{"id":832,"date":"2025-12-03T12:55:44","date_gmt":"2025-12-03T12:55:44","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary42526\/?p=832"},"modified":"2025-12-03T12:55:44","modified_gmt":"2025-12-03T12:55:44","slug":"pe-week-5-gymnastics-equipment","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary42526\/2025\/12\/03\/pe-week-5-gymnastics-equipment\/","title":{"rendered":"PE Week 5 Gymnastics &#8211; Equipment"},"content":{"rendered":"<p><strong style=\"font-size: 22px\">Exciting Equipment Updates This Week!<\/strong><\/p>\n<div>\n<p>We\u2019ve made some fantastic changes to our PE setup to keep things fresh and fun for everyone. Here\u2019s what\u2019s new:<\/p>\n<ul>\n<li><strong>4 Sections of the Solid Box<\/strong> \u2013 Perfect for balance and jumping activities.<\/li>\n<li><strong>Springboard at the Bar Box<\/strong> \u2013 Great for practicing vaults and take-offs.<\/li>\n<li><strong>Trampette<\/strong> \u2013 For safe, controlled jumps and landings.<\/li>\n<li><strong>Double Bar<\/strong> \u2013 Ideal for upper body strength and coordination.<\/li>\n<li><strong>High Ladder<\/strong> \u2013 Encourages climbing skills and confidence.<\/li>\n<li><strong>High Bench<\/strong> \u2013 Adds variety for balancing and creative movement.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-833\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104935\/20251126_112311-208x300.jpg\" alt=\"\" width=\"208\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104935\/20251126_112311-208x300.jpg 208w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104935\/20251126_112311-711x1024.jpg 711w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104935\/20251126_112311-768x1107.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104935\/20251126_112311.jpg 828w\" sizes=\"auto, (max-width: 208px) 100vw, 208px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-834\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104937\/20251126_1123150-180x300.jpg\" alt=\"\" width=\"180\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104937\/20251126_1123150-180x300.jpg 180w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104937\/20251126_1123150-614x1024.jpg 614w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104937\/20251126_1123150.jpg 756w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-835\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104940\/20251126_1123170-196x300.jpg\" alt=\"\" width=\"196\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104940\/20251126_1123170-196x300.jpg 196w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104940\/20251126_1123170-668x1024.jpg 668w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104940\/20251126_1123170-768x1177.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104940\/20251126_1123170.jpg 822w\" sizes=\"auto, (max-width: 196px) 100vw, 196px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-836\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104943\/20251126_1123210-220x300.jpg\" alt=\"\" width=\"220\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104943\/20251126_1123210-220x300.jpg 220w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104943\/20251126_1123210-749x1024.jpg 749w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104943\/20251126_1123210-768x1050.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104943\/20251126_1123210.jpg 772w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-837\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104946\/20251126_112322-228x300.jpg\" alt=\"\" width=\"228\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104946\/20251126_112322-228x300.jpg 228w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104946\/20251126_112322-777x1024.jpg 777w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104946\/20251126_112322-768x1012.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104946\/20251126_112322.jpg 956w\" sizes=\"auto, (max-width: 228px) 100vw, 228px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-838\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104949\/20251126_1123240-191x300.jpg\" alt=\"\" width=\"191\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104949\/20251126_1123240-191x300.jpg 191w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104949\/20251126_1123240-653x1024.jpg 653w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104949\/20251126_1123240-768x1204.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104949\/20251126_1123240.jpg 804w\" sizes=\"auto, (max-width: 191px) 100vw, 191px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-839\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104951\/20251126_112327-222x300.jpg\" alt=\"\" width=\"222\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104951\/20251126_112327-222x300.jpg 222w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104951\/20251126_112327-757x1024.jpg 757w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104951\/20251126_112327-768x1039.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104951\/20251126_112327.jpg 843w\" sizes=\"auto, (max-width: 222px) 100vw, 222px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-840\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104955\/20251126_1123370-207x300.jpg\" alt=\"\" width=\"207\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104955\/20251126_1123370-207x300.jpg 207w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104955\/20251126_1123370-705x1024.jpg 705w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104955\/20251126_1123370-768x1115.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104955\/20251126_1123370.jpg 868w\" sizes=\"auto, (max-width: 207px) 100vw, 207px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-841\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104958\/20251126_112345-245x300.jpg\" alt=\"\" width=\"245\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104958\/20251126_112345-245x300.jpg 245w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104958\/20251126_112345-838x1024.jpg 838w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104958\/20251126_112345-768x939.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03104958\/20251126_112345.jpg 1031w\" sizes=\"auto, (max-width: 245px) 100vw, 245px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-842\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105001\/20251126_112350-160x300.jpg\" alt=\"\" width=\"160\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105001\/20251126_112350-160x300.jpg 160w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105001\/20251126_112350-548x1024.jpg 548w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105001\/20251126_112350.jpg 674w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-843\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105004\/20251126_1123511-155x300.jpg\" alt=\"\" width=\"155\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105004\/20251126_1123511-155x300.jpg 155w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105004\/20251126_1123511-527x1024.jpg 527w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105004\/20251126_1123511.jpg 649w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-844\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105006\/20251126_112359-160x300.jpg\" alt=\"\" width=\"160\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105006\/20251126_112359-160x300.jpg 160w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105006\/20251126_112359-547x1024.jpg 547w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105006\/20251126_112359.jpg 612w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-845\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105008\/20251126_112401-152x300.jpg\" alt=\"\" width=\"152\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105008\/20251126_112401-152x300.jpg 152w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105008\/20251126_112401-519x1024.jpg 519w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105008\/20251126_112401.jpg 639w\" sizes=\"auto, (max-width: 152px) 100vw, 152px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-846\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105013\/20251126_1124040-193x300.jpg\" alt=\"\" width=\"193\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105013\/20251126_1124040-193x300.jpg 193w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105013\/20251126_1124040-657x1024.jpg 657w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105013\/20251126_1124040-768x1196.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105013\/20251126_1124040.jpg 809w\" sizes=\"auto, (max-width: 193px) 100vw, 193px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-847\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105015\/20251126_112404-163x300.jpg\" alt=\"\" width=\"163\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105015\/20251126_112404-163x300.jpg 163w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105015\/20251126_112404-556x1024.jpg 556w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105015\/20251126_112404.jpg 646w\" sizes=\"auto, (max-width: 163px) 100vw, 163px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-848\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105017\/20251126_112408-201x300.jpg\" alt=\"\" width=\"201\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105017\/20251126_112408-201x300.jpg 201w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105017\/20251126_112408.jpg 560w\" sizes=\"auto, (max-width: 201px) 100vw, 201px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-849\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105020\/20251126_112409-207x300.jpg\" alt=\"\" width=\"207\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105020\/20251126_112409-207x300.jpg 207w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105020\/20251126_112409-708x1024.jpg 708w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105020\/20251126_112409-768x1111.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105020\/20251126_112409.jpg 871w\" sizes=\"auto, (max-width: 207px) 100vw, 207px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-850\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105022\/20251126_112413-180x300.jpg\" alt=\"\" width=\"180\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105022\/20251126_112413-180x300.jpg 180w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105022\/20251126_112413.jpg 603w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-851\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105025\/20251126_1124150-125x300.jpg\" alt=\"\" width=\"125\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105025\/20251126_1124150-125x300.jpg 125w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105025\/20251126_1124150-428x1024.jpg 428w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105025\/20251126_1124150.jpg 527w\" sizes=\"auto, (max-width: 125px) 100vw, 125px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-852\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105028\/20251126_1124210-223x300.jpg\" alt=\"\" width=\"223\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105028\/20251126_1124210-223x300.jpg 223w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105028\/20251126_1124210-760x1024.jpg 760w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105028\/20251126_1124210-768x1035.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105028\/20251126_1124210.jpg 935w\" sizes=\"auto, (max-width: 223px) 100vw, 223px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-853\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105031\/20251126_112427-184x300.jpg\" alt=\"\" width=\"184\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105031\/20251126_112427-184x300.jpg 184w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105031\/20251126_112427-628x1024.jpg 628w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105031\/20251126_112427.jpg 713w\" sizes=\"auto, (max-width: 184px) 100vw, 184px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-854\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105033\/20251126_112438-141x300.jpg\" alt=\"\" width=\"141\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105033\/20251126_112438-141x300.jpg 141w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105033\/20251126_112438-480x1024.jpg 480w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105033\/20251126_112438.jpg 591w\" sizes=\"auto, (max-width: 141px) 100vw, 141px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-855\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105035\/20251126_112439-156x300.jpg\" alt=\"\" width=\"156\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105035\/20251126_112439-156x300.jpg 156w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105035\/20251126_112439-533x1024.jpg 533w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105035\/20251126_112439.jpg 656w\" sizes=\"auto, (max-width: 156px) 100vw, 156px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-856\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105037\/20251126_1124450-142x300.jpg\" alt=\"\" width=\"142\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105037\/20251126_1124450-142x300.jpg 142w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105037\/20251126_1124450-485x1024.jpg 485w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105037\/20251126_1124450.jpg 529w\" sizes=\"auto, (max-width: 142px) 100vw, 142px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-857\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105039\/20251126_112450-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105039\/20251126_112450-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105039\/20251126_112450-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105039\/20251126_112450.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-858\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105042\/20251126_112451-126x300.jpg\" alt=\"\" width=\"126\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105042\/20251126_112451-126x300.jpg 126w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105042\/20251126_112451-432x1024.jpg 432w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105042\/20251126_112451.jpg 531w\" sizes=\"auto, (max-width: 126px) 100vw, 126px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-859\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105044\/20251126_112458-120x300.jpg\" alt=\"\" width=\"120\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105044\/20251126_112458-120x300.jpg 120w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105047\/20251126_112500.jpg 603w\" sizes=\"auto, (max-width: 144px) 100vw, 144px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-861\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105049\/20251126_112508-119x300.jpg\" alt=\"\" width=\"119\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105049\/20251126_112508-119x300.jpg 119w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105049\/20251126_112508-406x1024.jpg 406w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105049\/20251126_112508.jpg 499w\" sizes=\"auto, (max-width: 119px) 100vw, 119px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-862\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105052\/20251126_112527-202x300.jpg\" alt=\"\" width=\"202\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105052\/20251126_112527-202x300.jpg 202w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105052\/20251126_112527-690x1024.jpg 690w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105052\/20251126_112527-768x1140.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105052\/20251126_112527.jpg 849w\" sizes=\"auto, (max-width: 202px) 100vw, 202px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-863\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105055\/20251126_112536-184x300.jpg\" alt=\"\" width=\"184\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105055\/20251126_112536-184x300.jpg 184w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105055\/20251126_112536-629x1024.jpg 629w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105055\/20251126_112536-768x1250.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105055\/20251126_112536.jpg 774w\" sizes=\"auto, (max-width: 184px) 100vw, 184px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-864\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105057\/20251126_112541-187x300.jpg\" alt=\"\" width=\"187\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105057\/20251126_112541-187x300.jpg 187w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105057\/20251126_112541-639x1024.jpg 639w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105057\/20251126_112541.jpg 678w\" sizes=\"auto, (max-width: 187px) 100vw, 187px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-865\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105059\/20251126_112544-149x300.jpg\" alt=\"\" width=\"149\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105059\/20251126_112544-149x300.jpg 149w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105059\/20251126_112544-508x1024.jpg 508w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105059\/20251126_112544.jpg 625w\" sizes=\"auto, (max-width: 149px) 100vw, 149px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-866\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105101\/20251126_112547-139x300.jpg\" alt=\"\" width=\"139\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105101\/20251126_112547-139x300.jpg 139w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105107\/20251126_112604.jpg 730w\" sizes=\"auto, (max-width: 174px) 100vw, 174px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-869\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105110\/20251126_1126090-266x300.jpg\" alt=\"\" width=\"266\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105110\/20251126_1126090-266x300.jpg 266w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105110\/20251126_1126090-909x1024.jpg 909w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105110\/20251126_1126090-768x865.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105110\/20251126_1126090.jpg 1119w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-870\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105113\/20251126_112628-204x300.jpg\" alt=\"\" width=\"204\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105113\/20251126_112628-204x300.jpg 204w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105113\/20251126_112628-696x1024.jpg 696w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105113\/20251126_112628-768x1130.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105113\/20251126_112628.jpg 856w\" sizes=\"auto, (max-width: 204px) 100vw, 204px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-871\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105116\/20251126_112630-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105116\/20251126_112630-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105116\/20251126_112630-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105116\/20251126_112630.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-872\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105120\/20251126_112648-206x300.jpg\" alt=\"\" width=\"206\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105120\/20251126_112648-206x300.jpg 206w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105120\/20251126_112648-704x1024.jpg 704w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105120\/20251126_112648-768x1117.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105120\/20251126_112648.jpg 866w\" sizes=\"auto, (max-width: 206px) 100vw, 206px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-873\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105122\/20251126_112649-167x300.jpg\" alt=\"\" width=\"167\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105122\/20251126_112649-167x300.jpg 167w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105122\/20251126_112649-571x1024.jpg 571w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105122\/20251126_112649.jpg 702w\" sizes=\"auto, (max-width: 167px) 100vw, 167px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-874\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105125\/20251126_112652-300x288.jpg\" alt=\"\" width=\"300\" height=\"288\" 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srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105128\/20251126_112654-300x276.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105128\/20251126_112654-1024x941.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105128\/20251126_112654-768x706.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105128\/20251126_112654.jpg 1220w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-876\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105131\/20251126_112657-218x300.jpg\" alt=\"\" width=\"218\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105131\/20251126_112657-218x300.jpg 218w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105131\/20251126_112657-744x1024.jpg 744w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105131\/20251126_112657-768x1056.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105131\/20251126_112657.jpg 916w\" sizes=\"auto, (max-width: 218px) 100vw, 218px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-877\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105134\/20251126_112700-265x300.jpg\" alt=\"\" width=\"265\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105134\/20251126_112700-265x300.jpg 265w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105134\/20251126_112700-906x1024.jpg 906w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105134\/20251126_112700-768x868.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105134\/20251126_112700.jpg 1115w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-878\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105137\/20251126_1127080-205x300.jpg\" alt=\"\" width=\"205\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105137\/20251126_1127080-205x300.jpg 205w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105137\/20251126_1127080-701x1024.jpg 701w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105137\/20251126_1127080-768x1123.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105137\/20251126_1127080.jpg 862w\" sizes=\"auto, (max-width: 205px) 100vw, 205px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-879\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105140\/20251126_112716-218x300.jpg\" alt=\"\" width=\"218\" height=\"300\" 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srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105142\/20251126_112720-142x300.jpg 142w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105142\/20251126_112720-485x1024.jpg 485w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105142\/20251126_112720.jpg 597w\" sizes=\"auto, (max-width: 142px) 100vw, 142px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-881\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105145\/20251126_112723-165x300.jpg\" alt=\"\" width=\"165\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105145\/20251126_112723-165x300.jpg 165w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105148\/20251126_112734.jpg 718w\" sizes=\"auto, (max-width: 171px) 100vw, 171px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-883\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105150\/20251126_112740-178x300.jpg\" alt=\"\" width=\"178\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105150\/20251126_112740-178x300.jpg 178w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105150\/20251126_112740-608x1024.jpg 608w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105150\/20251126_112740.jpg 748w\" sizes=\"auto, (max-width: 178px) 100vw, 178px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-884\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105152\/20251126_112748-138x300.jpg\" alt=\"\" width=\"138\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105152\/20251126_112748-138x300.jpg 138w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105152\/20251126_112748-472x1024.jpg 472w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105152\/20251126_112748.jpg 581w\" sizes=\"auto, (max-width: 138px) 100vw, 138px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-885\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105154\/20251126_112758-134x300.jpg\" alt=\"\" width=\"134\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105154\/20251126_112758-134x300.jpg 134w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105154\/20251126_112758-458x1024.jpg 458w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105154\/20251126_112758.jpg 564w\" sizes=\"auto, (max-width: 134px) 100vw, 134px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-886\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105156\/20251126_112926-148x300.jpg\" alt=\"\" width=\"148\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105156\/20251126_112926-148x300.jpg 148w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105158\/20251126_112927.jpg 756w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-888\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105200\/20251126_1129320-188x300.jpg\" alt=\"\" width=\"188\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105200\/20251126_1129320-188x300.jpg 188w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105200\/20251126_1129320.jpg 593w\" sizes=\"auto, (max-width: 188px) 100vw, 188px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-889\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105202\/20251126_112932-178x300.jpg\" alt=\"\" width=\"178\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105202\/20251126_112932-178x300.jpg 178w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105202\/20251126_112932.jpg 536w\" sizes=\"auto, (max-width: 178px) 100vw, 178px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-890\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105204\/20251126_112934-151x300.jpg\" alt=\"\" width=\"151\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105204\/20251126_112934-151x300.jpg 151w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105208\/20251126_112950.jpg 737w\" sizes=\"auto, (max-width: 209px) 100vw, 209px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-893\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105211\/20251126_112952-300x265.jpg\" alt=\"\" width=\"300\" height=\"265\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105211\/20251126_112952-300x265.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105211\/20251126_112952-1024x905.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105211\/20251126_112952-768x679.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105211\/20251126_112952.jpg 1199w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-894\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105213\/20251126_113003-175x300.jpg\" alt=\"\" width=\"175\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105213\/20251126_113003-175x300.jpg 175w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105213\/20251126_113003.jpg 524w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-895\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105215\/20251126_113009-192x300.jpg\" alt=\"\" width=\"192\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105215\/20251126_113009-192x300.jpg 192w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105215\/20251126_113009-657x1024.jpg 657w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105215\/20251126_113009.jpg 732w\" sizes=\"auto, (max-width: 192px) 100vw, 192px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-896\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105217\/20251126_113012-221x300.jpg\" alt=\"\" width=\"221\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105217\/20251126_113012-221x300.jpg 221w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105217\/20251126_113012.jpg 665w\" sizes=\"auto, (max-width: 221px) 100vw, 221px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-897\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105219\/20251126_113016-145x300.jpg\" alt=\"\" width=\"145\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105219\/20251126_113016-145x300.jpg 145w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105219\/20251126_113016-493x1024.jpg 493w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105219\/20251126_113016.jpg 607w\" sizes=\"auto, (max-width: 145px) 100vw, 145px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-898\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105221\/20251126_113020-189x300.jpg\" alt=\"\" width=\"189\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105221\/20251126_113020-189x300.jpg 189w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105221\/20251126_113020-646x1024.jpg 646w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105221\/20251126_113020.jpg 672w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-899\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105224\/20251126_113030-160x300.jpg\" alt=\"\" width=\"160\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105224\/20251126_113030-160x300.jpg 160w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105224\/20251126_113030-547x1024.jpg 547w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105224\/20251126_113030.jpg 673w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-900\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105226\/20251126_113035-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105226\/20251126_113035-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105226\/20251126_113035-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105226\/20251126_113035.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-901\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105228\/20251126_113042-130x300.jpg\" alt=\"\" width=\"130\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105228\/20251126_113042-130x300.jpg 130w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105228\/20251126_113042-442x1024.jpg 442w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105228\/20251126_113042.jpg 544w\" sizes=\"auto, (max-width: 130px) 100vw, 130px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-902\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105230\/20251126_113048-194x300.jpg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105230\/20251126_113048-194x300.jpg 194w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105230\/20251126_113048.jpg 657w\" sizes=\"auto, (max-width: 194px) 100vw, 194px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-903\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105234\/20251126_113057-230x300.jpg\" alt=\"\" width=\"230\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105234\/20251126_113057-230x300.jpg 230w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105234\/20251126_113057-786x1024.jpg 786w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105234\/20251126_113057-768x1001.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105234\/20251126_113057.jpg 967w\" sizes=\"auto, (max-width: 230px) 100vw, 230px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-904\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105237\/20251126_113106-145x300.jpg\" alt=\"\" width=\"145\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105237\/20251126_113106-145x300.jpg 145w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105237\/20251126_113106-493x1024.jpg 493w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105237\/20251126_113106.jpg 607w\" sizes=\"auto, (max-width: 145px) 100vw, 145px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-905\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105241\/20251126_113107-163x300.jpg\" alt=\"\" width=\"163\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105241\/20251126_113107-163x300.jpg 163w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105241\/20251126_113107-555x1024.jpg 555w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105241\/20251126_113107.jpg 683w\" sizes=\"auto, (max-width: 163px) 100vw, 163px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-906\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105244\/20251126_113120-137x300.jpg\" alt=\"\" width=\"137\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105244\/20251126_113120-137x300.jpg 137w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105244\/20251126_113120-467x1024.jpg 467w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105244\/20251126_113120.jpg 575w\" sizes=\"auto, (max-width: 137px) 100vw, 137px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-907\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105247\/20251126_113122-152x300.jpg\" alt=\"\" width=\"152\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105247\/20251126_113122-152x300.jpg 152w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105247\/20251126_113122-519x1024.jpg 519w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105247\/20251126_113122.jpg 639w\" sizes=\"auto, (max-width: 152px) 100vw, 152px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-908\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105250\/20251126_113125-230x300.jpg\" alt=\"\" width=\"230\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105250\/20251126_113125-230x300.jpg 230w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105250\/20251126_113125-786x1024.jpg 786w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105250\/20251126_113125-768x1001.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105250\/20251126_113125.jpg 967w\" sizes=\"auto, (max-width: 230px) 100vw, 230px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-909\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105252\/20251126_1131300-126x300.jpg\" alt=\"\" width=\"126\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105252\/20251126_1131300-126x300.jpg 126w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105252\/20251126_1131300-432x1024.jpg 432w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105252\/20251126_1131300.jpg 531w\" sizes=\"auto, (max-width: 126px) 100vw, 126px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-910\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105255\/20251126_1131410-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105255\/20251126_1131410-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105255\/20251126_1131410-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105255\/20251126_1131410.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-911\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105258\/20251126_113150-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105258\/20251126_113150-200x300.jpg 200w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105258\/20251126_113150-683x1024.jpg 683w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105258\/20251126_113150-768x1152.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105258\/20251126_113150.jpg 840w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-912\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105300\/20251126_113205-261x300.jpg\" alt=\"\" width=\"261\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105300\/20251126_113205-261x300.jpg 261w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105300\/20251126_113205-768x884.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105300\/20251126_113205.jpg 880w\" sizes=\"auto, (max-width: 261px) 100vw, 261px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-913\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105303\/20251126_113206-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105303\/20251126_113206-300x239.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105303\/20251126_113206-1024x816.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105303\/20251126_113206-768x612.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105303\/20251126_113206.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-914\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105305\/20251126_113232-130x300.jpg\" alt=\"\" width=\"130\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105305\/20251126_113232-130x300.jpg 130w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105307\/20251126_113247.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-916\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105309\/20251126_1132530-173x300.jpg\" alt=\"\" width=\"173\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105309\/20251126_1132530-173x300.jpg 173w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105309\/20251126_1132530-589x1024.jpg 589w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105309\/20251126_1132530.jpg 633w\" sizes=\"auto, (max-width: 173px) 100vw, 173px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-917\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105312\/20251126_1132560-183x300.jpg\" alt=\"\" width=\"183\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105312\/20251126_1132560-183x300.jpg 183w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105312\/20251126_1132560-624x1024.jpg 624w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105312\/20251126_1132560.jpg 768w\" sizes=\"auto, (max-width: 183px) 100vw, 183px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-918\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105315\/20251126_113302-205x300.jpg\" alt=\"\" width=\"205\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105315\/20251126_113302-205x300.jpg 205w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105315\/20251126_113302-701x1024.jpg 701w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105315\/20251126_113302-768x1121.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105315\/20251126_113302.jpg 863w\" sizes=\"auto, (max-width: 205px) 100vw, 205px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-919\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105317\/20251126_113306-146x300.jpg\" alt=\"\" width=\"146\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105317\/20251126_113306-146x300.jpg 146w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105317\/20251126_113306-498x1024.jpg 498w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105317\/20251126_113306.jpg 613w\" sizes=\"auto, (max-width: 146px) 100vw, 146px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-920\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105320\/20251126_113309-136x300.jpg\" alt=\"\" width=\"136\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03105320\/20251126_113309-136x300.jpg 136w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110451\/20251126_113311.jpg 672w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-922\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110453\/20251126_113359-300x227.jpg\" alt=\"\" width=\"300\" height=\"227\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110453\/20251126_113359-300x227.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110453\/20251126_113359-1024x774.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110453\/20251126_113359-768x580.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110453\/20251126_113359.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-923\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110456\/20251126_113521-227x300.jpg\" alt=\"\" width=\"227\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110456\/20251126_113521-227x300.jpg 227w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110456\/20251126_113521-775x1024.jpg 775w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110456\/20251126_113521-768x1014.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110456\/20251126_113521.jpg 954w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-924\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110458\/20251126_113527-168x300.jpg\" alt=\"\" width=\"168\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110458\/20251126_113527-168x300.jpg 168w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110458\/20251126_113527-572x1024.jpg 572w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110458\/20251126_113527.jpg 704w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-925\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110500\/20251126_1135300-231x300.jpg\" alt=\"\" width=\"231\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110500\/20251126_1135300-231x300.jpg 231w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110500\/20251126_1135300-790x1024.jpg 790w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110500\/20251126_1135300-768x996.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110500\/20251126_1135300.jpg 971w\" sizes=\"auto, (max-width: 231px) 100vw, 231px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-926\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110502\/20251126_1135350-130x300.jpg\" alt=\"\" width=\"130\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110502\/20251126_1135350-130x300.jpg 130w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110502\/20251126_1135350-445x1024.jpg 445w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110502\/20251126_1135350.jpg 547w\" sizes=\"auto, (max-width: 130px) 100vw, 130px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-927\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110504\/20251126_1135351-146x300.jpg\" alt=\"\" width=\"146\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110504\/20251126_1135351-146x300.jpg 146w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110504\/20251126_1135351-497x1024.jpg 497w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110504\/20251126_1135351.jpg 612w\" sizes=\"auto, (max-width: 146px) 100vw, 146px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-928\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110506\/20251126_113536-247x300.jpg\" alt=\"\" width=\"247\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110506\/20251126_113536-247x300.jpg 247w, 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size-medium wp-image-933\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110519\/20251126_113602-185x300.jpg\" alt=\"\" width=\"185\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110519\/20251126_113602-185x300.jpg 185w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110519\/20251126_113602-633x1024.jpg 633w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110519\/20251126_113602-768x1242.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110519\/20251126_113602.jpg 779w\" sizes=\"auto, (max-width: 185px) 100vw, 185px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-934\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110522\/20251126_113605-186x300.jpg\" alt=\"\" width=\"186\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110522\/20251126_113605-186x300.jpg 186w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110522\/20251126_113605-634x1024.jpg 634w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110522\/20251126_113605-768x1241.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110522\/20251126_113605.jpg 780w\" sizes=\"auto, (max-width: 186px) 100vw, 186px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-935\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110525\/20251126_113608-133x300.jpg\" alt=\"\" width=\"133\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110525\/20251126_113608-133x300.jpg 133w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110525\/20251126_113608-453x1024.jpg 453w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110525\/20251126_113608.jpg 558w\" sizes=\"auto, (max-width: 133px) 100vw, 133px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-936\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110527\/20251126_113616-122x300.jpg\" alt=\"\" width=\"122\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110527\/20251126_113616-122x300.jpg 122w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110527\/20251126_113616-416x1024.jpg 416w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110527\/20251126_113616.jpg 512w\" sizes=\"auto, (max-width: 122px) 100vw, 122px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-937\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110528\/20251126_1136200-126x300.jpg\" alt=\"\" width=\"126\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110528\/20251126_1136200-126x300.jpg 126w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110530\/20251126_1136220.jpg 719w\" sizes=\"auto, (max-width: 172px) 100vw, 172px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-939\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110532\/20251126_113627-154x300.jpg\" alt=\"\" width=\"154\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110532\/20251126_113627-154x300.jpg 154w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110532\/20251126_113627-527x1024.jpg 527w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110532\/20251126_113627.jpg 648w\" sizes=\"auto, (max-width: 154px) 100vw, 154px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-940\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110534\/20251126_1136360-132x300.jpg\" alt=\"\" width=\"132\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110534\/20251126_1136360-132x300.jpg 132w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110534\/20251126_1136360-449x1024.jpg 449w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110534\/20251126_1136360.jpg 553w\" sizes=\"auto, (max-width: 132px) 100vw, 132px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-941\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110535\/20251126_113643-155x300.jpg\" alt=\"\" width=\"155\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110535\/20251126_113643-155x300.jpg 155w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110535\/20251126_113643-530x1024.jpg 530w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110535\/20251126_113643.jpg 652w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-942\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110537\/20251126_113649-136x300.jpg\" alt=\"\" width=\"136\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110537\/20251126_113649-136x300.jpg 136w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110537\/20251126_113649-463x1024.jpg 463w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110537\/20251126_113649.jpg 570w\" sizes=\"auto, (max-width: 136px) 100vw, 136px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-943\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110539\/20251126_113655-151x300.jpg\" alt=\"\" width=\"151\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110539\/20251126_113655-151x300.jpg 151w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110539\/20251126_113655-514x1024.jpg 514w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110539\/20251126_113655.jpg 633w\" sizes=\"auto, (max-width: 151px) 100vw, 151px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-944\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110541\/20251126_1137030-161x300.jpg\" alt=\"\" width=\"161\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110541\/20251126_1137030-161x300.jpg 161w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110541\/20251126_1137030-551x1024.jpg 551w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110541\/20251126_1137030.jpg 678w\" sizes=\"auto, (max-width: 161px) 100vw, 161px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-945\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110543\/20251126_113716-142x300.jpg\" alt=\"\" width=\"142\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110543\/20251126_113716-142x300.jpg 142w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110543\/20251126_113716-485x1024.jpg 485w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110543\/20251126_113716.jpg 597w\" sizes=\"auto, (max-width: 142px) 100vw, 142px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-946\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110545\/20251126_1137240-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110545\/20251126_1137240-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110545\/20251126_1137240-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110545\/20251126_1137240.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-947\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110547\/20251126_113730-148x300.jpg\" alt=\"\" width=\"148\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110547\/20251126_113730-148x300.jpg 148w, 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wp-image-949\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110550\/20251126_113739-105x300.jpg\" alt=\"\" width=\"105\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110550\/20251126_113739-105x300.jpg 105w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110550\/20251126_113739-360x1024.jpg 360w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110550\/20251126_113739.jpg 443w\" sizes=\"auto, (max-width: 105px) 100vw, 105px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-950\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110551\/20251126_113748-233x300.jpg\" alt=\"\" width=\"233\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110551\/20251126_113748-233x300.jpg 233w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110551\/20251126_113748.jpg 765w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-951\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110554\/20251126_113757-189x300.jpg\" alt=\"\" width=\"189\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110554\/20251126_113757-189x300.jpg 189w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110554\/20251126_113757-644x1024.jpg 644w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110556\/20251126_113804.jpg 785w\" sizes=\"auto, (max-width: 253px) 100vw, 253px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-953\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110558\/20251126_113818-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110558\/20251126_113818-200x300.jpg 200w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110558\/20251126_113818-683x1024.jpg 683w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110558\/20251126_113818-768x1152.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110558\/20251126_113818.jpg 840w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-954\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110601\/20251126_1138220-126x300.jpg\" alt=\"\" width=\"126\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110601\/20251126_1138220-126x300.jpg 126w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110601\/20251126_1138220-431x1024.jpg 431w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110601\/20251126_1138220.jpg 530w\" sizes=\"auto, (max-width: 126px) 100vw, 126px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-955\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110605\/20251126_113828-170x300.jpg\" alt=\"\" width=\"170\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110605\/20251126_113828-170x300.jpg 170w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110605\/20251126_113828-579x1024.jpg 579w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110605\/20251126_113828.jpg 713w\" sizes=\"auto, (max-width: 170px) 100vw, 170px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-956\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110607\/20251126_113838-140x300.jpg\" alt=\"\" width=\"140\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110607\/20251126_113838-140x300.jpg 140w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110607\/20251126_113838-478x1024.jpg 478w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110607\/20251126_113838.jpg 588w\" sizes=\"auto, (max-width: 140px) 100vw, 140px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-957\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110608\/20251126_113851-123x300.jpg\" alt=\"\" width=\"123\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110608\/20251126_113851-123x300.jpg 123w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110610\/20251126_1138520.jpg 635w\" sizes=\"auto, (max-width: 151px) 100vw, 151px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-959\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110613\/20251126_113858-155x300.jpg\" alt=\"\" width=\"155\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110613\/20251126_113858-155x300.jpg 155w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110613\/20251126_113858-529x1024.jpg 529w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110613\/20251126_113858.jpg 651w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-960\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110615\/20251126_113917-162x300.jpg\" alt=\"\" width=\"162\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110615\/20251126_113917-162x300.jpg 162w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110615\/20251126_113917-552x1024.jpg 552w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110615\/20251126_113917.jpg 679w\" sizes=\"auto, (max-width: 162px) 100vw, 162px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-961\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110618\/20251126_113927-140x300.jpg\" alt=\"\" width=\"140\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110618\/20251126_113927-140x300.jpg 140w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110618\/20251126_113927-477x1024.jpg 477w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110618\/20251126_113927.jpg 587w\" sizes=\"auto, (max-width: 140px) 100vw, 140px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-962\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110619\/20251126_113930-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110619\/20251126_113930-212x300.jpg 212w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110619\/20251126_113930.jpg 641w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-963\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110621\/20251126_113933-259x300.jpg\" alt=\"\" width=\"259\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110621\/20251126_113933-259x300.jpg 259w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110621\/20251126_113933-883x1024.jpg 883w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110621\/20251126_113933-768x890.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110621\/20251126_113933.jpg 1087w\" sizes=\"auto, (max-width: 259px) 100vw, 259px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-964\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110624\/20251126_113939-209x300.jpg\" alt=\"\" width=\"209\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110624\/20251126_113939-209x300.jpg 209w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110624\/20251126_113939-712x1024.jpg 712w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110624\/20251126_113939-768x1105.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110624\/20251126_113939.jpg 876w\" sizes=\"auto, (max-width: 209px) 100vw, 209px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-965\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110627\/20251126_113946-300x233.jpg\" alt=\"\" width=\"300\" height=\"233\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110627\/20251126_113946-300x233.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110627\/20251126_113946-1024x796.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110627\/20251126_113946-768x597.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110627\/20251126_113946.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-966\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110629\/20251126_113950-177x300.jpg\" alt=\"\" width=\"177\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110629\/20251126_113950-177x300.jpg 177w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110629\/20251126_113950-603x1024.jpg 603w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110629\/20251126_113950.jpg 742w\" sizes=\"auto, (max-width: 177px) 100vw, 177px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-967\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110632\/20251126_114004-255x300.jpg\" alt=\"\" width=\"255\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110632\/20251126_114004-255x300.jpg 255w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110632\/20251126_114004-871x1024.jpg 871w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110632\/20251126_114004-768x903.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110632\/20251126_114004.jpg 1072w\" sizes=\"auto, (max-width: 255px) 100vw, 255px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-968\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110636\/20251126_114110-184x300.jpg\" alt=\"\" width=\"184\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110636\/20251126_114110-184x300.jpg 184w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110636\/20251126_114110-627x1024.jpg 627w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110636\/20251126_114110-768x1253.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110636\/20251126_114110.jpg 772w\" sizes=\"auto, (max-width: 184px) 100vw, 184px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-969\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110638\/20251126_114114-198x300.jpg\" alt=\"\" width=\"198\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110638\/20251126_114114-198x300.jpg 198w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110638\/20251126_114114-675x1024.jpg 675w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110638\/20251126_114114-768x1166.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110638\/20251126_114114.jpg 830w\" sizes=\"auto, (max-width: 198px) 100vw, 198px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-970\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110640\/20251126_114127-163x300.jpg\" alt=\"\" width=\"163\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110640\/20251126_114127-163x300.jpg 163w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110640\/20251126_114127-557x1024.jpg 557w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110640\/20251126_114127.jpg 685w\" sizes=\"auto, (max-width: 163px) 100vw, 163px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-971\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110641\/20251126_114209-180x300.jpg\" alt=\"\" width=\"180\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110641\/20251126_114209-180x300.jpg 180w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110641\/20251126_114209-614x1024.jpg 614w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110641\/20251126_114209.jpg 756w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-972\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110644\/20251126_114212-145x300.jpg\" alt=\"\" width=\"145\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110644\/20251126_114212-145x300.jpg 145w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110644\/20251126_114212-493x1024.jpg 493w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110644\/20251126_114212.jpg 607w\" sizes=\"auto, (max-width: 145px) 100vw, 145px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-973\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110646\/20251126_114216-154x300.jpg\" alt=\"\" width=\"154\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110646\/20251126_114216-154x300.jpg 154w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110646\/20251126_114216-524x1024.jpg 524w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110646\/20251126_114216.jpg 645w\" sizes=\"auto, (max-width: 154px) 100vw, 154px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-974\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110649\/20251126_1142240-189x300.jpg\" alt=\"\" width=\"189\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110649\/20251126_1142240-189x300.jpg 189w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110649\/20251126_1142240-645x1024.jpg 645w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110649\/20251126_1142240-768x1219.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110649\/20251126_1142240.jpg 794w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-975\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110652\/20251126_114226-186x300.jpg\" alt=\"\" width=\"186\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110652\/20251126_114226-186x300.jpg 186w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110652\/20251126_114226-635x1024.jpg 635w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110652\/20251126_114226-768x1239.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110652\/20251126_114226.jpg 781w\" sizes=\"auto, (max-width: 186px) 100vw, 186px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-976\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110655\/20251126_114236-300x275.jpg\" alt=\"\" width=\"300\" height=\"275\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110655\/20251126_114236-300x275.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110655\/20251126_114236-1024x938.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110655\/20251126_114236-768x703.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110655\/20251126_114236.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-977\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110657\/20251126_1142450-143x300.jpg\" alt=\"\" width=\"143\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110657\/20251126_1142450-143x300.jpg 143w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110657\/20251126_1142450-488x1024.jpg 488w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110657\/20251126_1142450.jpg 600w\" sizes=\"auto, (max-width: 143px) 100vw, 143px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-978\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110700\/20251126_114328-236x300.jpg\" alt=\"\" width=\"236\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110700\/20251126_114328-236x300.jpg 236w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110700\/20251126_114328-806x1024.jpg 806w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110700\/20251126_114328-768x976.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110700\/20251126_114328.jpg 903w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-979\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110703\/20251126_114347-103x300.jpg\" alt=\"\" width=\"103\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110703\/20251126_114347-103x300.jpg 103w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110703\/20251126_114347-352x1024.jpg 352w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110703\/20251126_114347.jpg 433w\" sizes=\"auto, (max-width: 103px) 100vw, 103px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-980\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110705\/20251126_114355-300x290.jpg\" alt=\"\" width=\"300\" height=\"290\" 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110709\/20251126_1144010.jpg 560w\" sizes=\"auto, (max-width: 133px) 100vw, 133px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-983\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110712\/20251126_114418-214x300.jpg\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110712\/20251126_114418-214x300.jpg 214w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110712\/20251126_114418-731x1024.jpg 731w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110712\/20251126_114418-768x1076.jpg 768w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110719\/20251126_114744.jpg 818w\" sizes=\"auto, (max-width: 195px) 100vw, 195px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-987\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110722\/20251126_114749-220x300.jpg\" alt=\"\" width=\"220\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110722\/20251126_114749-220x300.jpg 220w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110722\/20251126_114749-751x1024.jpg 751w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110722\/20251126_114749-768x1047.jpg 768w, 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size-medium wp-image-989\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110727\/20251126_1148040-267x300.jpg\" alt=\"\" width=\"267\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110727\/20251126_1148040-267x300.jpg 267w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110727\/20251126_1148040-912x1024.jpg 912w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110727\/20251126_1148040-768x862.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110727\/20251126_1148040.jpg 1122w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-990\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110729\/20251126_114807-174x300.jpg\" alt=\"\" width=\"174\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110729\/20251126_114807-174x300.jpg 174w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110729\/20251126_114807-594x1024.jpg 594w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110729\/20251126_114807.jpg 595w\" sizes=\"auto, (max-width: 174px) 100vw, 174px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-991\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110731\/20251126_114818-144x300.jpg\" alt=\"\" width=\"144\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110731\/20251126_114818-144x300.jpg 144w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110731\/20251126_114818-492x1024.jpg 492w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110731\/20251126_114818.jpg 606w\" sizes=\"auto, (max-width: 144px) 100vw, 144px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-992\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110733\/20251126_114820-174x300.jpg\" alt=\"\" width=\"174\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110733\/20251126_114820-174x300.jpg 174w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110735\/20251126_114822.jpg 518w\" sizes=\"auto, (max-width: 123px) 100vw, 123px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-994\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110737\/20251126_1148231-134x300.jpg\" alt=\"\" width=\"134\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110737\/20251126_1148231-134x300.jpg 134w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110737\/20251126_1148231-456x1024.jpg 456w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110737\/20251126_1148231.jpg 561w\" sizes=\"auto, (max-width: 134px) 100vw, 134px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-995\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110739\/20251126_1148260-187x300.jpg\" alt=\"\" width=\"187\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110739\/20251126_1148260-187x300.jpg 187w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110739\/20251126_1148260-637x1024.jpg 637w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110739\/20251126_1148260.jpg 666w\" sizes=\"auto, (max-width: 187px) 100vw, 187px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-996\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110741\/20251126_114837-253x300.jpg\" alt=\"\" width=\"253\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110741\/20251126_114837-253x300.jpg 253w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110741\/20251126_114837-863x1024.jpg 863w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110741\/20251126_114837-768x911.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110741\/20251126_114837.jpg 1062w\" sizes=\"auto, (max-width: 253px) 100vw, 253px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-997\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110743\/20251126_114840-150x300.jpg\" alt=\"\" width=\"150\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110743\/20251126_114840-150x300.jpg 150w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110743\/20251126_114840-514x1024.jpg 514w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110743\/20251126_114840.jpg 632w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-998\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110745\/20251126_114847-147x300.jpg\" alt=\"\" width=\"147\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110745\/20251126_114847-147x300.jpg 147w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110747\/20251126_114925.jpg 632w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1000\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110749\/20251126_114940-147x300.jpg\" alt=\"\" width=\"147\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110749\/20251126_114940-147x300.jpg 147w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110749\/20251126_114940-503x1024.jpg 503w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110749\/20251126_114940.jpg 619w\" sizes=\"auto, (max-width: 147px) 100vw, 147px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1001\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110752\/20251126_114947-187x300.jpg\" alt=\"\" width=\"187\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110752\/20251126_114947-187x300.jpg 187w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110752\/20251126_114947-639x1024.jpg 639w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110752\/20251126_114947-768x1231.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110752\/20251126_114947.jpg 786w\" sizes=\"auto, (max-width: 187px) 100vw, 187px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1002\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110754\/20251126_114954-256x300.jpg\" alt=\"\" width=\"256\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110754\/20251126_114954-256x300.jpg 256w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110754\/20251126_114954-874x1024.jpg 874w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110754\/20251126_114954-768x900.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110754\/20251126_114954.jpg 1075w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1003\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110756\/20251126_114955-148x300.jpg\" alt=\"\" width=\"148\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110756\/20251126_114955-148x300.jpg 148w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110756\/20251126_114955-506x1024.jpg 506w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110756\/20251126_114955.jpg 623w\" sizes=\"auto, (max-width: 148px) 100vw, 148px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1004\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110759\/20251126_115003-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" 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size-medium wp-image-1010\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110812\/20251126_115149-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110812\/20251126_115149-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110812\/20251126_115149-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110812\/20251126_115149.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1011\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110814\/20251126_115255-154x300.jpg\" alt=\"\" width=\"154\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110814\/20251126_115255-154x300.jpg 154w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110814\/20251126_115255-526x1024.jpg 526w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110814\/20251126_115255.jpg 647w\" sizes=\"auto, (max-width: 154px) 100vw, 154px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1012\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110816\/20251126_115308-150x300.jpg\" alt=\"\" width=\"150\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110816\/20251126_115308-150x300.jpg 150w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110823\/20251126_115353.jpg 1118w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1016\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110825\/20251126_115456-114x300.jpg\" alt=\"\" width=\"114\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110825\/20251126_115456-114x300.jpg 114w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110825\/20251126_115456-388x1024.jpg 388w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110825\/20251126_115456.jpg 477w\" sizes=\"auto, (max-width: 114px) 100vw, 114px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1017\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110827\/20251126_1154590-147x300.jpg\" alt=\"\" width=\"147\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110827\/20251126_1154590-147x300.jpg 147w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110827\/20251126_1154590-501x1024.jpg 501w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110827\/20251126_1154590.jpg 617w\" sizes=\"auto, (max-width: 147px) 100vw, 147px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1018\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110829\/20251126_115459-146x300.jpg\" alt=\"\" width=\"146\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110829\/20251126_115459-146x300.jpg 146w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110829\/20251126_115459-499x1024.jpg 499w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110829\/20251126_115459.jpg 614w\" sizes=\"auto, (max-width: 146px) 100vw, 146px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1019\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110832\/20251126_115504-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110832\/20251126_115504-300x300.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110832\/20251126_115504-1024x1024.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110832\/20251126_115504-150x150.jpg 150w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110832\/20251126_115504-768x768.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110832\/20251126_115504.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1020\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110835\/20251126_115537-210x300.jpg\" alt=\"\" width=\"210\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110835\/20251126_115537-210x300.jpg 210w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110835\/20251126_115537-717x1024.jpg 717w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110835\/20251126_115537-768x1097.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary42526\/uploads\/sites\/3631\/2025\/12\/03110835\/20251126_115537.jpg 882w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Exciting Equipment Updates This Week! We\u2019ve made some fantastic changes to our PE setup to keep things fresh and fun for everyone. Here\u2019s what\u2019s new: 4 Sections of the Solid Box \u2013 Perfect for balance and jumping activities. Springboard at the Bar Box \u2013 Great for practicing vaults and take-offs. Trampette \u2013 For safe, controlled &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/sh\/primary42526\/2025\/12\/03\/pe-week-5-gymnastics-equipment\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">PE Week 5 Gymnastics &#8211; Equipment<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":567,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-832","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary42526\/wp-json\/wp\/v2\/posts\/832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary42526\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary42526\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary42526\/wp-json\/wp\/v2\/users\/567"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary42526\/wp-json\/wp\/v2\/comments?post=832"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary42526\/wp-json\/wp\/v2\/posts\/832\/revisions"}],"predecessor-version":[{"id":1021,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary42526\/wp-json\/wp\/v2\/posts\/832\/revisions\/1021"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary42526\/wp-json\/wp\/v2\/media?parent=832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary42526\/wp-json\/wp\/v2\/categories?post=832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary42526\/wp-json\/wp\/v2\/tags?post=832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}