{"id":187,"date":"2017-09-28T19:27:13","date_gmt":"2017-09-28T19:27:13","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/?p=187"},"modified":"2017-09-28T19:30:47","modified_gmt":"2017-09-28T19:30:47","slug":"drugs-and-alcohol-workshop","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/2017\/09\/28\/drugs-and-alcohol-workshop\/","title":{"rendered":"Drugs and Alcohol Workshop"},"content":{"rendered":"<p>Today, we had a visit from a lady called Kerri Anderson, who did a short workshop about drugs and alcohol. We thought\u00a0about the effect they could have on our bodies.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-188\" src=\"https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2017\/09\/image-21-300x224.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJIMEYCIQCDL%2BEYAdUvt9C7LL3TbgU6oxXoRMtiAYlSrJBd90l6RgIhAP2yBs8k3plbnqO8urVv2jrRTGzXEWauyaLRxK8bEQGsKsIFCND%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyZSwh52sCFPRfgHdsqlgXzC6Pyz7ngbyGtXWsP6YMDcGwqIxPW9As3Hx4F%2BiAeMiaffE9lHSonDiVTze3ZZiIlj7qE%2FOJF%2B1hC7QfsTK3K9tYczd1DM9KY9BBgT27JzEKFJZ2g4iyUP4Do5u8jG0AqOQNHRTS%2B8j6qR8OgAqidSYHyVpx5AkaFarCoHDlWCUFkSmhlAdxxGcKZR28VzU5qpPPhp5eUN%2FyaW1s3%2F%2BIKy1wKzGim8r2VYNjN4Uwy8aO5Ry8yUSS%2FUEBY4cV7A65OZ5eObhuGHjJbIkxoeRNs9QAOOz0ZvINFkLerfH5eaIsuJBahC9DVzM8Hn0fpPX2tdm98RgBzkX%2FSBmqXeRaZeGYPtExyxymoPRXw06C6qXwGKt%2Bhe2E%2B7t5V1lNZLU0ytCBVAJLp4R0GqyNFYwRcptsvPucrj1WLVJSp2qRqeRJnPwImcb%2FfF6Mf19GZ75y7xsFNl8oPT4%2F4rh6JVorb4IeemBcEatXw2%2Barzd0JCaNf85dtOLoRU8%2FdLsocV0rDCzLeaVg3Tsu%2BKi1HLMqrDoO6r0yuVTt0eGAl%2FbRoRN72ggT6pp1TwNUv%2FH3%2BI5b7OXib%2FF%2BSVvnBh3Al5%2BWyBXRZNkrQoyBtfC34sytErLenHP8QyCEl3OcAoQiEGykHrS6NwXuRNMdTAFZVNCbtcj7tWeMeysC1KO7QYXGxdTaY6T7eBuOG8lk%2B62kP%2FYNMstElwQIze0j%2FiezINbMXkW9gcMfeYVUL3UONpXvTq45W8T1S5wfcagOANR2AxtOkUkS8KBOZd4vz%2BfF0uhWwr64XE7hrrmiew7OPlZqMOlx0I90VeTsA9skDjdw5Vm8bFafetNq7Vfn6ScVqOiCgNMzG6XWhNecWxa9lkKA279kXCmry4zCNmvLTBjqwAWwgjloSThvt6uOr9T5%2FhrmGC3AdO7cw%2F7wu4rIck8xbMXTicky5jF2%2BOH9vtWp%2BfesnOVt9POCtnfJfI9VCLC8v4wnc%2BajRFdRAXkAd8njLXvvYxBsZgtkzcK0OqUXMm%2BKvDpATsK0IsqHR62%2BuYqmpMaQ%2FRSzTQqY8mdKTOPPfRdv%2Feleh2oqC1aYGoFlJUXNOAwp27%2F%2F%2FZMmjK8zFXb%2FOx0il4FryalJJKwEgNj%2Bz&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7CW6LYMW%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260812T152826Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=b8c9f3ae16d9cea118a3b820443cdae864f7c249e70fa7940ea7d9784a73284c\" alt=\"\" width=\"300\" height=\"224\" srcset=\"https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2017\/09\/image-21-300x224.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJIMEYCIQCDL%2BEYAdUvt9C7LL3TbgU6oxXoRMtiAYlSrJBd90l6RgIhAP2yBs8k3plbnqO8urVv2jrRTGzXEWauyaLRxK8bEQGsKsIFCND%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyZSwh52sCFPRfgHdsqlgXzC6Pyz7ngbyGtXWsP6YMDcGwqIxPW9As3Hx4F%2BiAeMiaffE9lHSonDiVTze3ZZiIlj7qE%2FOJF%2B1hC7QfsTK3K9tYczd1DM9KY9BBgT27JzEKFJZ2g4iyUP4Do5u8jG0AqOQNHRTS%2B8j6qR8OgAqidSYHyVpx5AkaFarCoHDlWCUFkSmhlAdxxGcKZR28VzU5qpPPhp5eUN%2FyaW1s3%2F%2BIKy1wKzGim8r2VYNjN4Uwy8aO5Ry8yUSS%2FUEBY4cV7A65OZ5eObhuGHjJbIkxoeRNs9QAOOz0ZvINFkLerfH5eaIsuJBahC9DVzM8Hn0fpPX2tdm98RgBzkX%2FSBmqXeRaZeGYPtExyxymoPRXw06C6qXwGKt%2Bhe2E%2B7t5V1lNZLU0ytCBVAJLp4R0GqyNFYwRcptsvPucrj1WLVJSp2qRqeRJnPwImcb%2FfF6Mf19GZ75y7xsFNl8oPT4%2F4rh6JVorb4IeemBcEatXw2%2Barzd0JCaNf85dtOLoRU8%2FdLsocV0rDCzLeaVg3Tsu%2BKi1HLMqrDoO6r0yuVTt0eGAl%2FbRoRN72ggT6pp1TwNUv%2FH3%2BI5b7OXib%2FF%2BSVvnBh3Al5%2BWyBXRZNkrQoyBtfC34sytErLenHP8QyCEl3OcAoQiEGykHrS6NwXuRNMdTAFZVNCbtcj7tWeMeysC1KO7QYXGxdTaY6T7eBuOG8lk%2B62kP%2FYNMstElwQIze0j%2FiezINbMXkW9gcMfeYVUL3UONpXvTq45W8T1S5wfcagOANR2AxtOkUkS8KBOZd4vz%2BfF0uhWwr64XE7hrrmiew7OPlZqMOlx0I90VeTsA9skDjdw5Vm8bFafetNq7Vfn6ScVqOiCgNMzG6XWhNecWxa9lkKA279kXCmry4zCNmvLTBjqwAWwgjloSThvt6uOr9T5%2FhrmGC3AdO7cw%2F7wu4rIck8xbMXTicky5jF2%2BOH9vtWp%2BfesnOVt9POCtnfJfI9VCLC8v4wnc%2BajRFdRAXkAd8njLXvvYxBsZgtkzcK0OqUXMm%2BKvDpATsK0IsqHR62%2BuYqmpMaQ%2FRSzTQqY8mdKTOPPfRdv%2Feleh2oqC1aYGoFlJUXNOAwp27%2F%2F%2FZMmjK8zFXb%2FOx0il4FryalJJKwEgNj%2Bz&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7CW6LYMW%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T152826Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b8c9f3ae16d9cea118a3b820443cdae864f7c249e70fa7940ea7d9784a73284c 300w, https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2017\/09\/image-21-768x574.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJIMEYCIQCDL%2BEYAdUvt9C7LL3TbgU6oxXoRMtiAYlSrJBd90l6RgIhAP2yBs8k3plbnqO8urVv2jrRTGzXEWauyaLRxK8bEQGsKsIFCND%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyZSwh52sCFPRfgHdsqlgXzC6Pyz7ngbyGtXWsP6YMDcGwqIxPW9As3Hx4F%2BiAeMiaffE9lHSonDiVTze3ZZiIlj7qE%2FOJF%2B1hC7QfsTK3K9tYczd1DM9KY9BBgT27JzEKFJZ2g4iyUP4Do5u8jG0AqOQNHRTS%2B8j6qR8OgAqidSYHyVpx5AkaFarCoHDlWCUFkSmhlAdxxGcKZR28VzU5qpPPhp5eUN%2FyaW1s3%2F%2BIKy1wKzGim8r2VYNjN4Uwy8aO5Ry8yUSS%2FUEBY4cV7A65OZ5eObhuGHjJbIkxoeRNs9QAOOz0ZvINFkLerfH5eaIsuJBahC9DVzM8Hn0fpPX2tdm98RgBzkX%2FSBmqXeRaZeGYPtExyxymoPRXw06C6qXwGKt%2Bhe2E%2B7t5V1lNZLU0ytCBVAJLp4R0GqyNFYwRcptsvPucrj1WLVJSp2qRqeRJnPwImcb%2FfF6Mf19GZ75y7xsFNl8oPT4%2F4rh6JVorb4IeemBcEatXw2%2Barzd0JCaNf85dtOLoRU8%2FdLsocV0rDCzLeaVg3Tsu%2BKi1HLMqrDoO6r0yuVTt0eGAl%2FbRoRN72ggT6pp1TwNUv%2FH3%2BI5b7OXib%2FF%2BSVvnBh3Al5%2BWyBXRZNkrQoyBtfC34sytErLenHP8QyCEl3OcAoQiEGykHrS6NwXuRNMdTAFZVNCbtcj7tWeMeysC1KO7QYXGxdTaY6T7eBuOG8lk%2B62kP%2FYNMstElwQIze0j%2FiezINbMXkW9gcMfeYVUL3UONpXvTq45W8T1S5wfcagOANR2AxtOkUkS8KBOZd4vz%2BfF0uhWwr64XE7hrrmiew7OPlZqMOlx0I90VeTsA9skDjdw5Vm8bFafetNq7Vfn6ScVqOiCgNMzG6XWhNecWxa9lkKA279kXCmry4zCNmvLTBjqwAWwgjloSThvt6uOr9T5%2FhrmGC3AdO7cw%2F7wu4rIck8xbMXTicky5jF2%2BOH9vtWp%2BfesnOVt9POCtnfJfI9VCLC8v4wnc%2BajRFdRAXkAd8njLXvvYxBsZgtkzcK0OqUXMm%2BKvDpATsK0IsqHR62%2BuYqmpMaQ%2FRSzTQqY8mdKTOPPfRdv%2Feleh2oqC1aYGoFlJUXNOAwp27%2F%2F%2FZMmjK8zFXb%2FOx0il4FryalJJKwEgNj%2Bz&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7CW6LYMW%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T152826Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=aeb9e3ff75ecedba4ccb2c6a7cdb08d8f92977517dce94e0ab72ac5958f8079c 768w, https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2017\/09\/image-21-1024x765.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJIMEYCIQCDL%2BEYAdUvt9C7LL3TbgU6oxXoRMtiAYlSrJBd90l6RgIhAP2yBs8k3plbnqO8urVv2jrRTGzXEWauyaLRxK8bEQGsKsIFCND%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyZSwh52sCFPRfgHdsqlgXzC6Pyz7ngbyGtXWsP6YMDcGwqIxPW9As3Hx4F%2BiAeMiaffE9lHSonDiVTze3ZZiIlj7qE%2FOJF%2B1hC7QfsTK3K9tYczd1DM9KY9BBgT27JzEKFJZ2g4iyUP4Do5u8jG0AqOQNHRTS%2B8j6qR8OgAqidSYHyVpx5AkaFarCoHDlWCUFkSmhlAdxxGcKZR28VzU5qpPPhp5eUN%2FyaW1s3%2F%2BIKy1wKzGim8r2VYNjN4Uwy8aO5Ry8yUSS%2FUEBY4cV7A65OZ5eObhuGHjJbIkxoeRNs9QAOOz0ZvINFkLerfH5eaIsuJBahC9DVzM8Hn0fpPX2tdm98RgBzkX%2FSBmqXeRaZeGYPtExyxymoPRXw06C6qXwGKt%2Bhe2E%2B7t5V1lNZLU0ytCBVAJLp4R0GqyNFYwRcptsvPucrj1WLVJSp2qRqeRJnPwImcb%2FfF6Mf19GZ75y7xsFNl8oPT4%2F4rh6JVorb4IeemBcEatXw2%2Barzd0JCaNf85dtOLoRU8%2FdLsocV0rDCzLeaVg3Tsu%2BKi1HLMqrDoO6r0yuVTt0eGAl%2FbRoRN72ggT6pp1TwNUv%2FH3%2BI5b7OXib%2FF%2BSVvnBh3Al5%2BWyBXRZNkrQoyBtfC34sytErLenHP8QyCEl3OcAoQiEGykHrS6NwXuRNMdTAFZVNCbtcj7tWeMeysC1KO7QYXGxdTaY6T7eBuOG8lk%2B62kP%2FYNMstElwQIze0j%2FiezINbMXkW9gcMfeYVUL3UONpXvTq45W8T1S5wfcagOANR2AxtOkUkS8KBOZd4vz%2BfF0uhWwr64XE7hrrmiew7OPlZqMOlx0I90VeTsA9skDjdw5Vm8bFafetNq7Vfn6ScVqOiCgNMzG6XWhNecWxa9lkKA279kXCmry4zCNmvLTBjqwAWwgjloSThvt6uOr9T5%2FhrmGC3AdO7cw%2F7wu4rIck8xbMXTicky5jF2%2BOH9vtWp%2BfesnOVt9POCtnfJfI9VCLC8v4wnc%2BajRFdRAXkAd8njLXvvYxBsZgtkzcK0OqUXMm%2BKvDpATsK0IsqHR62%2BuYqmpMaQ%2FRSzTQqY8mdKTOPPfRdv%2Feleh2oqC1aYGoFlJUXNOAwp27%2F%2F%2FZMmjK8zFXb%2FOx0il4FryalJJKwEgNj%2Bz&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7CW6LYMW%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T152826Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bbd1da75e8b716f5d238ed48add9ac7980c94bbbb78b07356df8c33f3fa62de3 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2017\/09\/image-21.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img decoding=\"async\" class=\"alignnone size-medium wp-image-190\" src=\"https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2017\/09\/image-23-300x224.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJIMEYCIQCDL%2BEYAdUvt9C7LL3TbgU6oxXoRMtiAYlSrJBd90l6RgIhAP2yBs8k3plbnqO8urVv2jrRTGzXEWauyaLRxK8bEQGsKsIFCND%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyZSwh52sCFPRfgHdsqlgXzC6Pyz7ngbyGtXWsP6YMDcGwqIxPW9As3Hx4F%2BiAeMiaffE9lHSonDiVTze3ZZiIlj7qE%2FOJF%2B1hC7QfsTK3K9tYczd1DM9KY9BBgT27JzEKFJZ2g4iyUP4Do5u8jG0AqOQNHRTS%2B8j6qR8OgAqidSYHyVpx5AkaFarCoHDlWCUFkSmhlAdxxGcKZR28VzU5qpPPhp5eUN%2FyaW1s3%2F%2BIKy1wKzGim8r2VYNjN4Uwy8aO5Ry8yUSS%2FUEBY4cV7A65OZ5eObhuGHjJbIkxoeRNs9QAOOz0ZvINFkLerfH5eaIsuJBahC9DVzM8Hn0fpPX2tdm98RgBzkX%2FSBmqXeRaZeGYPtExyxymoPRXw06C6qXwGKt%2Bhe2E%2B7t5V1lNZLU0ytCBVAJLp4R0GqyNFYwRcptsvPucrj1WLVJSp2qRqeRJnPwImcb%2FfF6Mf19GZ75y7xsFNl8oPT4%2F4rh6JVorb4IeemBcEatXw2%2Barzd0JCaNf85dtOLoRU8%2FdLsocV0rDCzLeaVg3Tsu%2BKi1HLMqrDoO6r0yuVTt0eGAl%2FbRoRN72ggT6pp1TwNUv%2FH3%2BI5b7OXib%2FF%2BSVvnBh3Al5%2BWyBXRZNkrQoyBtfC34sytErLenHP8QyCEl3OcAoQiEGykHrS6NwXuRNMdTAFZVNCbtcj7tWeMeysC1KO7QYXGxdTaY6T7eBuOG8lk%2B62kP%2FYNMstElwQIze0j%2FiezINbMXkW9gcMfeYVUL3UONpXvTq45W8T1S5wfcagOANR2AxtOkUkS8KBOZd4vz%2BfF0uhWwr64XE7hrrmiew7OPlZqMOlx0I90VeTsA9skDjdw5Vm8bFafetNq7Vfn6ScVqOiCgNMzG6XWhNecWxa9lkKA279kXCmry4zCNmvLTBjqwAWwgjloSThvt6uOr9T5%2FhrmGC3AdO7cw%2F7wu4rIck8xbMXTicky5jF2%2BOH9vtWp%2BfesnOVt9POCtnfJfI9VCLC8v4wnc%2BajRFdRAXkAd8njLXvvYxBsZgtkzcK0OqUXMm%2BKvDpATsK0IsqHR62%2BuYqmpMaQ%2FRSzTQqY8mdKTOPPfRdv%2Feleh2oqC1aYGoFlJUXNOAwp27%2F%2F%2FZMmjK8zFXb%2FOx0il4FryalJJKwEgNj%2Bz&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7CW6LYMW%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260812T152826Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=298bee589e472e860c6d4179c5deddd60a1d5940b2a1611bbefb9113c1d8f189\" alt=\"\" width=\"300\" height=\"224\" srcset=\"https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2017\/09\/image-23-300x224.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJIMEYCIQCDL%2BEYAdUvt9C7LL3TbgU6oxXoRMtiAYlSrJBd90l6RgIhAP2yBs8k3plbnqO8urVv2jrRTGzXEWauyaLRxK8bEQGsKsIFCND%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyZSwh52sCFPRfgHdsqlgXzC6Pyz7ngbyGtXWsP6YMDcGwqIxPW9As3Hx4F%2BiAeMiaffE9lHSonDiVTze3ZZiIlj7qE%2FOJF%2B1hC7QfsTK3K9tYczd1DM9KY9BBgT27JzEKFJZ2g4iyUP4Do5u8jG0AqOQNHRTS%2B8j6qR8OgAqidSYHyVpx5AkaFarCoHDlWCUFkSmhlAdxxGcKZR28VzU5qpPPhp5eUN%2FyaW1s3%2F%2BIKy1wKzGim8r2VYNjN4Uwy8aO5Ry8yUSS%2FUEBY4cV7A65OZ5eObhuGHjJbIkxoeRNs9QAOOz0ZvINFkLerfH5eaIsuJBahC9DVzM8Hn0fpPX2tdm98RgBzkX%2FSBmqXeRaZeGYPtExyxymoPRXw06C6qXwGKt%2Bhe2E%2B7t5V1lNZLU0ytCBVAJLp4R0GqyNFYwRcptsvPucrj1WLVJSp2qRqeRJnPwImcb%2FfF6Mf19GZ75y7xsFNl8oPT4%2F4rh6JVorb4IeemBcEatXw2%2Barzd0JCaNf85dtOLoRU8%2FdLsocV0rDCzLeaVg3Tsu%2BKi1HLMqrDoO6r0yuVTt0eGAl%2FbRoRN72ggT6pp1TwNUv%2FH3%2BI5b7OXib%2FF%2BSVvnBh3Al5%2BWyBXRZNkrQoyBtfC34sytErLenHP8QyCEl3OcAoQiEGykHrS6NwXuRNMdTAFZVNCbtcj7tWeMeysC1KO7QYXGxdTaY6T7eBuOG8lk%2B62kP%2FYNMstElwQIze0j%2FiezINbMXkW9gcMfeYVUL3UONpXvTq45W8T1S5wfcagOANR2AxtOkUkS8KBOZd4vz%2BfF0uhWwr64XE7hrrmiew7OPlZqMOlx0I90VeTsA9skDjdw5Vm8bFafetNq7Vfn6ScVqOiCgNMzG6XWhNecWxa9lkKA279kXCmry4zCNmvLTBjqwAWwgjloSThvt6uOr9T5%2FhrmGC3AdO7cw%2F7wu4rIck8xbMXTicky5jF2%2BOH9vtWp%2BfesnOVt9POCtnfJfI9VCLC8v4wnc%2BajRFdRAXkAd8njLXvvYxBsZgtkzcK0OqUXMm%2BKvDpATsK0IsqHR62%2BuYqmpMaQ%2FRSzTQqY8mdKTOPPfRdv%2Feleh2oqC1aYGoFlJUXNOAwp27%2F%2F%2FZMmjK8zFXb%2FOx0il4FryalJJKwEgNj%2Bz&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7CW6LYMW%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T152826Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=298bee589e472e860c6d4179c5deddd60a1d5940b2a1611bbefb9113c1d8f189 300w, https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2017\/09\/image-23-768x574.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJIMEYCIQCDL%2BEYAdUvt9C7LL3TbgU6oxXoRMtiAYlSrJBd90l6RgIhAP2yBs8k3plbnqO8urVv2jrRTGzXEWauyaLRxK8bEQGsKsIFCND%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyZSwh52sCFPRfgHdsqlgXzC6Pyz7ngbyGtXWsP6YMDcGwqIxPW9As3Hx4F%2BiAeMiaffE9lHSonDiVTze3ZZiIlj7qE%2FOJF%2B1hC7QfsTK3K9tYczd1DM9KY9BBgT27JzEKFJZ2g4iyUP4Do5u8jG0AqOQNHRTS%2B8j6qR8OgAqidSYHyVpx5AkaFarCoHDlWCUFkSmhlAdxxGcKZR28VzU5qpPPhp5eUN%2FyaW1s3%2F%2BIKy1wKzGim8r2VYNjN4Uwy8aO5Ry8yUSS%2FUEBY4cV7A65OZ5eObhuGHjJbIkxoeRNs9QAOOz0ZvINFkLerfH5eaIsuJBahC9DVzM8Hn0fpPX2tdm98RgBzkX%2FSBmqXeRaZeGYPtExyxymoPRXw06C6qXwGKt%2Bhe2E%2B7t5V1lNZLU0ytCBVAJLp4R0GqyNFYwRcptsvPucrj1WLVJSp2qRqeRJnPwImcb%2FfF6Mf19GZ75y7xsFNl8oPT4%2F4rh6JVorb4IeemBcEatXw2%2Barzd0JCaNf85dtOLoRU8%2FdLsocV0rDCzLeaVg3Tsu%2BKi1HLMqrDoO6r0yuVTt0eGAl%2FbRoRN72ggT6pp1TwNUv%2FH3%2BI5b7OXib%2FF%2BSVvnBh3Al5%2BWyBXRZNkrQoyBtfC34sytErLenHP8QyCEl3OcAoQiEGykHrS6NwXuRNMdTAFZVNCbtcj7tWeMeysC1KO7QYXGxdTaY6T7eBuOG8lk%2B62kP%2FYNMstElwQIze0j%2FiezINbMXkW9gcMfeYVUL3UONpXvTq45W8T1S5wfcagOANR2AxtOkUkS8KBOZd4vz%2BfF0uhWwr64XE7hrrmiew7OPlZqMOlx0I90VeTsA9skDjdw5Vm8bFafetNq7Vfn6ScVqOiCgNMzG6XWhNecWxa9lkKA279kXCmry4zCNmvLTBjqwAWwgjloSThvt6uOr9T5%2FhrmGC3AdO7cw%2F7wu4rIck8xbMXTicky5jF2%2BOH9vtWp%2BfesnOVt9POCtnfJfI9VCLC8v4wnc%2BajRFdRAXkAd8njLXvvYxBsZgtkzcK0OqUXMm%2BKvDpATsK0IsqHR62%2BuYqmpMaQ%2FRSzTQqY8mdKTOPPfRdv%2Feleh2oqC1aYGoFlJUXNOAwp27%2F%2F%2FZMmjK8zFXb%2FOx0il4FryalJJKwEgNj%2Bz&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7CW6LYMW%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T152826Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ed74afa94299b0ab296aa4824d2d241f87171cb1db7e3241788e1633225fdd39 768w, https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2017\/09\/image-23-1024x765.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJIMEYCIQCDL%2BEYAdUvt9C7LL3TbgU6oxXoRMtiAYlSrJBd90l6RgIhAP2yBs8k3plbnqO8urVv2jrRTGzXEWauyaLRxK8bEQGsKsIFCND%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyZSwh52sCFPRfgHdsqlgXzC6Pyz7ngbyGtXWsP6YMDcGwqIxPW9As3Hx4F%2BiAeMiaffE9lHSonDiVTze3ZZiIlj7qE%2FOJF%2B1hC7QfsTK3K9tYczd1DM9KY9BBgT27JzEKFJZ2g4iyUP4Do5u8jG0AqOQNHRTS%2B8j6qR8OgAqidSYHyVpx5AkaFarCoHDlWCUFkSmhlAdxxGcKZR28VzU5qpPPhp5eUN%2FyaW1s3%2F%2BIKy1wKzGim8r2VYNjN4Uwy8aO5Ry8yUSS%2FUEBY4cV7A65OZ5eObhuGHjJbIkxoeRNs9QAOOz0ZvINFkLerfH5eaIsuJBahC9DVzM8Hn0fpPX2tdm98RgBzkX%2FSBmqXeRaZeGYPtExyxymoPRXw06C6qXwGKt%2Bhe2E%2B7t5V1lNZLU0ytCBVAJLp4R0GqyNFYwRcptsvPucrj1WLVJSp2qRqeRJnPwImcb%2FfF6Mf19GZ75y7xsFNl8oPT4%2F4rh6JVorb4IeemBcEatXw2%2Barzd0JCaNf85dtOLoRU8%2FdLsocV0rDCzLeaVg3Tsu%2BKi1HLMqrDoO6r0yuVTt0eGAl%2FbRoRN72ggT6pp1TwNUv%2FH3%2BI5b7OXib%2FF%2BSVvnBh3Al5%2BWyBXRZNkrQoyBtfC34sytErLenHP8QyCEl3OcAoQiEGykHrS6NwXuRNMdTAFZVNCbtcj7tWeMeysC1KO7QYXGxdTaY6T7eBuOG8lk%2B62kP%2FYNMstElwQIze0j%2FiezINbMXkW9gcMfeYVUL3UONpXvTq45W8T1S5wfcagOANR2AxtOkUkS8KBOZd4vz%2BfF0uhWwr64XE7hrrmiew7OPlZqMOlx0I90VeTsA9skDjdw5Vm8bFafetNq7Vfn6ScVqOiCgNMzG6XWhNecWxa9lkKA279kXCmry4zCNmvLTBjqwAWwgjloSThvt6uOr9T5%2FhrmGC3AdO7cw%2F7wu4rIck8xbMXTicky5jF2%2BOH9vtWp%2BfesnOVt9POCtnfJfI9VCLC8v4wnc%2BajRFdRAXkAd8njLXvvYxBsZgtkzcK0OqUXMm%2BKvDpATsK0IsqHR62%2BuYqmpMaQ%2FRSzTQqY8mdKTOPPfRdv%2Feleh2oqC1aYGoFlJUXNOAwp27%2F%2F%2FZMmjK8zFXb%2FOx0il4FryalJJKwEgNj%2Bz&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7CW6LYMW%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T152826Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=203271c77b0a5c65f22198db7f893d546698382a0a37993beef52f36f5578ac6 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2017\/09\/image-23.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img decoding=\"async\" class=\"alignnone size-medium wp-image-189\" src=\"https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2017\/09\/image-22-300x224.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJIMEYCIQCDL%2BEYAdUvt9C7LL3TbgU6oxXoRMtiAYlSrJBd90l6RgIhAP2yBs8k3plbnqO8urVv2jrRTGzXEWauyaLRxK8bEQGsKsIFCND%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyZSwh52sCFPRfgHdsqlgXzC6Pyz7ngbyGtXWsP6YMDcGwqIxPW9As3Hx4F%2BiAeMiaffE9lHSonDiVTze3ZZiIlj7qE%2FOJF%2B1hC7QfsTK3K9tYczd1DM9KY9BBgT27JzEKFJZ2g4iyUP4Do5u8jG0AqOQNHRTS%2B8j6qR8OgAqidSYHyVpx5AkaFarCoHDlWCUFkSmhlAdxxGcKZR28VzU5qpPPhp5eUN%2FyaW1s3%2F%2BIKy1wKzGim8r2VYNjN4Uwy8aO5Ry8yUSS%2FUEBY4cV7A65OZ5eObhuGHjJbIkxoeRNs9QAOOz0ZvINFkLerfH5eaIsuJBahC9DVzM8Hn0fpPX2tdm98RgBzkX%2FSBmqXeRaZeGYPtExyxymoPRXw06C6qXwGKt%2Bhe2E%2B7t5V1lNZLU0ytCBVAJLp4R0GqyNFYwRcptsvPucrj1WLVJSp2qRqeRJnPwImcb%2FfF6Mf19GZ75y7xsFNl8oPT4%2F4rh6JVorb4IeemBcEatXw2%2Barzd0JCaNf85dtOLoRU8%2FdLsocV0rDCzLeaVg3Tsu%2BKi1HLMqrDoO6r0yuVTt0eGAl%2FbRoRN72ggT6pp1TwNUv%2FH3%2BI5b7OXib%2FF%2BSVvnBh3Al5%2BWyBXRZNkrQoyBtfC34sytErLenHP8QyCEl3OcAoQiEGykHrS6NwXuRNMdTAFZVNCbtcj7tWeMeysC1KO7QYXGxdTaY6T7eBuOG8lk%2B62kP%2FYNMstElwQIze0j%2FiezINbMXkW9gcMfeYVUL3UONpXvTq45W8T1S5wfcagOANR2AxtOkUkS8KBOZd4vz%2BfF0uhWwr64XE7hrrmiew7OPlZqMOlx0I90VeTsA9skDjdw5Vm8bFafetNq7Vfn6ScVqOiCgNMzG6XWhNecWxa9lkKA279kXCmry4zCNmvLTBjqwAWwgjloSThvt6uOr9T5%2FhrmGC3AdO7cw%2F7wu4rIck8xbMXTicky5jF2%2BOH9vtWp%2BfesnOVt9POCtnfJfI9VCLC8v4wnc%2BajRFdRAXkAd8njLXvvYxBsZgtkzcK0OqUXMm%2BKvDpATsK0IsqHR62%2BuYqmpMaQ%2FRSzTQqY8mdKTOPPfRdv%2Feleh2oqC1aYGoFlJUXNOAwp27%2F%2F%2FZMmjK8zFXb%2FOx0il4FryalJJKwEgNj%2Bz&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7CW6LYMW%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260812T152826Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=b0d6b16a743d1ea0f4dd526bdf50d1e03dc87d056a25b671df3a39db62e31972\" alt=\"\" width=\"300\" height=\"224\" srcset=\"https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2017\/09\/image-22-300x224.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJIMEYCIQCDL%2BEYAdUvt9C7LL3TbgU6oxXoRMtiAYlSrJBd90l6RgIhAP2yBs8k3plbnqO8urVv2jrRTGzXEWauyaLRxK8bEQGsKsIFCND%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyZSwh52sCFPRfgHdsqlgXzC6Pyz7ngbyGtXWsP6YMDcGwqIxPW9As3Hx4F%2BiAeMiaffE9lHSonDiVTze3ZZiIlj7qE%2FOJF%2B1hC7QfsTK3K9tYczd1DM9KY9BBgT27JzEKFJZ2g4iyUP4Do5u8jG0AqOQNHRTS%2B8j6qR8OgAqidSYHyVpx5AkaFarCoHDlWCUFkSmhlAdxxGcKZR28VzU5qpPPhp5eUN%2FyaW1s3%2F%2BIKy1wKzGim8r2VYNjN4Uwy8aO5Ry8yUSS%2FUEBY4cV7A65OZ5eObhuGHjJbIkxoeRNs9QAOOz0ZvINFkLerfH5eaIsuJBahC9DVzM8Hn0fpPX2tdm98RgBzkX%2FSBmqXeRaZeGYPtExyxymoPRXw06C6qXwGKt%2Bhe2E%2B7t5V1lNZLU0ytCBVAJLp4R0GqyNFYwRcptsvPucrj1WLVJSp2qRqeRJnPwImcb%2FfF6Mf19GZ75y7xsFNl8oPT4%2F4rh6JVorb4IeemBcEatXw2%2Barzd0JCaNf85dtOLoRU8%2FdLsocV0rDCzLeaVg3Tsu%2BKi1HLMqrDoO6r0yuVTt0eGAl%2FbRoRN72ggT6pp1TwNUv%2FH3%2BI5b7OXib%2FF%2BSVvnBh3Al5%2BWyBXRZNkrQoyBtfC34sytErLenHP8QyCEl3OcAoQiEGykHrS6NwXuRNMdTAFZVNCbtcj7tWeMeysC1KO7QYXGxdTaY6T7eBuOG8lk%2B62kP%2FYNMstElwQIze0j%2FiezINbMXkW9gcMfeYVUL3UONpXvTq45W8T1S5wfcagOANR2AxtOkUkS8KBOZd4vz%2BfF0uhWwr64XE7hrrmiew7OPlZqMOlx0I90VeTsA9skDjdw5Vm8bFafetNq7Vfn6ScVqOiCgNMzG6XWhNecWxa9lkKA279kXCmry4zCNmvLTBjqwAWwgjloSThvt6uOr9T5%2FhrmGC3AdO7cw%2F7wu4rIck8xbMXTicky5jF2%2BOH9vtWp%2BfesnOVt9POCtnfJfI9VCLC8v4wnc%2BajRFdRAXkAd8njLXvvYxBsZgtkzcK0OqUXMm%2BKvDpATsK0IsqHR62%2BuYqmpMaQ%2FRSzTQqY8mdKTOPPfRdv%2Feleh2oqC1aYGoFlJUXNOAwp27%2F%2F%2FZMmjK8zFXb%2FOx0il4FryalJJKwEgNj%2Bz&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7CW6LYMW%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T152826Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b0d6b16a743d1ea0f4dd526bdf50d1e03dc87d056a25b671df3a39db62e31972 300w, https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2017\/09\/image-22-768x574.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJIMEYCIQCDL%2BEYAdUvt9C7LL3TbgU6oxXoRMtiAYlSrJBd90l6RgIhAP2yBs8k3plbnqO8urVv2jrRTGzXEWauyaLRxK8bEQGsKsIFCND%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyZSwh52sCFPRfgHdsqlgXzC6Pyz7ngbyGtXWsP6YMDcGwqIxPW9As3Hx4F%2BiAeMiaffE9lHSonDiVTze3ZZiIlj7qE%2FOJF%2B1hC7QfsTK3K9tYczd1DM9KY9BBgT27JzEKFJZ2g4iyUP4Do5u8jG0AqOQNHRTS%2B8j6qR8OgAqidSYHyVpx5AkaFarCoHDlWCUFkSmhlAdxxGcKZR28VzU5qpPPhp5eUN%2FyaW1s3%2F%2BIKy1wKzGim8r2VYNjN4Uwy8aO5Ry8yUSS%2FUEBY4cV7A65OZ5eObhuGHjJbIkxoeRNs9QAOOz0ZvINFkLerfH5eaIsuJBahC9DVzM8Hn0fpPX2tdm98RgBzkX%2FSBmqXeRaZeGYPtExyxymoPRXw06C6qXwGKt%2Bhe2E%2B7t5V1lNZLU0ytCBVAJLp4R0GqyNFYwRcptsvPucrj1WLVJSp2qRqeRJnPwImcb%2FfF6Mf19GZ75y7xsFNl8oPT4%2F4rh6JVorb4IeemBcEatXw2%2Barzd0JCaNf85dtOLoRU8%2FdLsocV0rDCzLeaVg3Tsu%2BKi1HLMqrDoO6r0yuVTt0eGAl%2FbRoRN72ggT6pp1TwNUv%2FH3%2BI5b7OXib%2FF%2BSVvnBh3Al5%2BWyBXRZNkrQoyBtfC34sytErLenHP8QyCEl3OcAoQiEGykHrS6NwXuRNMdTAFZVNCbtcj7tWeMeysC1KO7QYXGxdTaY6T7eBuOG8lk%2B62kP%2FYNMstElwQIze0j%2FiezINbMXkW9gcMfeYVUL3UONpXvTq45W8T1S5wfcagOANR2AxtOkUkS8KBOZd4vz%2BfF0uhWwr64XE7hrrmiew7OPlZqMOlx0I90VeTsA9skDjdw5Vm8bFafetNq7Vfn6ScVqOiCgNMzG6XWhNecWxa9lkKA279kXCmry4zCNmvLTBjqwAWwgjloSThvt6uOr9T5%2FhrmGC3AdO7cw%2F7wu4rIck8xbMXTicky5jF2%2BOH9vtWp%2BfesnOVt9POCtnfJfI9VCLC8v4wnc%2BajRFdRAXkAd8njLXvvYxBsZgtkzcK0OqUXMm%2BKvDpATsK0IsqHR62%2BuYqmpMaQ%2FRSzTQqY8mdKTOPPfRdv%2Feleh2oqC1aYGoFlJUXNOAwp27%2F%2F%2FZMmjK8zFXb%2FOx0il4FryalJJKwEgNj%2Bz&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7CW6LYMW%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T152826Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7b58d89a19e21ce273dcae0d53d694de820bcbb428d5b21c3594ad1d7200bdf5 768w, https:\/\/glow-prod-sh.s3.eu-west-1.amazonaws.com\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2017\/09\/image-22-1024x765.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJIMEYCIQCDL%2BEYAdUvt9C7LL3TbgU6oxXoRMtiAYlSrJBd90l6RgIhAP2yBs8k3plbnqO8urVv2jrRTGzXEWauyaLRxK8bEQGsKsIFCND%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyZSwh52sCFPRfgHdsqlgXzC6Pyz7ngbyGtXWsP6YMDcGwqIxPW9As3Hx4F%2BiAeMiaffE9lHSonDiVTze3ZZiIlj7qE%2FOJF%2B1hC7QfsTK3K9tYczd1DM9KY9BBgT27JzEKFJZ2g4iyUP4Do5u8jG0AqOQNHRTS%2B8j6qR8OgAqidSYHyVpx5AkaFarCoHDlWCUFkSmhlAdxxGcKZR28VzU5qpPPhp5eUN%2FyaW1s3%2F%2BIKy1wKzGim8r2VYNjN4Uwy8aO5Ry8yUSS%2FUEBY4cV7A65OZ5eObhuGHjJbIkxoeRNs9QAOOz0ZvINFkLerfH5eaIsuJBahC9DVzM8Hn0fpPX2tdm98RgBzkX%2FSBmqXeRaZeGYPtExyxymoPRXw06C6qXwGKt%2Bhe2E%2B7t5V1lNZLU0ytCBVAJLp4R0GqyNFYwRcptsvPucrj1WLVJSp2qRqeRJnPwImcb%2FfF6Mf19GZ75y7xsFNl8oPT4%2F4rh6JVorb4IeemBcEatXw2%2Barzd0JCaNf85dtOLoRU8%2FdLsocV0rDCzLeaVg3Tsu%2BKi1HLMqrDoO6r0yuVTt0eGAl%2FbRoRN72ggT6pp1TwNUv%2FH3%2BI5b7OXib%2FF%2BSVvnBh3Al5%2BWyBXRZNkrQoyBtfC34sytErLenHP8QyCEl3OcAoQiEGykHrS6NwXuRNMdTAFZVNCbtcj7tWeMeysC1KO7QYXGxdTaY6T7eBuOG8lk%2B62kP%2FYNMstElwQIze0j%2FiezINbMXkW9gcMfeYVUL3UONpXvTq45W8T1S5wfcagOANR2AxtOkUkS8KBOZd4vz%2BfF0uhWwr64XE7hrrmiew7OPlZqMOlx0I90VeTsA9skDjdw5Vm8bFafetNq7Vfn6ScVqOiCgNMzG6XWhNecWxa9lkKA279kXCmry4zCNmvLTBjqwAWwgjloSThvt6uOr9T5%2FhrmGC3AdO7cw%2F7wu4rIck8xbMXTicky5jF2%2BOH9vtWp%2BfesnOVt9POCtnfJfI9VCLC8v4wnc%2BajRFdRAXkAd8njLXvvYxBsZgtkzcK0OqUXMm%2BKvDpATsK0IsqHR62%2BuYqmpMaQ%2FRSzTQqY8mdKTOPPfRdv%2Feleh2oqC1aYGoFlJUXNOAwp27%2F%2F%2FZMmjK8zFXb%2FOx0il4FryalJJKwEgNj%2Bz&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7CW6LYMW%2F20260812%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260812T152826Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8e542a5476838ec45dc49f4504b675340ae3eb58ca2f61ed707137e42c691eef 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/whiteness67\/uploads\/sites\/2374\/2017\/09\/image-22.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today, we had a visit from a lady called Kerri Anderson, who did a short workshop about drugs and alcohol. We thought\u00a0about the effect they could have on our bodies.<\/p>\n","protected":false},"author":3024,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-187","post","type-post","status-publish","format-standard","hentry","category-health-and-wellbeing"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/posts\/187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/users\/3024"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/comments?post=187"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/posts\/187\/revisions"}],"predecessor-version":[{"id":195,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/posts\/187\/revisions\/195"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/media?parent=187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/categories?post=187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/whiteness67\/wp-json\/wp\/v2\/tags?post=187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}