{"id":280,"date":"2025-11-07T14:52:03","date_gmt":"2025-11-07T14:52:03","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/?p=280"},"modified":"2025-11-07T14:52:03","modified_gmt":"2025-11-07T14:52:03","slug":"week-2-gymnastics","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/2025\/11\/07\/week-2-gymnastics\/","title":{"rendered":"Week 2 Gymnastics"},"content":{"rendered":"<p>Rolls, Handstands and Cartwheels<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-281\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144641\/20251105_1242220-191x300.jpg\" alt=\"\" width=\"191\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144641\/20251105_1242220-191x300.jpg 191w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144641\/20251105_1242220-651x1024.jpg 651w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144641\/20251105_1242220-768x1208.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144641\/20251105_1242220.jpg 801w\" sizes=\"auto, (max-width: 191px) 100vw, 191px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-282\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144646\/20251105_1242330-125x300.jpg\" alt=\"\" width=\"125\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144646\/20251105_1242330-125x300.jpg 125w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144646\/20251105_1242330-428x1024.jpg 428w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144646\/20251105_1242330.jpg 527w\" sizes=\"auto, (max-width: 125px) 100vw, 125px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-283\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144649\/20251105_124234-124x300.jpg\" alt=\"\" width=\"124\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144649\/20251105_124234-124x300.jpg 124w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144649\/20251105_124234-424x1024.jpg 424w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144649\/20251105_124234.jpg 522w\" sizes=\"auto, (max-width: 124px) 100vw, 124px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-284\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144652\/20251105_1242370-247x300.jpg\" alt=\"\" width=\"247\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144652\/20251105_1242370-247x300.jpg 247w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144652\/20251105_1242370-843x1024.jpg 843w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144652\/20251105_1242370-768x933.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144652\/20251105_1242370.jpg 1037w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-285\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144657\/20251105_1242430-252x300.jpg\" alt=\"\" width=\"252\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144657\/20251105_1242430-252x300.jpg 252w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144657\/20251105_1242430-861x1024.jpg 861w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144657\/20251105_1242430-768x914.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144657\/20251105_1242430.jpg 1059w\" sizes=\"auto, (max-width: 252px) 100vw, 252px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-286\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144701\/20251105_124256-264x300.jpg\" alt=\"\" width=\"264\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144701\/20251105_124256-264x300.jpg 264w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144701\/20251105_124256-900x1024.jpg 900w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144701\/20251105_124256-768x874.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144701\/20251105_124256.jpg 1107w\" sizes=\"auto, (max-width: 264px) 100vw, 264px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-287\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144705\/20251105_124257-267x300.jpg\" alt=\"\" width=\"267\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144705\/20251105_124257-267x300.jpg 267w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144705\/20251105_124257-913x1024.jpg 913w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144705\/20251105_124257-768x862.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144705\/20251105_124257.jpg 1123w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-288\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144707\/20251105_1242590-136x300.jpg\" alt=\"\" width=\"136\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144707\/20251105_1242590-136x300.jpg 136w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144707\/20251105_1242590-463x1024.jpg 463w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144707\/20251105_1242590.jpg 542w\" sizes=\"auto, (max-width: 136px) 100vw, 136px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-289\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144709\/20251105_124303-243x300.jpg\" alt=\"\" width=\"243\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144709\/20251105_124303-243x300.jpg 243w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144709\/20251105_124303.jpg 448w\" sizes=\"auto, (max-width: 243px) 100vw, 243px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-290\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144712\/20251105_124304-300x253.jpg\" alt=\"\" width=\"300\" height=\"253\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144712\/20251105_124304-300x253.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144712\/20251105_124304-1024x863.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144712\/20251105_124304-768x647.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144712\/20251105_124304.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-291\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144715\/20251105_124305-300x280.jpg\" alt=\"\" width=\"300\" height=\"280\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144715\/20251105_124305-300x280.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144715\/20251105_124305-1024x954.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144715\/20251105_124305-768x716.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144715\/20251105_124305.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-292\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144719\/20251105_1243110-220x300.jpg\" alt=\"\" width=\"220\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144719\/20251105_1243110-220x300.jpg 220w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144719\/20251105_1243110-752x1024.jpg 752w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144719\/20251105_1243110-768x1046.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144719\/20251105_1243110.jpg 925w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-293\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144722\/20251105_1243111-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144722\/20251105_1243111-300x245.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144722\/20251105_1243111-1024x838.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144722\/20251105_1243111-768x628.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144722\/20251105_1243111.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-294\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144725\/20251105_124311-198x300.jpg\" alt=\"\" width=\"198\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144725\/20251105_124311-198x300.jpg 198w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144725\/20251105_124311-676x1024.jpg 676w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144725\/20251105_124311-768x1163.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144725\/20251105_124311.jpg 832w\" sizes=\"auto, (max-width: 198px) 100vw, 198px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-295\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144727\/20251105_1243160-142x300.jpg\" alt=\"\" width=\"142\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144727\/20251105_1243160-142x300.jpg 142w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144727\/20251105_1243160-484x1024.jpg 484w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144727\/20251105_1243160.jpg 596w\" sizes=\"auto, (max-width: 142px) 100vw, 142px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-296\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144734\/20251105_1243180-227x300.jpg\" alt=\"\" width=\"227\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144734\/20251105_1243180-227x300.jpg 227w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144734\/20251105_1243180-774x1024.jpg 774w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144734\/20251105_1243180-768x1016.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144734\/20251105_1243180.jpg 952w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-297\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144738\/20251105_124323-155x300.jpg\" alt=\"\" width=\"155\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144738\/20251105_124323-155x300.jpg 155w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144738\/20251105_124323-530x1024.jpg 530w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144738\/20251105_124323.jpg 652w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-298\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144742\/20251105_1243240-233x300.jpg\" alt=\"\" width=\"233\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144742\/20251105_1243240-233x300.jpg 233w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144742\/20251105_1243240-796x1024.jpg 796w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144742\/20251105_1243240-768x988.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144742\/20251105_1243240.jpg 979w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-299\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144745\/20251105_1243241-260x300.jpg\" alt=\"\" width=\"260\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144745\/20251105_1243241-260x300.jpg 260w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144745\/20251105_1243241-887x1024.jpg 887w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144745\/20251105_1243241-768x886.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144745\/20251105_1243241.jpg 1092w\" sizes=\"auto, (max-width: 260px) 100vw, 260px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-300\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144747\/20251105_124331-111x300.jpg\" alt=\"\" width=\"111\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144747\/20251105_124331-111x300.jpg 111w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144747\/20251105_124331-380x1024.jpg 380w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144747\/20251105_124331.jpg 467w\" sizes=\"auto, (max-width: 111px) 100vw, 111px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-301\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144750\/20251105_1243320-209x300.jpg\" alt=\"\" width=\"209\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144750\/20251105_1243320-209x300.jpg 209w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144750\/20251105_1243320-713x1024.jpg 713w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144750\/20251105_1243320-768x1103.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144750\/20251105_1243320.jpg 877w\" sizes=\"auto, (max-width: 209px) 100vw, 209px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-302\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144753\/20251105_124332-236x300.jpg\" alt=\"\" width=\"236\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144753\/20251105_124332-236x300.jpg 236w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144753\/20251105_124332-805x1024.jpg 805w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144753\/20251105_124332-768x977.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144753\/20251105_124332.jpg 990w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-303\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144756\/20251105_1243330-287x300.jpg\" alt=\"\" width=\"287\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144756\/20251105_1243330-287x300.jpg 287w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144756\/20251105_1243330-981x1024.jpg 981w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144756\/20251105_1243330-768x802.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144756\/20251105_1243330.jpg 1207w\" sizes=\"auto, (max-width: 287px) 100vw, 287px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-304\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144759\/20251105_124409-263x300.jpg\" alt=\"\" width=\"263\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144759\/20251105_124409-263x300.jpg 263w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144759\/20251105_124409.jpg 697w\" sizes=\"auto, (max-width: 263px) 100vw, 263px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-305\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144802\/20251105_124410-214x300.jpg\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144802\/20251105_124410-214x300.jpg 214w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144802\/20251105_124410-731x1024.jpg 731w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144802\/20251105_124410-768x1075.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144802\/20251105_124410.jpg 900w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-306\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144806\/20251105_124416-237x300.jpg\" alt=\"\" width=\"237\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144806\/20251105_124416-237x300.jpg 237w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144806\/20251105_124416-810x1024.jpg 810w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144806\/20251105_124416-768x971.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144806\/20251105_124416.jpg 997w\" sizes=\"auto, (max-width: 237px) 100vw, 237px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-307\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144809\/20251105_124422-255x300.jpg\" alt=\"\" width=\"255\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144809\/20251105_124422-255x300.jpg 255w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144809\/20251105_124422-872x1024.jpg 872w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144809\/20251105_124422-768x902.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144809\/20251105_124422.jpg 1073w\" sizes=\"auto, (max-width: 255px) 100vw, 255px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-308\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144813\/20251105_124424-177x300.jpg\" alt=\"\" width=\"177\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144813\/20251105_124424-177x300.jpg 177w, 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size-medium wp-image-310\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144818\/20251105_124435-161x300.jpg\" alt=\"\" width=\"161\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144818\/20251105_124435-161x300.jpg 161w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144818\/20251105_124435-549x1024.jpg 549w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144818\/20251105_124435.jpg 676w\" sizes=\"auto, (max-width: 161px) 100vw, 161px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-311\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144820\/20251105_124444-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144820\/20251105_124444-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144820\/20251105_124444.jpg 503w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-312\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144823\/20251105_124500-295x300.jpg\" alt=\"\" width=\"295\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144823\/20251105_124500-295x300.jpg 295w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144823\/20251105_124500-1005x1024.jpg 1005w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144823\/20251105_124500-768x782.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144823\/20251105_124500.jpg 1237w\" sizes=\"auto, (max-width: 295px) 100vw, 295px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-313\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144826\/20251105_124502-287x300.jpg\" alt=\"\" width=\"287\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144826\/20251105_124502-287x300.jpg 287w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144826\/20251105_124502-979x1024.jpg 979w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144826\/20251105_124502-768x803.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144826\/20251105_124502.jpg 1205w\" sizes=\"auto, (max-width: 287px) 100vw, 287px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-314\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144829\/20251105_1245080-251x300.jpg\" alt=\"\" width=\"251\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144829\/20251105_1245080-251x300.jpg 251w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144829\/20251105_1245080-858x1024.jpg 858w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144829\/20251105_1245080-768x916.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144829\/20251105_1245080.jpg 1056w\" sizes=\"auto, (max-width: 251px) 100vw, 251px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-315\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144834\/20251105_1245250-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144834\/20251105_1245250-200x300.jpg 200w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144834\/20251105_1245250-683x1024.jpg 683w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144834\/20251105_1245250-768x1152.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144834\/20251105_1245250.jpg 840w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-316\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144837\/20251105_1245330-175x300.jpg\" alt=\"\" width=\"175\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144837\/20251105_1245330-175x300.jpg 175w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144837\/20251105_1245330-598x1024.jpg 598w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144837\/20251105_1245330.jpg 736w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-317\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144840\/20251105_1245331-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144840\/20251105_1245331-200x300.jpg 200w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144840\/20251105_1245331-683x1024.jpg 683w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144840\/20251105_1245331-768x1152.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144840\/20251105_1245331.jpg 840w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-318\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144842\/20251105_1247210-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144842\/20251105_1247210-240x300.jpg 240w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144842\/20251105_1247210-820x1024.jpg 820w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144842\/20251105_1247210-768x959.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144842\/20251105_1247210.jpg 1009w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-319\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144845\/20251105_1247220-259x300.jpg\" alt=\"\" width=\"259\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144845\/20251105_1247220-259x300.jpg 259w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144845\/20251105_1247220-883x1024.jpg 883w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144845\/20251105_1247220-768x890.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144845\/20251105_1247220.jpg 1050w\" sizes=\"auto, (max-width: 259px) 100vw, 259px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-320\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144848\/20251105_1247250-300x278.jpg\" alt=\"\" width=\"300\" height=\"278\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144848\/20251105_1247250-300x278.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144848\/20251105_1247250-768x710.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144848\/20251105_1247250.jpg 1001w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-321\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144850\/20251105_124727-210x300.jpg\" alt=\"\" width=\"210\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144850\/20251105_124727-210x300.jpg 210w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144850\/20251105_124727-718x1024.jpg 718w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144850\/20251105_124727-768x1095.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144850\/20251105_124727.jpg 884w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-322\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144853\/20251105_124737-300x261.jpg\" alt=\"\" width=\"300\" height=\"261\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144853\/20251105_124737-300x261.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144853\/20251105_124737-1024x892.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144853\/20251105_124737-768x669.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144853\/20251105_124737.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-323\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144857\/20251105_192838-211x300.jpg\" alt=\"\" width=\"211\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144857\/20251105_192838-211x300.jpg 211w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144857\/20251105_192838-721x1024.jpg 721w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144857\/20251105_192838-768x1091.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144857\/20251105_192838.jpg 887w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-324\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144859\/20251105_192904-155x300.jpg\" alt=\"\" width=\"155\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144859\/20251105_192904-155x300.jpg 155w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144859\/20251105_192904-529x1024.jpg 529w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144859\/20251105_192904.jpg 651w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-325\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144902\/20251105_193302-288x300.jpg\" alt=\"\" width=\"288\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144902\/20251105_193302-288x300.jpg 288w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144902\/20251105_193302.jpg 451w\" sizes=\"auto, (max-width: 288px) 100vw, 288px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-326\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144903\/20251105_193700-297x300.jpg\" alt=\"\" width=\"297\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144903\/20251105_193700-297x300.jpg 297w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144903\/20251105_193700.jpg 686w\" sizes=\"auto, (max-width: 297px) 100vw, 297px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-327\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144907\/20251105_194106-300x247.jpg\" alt=\"\" width=\"300\" height=\"247\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144907\/20251105_194106-300x247.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144907\/20251105_194106-1024x843.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144907\/20251105_194106-768x632.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary52526\/uploads\/sites\/3630\/2025\/11\/07144907\/20251105_194106.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rolls, Handstands and Cartwheels<\/p>\n","protected":false},"author":567,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-280","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/wp-json\/wp\/v2\/posts\/280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/wp-json\/wp\/v2\/users\/567"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/wp-json\/wp\/v2\/comments?post=280"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/wp-json\/wp\/v2\/posts\/280\/revisions"}],"predecessor-version":[{"id":328,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/wp-json\/wp\/v2\/posts\/280\/revisions\/328"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/wp-json\/wp\/v2\/media?parent=280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/wp-json\/wp\/v2\/categories?post=280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary52526\/wp-json\/wp\/v2\/tags?post=280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}