{"id":248,"date":"2025-11-24T11:04:04","date_gmt":"2025-11-24T11:04:04","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary7a2526\/?p=248"},"modified":"2025-11-24T11:04:04","modified_gmt":"2025-11-24T11:04:04","slug":"pe-week-3-gymnastics-equipment","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary7a2526\/2025\/11\/24\/pe-week-3-gymnastics-equipment\/","title":{"rendered":"PE Week 3 Gymnastics Equipment"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-249\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105616\/20251114_1354390-208x300.jpg\" alt=\"\" width=\"208\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105616\/20251114_1354390-208x300.jpg 208w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105616\/20251114_1354390-711x1024.jpg 711w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105616\/20251114_1354390-768x1106.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105616\/20251114_1354390.jpg 875w\" sizes=\"auto, (max-width: 208px) 100vw, 208px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-250\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105618\/20251114_135442-166x300.jpg\" alt=\"\" width=\"166\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105618\/20251114_135442-166x300.jpg 166w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105618\/20251114_135442-568x1024.jpg 568w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105618\/20251114_135442.jpg 699w\" sizes=\"auto, (max-width: 166px) 100vw, 166px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-251\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105621\/20251114_1354470-132x300.jpg\" alt=\"\" width=\"132\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105621\/20251114_1354470-132x300.jpg 132w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105621\/20251114_1354470-451x1024.jpg 451w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105621\/20251114_1354470.jpg 555w\" sizes=\"auto, (max-width: 132px) 100vw, 132px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-252\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105624\/20251114_135504-162x300.jpg\" alt=\"\" width=\"162\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105624\/20251114_135504-162x300.jpg 162w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105624\/20251114_135504-553x1024.jpg 553w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105624\/20251114_135504.jpg 680w\" sizes=\"auto, (max-width: 162px) 100vw, 162px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-253\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105626\/20251114_135510-232x300.jpg\" alt=\"\" width=\"232\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105626\/20251114_135510-232x300.jpg 232w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105626\/20251114_135510-793x1024.jpg 793w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105626\/20251114_135510-768x991.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105626\/20251114_135510.jpg 976w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-254\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105629\/20251114_135515-175x300.jpg\" alt=\"\" width=\"175\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105629\/20251114_135515-175x300.jpg 175w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105629\/20251114_135515-597x1024.jpg 597w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105629\/20251114_135515.jpg 735w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-255\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105632\/20251114_1355200-214x300.jpg\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105632\/20251114_1355200-214x300.jpg 214w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105632\/20251114_1355200-731x1024.jpg 731w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105632\/20251114_1355200-768x1075.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105632\/20251114_1355200.jpg 900w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-256\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105636\/20251114_135521-214x300.jpg\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105636\/20251114_135521-214x300.jpg 214w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105636\/20251114_135521-731x1024.jpg 731w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105636\/20251114_135521-768x1075.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105636\/20251114_135521.jpg 900w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-257\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105638\/20251114_135533-158x300.jpg\" alt=\"\" width=\"158\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105638\/20251114_135533-158x300.jpg 158w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105638\/20251114_135533-539x1024.jpg 539w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105638\/20251114_135533.jpg 663w\" sizes=\"auto, (max-width: 158px) 100vw, 158px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-258\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105641\/20251114_135534-190x300.jpg\" alt=\"\" width=\"190\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105641\/20251114_135534-190x300.jpg 190w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105641\/20251114_135534-647x1024.jpg 647w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105641\/20251114_135534-768x1216.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105641\/20251114_135534.jpg 796w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-259\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105644\/20251114_1355420-133x300.jpg\" alt=\"\" width=\"133\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105644\/20251114_1355420-133x300.jpg 133w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105644\/20251114_1355420-455x1024.jpg 455w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105644\/20251114_1355420.jpg 560w\" sizes=\"auto, (max-width: 133px) 100vw, 133px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-260\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105646\/20251114_135542-153x300.jpg\" alt=\"\" width=\"153\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105646\/20251114_135542-153x300.jpg 153w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105646\/20251114_135542-523x1024.jpg 523w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105646\/20251114_135542.jpg 643w\" sizes=\"auto, (max-width: 153px) 100vw, 153px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-261\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105648\/20251114_135543-150x300.jpg\" alt=\"\" width=\"150\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105648\/20251114_135543-150x300.jpg 150w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105648\/20251114_135543-512x1024.jpg 512w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105648\/20251114_135543.jpg 630w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-262\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105650\/20251114_135557-145x300.jpg\" alt=\"\" width=\"145\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105650\/20251114_135557-145x300.jpg 145w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105650\/20251114_135557-494x1024.jpg 494w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105650\/20251114_135557.jpg 608w\" sizes=\"auto, (max-width: 145px) 100vw, 145px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-263\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105652\/20251114_135559-151x300.jpg\" alt=\"\" width=\"151\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105652\/20251114_135559-151x300.jpg 151w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105652\/20251114_135559-514x1024.jpg 514w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105652\/20251114_135559.jpg 633w\" sizes=\"auto, (max-width: 151px) 100vw, 151px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-264\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105654\/20251114_1356120-110x300.jpg\" alt=\"\" width=\"110\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105654\/20251114_1356120-110x300.jpg 110w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105654\/20251114_1356120-374x1024.jpg 374w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105654\/20251114_1356120.jpg 460w\" sizes=\"auto, (max-width: 110px) 100vw, 110px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-265\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105656\/20251114_135617-174x300.jpg\" alt=\"\" width=\"174\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105656\/20251114_135617-174x300.jpg 174w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105656\/20251114_135617-593x1024.jpg 593w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105656\/20251114_135617.jpg 730w\" sizes=\"auto, (max-width: 174px) 100vw, 174px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-266\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105658\/20251114_135624-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105658\/20251114_135624-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105658\/20251114_135624-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105658\/20251114_135624.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-267\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105701\/20251114_135713-269x300.jpg\" alt=\"\" width=\"269\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105701\/20251114_135713-269x300.jpg 269w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105701\/20251114_135713-768x858.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105701\/20251114_135713.jpg 871w\" sizes=\"auto, (max-width: 269px) 100vw, 269px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-268\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105703\/20251114_135723-235x300.jpg\" alt=\"\" width=\"235\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105703\/20251114_135723-235x300.jpg 235w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105703\/20251114_135723-804x1024.jpg 804w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105703\/20251114_135723-768x978.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105703\/20251114_135723.jpg 989w\" sizes=\"auto, (max-width: 235px) 100vw, 235px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-269\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105705\/20251114_135727-189x300.jpg\" alt=\"\" width=\"189\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105705\/20251114_135727-189x300.jpg 189w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105705\/20251114_135727-645x1024.jpg 645w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105705\/20251114_135727.jpg 731w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-270\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105709\/20251114_135734-300x275.jpg\" alt=\"\" width=\"300\" height=\"275\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105709\/20251114_135734-300x275.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105709\/20251114_135734-1024x940.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105709\/20251114_135734-768x705.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105709\/20251114_135734.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-271\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105713\/20251114_135752-244x300.jpg\" alt=\"\" width=\"244\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105713\/20251114_135752-244x300.jpg 244w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105713\/20251114_135752-832x1024.jpg 832w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105713\/20251114_135752-768x946.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105713\/20251114_135752.jpg 882w\" sizes=\"auto, (max-width: 244px) 100vw, 244px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-272\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105715\/20251114_135753-228x300.jpg\" alt=\"\" width=\"228\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105715\/20251114_135753-228x300.jpg 228w, 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size-medium wp-image-280\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105736\/20251114_140432-149x300.jpg\" alt=\"\" width=\"149\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105736\/20251114_140432-149x300.jpg 149w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105736\/20251114_140432-510x1024.jpg 510w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105736\/20251114_140432.jpg 627w\" sizes=\"auto, (max-width: 149px) 100vw, 149px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-281\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105738\/20251114_140532-145x300.jpg\" alt=\"\" width=\"145\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105738\/20251114_140532-145x300.jpg 145w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105738\/20251114_140532-494x1024.jpg 494w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105738\/20251114_140532.jpg 608w\" sizes=\"auto, (max-width: 145px) 100vw, 145px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-282\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105739\/20251114_140645-128x300.jpg\" alt=\"\" width=\"128\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105739\/20251114_140645-128x300.jpg 128w, 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size-medium wp-image-285\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105747\/20251114_1408260-157x300.jpg\" alt=\"\" width=\"157\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105747\/20251114_1408260-157x300.jpg 157w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105747\/20251114_1408260-536x1024.jpg 536w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105747\/20251114_1408260.jpg 659w\" sizes=\"auto, (max-width: 157px) 100vw, 157px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-286\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105749\/20251114_1408370-256x300.jpg\" alt=\"\" width=\"256\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105749\/20251114_1408370-256x300.jpg 256w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105749\/20251114_1408370-873x1024.jpg 873w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105749\/20251114_1408370-768x901.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105749\/20251114_1408370.jpg 1074w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-287\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105752\/20251114_1408510-155x300.jpg\" alt=\"\" width=\"155\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105752\/20251114_1408510-155x300.jpg 155w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105752\/20251114_1408510-527x1024.jpg 527w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105752\/20251114_1408510.jpg 649w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-288\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105756\/20251114_140854-280x300.jpg\" alt=\"\" width=\"280\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105756\/20251114_140854-280x300.jpg 280w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105758\/20251114_140858-1024x588.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105758\/20251114_140858-768x441.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105758\/20251114_140858.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-290\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105801\/20251114_140922-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105801\/20251114_140922-300x212.jpg 300w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105804\/20251114_140948-544x1024.jpg 544w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105804\/20251114_140948.jpg 669w\" sizes=\"auto, (max-width: 159px) 100vw, 159px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-292\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105807\/20251114_141202-300x236.jpg\" alt=\"\" width=\"300\" height=\"236\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105807\/20251114_141202-300x236.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105807\/20251114_141202-1024x805.jpg 1024w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105810\/20251114_141445.jpg 751w\" sizes=\"auto, (max-width: 179px) 100vw, 179px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-294\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105813\/20251114_141453-156x300.jpg\" alt=\"\" width=\"156\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105813\/20251114_141453-156x300.jpg 156w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105813\/20251114_141453-533x1024.jpg 533w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105813\/20251114_141453.jpg 656w\" sizes=\"auto, (max-width: 156px) 100vw, 156px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-295\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105815\/20251114_141500-147x300.jpg\" alt=\"\" width=\"147\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105815\/20251114_141500-147x300.jpg 147w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105815\/20251114_141500-503x1024.jpg 503w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105815\/20251114_141500.jpg 619w\" sizes=\"auto, (max-width: 147px) 100vw, 147px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-296\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105818\/20251114_141505-300x298.jpg\" alt=\"\" width=\"300\" height=\"298\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105818\/20251114_141505-300x298.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105818\/20251114_141505-1024x1016.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105818\/20251114_141505-150x150.jpg 150w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105818\/20251114_141505-768x762.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105818\/20251114_141505.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-297\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105821\/20251114_141534-300x230.jpg\" alt=\"\" width=\"300\" height=\"230\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105821\/20251114_141534-300x230.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105821\/20251114_141534-1024x784.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105821\/20251114_141534-768x588.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105821\/20251114_141534.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-298\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105824\/20251114_1416051-194x300.jpg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105824\/20251114_1416051-194x300.jpg 194w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105824\/20251114_1416051-662x1024.jpg 662w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105824\/20251114_1416051-768x1187.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105824\/20251114_1416051.jpg 815w\" sizes=\"auto, (max-width: 194px) 100vw, 194px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-299\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105828\/20251114_141610-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105828\/20251114_141610-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105828\/20251114_141610-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105828\/20251114_141610.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-300\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105830\/20251114_141616-191x300.jpg\" alt=\"\" width=\"191\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105830\/20251114_141616-191x300.jpg 191w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105839\/20251114_141622-768x1084.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105839\/20251114_141622.jpg 893w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-304\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105842\/20251114_1416310-237x300.jpg\" alt=\"\" width=\"237\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105842\/20251114_1416310-237x300.jpg 237w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105842\/20251114_1416310-809x1024.jpg 809w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105845\/20251114_142106-768x857.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105845\/20251114_142106.jpg 1013w\" sizes=\"auto, (max-width: 269px) 100vw, 269px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-306\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105847\/20251114_142107-149x300.jpg\" alt=\"\" width=\"149\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105847\/20251114_142107-149x300.jpg 149w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105847\/20251114_142107-510x1024.jpg 510w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105847\/20251114_142107.jpg 627w\" sizes=\"auto, (max-width: 149px) 100vw, 149px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-307\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105848\/20251114_142110-141x300.jpg\" alt=\"\" width=\"141\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105848\/20251114_142110-141x300.jpg 141w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105848\/20251114_142110.jpg 432w\" sizes=\"auto, (max-width: 141px) 100vw, 141px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-308\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105851\/20251114_142115-300x285.jpg\" alt=\"\" width=\"300\" height=\"285\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105851\/20251114_142115-300x285.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105851\/20251114_142115-1024x971.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105851\/20251114_142115-768x728.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105851\/20251114_142115.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-309\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105854\/20251114_142125-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105854\/20251114_142125-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105854\/20251114_142125-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105854\/20251114_142125.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-310\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105855\/20251114_142133-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105855\/20251114_142133-212x300.jpg 212w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105855\/20251114_142133.jpg 696w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-311\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105858\/20251114_142155-160x300.jpg\" alt=\"\" width=\"160\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105858\/20251114_142155-160x300.jpg 160w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105858\/20251114_142155-547x1024.jpg 547w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105858\/20251114_142155.jpg 673w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-312\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105901\/20251114_142209-296x300.jpg\" alt=\"\" width=\"296\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105901\/20251114_142209-296x300.jpg 296w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105901\/20251114_142209-768x778.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105901\/20251114_142209.jpg 962w\" sizes=\"auto, (max-width: 296px) 100vw, 296px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-313\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105903\/20251114_142341-145x300.jpg\" alt=\"\" width=\"145\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105903\/20251114_142341-145x300.jpg 145w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105903\/20251114_142341-495x1024.jpg 495w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105903\/20251114_142341.jpg 609w\" sizes=\"auto, (max-width: 145px) 100vw, 145px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-314\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105905\/20251114_1424560-182x300.jpg\" alt=\"\" width=\"182\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105905\/20251114_1424560-182x300.jpg 182w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105905\/20251114_1424560-620x1024.jpg 620w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105905\/20251114_1424560.jpg 763w\" sizes=\"auto, (max-width: 182px) 100vw, 182px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-315\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105907\/20251114_142456-158x300.jpg\" alt=\"\" width=\"158\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105907\/20251114_142456-158x300.jpg 158w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105907\/20251114_142456-539x1024.jpg 539w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105907\/20251114_142456.jpg 663w\" sizes=\"auto, (max-width: 158px) 100vw, 158px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-316\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105909\/20251114_142513-192x300.jpg\" alt=\"\" width=\"192\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105909\/20251114_142513-192x300.jpg 192w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary7a2526\/uploads\/sites\/3627\/2025\/11\/24105909\/20251114_142513-655x1024.jpg 655w, 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