{"id":315,"date":"2025-11-10T15:04:59","date_gmt":"2025-11-10T15:04:59","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/?p=315"},"modified":"2025-11-10T15:04:59","modified_gmt":"2025-11-10T15:04:59","slug":"pe-week-2-gymnastics","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/2025\/11\/10\/pe-week-2-gymnastics\/","title":{"rendered":"PE Week 2 Gymnastics"},"content":{"rendered":"<p>Rolls, Handstands and Cartwheels<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-316\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133440\/20251110_1016170-281x300.jpg\" alt=\"\" width=\"281\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133440\/20251110_1016170-281x300.jpg 281w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133440\/20251110_1016170-768x819.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133440\/20251110_1016170.jpg 855w\" sizes=\"auto, (max-width: 281px) 100vw, 281px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-317\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133442\/20251110_101617-300x279.jpg\" alt=\"\" width=\"300\" height=\"279\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133442\/20251110_101617-300x279.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133442\/20251110_101617-768x714.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133442\/20251110_101617.jpg 934w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-318\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133444\/20251110_101620-300x298.jpg\" alt=\"\" width=\"300\" height=\"298\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133444\/20251110_101620-300x298.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133444\/20251110_101620-1024x1016.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133444\/20251110_101620-150x150.jpg 150w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133444\/20251110_101620-768x762.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133444\/20251110_101620.jpg 1222w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-319\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133447\/20251110_101633-265x300.jpg\" alt=\"\" width=\"265\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133447\/20251110_101633-265x300.jpg 265w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133447\/20251110_101633-904x1024.jpg 904w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133447\/20251110_101633-768x870.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133447\/20251110_101633.jpg 1112w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-320\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133450\/20251110_101640-268x300.jpg\" alt=\"\" width=\"268\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133450\/20251110_101640-268x300.jpg 268w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133450\/20251110_101640-914x1024.jpg 914w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133450\/20251110_101640-768x860.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133450\/20251110_101640.jpg 1125w\" sizes=\"auto, (max-width: 268px) 100vw, 268px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-321\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133453\/20251110_1016420-256x300.jpg\" alt=\"\" width=\"256\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133453\/20251110_1016420-256x300.jpg 256w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133453\/20251110_1016420-874x1024.jpg 874w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133453\/20251110_1016420-768x899.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133453\/20251110_1016420.jpg 1076w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-322\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133456\/20251110_101649-223x300.jpg\" alt=\"\" width=\"223\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133456\/20251110_101649-223x300.jpg 223w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133456\/20251110_101649-762x1024.jpg 762w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133456\/20251110_101649-768x1032.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133456\/20251110_101649.jpg 938w\" sizes=\"auto, (max-width: 223px) 100vw, 223px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-323\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133458\/20251110_101651-243x300.jpg\" alt=\"\" width=\"243\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133458\/20251110_101651-243x300.jpg 243w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133458\/20251110_101651-830x1024.jpg 830w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133458\/20251110_101651-768x948.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133458\/20251110_101651.jpg 1021w\" sizes=\"auto, (max-width: 243px) 100vw, 243px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-324\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133501\/20251110_1016560-237x300.jpg\" alt=\"\" width=\"237\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133501\/20251110_1016560-237x300.jpg 237w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133501\/20251110_1016560-808x1024.jpg 808w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133501\/20251110_1016560-768x974.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133501\/20251110_1016560.jpg 994w\" sizes=\"auto, (max-width: 237px) 100vw, 237px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-325\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133504\/20251110_1016590-300x265.jpg\" alt=\"\" width=\"300\" height=\"265\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133504\/20251110_1016590-300x265.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133504\/20251110_1016590-1024x904.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133504\/20251110_1016590-768x678.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133504\/20251110_1016590.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-326\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133507\/20251110_101659-263x300.jpg\" alt=\"\" width=\"263\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133507\/20251110_101659-263x300.jpg 263w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133507\/20251110_101659-896x1024.jpg 896w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133507\/20251110_101659-768x877.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133507\/20251110_101659.jpg 1103w\" sizes=\"auto, (max-width: 263px) 100vw, 263px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-327\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133510\/20251110_101701-290x300.jpg\" alt=\"\" width=\"290\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133510\/20251110_101701-290x300.jpg 290w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133510\/20251110_101701-988x1024.jpg 988w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133510\/20251110_101701-768x796.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133510\/20251110_101701.jpg 1216w\" sizes=\"auto, (max-width: 290px) 100vw, 290px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-328\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133513\/20251110_1017050-300x290.jpg\" alt=\"\" width=\"300\" height=\"290\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133513\/20251110_1017050-300x290.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133513\/20251110_1017050-1024x991.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133513\/20251110_1017050-768x744.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133513\/20251110_1017050.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-329\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133516\/20251110_101816-283x300.jpg\" alt=\"\" width=\"283\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133516\/20251110_101816-283x300.jpg 283w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133516\/20251110_101816-966x1024.jpg 966w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133516\/20251110_101816-768x814.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133516\/20251110_101816.jpg 1189w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-330\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133519\/20251110_101817-300x249.jpg\" alt=\"\" width=\"300\" height=\"249\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133519\/20251110_101817-300x249.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133519\/20251110_101817-1024x851.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133519\/20251110_101817-768x638.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133519\/20251110_101817.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-331\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133521\/20251110_101829-300x250.jpg\" alt=\"\" width=\"300\" height=\"250\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133521\/20251110_101829-300x250.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133521\/20251110_101829-768x641.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133521\/20251110_101829.jpg 896w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-332\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133524\/20251110_101844-300x233.jpg\" alt=\"\" width=\"300\" height=\"233\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133524\/20251110_101844-300x233.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133524\/20251110_101844-1024x794.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133524\/20251110_101844-768x596.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133524\/20251110_101844.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-333\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133527\/20251110_101855-207x300.jpg\" alt=\"\" width=\"207\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133527\/20251110_101855-207x300.jpg 207w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133527\/20251110_101855-706x1024.jpg 706w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133527\/20251110_101855-768x1114.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133527\/20251110_101855.jpg 869w\" sizes=\"auto, (max-width: 207px) 100vw, 207px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-334\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133530\/20251110_101902-222x300.jpg\" alt=\"\" width=\"222\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133530\/20251110_101902-222x300.jpg 222w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133530\/20251110_101902-758x1024.jpg 758w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133530\/20251110_101902-768x1037.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133530\/20251110_101902.jpg 933w\" sizes=\"auto, (max-width: 222px) 100vw, 222px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-335\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133533\/20251110_1019070-280x300.jpg\" alt=\"\" width=\"280\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133533\/20251110_1019070-280x300.jpg 280w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133533\/20251110_1019070-957x1024.jpg 957w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133533\/20251110_1019070-768x821.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133533\/20251110_1019070.jpg 1178w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-336\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133535\/20251110_101911-300x281.jpg\" alt=\"\" width=\"300\" height=\"281\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133535\/20251110_101911-300x281.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133535\/20251110_101911-1024x959.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133535\/20251110_101911-768x719.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133535\/20251110_101911.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-337\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133538\/20251110_101912-210x300.jpg\" alt=\"\" width=\"210\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133538\/20251110_101912-210x300.jpg 210w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133538\/20251110_101912-716x1024.jpg 716w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133538\/20251110_101912-768x1098.jpg 768w, 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class=\"alignnone size-medium wp-image-347\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133607\/20251110_1021020-177x300.jpg\" alt=\"\" width=\"177\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133607\/20251110_1021020-177x300.jpg 177w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133607\/20251110_1021020-603x1024.jpg 603w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133607\/20251110_1021020.jpg 742w\" sizes=\"auto, (max-width: 177px) 100vw, 177px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-348\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133610\/20251110_102103-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" 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src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133633\/20251110_102142-278x300.jpg\" alt=\"\" width=\"278\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133633\/20251110_102142-278x300.jpg 278w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133633\/20251110_102142-948x1024.jpg 948w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133633\/20251110_102142-768x830.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133633\/20251110_102142.jpg 1016w\" sizes=\"auto, (max-width: 278px) 100vw, 278px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-358\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133635\/20251110_1021430-248x300.jpg\" alt=\"\" width=\"248\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133635\/20251110_1021430-248x300.jpg 248w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133635\/20251110_1021430-847x1024.jpg 847w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133635\/20251110_1021430-768x928.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133635\/20251110_1021430.jpg 965w\" sizes=\"auto, (max-width: 248px) 100vw, 248px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-359\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133641\/20251110_102201-275x300.jpg\" alt=\"\" width=\"275\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133641\/20251110_102201-275x300.jpg 275w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133641\/20251110_102201-940x1024.jpg 940w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133641\/20251110_102201-768x836.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133641\/20251110_102201.jpg 1157w\" sizes=\"auto, (max-width: 275px) 100vw, 275px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-360\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133644\/20251110_1022020-231x300.jpg\" alt=\"\" width=\"231\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133644\/20251110_1022020-231x300.jpg 231w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133644\/20251110_1022020-788x1024.jpg 788w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133644\/20251110_1022020-768x998.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133644\/20251110_1022020.jpg 810w\" sizes=\"auto, (max-width: 231px) 100vw, 231px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-361\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133646\/20251110_1022040-229x300.jpg\" alt=\"\" width=\"229\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133646\/20251110_1022040-229x300.jpg 229w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133646\/20251110_1022040-780x1024.jpg 780w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133646\/20251110_1022040-768x1008.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133646\/20251110_1022040.jpg 960w\" sizes=\"auto, (max-width: 229px) 100vw, 229px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-362\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133649\/20251110_102204-235x300.jpg\" alt=\"\" width=\"235\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133649\/20251110_102204-235x300.jpg 235w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133649\/20251110_102204-768x982.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133649\/20251110_102204.jpg 799w\" sizes=\"auto, (max-width: 235px) 100vw, 235px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-363\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133651\/20251110_102207-280x300.jpg\" alt=\"\" width=\"280\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133651\/20251110_102207-280x300.jpg 280w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133651\/20251110_102207-957x1024.jpg 957w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133651\/20251110_102207-768x822.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133651\/20251110_102207.jpg 1094w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-364\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133654\/20251110_1022170-257x300.jpg\" alt=\"\" width=\"257\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133654\/20251110_1022170-257x300.jpg 257w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133654\/20251110_1022170-768x898.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133654\/20251110_1022170.jpg 870w\" sizes=\"auto, (max-width: 257px) 100vw, 257px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-365\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133656\/20251110_1022180-233x300.jpg\" alt=\"\" width=\"233\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133656\/20251110_1022180-233x300.jpg 233w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133656\/20251110_1022180-794x1024.jpg 794w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133656\/20251110_1022180-768x990.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133656\/20251110_1022180.jpg 902w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-366\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133658\/20251110_1022181-260x300.jpg\" alt=\"\" width=\"260\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133658\/20251110_1022181-260x300.jpg 260w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133658\/20251110_1022181-886x1024.jpg 886w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133658\/20251110_1022181-768x888.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133658\/20251110_1022181.jpg 1001w\" sizes=\"auto, (max-width: 260px) 100vw, 260px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-367\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133700\/20251110_1022182-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133700\/20251110_1022182-240x300.jpg 240w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133700\/20251110_1022182-819x1024.jpg 819w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133700\/20251110_1022182-768x960.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133700\/20251110_1022182.jpg 1008w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-368\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133704\/20251110_103450-191x300.jpg\" alt=\"\" width=\"191\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133704\/20251110_103450-191x300.jpg 191w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133704\/20251110_103450-651x1024.jpg 651w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133704\/20251110_103450-768x1208.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133704\/20251110_103450.jpg 801w\" sizes=\"auto, (max-width: 191px) 100vw, 191px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-369\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133708\/20251110_103451-233x300.jpg\" alt=\"\" width=\"233\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133708\/20251110_103451-233x300.jpg 233w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133708\/20251110_103451-796x1024.jpg 796w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133708\/20251110_103451-768x987.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133708\/20251110_103451.jpg 980w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-370\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133711\/20251110_1035100-209x300.jpg\" alt=\"\" width=\"209\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133711\/20251110_1035100-209x300.jpg 209w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133711\/20251110_1035100-714x1024.jpg 714w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133711\/20251110_1035100-768x1101.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133711\/20251110_1035100.jpg 879w\" sizes=\"auto, (max-width: 209px) 100vw, 209px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-371\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133713\/20251110_1035120-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary23b2526\/uploads\/sites\/3635\/2025\/11\/10133713\/20251110_1035120-169x300.jpg 169w, 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Handstands and Cartwheels<\/p>\n","protected":false},"author":567,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-315","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/wp-json\/wp\/v2\/posts\/315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/wp-json\/wp\/v2\/users\/567"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/wp-json\/wp\/v2\/comments?post=315"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/wp-json\/wp\/v2\/posts\/315\/revisions"}],"predecessor-version":[{"id":391,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/wp-json\/wp\/v2\/posts\/315\/revisions\/391"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/wp-json\/wp\/v2\/media?parent=315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/wp-json\/wp\/v2\/categories?post=315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary23b2526\/wp-json\/wp\/v2\/tags?post=315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}