVSEQ6VjvuuYWkb4U25w5aCfEkRphwN0rSjVBwDi7VvjEExlwTlOXbCnVzshPOdgeyKWvkd7nn%2FMTAZ3H3tqVVxbmSSl8VfcaIz7ukP8M0cUd71P7Ej3FOmhCAWhsETGgLzoUwAz9ZRePbzxn%2BmyM55G%2FzFJqIaa2QaDDSsZrWBjqyAW%2BTWFSZnxeDwrKsyq12Ke8TzbbLv0fQpForrzpQOrNCGCRhBv%2B2XNJqLw%2FEdTZ9mYVibIAQNlW7LZfX%2BPA3C%2F464T0N2hJxOahQcYnBnOC14FSigsu%2BGCXv2koM9OmgNWFf8l9UhvOcjmntgbzBqrhj%2FLk%2F8xVkTHjvs9AXxYaFCjwUTcZ3Vu5ohssqI0ew5psjNrrS2Gcv3BIJ460vIn16hEAfxDkOiZiXWyIIJsc36LA%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXWQ7MPZA%2F20261007%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261007T193126Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b5cd1dea1276e7a38721d348ae8f866d9553ffae1ac394a66ac47ac600c662d4 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2018\/02\/IMG_2347.jpg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3024,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-518","post","type-post","status-publish","format-standard","hentry","category-health-and-wellbeing"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/posts\/518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/users\/3024"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/comments?post=518"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/posts\/518\/revisions"}],"predecessor-version":[{"id":520,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/posts\/518\/revisions\/520"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/media?parent=518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/categories?post=518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/tags?post=518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}