This week in PE we started athletics, focusing on running. We looked at different running techniques for the different lengths of events. One of our activities was a 5 minute run. On finishing, we were asked to think about how we did. Did we feel ok, was our pace too slow or fast? Next week we will repeat the run using this information to try and improve slightly.
We also did a pursuit race where we had to only do 1 lap at a time, but at a much faster pace.