{"id":631,"date":"2025-12-03T15:13:06","date_gmt":"2025-12-03T15:13:06","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/?p=631"},"modified":"2025-12-03T15:13:07","modified_gmt":"2025-12-03T15:13:07","slug":"week-5-gymnastics-equipment","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/2025\/12\/03\/week-5-gymnastics-equipment\/","title":{"rendered":"Week 5 Gymnastics &#8211; Equipment"},"content":{"rendered":"<p><strong style=\"font-size: 22px\">Exciting Equipment Updates This Week!<\/strong><\/p>\n<div>\n<p>We\u2019ve made some fantastic changes to our PE setup to keep things fresh and fun for everyone. Here\u2019s what\u2019s new:<\/p>\n<ul>\n<li><strong>4 Sections of the Solid Box<\/strong> \u2013 Perfect for balance and jumping activities.<\/li>\n<li><strong>Springboard at the Bar Box<\/strong> \u2013 Great for practicing vaults and take-offs.<\/li>\n<li><strong>Trampette<\/strong> \u2013 For safe, controlled jumps and landings.<\/li>\n<li><strong>Double Bar<\/strong> \u2013 Ideal for upper body strength and coordination.<\/li>\n<li><strong>High Ladder<\/strong> \u2013 Encourages climbing skills and confidence.<\/li>\n<li><strong>High Bench<\/strong> \u2013 Adds variety for balancing and creative movement.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-632\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133000\/20251126_141002-231x300.jpg\" alt=\"\" width=\"231\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133000\/20251126_141002-231x300.jpg 231w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133000\/20251126_141002-790x1024.jpg 790w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133000\/20251126_141002-768x996.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133000\/20251126_141002.jpg 972w\" sizes=\"auto, (max-width: 231px) 100vw, 231px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-633\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133003\/20251126_141025-198x300.jpg\" alt=\"\" width=\"198\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133003\/20251126_141025-198x300.jpg 198w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133003\/20251126_141025-677x1024.jpg 677w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133003\/20251126_141025-768x1162.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133003\/20251126_141025.jpg 833w\" sizes=\"auto, (max-width: 198px) 100vw, 198px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-634\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133005\/20251126_141150-205x300.jpg\" alt=\"\" width=\"205\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133005\/20251126_141150-205x300.jpg 205w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133005\/20251126_141150-701x1024.jpg 701w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133005\/20251126_141150-768x1121.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133005\/20251126_141150.jpg 863w\" sizes=\"auto, (max-width: 205px) 100vw, 205px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-635\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133008\/20251126_141152-164x300.jpg\" alt=\"\" width=\"164\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133008\/20251126_141152-164x300.jpg 164w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133008\/20251126_141152-560x1024.jpg 560w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133008\/20251126_141152.jpg 689w\" sizes=\"auto, (max-width: 164px) 100vw, 164px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-636\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133010\/20251126_141204-132x300.jpg\" alt=\"\" width=\"132\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133010\/20251126_141204-132x300.jpg 132w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133010\/20251126_141204-449x1024.jpg 449w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133010\/20251126_141204.jpg 553w\" sizes=\"auto, (max-width: 132px) 100vw, 132px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-637\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133012\/20251126_141207-166x300.jpg\" alt=\"\" width=\"166\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133012\/20251126_141207-166x300.jpg 166w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133012\/20251126_141207-568x1024.jpg 568w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133012\/20251126_141207.jpg 699w\" sizes=\"auto, (max-width: 166px) 100vw, 166px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-638\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133015\/20251126_141210-261x300.jpg\" alt=\"\" width=\"261\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133015\/20251126_141210-261x300.jpg 261w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133015\/20251126_141210-892x1024.jpg 892w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133015\/20251126_141210-768x882.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133015\/20251126_141210.jpg 1097w\" sizes=\"auto, (max-width: 261px) 100vw, 261px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-639\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133018\/20251126_141214-130x300.jpg\" alt=\"\" width=\"130\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133018\/20251126_141214-130x300.jpg 130w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133018\/20251126_141214-443x1024.jpg 443w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133018\/20251126_141214.jpg 545w\" sizes=\"auto, (max-width: 130px) 100vw, 130px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-640\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133021\/20251126_141239-210x300.jpg\" alt=\"\" width=\"210\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133021\/20251126_141239-210x300.jpg 210w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133021\/20251126_141239-718x1024.jpg 718w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133021\/20251126_141239-768x1096.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133021\/20251126_141239.jpg 883w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-641\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133024\/20251126_141253-296x300.jpg\" alt=\"\" width=\"296\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133024\/20251126_141253-296x300.jpg 296w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133024\/20251126_141253-1009x1024.jpg 1009w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133024\/20251126_141253-768x779.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133024\/20251126_141253.jpg 1225w\" sizes=\"auto, (max-width: 296px) 100vw, 296px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-642\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133027\/20251126_141308-237x300.jpg\" alt=\"\" width=\"237\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133027\/20251126_141308-237x300.jpg 237w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133027\/20251126_141308-808x1024.jpg 808w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133027\/20251126_141308-768x974.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133027\/20251126_141308.jpg 994w\" sizes=\"auto, (max-width: 237px) 100vw, 237px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-643\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133030\/20251126_141314-216x300.jpg\" alt=\"\" width=\"216\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133030\/20251126_141314-216x300.jpg 216w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133030\/20251126_141314-737x1024.jpg 737w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133030\/20251126_141314-768x1067.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133030\/20251126_141314.jpg 907w\" sizes=\"auto, (max-width: 216px) 100vw, 216px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-644\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133031\/20251126_141315-259x300.jpg\" alt=\"\" width=\"259\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133031\/20251126_141315-259x300.jpg 259w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133031\/20251126_141315.jpg 556w\" sizes=\"auto, (max-width: 259px) 100vw, 259px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-645\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133034\/20251126_141329-223x300.jpg\" alt=\"\" width=\"223\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133034\/20251126_141329-223x300.jpg 223w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133034\/20251126_141329-761x1024.jpg 761w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133034\/20251126_141329-768x1034.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133034\/20251126_141329.jpg 936w\" sizes=\"auto, (max-width: 223px) 100vw, 223px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-646\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133036\/20251126_141346-156x300.jpg\" alt=\"\" width=\"156\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133036\/20251126_141346-156x300.jpg 156w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133036\/20251126_141346-532x1024.jpg 532w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133036\/20251126_141346.jpg 654w\" sizes=\"auto, (max-width: 156px) 100vw, 156px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-647\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133038\/20251126_141350-198x300.jpg\" alt=\"\" width=\"198\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133038\/20251126_141350-198x300.jpg 198w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133038\/20251126_141350-677x1024.jpg 677w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133038\/20251126_141350-768x1162.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133038\/20251126_141350.jpg 833w\" sizes=\"auto, (max-width: 198px) 100vw, 198px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-648\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133040\/20251126_141355-109x300.jpg\" alt=\"\" width=\"109\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133040\/20251126_141355-109x300.jpg 109w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133040\/20251126_141355-372x1024.jpg 372w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133040\/20251126_141355.jpg 458w\" sizes=\"auto, (max-width: 109px) 100vw, 109px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-649\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133043\/20251126_1414210-262x300.jpg\" alt=\"\" width=\"262\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133043\/20251126_1414210-262x300.jpg 262w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133043\/20251126_1414210-894x1024.jpg 894w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133043\/20251126_1414210-768x880.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133043\/20251126_1414210.jpg 1100w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-650\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133045\/20251126_1414310-206x300.jpg\" alt=\"\" width=\"206\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133045\/20251126_1414310-206x300.jpg 206w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133045\/20251126_1414310-702x1024.jpg 702w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133045\/20251126_1414310-768x1120.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133045\/20251126_1414310.jpg 864w\" sizes=\"auto, (max-width: 206px) 100vw, 206px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-651\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133048\/20251126_141439-214x300.jpg\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133048\/20251126_141439-214x300.jpg 214w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133048\/20251126_141439-731x1024.jpg 731w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133048\/20251126_141439-768x1075.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133048\/20251126_141439.jpg 900w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-652\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133050\/20251126_1414420-217x300.jpg\" alt=\"\" width=\"217\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133050\/20251126_1414420-217x300.jpg 217w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133050\/20251126_1414420-740x1024.jpg 740w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133050\/20251126_1414420-768x1063.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133050\/20251126_1414420.jpg 910w\" sizes=\"auto, (max-width: 217px) 100vw, 217px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-653\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133052\/20251126_1414530-180x300.jpg\" alt=\"\" width=\"180\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133052\/20251126_1414530-180x300.jpg 180w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133052\/20251126_1414530-614x1024.jpg 614w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133052\/20251126_1414530.jpg 756w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-654\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133054\/20251126_141459-143x300.jpg\" alt=\"\" width=\"143\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133054\/20251126_141459-143x300.jpg 143w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133054\/20251126_141459-488x1024.jpg 488w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133054\/20251126_141459.jpg 601w\" sizes=\"auto, (max-width: 143px) 100vw, 143px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-655\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133057\/20251126_141500-128x300.jpg\" alt=\"\" width=\"128\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133057\/20251126_141500-128x300.jpg 128w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133057\/20251126_141500-438x1024.jpg 438w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133057\/20251126_141500.jpg 539w\" sizes=\"auto, (max-width: 128px) 100vw, 128px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-656\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133058\/20251126_141505-145x300.jpg\" alt=\"\" width=\"145\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133058\/20251126_141505-145x300.jpg 145w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133100\/20251126_141514.jpg 756w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-658\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133103\/20251126_141624-300x279.jpg\" alt=\"\" width=\"300\" height=\"279\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133103\/20251126_141624-300x279.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133103\/20251126_141624-1024x951.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133103\/20251126_141624-768x713.jpg 768w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133106\/20251126_141717.jpg 1000w\" sizes=\"auto, (max-width: 238px) 100vw, 238px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-660\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133108\/20251126_141727-165x300.jpg\" alt=\"\" width=\"165\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133108\/20251126_141727-165x300.jpg 165w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133108\/20251126_141727-563x1024.jpg 563w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133108\/20251126_141727.jpg 693w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-661\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133110\/20251126_141741-231x300.jpg\" alt=\"\" width=\"231\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133110\/20251126_141741-231x300.jpg 231w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133110\/20251126_141741-790x1024.jpg 790w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133110\/20251126_141741-768x996.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133110\/20251126_141741.jpg 972w\" sizes=\"auto, (max-width: 231px) 100vw, 231px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-662\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133112\/20251126_141746-153x300.jpg\" alt=\"\" width=\"153\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133112\/20251126_141746-153x300.jpg 153w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133112\/20251126_141746-521x1024.jpg 521w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133112\/20251126_141746.jpg 641w\" sizes=\"auto, (max-width: 153px) 100vw, 153px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-663\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133114\/20251126_141802-300x208.jpg\" alt=\"\" width=\"300\" height=\"208\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133114\/20251126_141802-300x208.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133114\/20251126_141802-1024x710.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133114\/20251126_141802-768x533.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133114\/20251126_141802.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-664\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133116\/20251126_141832-115x300.jpg\" alt=\"\" width=\"115\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133116\/20251126_141832-115x300.jpg 115w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133116\/20251126_141832-393x1024.jpg 393w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133116\/20251126_141832.jpg 483w\" sizes=\"auto, (max-width: 115px) 100vw, 115px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-665\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133117\/20251126_141838-181x300.jpg\" alt=\"\" width=\"181\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133117\/20251126_141838-181x300.jpg 181w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133117\/20251126_141838-616x1024.jpg 616w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133117\/20251126_141838.jpg 648w\" sizes=\"auto, (max-width: 181px) 100vw, 181px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-666\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133119\/20251126_141843-180x300.jpg\" alt=\"\" width=\"180\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133119\/20251126_141843-180x300.jpg 180w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133119\/20251126_141843-614x1024.jpg 614w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133119\/20251126_141843.jpg 756w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-667\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133122\/20251126_141937-128x300.jpg\" alt=\"\" width=\"128\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133122\/20251126_141937-128x300.jpg 128w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133122\/20251126_141937-436x1024.jpg 436w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133122\/20251126_141937.jpg 536w\" sizes=\"auto, (max-width: 128px) 100vw, 128px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-668\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133124\/20251126_141942-131x300.jpg\" alt=\"\" width=\"131\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133124\/20251126_141942-131x300.jpg 131w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133124\/20251126_141942-447x1024.jpg 447w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133124\/20251126_141942.jpg 550w\" sizes=\"auto, (max-width: 131px) 100vw, 131px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-669\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133126\/20251126_141945-161x300.jpg\" alt=\"\" width=\"161\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133126\/20251126_141945-161x300.jpg 161w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133126\/20251126_141945-549x1024.jpg 549w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133126\/20251126_141945.jpg 676w\" sizes=\"auto, (max-width: 161px) 100vw, 161px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-670\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133128\/20251126_1419521-151x300.jpg\" alt=\"\" width=\"151\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133128\/20251126_1419521-151x300.jpg 151w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133128\/20251126_1419521-516x1024.jpg 516w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133128\/20251126_1419521.jpg 635w\" sizes=\"auto, (max-width: 151px) 100vw, 151px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-671\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133132\/20251126_141955-149x300.jpg\" alt=\"\" width=\"149\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133132\/20251126_141955-149x300.jpg 149w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133132\/20251126_141955-510x1024.jpg 510w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133132\/20251126_141955.jpg 627w\" sizes=\"auto, (max-width: 149px) 100vw, 149px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-672\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133134\/20251126_141959-173x300.jpg\" alt=\"\" width=\"173\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133134\/20251126_141959-173x300.jpg 173w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133134\/20251126_141959-592x1024.jpg 592w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133134\/20251126_141959.jpg 728w\" sizes=\"auto, (max-width: 173px) 100vw, 173px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-673\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133137\/20251126_142158-219x300.jpg\" alt=\"\" width=\"219\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133137\/20251126_142158-219x300.jpg 219w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133137\/20251126_142158-747x1024.jpg 747w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133137\/20251126_142158-768x1053.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133137\/20251126_142158.jpg 919w\" sizes=\"auto, (max-width: 219px) 100vw, 219px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-674\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133139\/20251126_142250-131x300.jpg\" alt=\"\" width=\"131\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133139\/20251126_142250-131x300.jpg 131w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133139\/20251126_142250-449x1024.jpg 449w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133139\/20251126_142250.jpg 552w\" sizes=\"auto, (max-width: 131px) 100vw, 131px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-675\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133142\/20251126_142321-184x300.jpg\" alt=\"\" width=\"184\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133142\/20251126_142321-184x300.jpg 184w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133142\/20251126_142321-628x1024.jpg 628w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133142\/20251126_142321-768x1252.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133142\/20251126_142321.jpg 773w\" sizes=\"auto, (max-width: 184px) 100vw, 184px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-676\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133144\/20251126_142329-163x300.jpg\" alt=\"\" width=\"163\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133144\/20251126_142329-163x300.jpg 163w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133144\/20251126_142329-555x1024.jpg 555w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133144\/20251126_142329.jpg 683w\" sizes=\"auto, (max-width: 163px) 100vw, 163px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-677\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133147\/20251126_142342-296x300.jpg\" alt=\"\" width=\"296\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133147\/20251126_142342-296x300.jpg 296w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133154\/20251126_142450.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-681\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133156\/20251126_142500-181x300.jpg\" alt=\"\" width=\"181\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133156\/20251126_142500-181x300.jpg 181w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133156\/20251126_142500-619x1024.jpg 619w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133156\/20251126_142500.jpg 762w\" sizes=\"auto, (max-width: 181px) 100vw, 181px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-682\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133157\/20251130_223434-121x300.jpg\" alt=\"\" width=\"121\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133157\/20251130_223434-121x300.jpg 121w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133157\/20251130_223434-412x1024.jpg 412w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133157\/20251130_223434.jpg 465w\" sizes=\"auto, (max-width: 121px) 100vw, 121px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-683\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133159\/20251130_223943-138x300.jpg\" alt=\"\" width=\"138\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133159\/20251130_223943-138x300.jpg 138w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133159\/20251130_223943.jpg 448w\" sizes=\"auto, (max-width: 138px) 100vw, 138px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-684\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133200\/20251130_224008-176x300.jpg\" alt=\"\" width=\"176\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133200\/20251130_224008-176x300.jpg 176w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133200\/20251130_224008-601x1024.jpg 601w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133631\/20251126_135332.jpg 885w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-688\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133634\/20251126_135341-183x300.jpg\" alt=\"\" width=\"183\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133634\/20251126_135341-183x300.jpg 183w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133634\/20251126_135341-626x1024.jpg 626w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133634\/20251126_135341-768x1257.jpg 768w, 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size-medium wp-image-691\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133640\/20251126_135358-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133640\/20251126_135358-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133640\/20251126_135358.jpg 729w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-692\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133642\/20251126_1354040-231x300.jpg\" alt=\"\" width=\"231\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133642\/20251126_1354040-231x300.jpg 231w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133646\/20251126_135410.jpg 605w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-695\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133648\/20251126_1354120-178x300.jpg\" alt=\"\" width=\"178\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133648\/20251126_1354120-178x300.jpg 178w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133648\/20251126_1354120-609x1024.jpg 609w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133648\/20251126_1354120.jpg 749w\" sizes=\"auto, (max-width: 178px) 100vw, 178px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-696\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133649\/20251126_135413-184x300.jpg\" alt=\"\" width=\"184\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133649\/20251126_135413-184x300.jpg 184w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133649\/20251126_135413-628x1024.jpg 628w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133649\/20251126_135413.jpg 759w\" sizes=\"auto, (max-width: 184px) 100vw, 184px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-697\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133652\/20251126_1354211-181x300.jpg\" alt=\"\" width=\"181\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133652\/20251126_1354211-181x300.jpg 181w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133652\/20251126_1354211-619x1024.jpg 619w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133652\/20251126_1354211.jpg 762w\" sizes=\"auto, (max-width: 181px) 100vw, 181px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-698\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133655\/20251126_135453-214x300.jpg\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133655\/20251126_135453-214x300.jpg 214w, 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class=\"alignnone size-medium wp-image-702\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133703\/20251126_135514-227x300.jpg\" alt=\"\" width=\"227\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133703\/20251126_135514-227x300.jpg 227w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133703\/20251126_135514-775x1024.jpg 775w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133703\/20251126_135514-768x1015.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133703\/20251126_135514.jpg 929w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-703\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133705\/20251126_135533-187x300.jpg\" alt=\"\" width=\"187\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133705\/20251126_135533-187x300.jpg 187w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133705\/20251126_135533-638x1024.jpg 638w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133705\/20251126_135533.jpg 732w\" sizes=\"auto, (max-width: 187px) 100vw, 187px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-704\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133706\/20251126_135535-160x300.jpg\" alt=\"\" width=\"160\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133706\/20251126_135535-160x300.jpg 160w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133706\/20251126_135535-548x1024.jpg 548w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133706\/20251126_135535.jpg 674w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-705\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133708\/20251126_1355400-274x300.jpg\" alt=\"\" width=\"274\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133708\/20251126_1355400-274x300.jpg 274w, 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class=\"alignnone size-medium wp-image-709\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133716\/20251126_135642-300x232.jpg\" alt=\"\" width=\"300\" height=\"232\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133716\/20251126_135642-300x232.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133716\/20251126_135642-1024x791.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133716\/20251126_135642-768x593.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133716\/20251126_135642.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-710\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133719\/20251126_1357420-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133719\/20251126_1357420-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133719\/20251126_1357420-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133719\/20251126_1357420.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-711\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133721\/20251126_135942-181x300.jpg\" alt=\"\" width=\"181\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133721\/20251126_135942-181x300.jpg 181w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133721\/20251126_135942-619x1024.jpg 619w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133721\/20251126_135942.jpg 762w\" sizes=\"auto, (max-width: 181px) 100vw, 181px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-712\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133724\/20251126_1359530-207x300.jpg\" alt=\"\" width=\"207\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133724\/20251126_1359530-207x300.jpg 207w, 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size-medium wp-image-716\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133732\/20251126_1400521-170x300.jpg\" alt=\"\" width=\"170\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133732\/20251126_1400521-170x300.jpg 170w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133732\/20251126_1400521-582x1024.jpg 582w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133732\/20251126_1400521.jpg 716w\" sizes=\"auto, (max-width: 170px) 100vw, 170px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-717\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133734\/20251126_140117-126x300.jpg\" alt=\"\" width=\"126\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133734\/20251126_140117-126x300.jpg 126w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133734\/20251126_140117-430x1024.jpg 430w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133734\/20251126_140117.jpg 529w\" sizes=\"auto, (max-width: 126px) 100vw, 126px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-718\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133737\/20251126_140124-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133737\/20251126_140124-300x239.jpg 300w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133741\/20251126_140325.jpg 636w\" sizes=\"auto, (max-width: 151px) 100vw, 151px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-721\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133743\/20251126_140343-172x300.jpg\" alt=\"\" width=\"172\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133743\/20251126_140343-172x300.jpg 172w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133743\/20251126_140343-586x1024.jpg 586w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133743\/20251126_140343.jpg 721w\" sizes=\"auto, (max-width: 172px) 100vw, 172px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-722\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133745\/20251126_140351-120x300.jpg\" alt=\"\" width=\"120\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133745\/20251126_140351-120x300.jpg 120w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133745\/20251126_140351-409x1024.jpg 409w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133745\/20251126_140351.jpg 503w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-723\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133747\/20251126_140403-160x300.jpg\" alt=\"\" width=\"160\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133747\/20251126_140403-160x300.jpg 160w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133747\/20251126_140403-545x1024.jpg 545w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133747\/20251126_140403.jpg 671w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-724\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133749\/20251126_1405400-187x300.jpg\" alt=\"\" width=\"187\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133749\/20251126_1405400-187x300.jpg 187w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133752\/20251126_1405460-781x1024.jpg 781w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133752\/20251126_1405460-768x1007.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133752\/20251126_1405460.jpg 961w\" sizes=\"auto, (max-width: 229px) 100vw, 229px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-726\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133754\/20251126_140551-202x300.jpg\" alt=\"\" width=\"202\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133754\/20251126_140551-202x300.jpg 202w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133758\/20251126_1406050.jpg 525w\" sizes=\"auto, (max-width: 125px) 100vw, 125px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-729\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133800\/20251126_1406210-124x300.jpg\" alt=\"\" width=\"124\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133800\/20251126_1406210-124x300.jpg 124w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133800\/20251126_1406210-423x1024.jpg 423w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133800\/20251126_1406210.jpg 520w\" sizes=\"auto, (max-width: 124px) 100vw, 124px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-730\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133803\/20251126_1406270-300x290.jpg\" alt=\"\" width=\"300\" height=\"290\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133803\/20251126_1406270-300x290.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133803\/20251126_1406270-1024x989.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133803\/20251126_1406270-768x742.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133803\/20251126_1406270.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-731\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133805\/20251126_140631-158x300.jpg\" alt=\"\" width=\"158\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133805\/20251126_140631-158x300.jpg 158w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133805\/20251126_140631-540x1024.jpg 540w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133805\/20251126_140631.jpg 665w\" sizes=\"auto, (max-width: 158px) 100vw, 158px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-732\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133807\/20251126_140633-135x300.jpg\" alt=\"\" width=\"135\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133807\/20251126_140633-135x300.jpg 135w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133807\/20251126_140633-462x1024.jpg 462w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133807\/20251126_140633.jpg 568w\" sizes=\"auto, (max-width: 135px) 100vw, 135px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-733\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133809\/20251126_1406531-176x300.jpg\" alt=\"\" width=\"176\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133809\/20251126_1406531-176x300.jpg 176w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133812\/20251126_140754-768x849.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133812\/20251126_140754.jpg 1140w\" sizes=\"auto, (max-width: 271px) 100vw, 271px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-735\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133815\/20251126_140914-277x300.jpg\" alt=\"\" width=\"277\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133815\/20251126_140914-277x300.jpg 277w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133815\/20251126_140914-945x1024.jpg 945w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133815\/20251126_140914-768x832.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133815\/20251126_140914.jpg 1163w\" sizes=\"auto, (max-width: 277px) 100vw, 277px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-736\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133817\/20251126_140927-177x300.jpg\" alt=\"\" width=\"177\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133817\/20251126_140927-177x300.jpg 177w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133817\/20251126_140927-604x1024.jpg 604w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133817\/20251126_140927.jpg 743w\" sizes=\"auto, (max-width: 177px) 100vw, 177px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-737\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133820\/20251126_140934-300x177.jpg\" alt=\"\" width=\"300\" height=\"177\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133820\/20251126_140934-300x177.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133820\/20251126_140934-1024x604.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133820\/20251126_140934-768x453.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133820\/20251126_140934.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-738\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133822\/20251126_140938-182x300.jpg\" alt=\"\" width=\"182\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133822\/20251126_140938-182x300.jpg 182w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133822\/20251126_140938-621x1024.jpg 621w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133822\/20251126_140938.jpg 764w\" sizes=\"auto, (max-width: 182px) 100vw, 182px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-739\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133823\/20251126_1409410-214x300.jpg\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133823\/20251126_1409410-214x300.jpg 214w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133823\/20251126_1409410.jpg 616w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-740\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133826\/20251126_1410150-171x300.jpg\" alt=\"\" width=\"171\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133826\/20251126_1410150-171x300.jpg 171w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133826\/20251126_1410150-583x1024.jpg 583w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133826\/20251126_1410150.jpg 717w\" sizes=\"auto, (max-width: 171px) 100vw, 171px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-741\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133829\/20251126_141021-217x300.jpg\" alt=\"\" width=\"217\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133829\/20251126_141021-217x300.jpg 217w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133829\/20251126_141021-741x1024.jpg 741w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133829\/20251126_141021-768x1061.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133829\/20251126_141021.jpg 912w\" sizes=\"auto, (max-width: 217px) 100vw, 217px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-742\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133831\/20251126_141150-1-205x300.jpg\" alt=\"\" width=\"205\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133831\/20251126_141150-1-205x300.jpg 205w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133831\/20251126_141150-1-701x1024.jpg 701w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133831\/20251126_141150-1-768x1121.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133831\/20251126_141150-1.jpg 863w\" sizes=\"auto, (max-width: 205px) 100vw, 205px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-743\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133834\/20251126_141152-1-164x300.jpg\" alt=\"\" width=\"164\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133834\/20251126_141152-1-164x300.jpg 164w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133834\/20251126_141152-1-560x1024.jpg 560w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133834\/20251126_141152-1.jpg 689w\" sizes=\"auto, (max-width: 164px) 100vw, 164px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-744\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133836\/20251126_141204-1-132x300.jpg\" alt=\"\" width=\"132\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133836\/20251126_141204-1-132x300.jpg 132w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133836\/20251126_141204-1-449x1024.jpg 449w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133836\/20251126_141204-1.jpg 553w\" sizes=\"auto, (max-width: 132px) 100vw, 132px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-745\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133837\/20251126_1412080-138x300.jpg\" alt=\"\" width=\"138\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133837\/20251126_1412080-138x300.jpg 138w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133837\/20251126_1412080-472x1024.jpg 472w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133837\/20251126_1412080.jpg 581w\" sizes=\"auto, (max-width: 138px) 100vw, 138px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-746\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133839\/20251126_141226-132x300.jpg\" alt=\"\" width=\"132\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133839\/20251126_141226-132x300.jpg 132w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133839\/20251126_141226-452x1024.jpg 452w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133839\/20251126_141226.jpg 556w\" sizes=\"auto, (max-width: 132px) 100vw, 132px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-747\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133843\/20251126_141246-272x300.jpg\" alt=\"\" width=\"272\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133843\/20251126_141246-272x300.jpg 272w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133846\/20251126_141308-1-808x1024.jpg 808w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133846\/20251126_141308-1-768x974.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133846\/20251126_141308-1.jpg 994w\" sizes=\"auto, (max-width: 237px) 100vw, 237px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-749\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133848\/20251126_141315-1-259x300.jpg\" alt=\"\" width=\"259\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133848\/20251126_141315-1-259x300.jpg 259w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133848\/20251126_141315-1.jpg 556w\" sizes=\"auto, (max-width: 259px) 100vw, 259px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-750\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133850\/20251126_141321-190x300.jpg\" alt=\"\" width=\"190\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133850\/20251126_141321-190x300.jpg 190w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133850\/20251126_141321-649x1024.jpg 649w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133850\/20251126_141321-768x1211.jpg 768w, 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class=\"alignnone size-medium wp-image-752\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133856\/20251126_141350-1-198x300.jpg\" alt=\"\" width=\"198\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133856\/20251126_141350-1-198x300.jpg 198w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133856\/20251126_141350-1-677x1024.jpg 677w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133856\/20251126_141350-1-768x1162.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133856\/20251126_141350-1.jpg 833w\" sizes=\"auto, (max-width: 198px) 100vw, 198px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-753\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133858\/20251126_1414050-150x300.jpg\" alt=\"\" width=\"150\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133858\/20251126_1414050-150x300.jpg 150w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133858\/20251126_1414050-511x1024.jpg 511w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133858\/20251126_1414050.jpg 629w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-754\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133900\/20251126_1414210-1-262x300.jpg\" alt=\"\" width=\"262\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133900\/20251126_1414210-1-262x300.jpg 262w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133900\/20251126_1414210-1-894x1024.jpg 894w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133900\/20251126_1414210-1-768x880.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133900\/20251126_1414210-1.jpg 1100w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-755\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133903\/20251126_141439-1-214x300.jpg\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133903\/20251126_141439-1-214x300.jpg 214w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133903\/20251126_141439-1-731x1024.jpg 731w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133903\/20251126_141439-1-768x1075.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133903\/20251126_141439-1.jpg 900w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-756\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133905\/20251126_141441-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133905\/20251126_141441-240x300.jpg 240w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133905\/20251126_141441-819x1024.jpg 819w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133905\/20251126_141441-768x960.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133905\/20251126_141441.jpg 1008w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-757\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133907\/20251126_141514-1-180x300.jpg\" alt=\"\" width=\"180\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133907\/20251126_141514-1-180x300.jpg 180w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133907\/20251126_141514-1-614x1024.jpg 614w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/12\/03133907\/20251126_141514-1.jpg 756w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Exciting Equipment Updates This Week! We\u2019ve made some fantastic changes to our PE setup to keep things fresh and fun for everyone. Here\u2019s what\u2019s new: 4 Sections of the Solid Box \u2013 Perfect for balance and jumping activities. Springboard at the Bar Box \u2013 Great for practicing vaults and take-offs. Trampette \u2013 For safe, controlled &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/2025\/12\/03\/week-5-gymnastics-equipment\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Week 5 Gymnastics &#8211; Equipment<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":567,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-631","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/wp-json\/wp\/v2\/posts\/631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/wp-json\/wp\/v2\/users\/567"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/wp-json\/wp\/v2\/comments?post=631"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/wp-json\/wp\/v2\/posts\/631\/revisions"}],"predecessor-version":[{"id":758,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/wp-json\/wp\/v2\/posts\/631\/revisions\/758"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/wp-json\/wp\/v2\/media?parent=631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/wp-json\/wp\/v2\/categories?post=631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/wp-json\/wp\/v2\/tags?post=631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}