{"id":3210,"date":"2025-05-26T09:10:47","date_gmt":"2025-05-26T09:10:47","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sh\/soundb2019\/?p=3210"},"modified":"2025-06-02T23:21:35","modified_gmt":"2025-06-02T23:21:35","slug":"health-wellbeing-week","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sh\/soundb2019\/2025\/05\/26\/health-wellbeing-week\/","title":{"rendered":"Health and Wellbeing Week"},"content":{"rendered":"

This past week it was Health and Wellbeing Week at Sound School.\u00a0 We had a lot of activities organised.<\/p>\n

Gratitude Journal<\/strong><\/p>\n

Each day we recorded what we were grateful for, what went well and our thoughts and feelings.\u00a0 There was also a mindfulness picture to colour.<\/p>\n

\"\"<\/p>\n

Playleaders<\/strong><\/p>\n

As playleaders we led a session in the playground where we taught Primary 2A and Primary 1B how to play some games in the playground.\u00a0 They were good at listening and they picked up the rules of the games quickly.\u00a0 Hopefully they will be able to play these games at playtime.\u00a0 We were practising our communication and collaborating skills.<\/p>\n

\"\" \"\" \"\" \"\" \"\" \"\" \"\"<\/p>\n

Yoga<\/strong><\/p>\n

We went to the gym and did some yoga.\u00a0 We watched\u00a0 Cosmic Kids Yoga and it had a Harry Potter theme.\u00a0 It was nice and calming as we put a lot of the lights out!<\/p>\n

Outdoor Learning<\/strong><\/p>\n

We went to the Wildlife Garden and our task was to make a nest using the branches and leaves that we found on the ground. We worked in pairs so we were practicing our communicating and collaboration skills.<\/p>\n

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This past week it was Health and Wellbeing Week at Sound School.\u00a0 We had a lot of activities organised. Gratitude Journal Each day we recorded what we were grateful for, what went well and our thoughts and feelings.\u00a0 There was … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1626,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[73,71,77,80,72],"class_list":["post-3210","post","type-post","status-publish","format-standard","hentry","category-health-and-wellbeing","tag-collaborating","tag-communicating","tag-feeling","tag-focusing","tag-leading"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/soundb2019\/wp-json\/wp\/v2\/posts\/3210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/soundb2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/soundb2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/soundb2019\/wp-json\/wp\/v2\/users\/1626"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/soundb2019\/wp-json\/wp\/v2\/comments?post=3210"}],"version-history":[{"count":6,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/soundb2019\/wp-json\/wp\/v2\/posts\/3210\/revisions"}],"predecessor-version":[{"id":3249,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/soundb2019\/wp-json\/wp\/v2\/posts\/3210\/revisions\/3249"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/soundb2019\/wp-json\/wp\/v2\/media?parent=3210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/soundb2019\/wp-json\/wp\/v2\/categories?post=3210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/soundb2019\/wp-json\/wp\/v2\/tags?post=3210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}