{"id":701,"date":"2025-12-03T13:03:45","date_gmt":"2025-12-03T13:03:45","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/?p=701"},"modified":"2025-12-03T13:03:45","modified_gmt":"2025-12-03T13:03:45","slug":"week-5-gymnastics-equipment","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/2025\/12\/03\/week-5-gymnastics-equipment\/","title":{"rendered":"Week 5 Gymnastics &#8211; Equipment"},"content":{"rendered":"<p><strong style=\"font-size: 22px\">Exciting Equipment Updates This Week!<\/strong><\/p>\n<div>\n<p>We\u2019ve made some fantastic changes to our PE setup to keep things fresh and fun for everyone. Here\u2019s what\u2019s new:<\/p>\n<ul>\n<li><strong>4 Sections of the Solid Box<\/strong> \u2013 Perfect for balance and jumping activities.<\/li>\n<li><strong>Springboard at the Bar Box<\/strong> \u2013 Great for practicing vaults and take-offs.<\/li>\n<li><strong>Trampette<\/strong> \u2013 For safe, controlled jumps and landings.<\/li>\n<li><strong>Double Bar<\/strong> \u2013 Ideal for upper body strength and coordination.<\/li>\n<li><strong>High Ladder<\/strong> \u2013 Encourages climbing skills and confidence.<\/li>\n<li><strong>High Bench<\/strong> \u2013 Adds variety for balancing and creative movement.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-702\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110501\/20251126_121517-173x300.jpg\" alt=\"\" width=\"173\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110501\/20251126_121517-173x300.jpg 173w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110501\/20251126_121517-589x1024.jpg 589w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110501\/20251126_121517.jpg 725w\" sizes=\"auto, (max-width: 173px) 100vw, 173px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-703\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110511\/20251126_121530-134x300.jpg\" alt=\"\" width=\"134\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110511\/20251126_121530-134x300.jpg 134w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110511\/20251126_121530-457x1024.jpg 457w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110511\/20251126_121530.jpg 562w\" sizes=\"auto, (max-width: 134px) 100vw, 134px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-704\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110513\/20251126_121535-174x300.jpg\" alt=\"\" width=\"174\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110513\/20251126_121535-174x300.jpg 174w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110513\/20251126_121535-592x1024.jpg 592w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110513\/20251126_121535.jpg 729w\" sizes=\"auto, (max-width: 174px) 100vw, 174px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-705\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110516\/20251126_1215450-162x300.jpg\" alt=\"\" width=\"162\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110516\/20251126_1215450-162x300.jpg 162w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110516\/20251126_1215450-552x1024.jpg 552w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110516\/20251126_1215450.jpg 679w\" sizes=\"auto, (max-width: 162px) 100vw, 162px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-706\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110520\/20251126_1215510-189x300.jpg\" alt=\"\" width=\"189\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110520\/20251126_1215510-189x300.jpg 189w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110520\/20251126_1215510-645x1024.jpg 645w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110520\/20251126_1215510-768x1219.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110520\/20251126_1215510.jpg 794w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-707\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110603\/20251126_1215590-237x300.jpg\" alt=\"\" width=\"237\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110603\/20251126_1215590-237x300.jpg 237w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110603\/20251126_1215590-809x1024.jpg 809w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110603\/20251126_1215590-768x973.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110603\/20251126_1215590.jpg 995w\" sizes=\"auto, (max-width: 237px) 100vw, 237px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-708\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110607\/20251126_121607-135x300.jpg\" alt=\"\" width=\"135\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110607\/20251126_121607-135x300.jpg 135w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110607\/20251126_121607-461x1024.jpg 461w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110607\/20251126_121607.jpg 567w\" sizes=\"auto, (max-width: 135px) 100vw, 135px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-709\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110609\/20251126_1216130-143x300.jpg\" alt=\"\" width=\"143\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110609\/20251126_1216130-143x300.jpg 143w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110609\/20251126_1216130-488x1024.jpg 488w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110609\/20251126_1216130.jpg 601w\" sizes=\"auto, (max-width: 143px) 100vw, 143px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-710\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110612\/20251126_1216160-214x300.jpg\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110612\/20251126_1216160-214x300.jpg 214w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110612\/20251126_1216160-731x1024.jpg 731w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110612\/20251126_1216160-768x1075.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110612\/20251126_1216160.jpg 900w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-711\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110615\/20251126_1216200-196x300.jpg\" alt=\"\" width=\"196\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110615\/20251126_1216200-196x300.jpg 196w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110615\/20251126_1216200-668x1024.jpg 668w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110615\/20251126_1216200-768x1177.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110615\/20251126_1216200.jpg 822w\" sizes=\"auto, (max-width: 196px) 100vw, 196px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-712\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110618\/20251126_121620-209x300.jpg\" alt=\"\" width=\"209\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110618\/20251126_121620-209x300.jpg 209w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110618\/20251126_121620-712x1024.jpg 712w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110618\/20251126_121620-768x1105.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110618\/20251126_121620.jpg 876w\" sizes=\"auto, (max-width: 209px) 100vw, 209px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-713\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110620\/20251126_121627-173x300.jpg\" alt=\"\" width=\"173\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110620\/20251126_121627-173x300.jpg 173w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110620\/20251126_121627-589x1024.jpg 589w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110620\/20251126_121627.jpg 725w\" sizes=\"auto, (max-width: 173px) 100vw, 173px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-714\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110623\/20251126_121628-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110623\/20251126_121628-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110623\/20251126_121628-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110623\/20251126_121628.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-715\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110625\/20251126_121635-167x300.jpg\" alt=\"\" width=\"167\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110625\/20251126_121635-167x300.jpg 167w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110625\/20251126_121635-571x1024.jpg 571w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110625\/20251126_121635.jpg 703w\" sizes=\"auto, (max-width: 167px) 100vw, 167px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-716\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110628\/20251126_1216410-233x300.jpg\" alt=\"\" width=\"233\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110628\/20251126_1216410-233x300.jpg 233w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110628\/20251126_1216410-796x1024.jpg 796w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110628\/20251126_1216410-768x987.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110628\/20251126_1216410.jpg 980w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-717\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110630\/20251126_121641-140x300.jpg\" alt=\"\" width=\"140\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110630\/20251126_121641-140x300.jpg 140w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110630\/20251126_121641-479x1024.jpg 479w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110630\/20251126_121641.jpg 589w\" sizes=\"auto, (max-width: 140px) 100vw, 140px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-718\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110632\/20251126_1216460-140x300.jpg\" alt=\"\" width=\"140\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110632\/20251126_1216460-140x300.jpg 140w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110632\/20251126_1216460-477x1024.jpg 477w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110632\/20251126_1216460.jpg 587w\" sizes=\"auto, (max-width: 140px) 100vw, 140px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-719\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110635\/20251126_121648-127x300.jpg\" alt=\"\" width=\"127\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110635\/20251126_121648-127x300.jpg 127w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110635\/20251126_121648-434x1024.jpg 434w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110635\/20251126_121648.jpg 534w\" sizes=\"auto, (max-width: 127px) 100vw, 127px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-720\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110638\/20251126_121653-300x265.jpg\" alt=\"\" width=\"300\" height=\"265\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110638\/20251126_121653-300x265.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110638\/20251126_121653-1024x905.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110638\/20251126_121653-768x679.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110638\/20251126_121653.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-721\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110641\/20251126_121657-151x300.jpg\" alt=\"\" width=\"151\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110641\/20251126_121657-151x300.jpg 151w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110641\/20251126_121657-515x1024.jpg 515w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110641\/20251126_121657.jpg 634w\" sizes=\"auto, (max-width: 151px) 100vw, 151px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-722\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110644\/20251126_121702-156x300.jpg\" alt=\"\" width=\"156\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110644\/20251126_121702-156x300.jpg 156w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110644\/20251126_121702-534x1024.jpg 534w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110644\/20251126_121702.jpg 657w\" sizes=\"auto, (max-width: 156px) 100vw, 156px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-723\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110647\/20251126_121712-142x300.jpg\" alt=\"\" width=\"142\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110647\/20251126_121712-142x300.jpg 142w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110647\/20251126_121712-484x1024.jpg 484w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110647\/20251126_121712.jpg 595w\" sizes=\"auto, (max-width: 142px) 100vw, 142px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-724\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110650\/20251126_121718-177x300.jpg\" alt=\"\" width=\"177\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110650\/20251126_121718-177x300.jpg 177w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110650\/20251126_121718-605x1024.jpg 605w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110650\/20251126_121718.jpg 744w\" sizes=\"auto, (max-width: 177px) 100vw, 177px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-725\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110653\/20251126_121723-136x300.jpg\" alt=\"\" width=\"136\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110653\/20251126_121723-136x300.jpg 136w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110653\/20251126_121723-466x1024.jpg 466w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110653\/20251126_121723.jpg 573w\" sizes=\"auto, (max-width: 136px) 100vw, 136px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-726\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110657\/20251126_121728-210x300.jpg\" alt=\"\" width=\"210\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110657\/20251126_121728-210x300.jpg 210w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110657\/20251126_121728-716x1024.jpg 716w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110657\/20251126_121728-768x1098.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110657\/20251126_121728.jpg 881w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-727\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110700\/20251126_121733-181x300.jpg\" alt=\"\" width=\"181\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110700\/20251126_121733-181x300.jpg 181w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110700\/20251126_121733-618x1024.jpg 618w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110700\/20251126_121733.jpg 761w\" sizes=\"auto, (max-width: 181px) 100vw, 181px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-728\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110704\/20251126_121736-153x300.jpg\" alt=\"\" width=\"153\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110704\/20251126_121736-153x300.jpg 153w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110704\/20251126_121736-523x1024.jpg 523w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110704\/20251126_121736.jpg 643w\" sizes=\"auto, (max-width: 153px) 100vw, 153px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-729\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110706\/20251126_121746-175x300.jpg\" alt=\"\" width=\"175\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110706\/20251126_121746-175x300.jpg 175w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110706\/20251126_121746-598x1024.jpg 598w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110706\/20251126_121746.jpg 736w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-730\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110709\/20251126_1217480-164x300.jpg\" alt=\"\" width=\"164\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110709\/20251126_1217480-164x300.jpg 164w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110709\/20251126_1217480-560x1024.jpg 560w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110709\/20251126_1217480.jpg 689w\" sizes=\"auto, (max-width: 164px) 100vw, 164px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-731\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110712\/20251126_121810-159x300.jpg\" alt=\"\" width=\"159\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110712\/20251126_121810-159x300.jpg 159w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110712\/20251126_121810-544x1024.jpg 544w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110712\/20251126_121810.jpg 669w\" sizes=\"auto, (max-width: 159px) 100vw, 159px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-732\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110715\/20251126_121812-161x300.jpg\" alt=\"\" width=\"161\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110715\/20251126_121812-161x300.jpg 161w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110715\/20251126_121812-549x1024.jpg 549w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110715\/20251126_121812.jpg 675w\" sizes=\"auto, (max-width: 161px) 100vw, 161px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-733\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110719\/20251126_121820-131x300.jpg\" alt=\"\" width=\"131\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110719\/20251126_121820-131x300.jpg 131w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110719\/20251126_121820-449x1024.jpg 449w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110719\/20251126_121820.jpg 552w\" sizes=\"auto, (max-width: 131px) 100vw, 131px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-734\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110723\/20251126_121835-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110723\/20251126_121835-200x300.jpg 200w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110723\/20251126_121835-683x1024.jpg 683w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110723\/20251126_121835-768x1152.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110723\/20251126_121835.jpg 840w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-735\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110727\/20251126_121846-300x255.jpg\" alt=\"\" width=\"300\" height=\"255\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110727\/20251126_121846-300x255.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110727\/20251126_121846-1024x870.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110727\/20251126_121846-768x653.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110727\/20251126_121846.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-736\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110730\/20251126_1220570-144x300.jpg\" alt=\"\" width=\"144\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110730\/20251126_1220570-144x300.jpg 144w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110730\/20251126_1220570-492x1024.jpg 492w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110730\/20251126_1220570.jpg 606w\" sizes=\"auto, (max-width: 144px) 100vw, 144px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-737\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110734\/20251126_122057-134x300.jpg\" alt=\"\" width=\"134\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110734\/20251126_122057-134x300.jpg 134w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110734\/20251126_122057-458x1024.jpg 458w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110734\/20251126_122057.jpg 563w\" sizes=\"auto, (max-width: 134px) 100vw, 134px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-738\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110737\/20251126_122100-180x300.jpg\" alt=\"\" width=\"180\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110737\/20251126_122100-180x300.jpg 180w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110737\/20251126_122100-614x1024.jpg 614w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110737\/20251126_122100.jpg 756w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-739\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110740\/20251126_1221080-172x300.jpg\" alt=\"\" width=\"172\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110740\/20251126_1221080-172x300.jpg 172w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110740\/20251126_1221080-588x1024.jpg 588w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110740\/20251126_1221080.jpg 723w\" sizes=\"auto, (max-width: 172px) 100vw, 172px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-740\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110743\/20251126_1221150-213x300.jpg\" alt=\"\" width=\"213\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110743\/20251126_1221150-213x300.jpg 213w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110743\/20251126_1221150-727x1024.jpg 727w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110743\/20251126_1221150-768x1082.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110743\/20251126_1221150.jpg 894w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-741\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110746\/20251126_122115-172x300.jpg\" alt=\"\" width=\"172\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110746\/20251126_122115-172x300.jpg 172w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110746\/20251126_122115-587x1024.jpg 587w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110746\/20251126_122115.jpg 722w\" sizes=\"auto, (max-width: 172px) 100vw, 172px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-742\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110749\/20251126_122121-160x300.jpg\" alt=\"\" width=\"160\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110749\/20251126_122121-160x300.jpg 160w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110749\/20251126_122121-548x1024.jpg 548w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110749\/20251126_122121.jpg 674w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-743\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110752\/20251126_122125-155x300.jpg\" alt=\"\" width=\"155\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110752\/20251126_122125-155x300.jpg 155w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110752\/20251126_122125-531x1024.jpg 531w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110752\/20251126_122125.jpg 653w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-744\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110755\/20251126_122129-188x300.jpg\" alt=\"\" width=\"188\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110755\/20251126_122129-188x300.jpg 188w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110755\/20251126_122129-640x1024.jpg 640w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110755\/20251126_122129-768x1228.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110755\/20251126_122129.jpg 788w\" sizes=\"auto, (max-width: 188px) 100vw, 188px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-745\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110757\/20251126_122131-182x300.jpg\" alt=\"\" width=\"182\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110757\/20251126_122131-182x300.jpg 182w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110757\/20251126_122131-621x1024.jpg 621w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110757\/20251126_122131.jpg 764w\" sizes=\"auto, (max-width: 182px) 100vw, 182px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-746\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110800\/20251126_122142-164x300.jpg\" alt=\"\" width=\"164\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110800\/20251126_122142-164x300.jpg 164w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110800\/20251126_122142-558x1024.jpg 558w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110800\/20251126_122142.jpg 687w\" sizes=\"auto, (max-width: 164px) 100vw, 164px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-747\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110803\/20251126_122150-223x300.jpg\" alt=\"\" width=\"223\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110803\/20251126_122150-223x300.jpg 223w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110803\/20251126_122150-761x1024.jpg 761w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110803\/20251126_122150-768x1033.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110803\/20251126_122150.jpg 937w\" sizes=\"auto, (max-width: 223px) 100vw, 223px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-748\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110806\/20251126_1222060-188x300.jpg\" alt=\"\" width=\"188\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110806\/20251126_1222060-188x300.jpg 188w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110806\/20251126_1222060-642x1024.jpg 642w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110806\/20251126_1222060-768x1225.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110806\/20251126_1222060.jpg 790w\" sizes=\"auto, (max-width: 188px) 100vw, 188px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-749\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110808\/20251126_122219-143x300.jpg\" alt=\"\" width=\"143\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110808\/20251126_122219-143x300.jpg 143w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110808\/20251126_122219-487x1024.jpg 487w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110808\/20251126_122219.jpg 599w\" sizes=\"auto, (max-width: 143px) 100vw, 143px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-750\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110812\/20251126_122221-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110812\/20251126_122221-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110812\/20251126_122221-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110812\/20251126_122221-rotated.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-751\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110815\/20251126_122224-205x300.jpg\" alt=\"\" width=\"205\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110815\/20251126_122224-205x300.jpg 205w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110815\/20251126_122224-700x1024.jpg 700w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110815\/20251126_122224-768x1124.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110815\/20251126_122224.jpg 861w\" sizes=\"auto, (max-width: 205px) 100vw, 205px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-752\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110819\/20251126_122227-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110819\/20251126_122227-240x300.jpg 240w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110819\/20251126_122227-819x1024.jpg 819w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110819\/20251126_122227-768x960.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110819\/20251126_122227.jpg 1008w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-753\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110822\/20251126_122243-279x300.jpg\" alt=\"\" width=\"279\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110822\/20251126_122243-279x300.jpg 279w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110822\/20251126_122243-952x1024.jpg 952w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110822\/20251126_122243-768x826.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110822\/20251126_122243.jpg 1172w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-754\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110825\/20251126_122247-183x300.jpg\" alt=\"\" width=\"183\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110825\/20251126_122247-183x300.jpg 183w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110825\/20251126_122247-624x1024.jpg 624w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110825\/20251126_122247.jpg 768w\" sizes=\"auto, (max-width: 183px) 100vw, 183px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-755\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110828\/20251126_122251-154x300.jpg\" alt=\"\" width=\"154\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110828\/20251126_122251-154x300.jpg 154w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110828\/20251126_122251-525x1024.jpg 525w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110828\/20251126_122251.jpg 646w\" sizes=\"auto, (max-width: 154px) 100vw, 154px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-756\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110831\/20251126_122255-235x300.jpg\" alt=\"\" width=\"235\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110831\/20251126_122255-235x300.jpg 235w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110831\/20251126_122255-802x1024.jpg 802w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110831\/20251126_122255-768x980.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110831\/20251126_122255.jpg 987w\" sizes=\"auto, (max-width: 235px) 100vw, 235px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-757\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110835\/20251126_122303-192x300.jpg\" alt=\"\" width=\"192\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110835\/20251126_122303-192x300.jpg 192w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110835\/20251126_122303-655x1024.jpg 655w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110835\/20251126_122303-768x1201.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110835\/20251126_122303.jpg 806w\" sizes=\"auto, (max-width: 192px) 100vw, 192px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-758\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110838\/20251126_122305-187x300.jpg\" alt=\"\" width=\"187\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110838\/20251126_122305-187x300.jpg 187w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110838\/20251126_122305-638x1024.jpg 638w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110838\/20251126_122305-768x1233.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110838\/20251126_122305.jpg 785w\" sizes=\"auto, (max-width: 187px) 100vw, 187px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-759\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110840\/20251126_122326-152x300.jpg\" alt=\"\" width=\"152\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110840\/20251126_122326-152x300.jpg 152w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110840\/20251126_122326-517x1024.jpg 517w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110840\/20251126_122326.jpg 524w\" sizes=\"auto, (max-width: 152px) 100vw, 152px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-760\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110843\/20251126_122353-300x230.jpg\" alt=\"\" width=\"300\" height=\"230\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110843\/20251126_122353-300x230.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110843\/20251126_122353-1024x787.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110843\/20251126_122353-768x590.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110843\/20251126_122353.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-761\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110846\/20251126_122358-235x300.jpg\" alt=\"\" width=\"235\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110846\/20251126_122358-235x300.jpg 235w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110846\/20251126_122358-804x1024.jpg 804w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110846\/20251126_122358-768x978.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110846\/20251126_122358.jpg 989w\" sizes=\"auto, (max-width: 235px) 100vw, 235px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-762\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110848\/20251126_122410-160x300.jpg\" alt=\"\" width=\"160\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110848\/20251126_122410-160x300.jpg 160w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110848\/20251126_122410-547x1024.jpg 547w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110848\/20251126_122410.jpg 673w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-763\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110850\/20251126_122412-180x300.jpg\" alt=\"\" width=\"180\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110850\/20251126_122412-180x300.jpg 180w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110850\/20251126_122412-614x1024.jpg 614w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110850\/20251126_122412.jpg 756w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-764\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110852\/20251126_122414-125x300.jpg\" alt=\"\" width=\"125\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110852\/20251126_122414-125x300.jpg 125w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110852\/20251126_122414-426x1024.jpg 426w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110852\/20251126_122414.jpg 524w\" sizes=\"auto, (max-width: 125px) 100vw, 125px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-765\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110855\/20251126_122416-131x300.jpg\" alt=\"\" width=\"131\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110855\/20251126_122416-131x300.jpg 131w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110855\/20251126_122416-448x1024.jpg 448w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110855\/20251126_122416.jpg 551w\" sizes=\"auto, (max-width: 131px) 100vw, 131px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-766\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110858\/20251126_122426-144x300.jpg\" alt=\"\" width=\"144\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110858\/20251126_122426-144x300.jpg 144w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110858\/20251126_122426-490x1024.jpg 490w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110858\/20251126_122426.jpg 603w\" sizes=\"auto, (max-width: 144px) 100vw, 144px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-767\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110901\/20251126_122437-143x300.jpg\" alt=\"\" width=\"143\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110901\/20251126_122437-143x300.jpg 143w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110901\/20251126_122437-487x1024.jpg 487w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110901\/20251126_122437.jpg 599w\" sizes=\"auto, (max-width: 143px) 100vw, 143px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-768\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110904\/20251126_122711-234x300.jpg\" alt=\"\" width=\"234\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110904\/20251126_122711-234x300.jpg 234w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110904\/20251126_122711-798x1024.jpg 798w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110904\/20251126_122711-768x985.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110904\/20251126_122711.jpg 982w\" sizes=\"auto, (max-width: 234px) 100vw, 234px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-769\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110907\/20251126_1227210-273x300.jpg\" alt=\"\" width=\"273\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110907\/20251126_1227210-273x300.jpg 273w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110907\/20251126_1227210-931x1024.jpg 931w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110907\/20251126_1227210-768x845.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110907\/20251126_1227210.jpg 1145w\" sizes=\"auto, (max-width: 273px) 100vw, 273px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-770\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110910\/20251126_1227220-235x300.jpg\" alt=\"\" width=\"235\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110910\/20251126_1227220-235x300.jpg 235w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110910\/20251126_1227220-801x1024.jpg 801w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110910\/20251126_1227220-768x981.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110910\/20251126_1227220.jpg 986w\" sizes=\"auto, (max-width: 235px) 100vw, 235px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-771\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110913\/20251126_122723-244x300.jpg\" alt=\"\" width=\"244\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110913\/20251126_122723-244x300.jpg 244w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110913\/20251126_122723-834x1024.jpg 834w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110913\/20251126_122723-768x943.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110913\/20251126_122723.jpg 1026w\" sizes=\"auto, (max-width: 244px) 100vw, 244px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-772\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110916\/20251126_122727-154x300.jpg\" alt=\"\" width=\"154\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110916\/20251126_122727-154x300.jpg 154w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110916\/20251126_122727-527x1024.jpg 527w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110916\/20251126_122727.jpg 648w\" sizes=\"auto, (max-width: 154px) 100vw, 154px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-773\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110919\/20251126_1227320-219x300.jpg\" alt=\"\" width=\"219\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110919\/20251126_1227320-219x300.jpg 219w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110919\/20251126_1227320-747x1024.jpg 747w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110919\/20251126_1227320-768x1053.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110919\/20251126_1227320.jpg 919w\" sizes=\"auto, (max-width: 219px) 100vw, 219px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-774\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110922\/20251126_1227500-189x300.jpg\" alt=\"\" width=\"189\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110922\/20251126_1227500-189x300.jpg 189w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110922\/20251126_1227500-646x1024.jpg 646w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110922\/20251126_1227500-768x1217.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110922\/20251126_1227500.jpg 795w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-775\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110925\/20251126_122800-173x300.jpg\" alt=\"\" width=\"173\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110925\/20251126_122800-173x300.jpg 173w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110925\/20251126_122800-589x1024.jpg 589w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110925\/20251126_122800.jpg 725w\" sizes=\"auto, (max-width: 173px) 100vw, 173px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-776\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110928\/20251126_122803-207x300.jpg\" alt=\"\" width=\"207\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110928\/20251126_122803-207x300.jpg 207w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110928\/20251126_122803-706x1024.jpg 706w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110928\/20251126_122803-768x1114.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110928\/20251126_122803.jpg 869w\" sizes=\"auto, (max-width: 207px) 100vw, 207px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-777\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110931\/20251126_122809-194x300.jpg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110931\/20251126_122809-194x300.jpg 194w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110931\/20251126_122809-663x1024.jpg 663w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110931\/20251126_122809-768x1186.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110931\/20251126_122809.jpg 816w\" sizes=\"auto, (max-width: 194px) 100vw, 194px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-778\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110934\/20251126_122818-166x300.jpg\" alt=\"\" width=\"166\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110934\/20251126_122818-166x300.jpg 166w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110934\/20251126_122818-568x1024.jpg 568w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110934\/20251126_122818.jpg 699w\" sizes=\"auto, (max-width: 166px) 100vw, 166px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-779\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110937\/20251126_122827-158x300.jpg\" alt=\"\" width=\"158\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110937\/20251126_122827-158x300.jpg 158w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110937\/20251126_122827-540x1024.jpg 540w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110937\/20251126_122827.jpg 665w\" sizes=\"auto, (max-width: 158px) 100vw, 158px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-780\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110939\/20251126_122852-160x300.jpg\" alt=\"\" width=\"160\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110939\/20251126_122852-160x300.jpg 160w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110939\/20251126_122852-546x1024.jpg 546w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110939\/20251126_122852.jpg 672w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-781\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110942\/20251126_122858-290x300.jpg\" alt=\"\" width=\"290\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110942\/20251126_122858-290x300.jpg 290w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110942\/20251126_122858-990x1024.jpg 990w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110942\/20251126_122858-768x794.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110942\/20251126_122858.jpg 1218w\" sizes=\"auto, (max-width: 290px) 100vw, 290px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-782\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110944\/20251126_122900-180x300.jpg\" alt=\"\" width=\"180\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110944\/20251126_122900-180x300.jpg 180w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110944\/20251126_122900.jpg 448w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-783\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110946\/20251126_1229070-146x300.jpg\" alt=\"\" width=\"146\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110946\/20251126_1229070-146x300.jpg 146w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110946\/20251126_1229070-497x1024.jpg 497w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110946\/20251126_1229070.jpg 612w\" sizes=\"auto, (max-width: 146px) 100vw, 146px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-784\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110949\/20251126_122915-300x217.jpg\" alt=\"\" width=\"300\" height=\"217\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110949\/20251126_122915-300x217.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110949\/20251126_122915-1024x742.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110949\/20251126_122915-768x556.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110949\/20251126_122915.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-785\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110952\/20251126_122921-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110952\/20251126_122921-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110952\/20251126_122921-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110952\/20251126_122921.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-786\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110954\/20251126_122935-174x300.jpg\" alt=\"\" width=\"174\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110954\/20251126_122935-174x300.jpg 174w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110954\/20251126_122935-593x1024.jpg 593w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110954\/20251126_122935.jpg 730w\" sizes=\"auto, (max-width: 174px) 100vw, 174px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-787\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110957\/20251126_122937-259x300.jpg\" alt=\"\" width=\"259\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110957\/20251126_122937-259x300.jpg 259w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110957\/20251126_122937-884x1024.jpg 884w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110957\/20251126_122937-768x889.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03110957\/20251126_122937.jpg 1088w\" sizes=\"auto, (max-width: 259px) 100vw, 259px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-788\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111001\/20251126_1229560-165x300.jpg\" alt=\"\" width=\"165\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111001\/20251126_1229560-165x300.jpg 165w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111001\/20251126_1229560-564x1024.jpg 564w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111001\/20251126_1229560.jpg 694w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-789\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111005\/20251126_123005-300x263.jpg\" alt=\"\" width=\"300\" height=\"263\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111005\/20251126_123005-300x263.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111005\/20251126_123005-1024x899.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111005\/20251126_123005-768x674.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111005\/20251126_123005.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-790\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111008\/20251126_123011-300x190.jpg\" alt=\"\" width=\"300\" height=\"190\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111008\/20251126_123011-300x190.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111008\/20251126_123011-1024x648.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111008\/20251126_123011-768x486.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111008\/20251126_123011.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-791\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111011\/20251126_123014-155x300.jpg\" alt=\"\" width=\"155\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111011\/20251126_123014-155x300.jpg 155w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111011\/20251126_123014-528x1024.jpg 528w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111011\/20251126_123014.jpg 650w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-792\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111014\/20251126_123016-142x300.jpg\" alt=\"\" width=\"142\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111014\/20251126_123016-142x300.jpg 142w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111014\/20251126_123016-485x1024.jpg 485w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111014\/20251126_123016.jpg 597w\" sizes=\"auto, (max-width: 142px) 100vw, 142px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-793\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111017\/20251126_123025-160x300.jpg\" alt=\"\" width=\"160\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111017\/20251126_123025-160x300.jpg 160w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111017\/20251126_123025-545x1024.jpg 545w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111017\/20251126_123025.jpg 670w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-794\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111019\/20251126_123033-109x300.jpg\" alt=\"\" width=\"109\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111019\/20251126_123033-109x300.jpg 109w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111019\/20251126_123033-371x1024.jpg 371w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111019\/20251126_123033.jpg 457w\" sizes=\"auto, (max-width: 109px) 100vw, 109px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-795\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111022\/20251126_123043-165x300.jpg\" alt=\"\" width=\"165\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111022\/20251126_123043-165x300.jpg 165w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111022\/20251126_123043-562x1024.jpg 562w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111022\/20251126_123043.jpg 692w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-796\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111025\/20251126_123049-300x260.jpg\" alt=\"\" width=\"300\" height=\"260\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111025\/20251126_123049-300x260.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111025\/20251126_123049-1024x888.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111025\/20251126_123049-768x666.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111025\/20251126_123049.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-797\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111029\/20251126_123302-274x300.jpg\" alt=\"\" width=\"274\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111029\/20251126_123302-274x300.jpg 274w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111029\/20251126_123302-935x1024.jpg 935w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111029\/20251126_123302-768x841.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03111029\/20251126_123302.jpg 1150w\" sizes=\"auto, (max-width: 274px) 100vw, 274px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-798\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125605\/20251126_123310-146x300.jpg\" alt=\"\" width=\"146\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125605\/20251126_123310-146x300.jpg 146w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125605\/20251126_123310-500x1024.jpg 500w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125605\/20251126_123310.jpg 615w\" sizes=\"auto, (max-width: 146px) 100vw, 146px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-799\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125607\/20251126_123316-107x300.jpg\" alt=\"\" width=\"107\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125607\/20251126_123316-107x300.jpg 107w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125607\/20251126_123316-366x1024.jpg 366w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125607\/20251126_123316.jpg 450w\" sizes=\"auto, (max-width: 107px) 100vw, 107px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-800\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125610\/20251126_1233210-300x257.jpg\" alt=\"\" width=\"300\" height=\"257\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125610\/20251126_1233210-300x257.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125610\/20251126_1233210-1024x876.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125610\/20251126_1233210-768x657.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125610\/20251126_1233210.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-801\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125613\/20251126_123324-217x300.jpg\" alt=\"\" width=\"217\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125613\/20251126_123324-217x300.jpg 217w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125613\/20251126_123324-742x1024.jpg 742w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125613\/20251126_123324-768x1060.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125613\/20251126_123324.jpg 913w\" sizes=\"auto, (max-width: 217px) 100vw, 217px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-802\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125617\/20251126_123330-286x300.jpg\" alt=\"\" width=\"286\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125617\/20251126_123330-286x300.jpg 286w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125617\/20251126_123330-977x1024.jpg 977w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125617\/20251126_123330-768x805.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125617\/20251126_123330.jpg 1202w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-803\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125619\/20251126_123341-170x300.jpg\" alt=\"\" width=\"170\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125619\/20251126_123341-170x300.jpg 170w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125619\/20251126_123341-580x1024.jpg 580w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125619\/20251126_123341.jpg 714w\" sizes=\"auto, (max-width: 170px) 100vw, 170px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-804\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125621\/20251126_1233480-194x300.jpg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125621\/20251126_1233480-194x300.jpg 194w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125621\/20251126_1233480-662x1024.jpg 662w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125621\/20251126_1233480-768x1187.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125621\/20251126_1233480.jpg 815w\" sizes=\"auto, (max-width: 194px) 100vw, 194px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-805\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125623\/20251126_123353-228x300.jpg\" alt=\"\" width=\"228\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125623\/20251126_123353-228x300.jpg 228w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125623\/20251126_123353-780x1024.jpg 780w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125623\/20251126_123353-768x1008.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125623\/20251126_123353.jpg 834w\" sizes=\"auto, (max-width: 228px) 100vw, 228px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-806\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125626\/20251126_123359-300x246.jpg\" alt=\"\" width=\"300\" height=\"246\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125626\/20251126_123359-300x246.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125626\/20251126_123359-1024x841.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125626\/20251126_123359-768x631.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125626\/20251126_123359.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-807\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125628\/20251126_123428-165x300.jpg\" alt=\"\" width=\"165\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125628\/20251126_123428-165x300.jpg 165w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125628\/20251126_123428-565x1024.jpg 565w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125628\/20251126_123428.jpg 695w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-808\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125630\/20251126_1234340-183x300.jpg\" alt=\"\" width=\"183\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125630\/20251126_1234340-183x300.jpg 183w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125630\/20251126_1234340-624x1024.jpg 624w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125630\/20251126_1234340.jpg 768w\" sizes=\"auto, (max-width: 183px) 100vw, 183px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-809\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125631\/20251126_123441-208x300.jpg\" alt=\"\" width=\"208\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125631\/20251126_123441-208x300.jpg 208w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125631\/20251126_123441-710x1024.jpg 710w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125631\/20251126_123441.jpg 752w\" sizes=\"auto, (max-width: 208px) 100vw, 208px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-810\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125633\/20251126_123450-148x300.jpg\" alt=\"\" width=\"148\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125633\/20251126_123450-148x300.jpg 148w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125633\/20251126_123450-506x1024.jpg 506w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125633\/20251126_123450.jpg 623w\" sizes=\"auto, (max-width: 148px) 100vw, 148px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-811\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125635\/20251126_123456-184x300.jpg\" alt=\"\" width=\"184\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125635\/20251126_123456-184x300.jpg 184w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125635\/20251126_123456-627x1024.jpg 627w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125635\/20251126_123456-768x1253.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125635\/20251126_123456.jpg 772w\" sizes=\"auto, (max-width: 184px) 100vw, 184px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-812\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125638\/20251126_123503-263x300.jpg\" alt=\"\" width=\"263\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125638\/20251126_123503-263x300.jpg 263w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125638\/20251126_123503-897x1024.jpg 897w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125638\/20251126_123503-768x877.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125638\/20251126_123503.jpg 1104w\" sizes=\"auto, (max-width: 263px) 100vw, 263px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-813\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125641\/20251126_123505-300x298.jpg\" alt=\"\" width=\"300\" height=\"298\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125641\/20251126_123505-300x298.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125641\/20251126_123505-1024x1017.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125641\/20251126_123505-150x150.jpg 150w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125641\/20251126_123505-768x763.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125641\/20251126_123505.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-814\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125644\/20251126_123511-300x235.jpg\" alt=\"\" width=\"300\" height=\"235\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125644\/20251126_123511-300x235.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125644\/20251126_123511-1024x801.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125644\/20251126_123511-768x600.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125644\/20251126_123511.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-815\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125646\/20251126_1235130-177x300.jpg\" alt=\"\" width=\"177\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125646\/20251126_1235130-177x300.jpg 177w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125646\/20251126_1235130-605x1024.jpg 605w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125646\/20251126_1235130.jpg 745w\" sizes=\"auto, (max-width: 177px) 100vw, 177px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-816\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125648\/20251126_1235160-300x123.jpg\" alt=\"\" width=\"300\" height=\"123\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125648\/20251126_1235160-300x123.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125648\/20251126_1235160-1024x419.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125648\/20251126_1235160-768x315.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125648\/20251126_1235160.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-817\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125650\/20251126_1235210-177x300.jpg\" alt=\"\" width=\"177\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125650\/20251126_1235210-177x300.jpg 177w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125650\/20251126_1235210-605x1024.jpg 605w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125650\/20251126_1235210.jpg 745w\" sizes=\"auto, (max-width: 177px) 100vw, 177px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-818\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125652\/20251126_1236100-170x300.jpg\" alt=\"\" width=\"170\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125652\/20251126_1236100-170x300.jpg 170w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125652\/20251126_1236100-582x1024.jpg 582w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125652\/20251126_1236100.jpg 716w\" sizes=\"auto, (max-width: 170px) 100vw, 170px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-819\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125654\/20251126_123612-234x300.jpg\" alt=\"\" width=\"234\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125654\/20251126_123612-234x300.jpg 234w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125654\/20251126_123612-797x1024.jpg 797w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125654\/20251126_123612-768x986.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125654\/20251126_123612.jpg 981w\" sizes=\"auto, (max-width: 234px) 100vw, 234px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-820\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125656\/20251126_123617-178x300.jpg\" alt=\"\" width=\"178\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125656\/20251126_123617-178x300.jpg 178w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125656\/20251126_123617-607x1024.jpg 607w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125656\/20251126_123617.jpg 747w\" sizes=\"auto, (max-width: 178px) 100vw, 178px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-821\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125658\/20251126_1236200-149x300.jpg\" alt=\"\" width=\"149\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125658\/20251126_1236200-149x300.jpg 149w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125658\/20251126_1236200-510x1024.jpg 510w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125658\/20251126_1236200.jpg 627w\" sizes=\"auto, (max-width: 149px) 100vw, 149px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-822\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125701\/20251126_1236211-187x300.jpg\" alt=\"\" width=\"187\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125701\/20251126_1236211-187x300.jpg 187w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125701\/20251126_1236211-640x1024.jpg 640w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125701\/20251126_1236211-768x1230.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125701\/20251126_1236211.jpg 787w\" sizes=\"auto, (max-width: 187px) 100vw, 187px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-823\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125704\/20251126_123629-243x300.jpg\" alt=\"\" width=\"243\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125704\/20251126_123629-243x300.jpg 243w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125704\/20251126_123629-831x1024.jpg 831w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125704\/20251126_123629-768x947.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125704\/20251126_123629.jpg 1022w\" sizes=\"auto, (max-width: 243px) 100vw, 243px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-824\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125706\/20251126_123638-190x300.jpg\" alt=\"\" width=\"190\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125706\/20251126_123638-190x300.jpg 190w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125706\/20251126_123638-648x1024.jpg 648w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125706\/20251126_123638-768x1214.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125706\/20251126_123638.jpg 797w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-825\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125708\/20251126_123650-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125708\/20251126_123650-200x300.jpg 200w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125708\/20251126_123650-683x1024.jpg 683w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125708\/20251126_123650-768x1152.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125708\/20251126_123650.jpg 840w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-826\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125710\/20251126_123703-136x300.jpg\" alt=\"\" width=\"136\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125710\/20251126_123703-136x300.jpg 136w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125710\/20251126_123703-463x1024.jpg 463w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125710\/20251126_123703.jpg 570w\" sizes=\"auto, (max-width: 136px) 100vw, 136px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-827\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125712\/20251126_123715-142x300.jpg\" alt=\"\" width=\"142\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125712\/20251126_123715-142x300.jpg 142w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125712\/20251126_123715-484x1024.jpg 484w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125712\/20251126_123715.jpg 595w\" sizes=\"auto, (max-width: 142px) 100vw, 142px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-828\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125713\/20251126_1238230-122x300.jpg\" alt=\"\" width=\"122\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125713\/20251126_1238230-122x300.jpg 122w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125713\/20251126_1238230-417x1024.jpg 417w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125713\/20251126_1238230.jpg 513w\" sizes=\"auto, (max-width: 122px) 100vw, 122px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-829\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125716\/20251126_123824-184x300.jpg\" alt=\"\" width=\"184\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125716\/20251126_123824-184x300.jpg 184w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125716\/20251126_123824-627x1024.jpg 627w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125716\/20251126_123824-768x1253.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125716\/20251126_123824.jpg 772w\" sizes=\"auto, (max-width: 184px) 100vw, 184px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-830\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125717\/20251126_123829-162x300.jpg\" alt=\"\" width=\"162\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125717\/20251126_123829-162x300.jpg 162w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125717\/20251126_123829-553x1024.jpg 553w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125717\/20251126_123829.jpg 681w\" sizes=\"auto, (max-width: 162px) 100vw, 162px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-831\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125720\/20251126_1238410-214x300.jpg\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125720\/20251126_1238410-214x300.jpg 214w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125720\/20251126_1238410-731x1024.jpg 731w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125720\/20251126_1238410-768x1075.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125720\/20251126_1238410.jpg 900w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-832\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125722\/20251126_123849-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125722\/20251126_123849-212x300.jpg 212w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125722\/20251126_123849-722x1024.jpg 722w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125722\/20251126_123849-768x1089.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125722\/20251126_123849.jpg 889w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-833\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125725\/20251126_123919-157x300.jpg\" alt=\"\" width=\"157\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125725\/20251126_123919-157x300.jpg 157w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125725\/20251126_123919-536x1024.jpg 536w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125725\/20251126_123919.jpg 660w\" sizes=\"auto, (max-width: 157px) 100vw, 157px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-834\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125730\/20251126_123955-272x300.jpg\" alt=\"\" width=\"272\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125730\/20251126_123955-272x300.jpg 272w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125730\/20251126_123955-930x1024.jpg 930w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125730\/20251126_123955-768x846.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125730\/20251126_123955.jpg 1144w\" sizes=\"auto, (max-width: 272px) 100vw, 272px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-835\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125733\/20251126_1240100-300x266.jpg\" alt=\"\" width=\"300\" height=\"266\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125733\/20251126_1240100-300x266.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125733\/20251126_1240100-1024x908.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125733\/20251126_1240100-768x681.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125733\/20251126_1240100.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-836\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125735\/20251126_124015-300x231.jpg\" alt=\"\" width=\"300\" height=\"231\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125735\/20251126_124015-300x231.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125735\/20251126_124015-1024x789.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125735\/20251126_124015-768x592.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125735\/20251126_124015.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-837\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125739\/20251126_124019-203x300.jpg\" alt=\"\" width=\"203\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125739\/20251126_124019-203x300.jpg 203w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125739\/20251126_124019-692x1024.jpg 692w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125739\/20251126_124019-768x1136.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125739\/20251126_124019.jpg 852w\" sizes=\"auto, (max-width: 203px) 100vw, 203px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-838\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125741\/20251126_124034-172x300.jpg\" alt=\"\" width=\"172\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125741\/20251126_124034-172x300.jpg 172w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125741\/20251126_124034-587x1024.jpg 587w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125741\/20251126_124034.jpg 672w\" sizes=\"auto, (max-width: 172px) 100vw, 172px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-839\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125745\/20251126_1240430-300x265.jpg\" alt=\"\" width=\"300\" height=\"265\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125745\/20251126_1240430-300x265.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125745\/20251126_1240430-1024x905.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125745\/20251126_1240430-768x679.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125745\/20251126_1240430.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-840\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125748\/20251126_124328-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125748\/20251126_124328-200x300.jpg 200w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125748\/20251126_124328-683x1024.jpg 683w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125748\/20251126_124328-768x1152.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125748\/20251126_124328.jpg 840w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-841\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125750\/20251126_124331-167x300.jpg\" alt=\"\" width=\"167\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125750\/20251126_124331-167x300.jpg 167w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125750\/20251126_124331-570x1024.jpg 570w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125750\/20251126_124331.jpg 701w\" sizes=\"auto, (max-width: 167px) 100vw, 167px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-842\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125753\/20251126_124349-255x300.jpg\" alt=\"\" width=\"255\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125753\/20251126_124349-255x300.jpg 255w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125753\/20251126_124349-870x1024.jpg 870w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125753\/20251126_124349-768x904.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125753\/20251126_124349.jpg 1070w\" sizes=\"auto, (max-width: 255px) 100vw, 255px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-843\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125756\/20251126_1243550-278x300.jpg\" alt=\"\" width=\"278\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125756\/20251126_1243550-278x300.jpg 278w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125756\/20251126_1243550-948x1024.jpg 948w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125756\/20251126_1243550-768x829.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125756\/20251126_1243550.jpg 1167w\" sizes=\"auto, (max-width: 278px) 100vw, 278px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-844\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125759\/20251126_124441-140x300.jpg\" alt=\"\" width=\"140\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125759\/20251126_124441-140x300.jpg 140w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125759\/20251126_124441-477x1024.jpg 477w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125759\/20251126_124441.jpg 587w\" sizes=\"auto, (max-width: 140px) 100vw, 140px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-845\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125802\/20251126_124447-184x300.jpg\" alt=\"\" width=\"184\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125802\/20251126_124447-184x300.jpg 184w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125802\/20251126_124447-628x1024.jpg 628w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125802\/20251126_124447-768x1252.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125802\/20251126_124447.jpg 773w\" sizes=\"auto, (max-width: 184px) 100vw, 184px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-846\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125805\/20251126_1244520-130x300.jpg\" alt=\"\" width=\"130\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125805\/20251126_1244520-130x300.jpg 130w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125805\/20251126_1244520-442x1024.jpg 442w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125805\/20251126_1244520.jpg 544w\" sizes=\"auto, (max-width: 130px) 100vw, 130px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-847\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125808\/20251126_124546-300x240.jpg\" alt=\"\" width=\"300\" height=\"240\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125808\/20251126_124546-300x240.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125808\/20251126_124546-1024x819.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125808\/20251126_124546-768x614.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125808\/20251126_124546.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-848\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125811\/20251126_124619-174x300.jpg\" alt=\"\" width=\"174\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125811\/20251126_124619-174x300.jpg 174w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125811\/20251126_124619-592x1024.jpg 592w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125811\/20251126_124619.jpg 729w\" sizes=\"auto, (max-width: 174px) 100vw, 174px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-849\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125814\/20251126_124620-177x300.jpg\" alt=\"\" width=\"177\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125814\/20251126_124620-177x300.jpg 177w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125814\/20251126_124620-605x1024.jpg 605w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125814\/20251126_124620.jpg 744w\" sizes=\"auto, (max-width: 177px) 100vw, 177px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-850\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125816\/20251126_124625-155x300.jpg\" alt=\"\" width=\"155\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125816\/20251126_124625-155x300.jpg 155w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125816\/20251126_124625-527x1024.jpg 527w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125816\/20251126_124625.jpg 649w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-851\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125819\/20251128_213723-234x300.jpg\" alt=\"\" width=\"234\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125819\/20251128_213723-234x300.jpg 234w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125819\/20251128_213723-799x1024.jpg 799w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125819\/20251128_213723-768x984.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125819\/20251128_213723.jpg 877w\" sizes=\"auto, (max-width: 234px) 100vw, 234px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-852\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125822\/20251128_213824-276x300.jpg\" alt=\"\" width=\"276\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125822\/20251128_213824-276x300.jpg 276w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125822\/20251128_213824-944x1024.jpg 944w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125822\/20251128_213824-768x833.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125822\/20251128_213824.jpg 1161w\" sizes=\"auto, (max-width: 276px) 100vw, 276px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-853\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125825\/20251129_104642-288x300.jpg\" alt=\"\" width=\"288\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125825\/20251129_104642-288x300.jpg 288w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125825\/20251129_104642-983x1024.jpg 983w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125825\/20251129_104642-768x800.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/12\/03125825\/20251129_104642.jpg 1209w\" sizes=\"auto, (max-width: 288px) 100vw, 288px\" \/><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Exciting Equipment Updates This Week! We\u2019ve made some fantastic changes to our PE setup to keep things fresh and fun for everyone. Here\u2019s what\u2019s new: 4 Sections of the Solid Box \u2013 Perfect for balance and jumping activities. Springboard at the Bar Box \u2013 Great for practicing vaults and take-offs. Trampette \u2013 For safe, controlled &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/2025\/12\/03\/week-5-gymnastics-equipment\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Week 5 Gymnastics &#8211; Equipment<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":567,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-701","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/wp-json\/wp\/v2\/posts\/701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/wp-json\/wp\/v2\/users\/567"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/wp-json\/wp\/v2\/comments?post=701"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/wp-json\/wp\/v2\/posts\/701\/revisions"}],"predecessor-version":[{"id":854,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/wp-json\/wp\/v2\/posts\/701\/revisions\/854"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/wp-json\/wp\/v2\/media?parent=701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/wp-json\/wp\/v2\/categories?post=701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/wp-json\/wp\/v2\/tags?post=701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}