{"id":563,"date":"2025-11-28T15:47:38","date_gmt":"2025-11-28T15:47:38","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/?p=563"},"modified":"2025-11-28T15:47:39","modified_gmt":"2025-11-28T15:47:39","slug":"pe-week-4-gymnastics-equipment","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/2025\/11\/28\/pe-week-4-gymnastics-equipment\/","title":{"rendered":"PE Week 4 Gymnastics Equipment"},"content":{"rendered":"<h3><strong>This Week\u2019s Equipment Highlights<\/strong><\/h3>\n<ul>\n<li><strong>New Heights:<\/strong> One box was set higher, and another had a lower bench leading up to it, adding variety and challenge.<\/li>\n<li><strong>Ropes Added:<\/strong> The ropes were introduced this week and were a huge hit with the pupils!<\/li>\n<li><strong>Directional Changes:<\/strong> We included a mix of benches, beams, and tables with changes of direction to keep things interesting and engaging.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-564\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154014\/20251124_100812-256x300.jpg\" alt=\"\" width=\"256\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154014\/20251124_100812-256x300.jpg 256w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154014\/20251124_100812-872x1024.jpg 872w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154014\/20251124_100812-768x902.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154014\/20251124_100812.jpg 1070w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-565\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154017\/20251124_100832-300x291.jpg\" alt=\"\" width=\"300\" height=\"291\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154017\/20251124_100832-300x291.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154017\/20251124_100832-1024x994.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154017\/20251124_100832-768x745.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154017\/20251124_100832.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-566\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154020\/20251124_1008350-298x300.jpg\" alt=\"\" width=\"298\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154020\/20251124_1008350-298x300.jpg 298w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154020\/20251124_1008350-1018x1024.jpg 1018w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154020\/20251124_1008350-150x150.jpg 150w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154020\/20251124_1008350-768x772.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154020\/20251124_1008350.jpg 1099w\" sizes=\"auto, (max-width: 298px) 100vw, 298px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-567\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154024\/20251124_100839-167x300.jpg\" alt=\"\" width=\"167\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154024\/20251124_100839-167x300.jpg 167w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154024\/20251124_100839-570x1024.jpg 570w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154024\/20251124_100839.jpg 701w\" sizes=\"auto, (max-width: 167px) 100vw, 167px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-568\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154028\/20251124_100849-300x291.jpg\" alt=\"\" width=\"300\" height=\"291\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154028\/20251124_100849-300x291.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154028\/20251124_100849-1024x995.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154028\/20251124_100849-768x746.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154028\/20251124_100849.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-569\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154031\/20251124_100853-163x300.jpg\" alt=\"\" width=\"163\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154031\/20251124_100853-163x300.jpg 163w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154031\/20251124_100853-557x1024.jpg 557w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154031\/20251124_100853.jpg 685w\" sizes=\"auto, (max-width: 163px) 100vw, 163px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-570\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154034\/20251124_1008540-238x300.jpg\" alt=\"\" width=\"238\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154034\/20251124_1008540-238x300.jpg 238w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154034\/20251124_1008540-811x1024.jpg 811w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154034\/20251124_1008540-768x970.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154034\/20251124_1008540.jpg 998w\" sizes=\"auto, (max-width: 238px) 100vw, 238px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-571\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154038\/20251124_100858-228x300.jpg\" alt=\"\" width=\"228\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154038\/20251124_100858-228x300.jpg 228w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154038\/20251124_100858-779x1024.jpg 779w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154038\/20251124_100858-768x1010.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154038\/20251124_100858.jpg 958w\" sizes=\"auto, (max-width: 228px) 100vw, 228px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-572\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154041\/20251124_100902-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154041\/20251124_100902-200x300.jpg 200w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154041\/20251124_100902-683x1024.jpg 683w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154041\/20251124_100902-768x1152.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154041\/20251124_100902.jpg 840w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-573\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154044\/20251124_100910-153x300.jpg\" alt=\"\" width=\"153\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154044\/20251124_100910-153x300.jpg 153w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154044\/20251124_100910-522x1024.jpg 522w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154044\/20251124_100910.jpg 642w\" sizes=\"auto, (max-width: 153px) 100vw, 153px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-574\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154046\/20251124_100913-166x300.jpg\" alt=\"\" width=\"166\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154046\/20251124_100913-166x300.jpg 166w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154046\/20251124_100913-566x1024.jpg 566w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154046\/20251124_100913.jpg 697w\" sizes=\"auto, (max-width: 166px) 100vw, 166px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-575\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154049\/20251124_100920-253x300.jpg\" alt=\"\" width=\"253\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154049\/20251124_100920-253x300.jpg 253w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154049\/20251124_100920-863x1024.jpg 863w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154049\/20251124_100920-768x911.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154049\/20251124_100920.jpg 1062w\" sizes=\"auto, (max-width: 253px) 100vw, 253px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-576\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154052\/20251124_100922-146x300.jpg\" alt=\"\" width=\"146\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154052\/20251124_100922-146x300.jpg 146w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154052\/20251124_100922-498x1024.jpg 498w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154052\/20251124_100922.jpg 613w\" sizes=\"auto, (max-width: 146px) 100vw, 146px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-577\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154054\/20251124_100931-149x300.jpg\" alt=\"\" width=\"149\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154054\/20251124_100931-149x300.jpg 149w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154054\/20251124_100931-507x1024.jpg 507w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154054\/20251124_100931.jpg 624w\" sizes=\"auto, (max-width: 149px) 100vw, 149px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-578\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154056\/20251124_100936-163x300.jpg\" alt=\"\" width=\"163\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154056\/20251124_100936-163x300.jpg 163w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154056\/20251124_100936-556x1024.jpg 556w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154056\/20251124_100936.jpg 684w\" sizes=\"auto, (max-width: 163px) 100vw, 163px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-579\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154058\/20251124_1009380-196x300.jpg\" alt=\"\" width=\"196\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154058\/20251124_1009380-196x300.jpg 196w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154058\/20251124_1009380.jpg 651w\" sizes=\"auto, (max-width: 196px) 100vw, 196px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-580\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154101\/20251124_100941-163x300.jpg\" alt=\"\" width=\"163\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154101\/20251124_100941-163x300.jpg 163w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154101\/20251124_100941-558x1024.jpg 558w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154101\/20251124_100941.jpg 686w\" sizes=\"auto, (max-width: 163px) 100vw, 163px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-581\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154102\/20251124_100943-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154102\/20251124_100943-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154102\/20251124_100943-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154102\/20251124_100943.jpg 647w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-582\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154106\/20251124_100947-228x300.jpg\" alt=\"\" width=\"228\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154106\/20251124_100947-228x300.jpg 228w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154106\/20251124_100947-778x1024.jpg 778w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154106\/20251124_100947-768x1011.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154106\/20251124_100947.jpg 957w\" sizes=\"auto, (max-width: 228px) 100vw, 228px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-583\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154109\/20251124_100950-277x300.jpg\" alt=\"\" width=\"277\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154109\/20251124_100950-277x300.jpg 277w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154109\/20251124_100950-947x1024.jpg 947w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154109\/20251124_100950-768x831.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154109\/20251124_100950.jpg 1124w\" sizes=\"auto, (max-width: 277px) 100vw, 277px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-584\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154112\/20251124_101001-173x300.jpg\" alt=\"\" width=\"173\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154112\/20251124_101001-173x300.jpg 173w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154112\/20251124_101001-590x1024.jpg 590w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154112\/20251124_101001.jpg 726w\" sizes=\"auto, (max-width: 173px) 100vw, 173px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-585\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154114\/20251124_101005-231x300.jpg\" alt=\"\" width=\"231\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154114\/20251124_101005-231x300.jpg 231w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154114\/20251124_101005.jpg 766w\" sizes=\"auto, (max-width: 231px) 100vw, 231px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-586\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154118\/20251124_101009-197x300.jpg\" alt=\"\" width=\"197\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154118\/20251124_101009-197x300.jpg 197w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154118\/20251124_101009-671x1024.jpg 671w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154118\/20251124_101009-768x1172.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154118\/20251124_101009.jpg 826w\" sizes=\"auto, (max-width: 197px) 100vw, 197px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-587\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154121\/20251124_101016-177x300.jpg\" alt=\"\" width=\"177\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154121\/20251124_101016-177x300.jpg 177w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154121\/20251124_101016-604x1024.jpg 604w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154121\/20251124_101016.jpg 743w\" sizes=\"auto, (max-width: 177px) 100vw, 177px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-588\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154124\/20251124_101028-145x300.jpg\" alt=\"\" width=\"145\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154124\/20251124_101028-145x300.jpg 145w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154124\/20251124_101028-497x1024.jpg 497w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154124\/20251124_101028.jpg 611w\" sizes=\"auto, (max-width: 145px) 100vw, 145px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-589\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154128\/20251124_101035-258x300.jpg\" alt=\"\" width=\"258\" height=\"300\" 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size-medium wp-image-595\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154147\/20251124_101109-193x300.jpg\" alt=\"\" width=\"193\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154147\/20251124_101109-193x300.jpg 193w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154147\/20251124_101109-660x1024.jpg 660w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154147\/20251124_101109-768x1192.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154147\/20251124_101109.jpg 812w\" sizes=\"auto, (max-width: 193px) 100vw, 193px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-596\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154150\/20251124_101118-171x300.jpg\" alt=\"\" width=\"171\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154150\/20251124_101118-171x300.jpg 171w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154150\/20251124_101118-583x1024.jpg 583w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154150\/20251124_101118.jpg 717w\" sizes=\"auto, (max-width: 171px) 100vw, 171px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-597\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154154\/20251124_101316-280x300.jpg\" alt=\"\" width=\"280\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154154\/20251124_101316-280x300.jpg 280w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154154\/20251124_101316-957x1024.jpg 957w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154154\/20251124_101316-768x822.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154154\/20251124_101316.jpg 1177w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-598\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154156\/20251124_1013170-211x300.jpg\" alt=\"\" width=\"211\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154156\/20251124_1013170-211x300.jpg 211w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154156\/20251124_1013170-720x1024.jpg 720w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154156\/20251124_1013170-768x1092.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154156\/20251124_1013170.jpg 886w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-599\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154159\/20251124_101320-300x261.jpg\" alt=\"\" width=\"300\" height=\"261\" 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srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154206\/20251124_101333-178x300.jpg 178w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154206\/20251124_101333-606x1024.jpg 606w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154206\/20251124_101333.jpg 746w\" sizes=\"auto, (max-width: 178px) 100vw, 178px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-602\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154210\/20251124_101338-221x300.jpg\" alt=\"\" width=\"221\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154210\/20251124_101338-221x300.jpg 221w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154220\/20251124_101406.jpg 563w\" sizes=\"auto, (max-width: 134px) 100vw, 134px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-606\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154223\/20251124_101418-116x300.jpg\" alt=\"\" width=\"116\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154223\/20251124_101418-116x300.jpg 116w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154223\/20251124_101418-397x1024.jpg 397w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154223\/20251124_101418.jpg 488w\" sizes=\"auto, (max-width: 116px) 100vw, 116px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-607\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154225\/20251124_1014520-117x300.jpg\" alt=\"\" width=\"117\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154225\/20251124_1014520-117x300.jpg 117w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154225\/20251124_1014520-398x1024.jpg 398w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154225\/20251124_1014520.jpg 490w\" sizes=\"auto, (max-width: 117px) 100vw, 117px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-608\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154228\/20251124_101455-147x300.jpg\" alt=\"\" width=\"147\" height=\"300\" 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size-medium wp-image-612\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154239\/20251124_101536-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154239\/20251124_101536-200x300.jpg 200w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154239\/20251124_101536-683x1024.jpg 683w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154239\/20251124_101536-768x1152.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154239\/20251124_101536.jpg 840w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-613\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154242\/20251124_101614-118x300.jpg\" alt=\"\" width=\"118\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154242\/20251124_101614-118x300.jpg 118w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154242\/20251124_101614-404x1024.jpg 404w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154242\/20251124_101614.jpg 497w\" sizes=\"auto, (max-width: 118px) 100vw, 118px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-614\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154245\/20251124_101619-139x300.jpg\" alt=\"\" width=\"139\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154245\/20251124_101619-139x300.jpg 139w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154245\/20251124_101619-473x1024.jpg 473w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154245\/20251124_101619.jpg 582w\" sizes=\"auto, (max-width: 139px) 100vw, 139px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-615\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154248\/20251124_1016260-254x300.jpg\" alt=\"\" width=\"254\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154248\/20251124_1016260-254x300.jpg 254w, 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size-medium wp-image-622\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154310\/20251124_101724-151x300.jpg\" alt=\"\" width=\"151\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154310\/20251124_101724-151x300.jpg 151w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154310\/20251124_101724-517x1024.jpg 517w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154310\/20251124_101724.jpg 636w\" sizes=\"auto, (max-width: 151px) 100vw, 151px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-623\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154313\/20251124_101731-300x275.jpg\" alt=\"\" width=\"300\" height=\"275\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154313\/20251124_101731-300x275.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154313\/20251124_101731-1024x938.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154313\/20251124_101731-768x703.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154313\/20251124_101731.jpg 1031w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-624\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154317\/20251124_1017460-300x262.jpg\" alt=\"\" width=\"300\" height=\"262\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154317\/20251124_1017460-300x262.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154317\/20251124_1017460-1024x893.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154317\/20251124_1017460-768x670.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154317\/20251124_1017460.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-625\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154319\/20251124_101746-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154319\/20251124_101746-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154319\/20251124_101746-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154319\/20251124_101746.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-626\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154322\/20251124_101941-160x300.jpg\" alt=\"\" width=\"160\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154322\/20251124_101941-160x300.jpg 160w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154330\/20251124_101954.jpg 766w\" sizes=\"auto, (max-width: 182px) 100vw, 182px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-630\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154335\/20251124_102007-269x300.jpg\" alt=\"\" width=\"269\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154335\/20251124_102007-269x300.jpg 269w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154335\/20251124_102007-918x1024.jpg 918w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154335\/20251124_102007-768x856.jpg 768w, 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class=\"alignnone size-medium wp-image-632\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154341\/20251124_1020150-194x300.jpg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154341\/20251124_1020150-194x300.jpg 194w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154341\/20251124_1020150-662x1024.jpg 662w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154341\/20251124_1020150.jpg 724w\" sizes=\"auto, (max-width: 194px) 100vw, 194px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-633\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154344\/20251124_102032-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" 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size-medium wp-image-638\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154356\/20251124_102128-237x300.jpg\" alt=\"\" width=\"237\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154356\/20251124_102128-237x300.jpg 237w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154356\/20251124_102128.jpg 653w\" sizes=\"auto, (max-width: 237px) 100vw, 237px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-639\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154359\/20251124_102138-197x300.jpg\" alt=\"\" width=\"197\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154359\/20251124_102138-197x300.jpg 197w, 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size-medium wp-image-643\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154411\/20251124_102222-172x300.jpg\" alt=\"\" width=\"172\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154411\/20251124_102222-172x300.jpg 172w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154411\/20251124_102222-588x1024.jpg 588w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154411\/20251124_102222.jpg 723w\" sizes=\"auto, (max-width: 172px) 100vw, 172px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-644\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154414\/20251124_102225-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154414\/20251124_102225-240x300.jpg 240w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154414\/20251124_102225-819x1024.jpg 819w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154414\/20251124_102225-768x960.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154414\/20251124_102225.jpg 1008w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-645\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154417\/20251124_102234-167x300.jpg\" alt=\"\" width=\"167\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154417\/20251124_102234-167x300.jpg 167w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154417\/20251124_102234-571x1024.jpg 571w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154417\/20251124_102234.jpg 702w\" sizes=\"auto, (max-width: 167px) 100vw, 167px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-646\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154421\/20251124_102238-147x300.jpg\" alt=\"\" width=\"147\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154421\/20251124_102238-147x300.jpg 147w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154426\/20251124_102601-768x1211.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154426\/20251124_102601.jpg 799w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-649\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154429\/20251124_102609-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154429\/20251124_102609-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154429\/20251124_102609-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154429\/20251124_102609.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-650\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154432\/20251124_1026270-300x259.jpg\" alt=\"\" width=\"300\" height=\"259\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154432\/20251124_1026270-300x259.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154432\/20251124_1026270-1024x883.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154432\/20251124_1026270-768x663.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154432\/20251124_1026270.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-651\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154435\/20251124_102629-180x300.jpg\" alt=\"\" width=\"180\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154435\/20251124_102629-180x300.jpg 180w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154435\/20251124_102629-614x1024.jpg 614w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154435\/20251124_102629.jpg 756w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-652\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154438\/20251124_102632-170x300.jpg\" alt=\"\" width=\"170\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154438\/20251124_102632-170x300.jpg 170w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154438\/20251124_102632-581x1024.jpg 581w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154438\/20251124_102632.jpg 715w\" sizes=\"auto, (max-width: 170px) 100vw, 170px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-653\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154440\/20251124_102634-175x300.jpg\" alt=\"\" width=\"175\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154440\/20251124_102634-175x300.jpg 175w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154440\/20251124_102634-598x1024.jpg 598w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154440\/20251124_102634.jpg 736w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-654\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154443\/20251124_1026380-294x300.jpg\" alt=\"\" width=\"294\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154443\/20251124_1026380-294x300.jpg 294w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154443\/20251124_1026380-1003x1024.jpg 1003w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154443\/20251124_1026380-768x784.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154443\/20251124_1026380.jpg 1234w\" sizes=\"auto, (max-width: 294px) 100vw, 294px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-655\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154447\/20251124_102656-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154447\/20251124_102656-169x300.jpg 169w, 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size-medium wp-image-662\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154507\/20251124_102815-211x300.jpg\" alt=\"\" width=\"211\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154507\/20251124_102815-211x300.jpg 211w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154507\/20251124_102815-720x1024.jpg 720w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154507\/20251124_102815-768x1093.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154507\/20251124_102815.jpg 849w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-663\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154510\/20251124_102822-213x300.jpg\" alt=\"\" width=\"213\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154510\/20251124_102822-213x300.jpg 213w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154510\/20251124_102822-726x1024.jpg 726w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154510\/20251124_102822-768x1084.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154510\/20251124_102822.jpg 893w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-664\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154512\/20251124_102828-157x300.jpg\" alt=\"\" width=\"157\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154512\/20251124_102828-157x300.jpg 157w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154512\/20251124_102828-537x1024.jpg 537w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154512\/20251124_102828.jpg 661w\" sizes=\"auto, (max-width: 157px) 100vw, 157px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-665\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154515\/20251124_102833-175x300.jpg\" alt=\"\" width=\"175\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154515\/20251124_102833-175x300.jpg 175w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154515\/20251124_102833-597x1024.jpg 597w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154515\/20251124_102833.jpg 734w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-666\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154517\/20251124_102840-161x300.jpg\" alt=\"\" width=\"161\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154517\/20251124_102840-161x300.jpg 161w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154520\/20251124_1029130.jpg 740w\" sizes=\"auto, (max-width: 176px) 100vw, 176px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-668\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154523\/20251124_102915-145x300.jpg\" alt=\"\" width=\"145\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154523\/20251124_102915-145x300.jpg 145w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154523\/20251124_102915-495x1024.jpg 495w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154523\/20251124_102915.jpg 609w\" sizes=\"auto, (max-width: 145px) 100vw, 145px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-669\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154525\/20251124_102918-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154525\/20251124_102918-212x300.jpg 212w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154525\/20251124_102918-722x1024.jpg 722w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154525\/20251124_102918-768x1089.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154525\/20251124_102918.jpg 889w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-670\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154527\/20251124_103228-142x300.jpg\" alt=\"\" width=\"142\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154527\/20251124_103228-142x300.jpg 142w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154527\/20251124_103228-486x1024.jpg 486w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154527\/20251124_103228.jpg 598w\" sizes=\"auto, (max-width: 142px) 100vw, 142px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-671\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154530\/20251124_103235-156x300.jpg\" alt=\"\" width=\"156\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154530\/20251124_103235-156x300.jpg 156w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154530\/20251124_103235-534x1024.jpg 534w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154530\/20251124_103235.jpg 657w\" sizes=\"auto, (max-width: 156px) 100vw, 156px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-672\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154533\/20251124_103246-194x300.jpg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154533\/20251124_103246-194x300.jpg 194w, 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size-medium wp-image-689\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154616\/20251124_104144-214x300.jpg\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154616\/20251124_104144-214x300.jpg 214w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154616\/20251124_104144-731x1024.jpg 731w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154616\/20251124_104144-768x1075.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/28154616\/20251124_104144.jpg 900w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Week\u2019s Equipment Highlights New Heights: One box was set higher, and another had a lower bench leading up to it, adding variety and challenge. Ropes Added: The ropes were introduced this week and were a huge hit with the pupils! Directional Changes: We included a mix of benches, beams, and tables with changes of &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/2025\/11\/28\/pe-week-4-gymnastics-equipment\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">PE Week 4 Gymnastics Equipment<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":567,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-563","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/wp-json\/wp\/v2\/posts\/563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/wp-json\/wp\/v2\/users\/567"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/wp-json\/wp\/v2\/comments?post=563"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/wp-json\/wp\/v2\/posts\/563\/revisions"}],"predecessor-version":[{"id":690,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/wp-json\/wp\/v2\/posts\/563\/revisions\/690"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/wp-json\/wp\/v2\/media?parent=563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/wp-json\/wp\/v2\/categories?post=563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/wp-json\/wp\/v2\/tags?post=563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}