{"id":259,"date":"2025-11-07T15:23:43","date_gmt":"2025-11-07T15:23:43","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/?p=259"},"modified":"2025-11-07T15:23:43","modified_gmt":"2025-11-07T15:23:43","slug":"week-2-gymnastics","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/2025\/11\/07\/week-2-gymnastics\/","title":{"rendered":"Week 2 Gymnastics"},"content":{"rendered":"<p>Balances, rolls and bunny hops<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-260\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150050\/20251105_135958-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150050\/20251105_135958-300x239.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150050\/20251105_135958-1024x816.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150050\/20251105_135958-768x612.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150050\/20251105_135958.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-261\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150053\/20251105_140003-285x300.jpg\" alt=\"\" width=\"285\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150053\/20251105_140003-285x300.jpg 285w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150053\/20251105_140003-768x808.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150053\/20251105_140003.jpg 938w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-262\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150100\/20251105_140052-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150100\/20251105_140052-300x225.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150100\/20251105_140052-1024x768.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150100\/20251105_140052-768x576.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150100\/20251105_140052.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-263\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150102\/20251105_140128-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150102\/20251105_140128-300x300.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150102\/20251105_140128-1024x1024.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150102\/20251105_140128-150x150.jpg 150w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150102\/20251105_140128-768x768.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150102\/20251105_140128.jpg 1040w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-264\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150105\/20251105_140216-300x216.jpg\" alt=\"\" width=\"300\" height=\"216\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150105\/20251105_140216-300x216.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150105\/20251105_140216-1024x738.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150105\/20251105_140216-768x553.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150105\/20251105_140216.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-265\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150107\/20251105_140225-300x248.jpg\" alt=\"\" width=\"300\" height=\"248\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150107\/20251105_140225-300x248.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150107\/20251105_140225-1024x845.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150107\/20251105_140225-768x634.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150107\/20251105_140225.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-266\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150110\/20251105_140233-300x220.jpg\" alt=\"\" width=\"300\" height=\"220\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150110\/20251105_140233-300x220.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150110\/20251105_140233-1024x753.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150110\/20251105_140233-768x564.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150110\/20251105_140233.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-267\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150112\/20251105_140236-300x294.jpg\" alt=\"\" width=\"300\" height=\"294\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150112\/20251105_140236-300x294.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150112\/20251105_140236-1024x1003.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150112\/20251105_140236-768x752.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150112\/20251105_140236.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-268\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150115\/20251105_140256-245x300.jpg\" alt=\"\" width=\"245\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150115\/20251105_140256-245x300.jpg 245w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150115\/20251105_140256-836x1024.jpg 836w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150115\/20251105_140256-768x940.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150115\/20251105_140256.jpg 1029w\" sizes=\"auto, (max-width: 245px) 100vw, 245px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-269\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150116\/20251105_140259-293x300.jpg\" alt=\"\" width=\"293\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150116\/20251105_140259-293x300.jpg 293w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150116\/20251105_140259.jpg 708w\" sizes=\"auto, (max-width: 293px) 100vw, 293px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-270\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150119\/20251105_140306-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150119\/20251105_140306-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150119\/20251105_140306-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150119\/20251105_140306.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-271\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150121\/20251105_140401-273x300.jpg\" alt=\"\" width=\"273\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150121\/20251105_140401-273x300.jpg 273w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150121\/20251105_140401-931x1024.jpg 931w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150121\/20251105_140401-768x845.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150121\/20251105_140401.jpg 1145w\" sizes=\"auto, (max-width: 273px) 100vw, 273px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-272\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150124\/20251105_140403-276x300.jpg\" alt=\"\" width=\"276\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150124\/20251105_140403-276x300.jpg 276w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150124\/20251105_140403-941x1024.jpg 941w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150124\/20251105_140403-768x836.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150124\/20251105_140403.jpg 1158w\" sizes=\"auto, (max-width: 276px) 100vw, 276px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-273\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150126\/20251105_140406-203x300.jpg\" alt=\"\" width=\"203\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150126\/20251105_140406-203x300.jpg 203w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150126\/20251105_140406-692x1024.jpg 692w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150126\/20251105_140406-768x1137.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150126\/20251105_140406.jpg 851w\" sizes=\"auto, (max-width: 203px) 100vw, 203px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-274\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150128\/20251105_140411-300x291.jpg\" alt=\"\" width=\"300\" height=\"291\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150128\/20251105_140411-300x291.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150128\/20251105_140411-1024x993.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150128\/20251105_140411-768x745.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150128\/20251105_140411.jpg 1191w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-275\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150131\/20251105_140415-257x300.jpg\" alt=\"\" width=\"257\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150131\/20251105_140415-257x300.jpg 257w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150131\/20251105_140415-879x1024.jpg 879w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150131\/20251105_140415-768x895.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150131\/20251105_140415.jpg 1081w\" sizes=\"auto, (max-width: 257px) 100vw, 257px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-276\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150133\/20251105_140438-300x298.jpg\" alt=\"\" width=\"300\" height=\"298\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150133\/20251105_140438-300x298.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150133\/20251105_140438-150x150.jpg 150w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150133\/20251105_140438-768x763.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150133\/20251105_140438.jpg 821w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-277\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150135\/20251105_140455-221x300.jpg\" alt=\"\" width=\"221\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150135\/20251105_140455-221x300.jpg 221w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150135\/20251105_140455-756x1024.jpg 756w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150135\/20251105_140455-768x1041.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150135\/20251105_140455.jpg 930w\" sizes=\"auto, (max-width: 221px) 100vw, 221px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-278\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150137\/20251105_140515-300x264.jpg\" alt=\"\" width=\"300\" height=\"264\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150137\/20251105_140515-300x264.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150137\/20251105_140515-1024x900.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150137\/20251105_140515-768x675.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150137\/20251105_140515.jpg 1237w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-279\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150139\/20251105_141711-300x279.jpg\" alt=\"\" width=\"300\" height=\"279\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150139\/20251105_141711-300x279.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150139\/20251105_141711-1024x952.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150139\/20251105_141711-768x714.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150139\/20251105_141711.jpg 1144w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-280\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150142\/20251105_141714-300x263.jpg\" alt=\"\" width=\"300\" height=\"263\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150142\/20251105_141714-300x263.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150142\/20251105_141714-1024x899.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150142\/20251105_141714-768x674.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150142\/20251105_141714.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-281\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150144\/20251105_141719-300x237.jpg\" alt=\"\" width=\"300\" height=\"237\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150144\/20251105_141719-300x237.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150144\/20251105_141719-1024x809.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150144\/20251105_141719-768x607.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150144\/20251105_141719.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-282\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150147\/20251105_141721-275x300.jpg\" alt=\"\" width=\"275\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150147\/20251105_141721-275x300.jpg 275w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150147\/20251105_141721-940x1024.jpg 940w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150147\/20251105_141721-768x836.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150147\/20251105_141721.jpg 1157w\" sizes=\"auto, (max-width: 275px) 100vw, 275px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-283\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150150\/20251105_141748-300x274.jpg\" alt=\"\" width=\"300\" height=\"274\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150150\/20251105_141748-300x274.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150150\/20251105_141748-1024x935.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150150\/20251105_141748-768x701.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150150\/20251105_141748.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-284\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150153\/20251105_1418070-291x300.jpg\" alt=\"\" width=\"291\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150153\/20251105_1418070-291x300.jpg 291w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150153\/20251105_1418070-994x1024.jpg 994w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150153\/20251105_1418070-768x791.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150153\/20251105_1418070.jpg 1223w\" sizes=\"auto, (max-width: 291px) 100vw, 291px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-285\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150156\/20251105_141809-270x300.jpg\" alt=\"\" width=\"270\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150156\/20251105_141809-270x300.jpg 270w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150156\/20251105_141809-920x1024.jpg 920w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150156\/20251105_141809-768x855.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150156\/20251105_141809.jpg 1132w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-286\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150159\/20251105_141811-284x300.jpg\" alt=\"\" width=\"284\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150159\/20251105_141811-284x300.jpg 284w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150159\/20251105_141811-970x1024.jpg 970w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150159\/20251105_141811-768x811.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150159\/20251105_141811.jpg 1193w\" sizes=\"auto, (max-width: 284px) 100vw, 284px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-287\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150203\/20251105_1418130-300x279.jpg\" alt=\"\" width=\"300\" height=\"279\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150203\/20251105_1418130-300x279.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150203\/20251105_1418130-1024x952.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150203\/20251105_1418130-768x714.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150203\/20251105_1418130.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-288\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150207\/20251105_141816-300x266.jpg\" alt=\"\" width=\"300\" height=\"266\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150207\/20251105_141816-300x266.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150207\/20251105_141816-1024x909.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150207\/20251105_141816-768x681.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150207\/20251105_141816.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-289\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150210\/20251105_141818-272x300.jpg\" alt=\"\" width=\"272\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150210\/20251105_141818-272x300.jpg 272w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150210\/20251105_141818-929x1024.jpg 929w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150210\/20251105_141818-768x847.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150210\/20251105_141818.jpg 1143w\" sizes=\"auto, (max-width: 272px) 100vw, 272px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-290\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150213\/20251105_141820-300x290.jpg\" alt=\"\" width=\"300\" height=\"290\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150213\/20251105_141820-300x290.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150213\/20251105_141820-1024x991.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150213\/20251105_141820-768x743.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150213\/20251105_141820.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-291\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150215\/20251105_141933-300x231.jpg\" alt=\"\" width=\"300\" height=\"231\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150215\/20251105_141933-300x231.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150215\/20251105_141933-1024x788.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150215\/20251105_141933-768x591.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150215\/20251105_141933.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-292\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150219\/20251105_141934-300x269.jpg\" alt=\"\" width=\"300\" height=\"269\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150219\/20251105_141934-300x269.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150219\/20251105_141934-1024x918.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150219\/20251105_141934-768x689.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150219\/20251105_141934.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-293\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150223\/20251105_141942-267x300.jpg\" alt=\"\" width=\"267\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150223\/20251105_141942-267x300.jpg 267w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150223\/20251105_141942-913x1024.jpg 913w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150223\/20251105_141942-768x862.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150223\/20251105_141942.jpg 1123w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-294\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150225\/20251105_1419470-222x300.jpg\" alt=\"\" width=\"222\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150225\/20251105_1419470-222x300.jpg 222w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150225\/20251105_1419470-757x1024.jpg 757w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150225\/20251105_1419470-768x1038.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150225\/20251105_1419470.jpg 932w\" sizes=\"auto, (max-width: 222px) 100vw, 222px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-295\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150229\/20251105_1419541-232x300.jpg\" alt=\"\" width=\"232\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150229\/20251105_1419541-232x300.jpg 232w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150229\/20251105_1419541-792x1024.jpg 792w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150229\/20251105_1419541-768x994.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150229\/20251105_1419541.jpg 974w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-296\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150232\/20251105_141955-229x300.jpg\" alt=\"\" width=\"229\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150232\/20251105_141955-229x300.jpg 229w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150232\/20251105_141955-780x1024.jpg 780w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150232\/20251105_141955-768x1008.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150232\/20251105_141955.jpg 960w\" sizes=\"auto, (max-width: 229px) 100vw, 229px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-297\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150235\/20251105_142002-214x300.jpg\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150235\/20251105_142002-214x300.jpg 214w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150235\/20251105_142002-731x1024.jpg 731w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150235\/20251105_142002-768x1075.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150235\/20251105_142002.jpg 900w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-298\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150238\/20251105_142005-300x294.jpg\" alt=\"\" width=\"300\" height=\"294\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150238\/20251105_142005-300x294.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150238\/20251105_142005-1024x1003.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150238\/20251105_142005-768x752.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150238\/20251105_142005.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-299\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150242\/20251105_142027-163x300.jpg\" alt=\"\" width=\"163\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150242\/20251105_142027-163x300.jpg 163w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150242\/20251105_142027-558x1024.jpg 558w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150242\/20251105_142027.jpg 686w\" sizes=\"auto, (max-width: 163px) 100vw, 163px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-300\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150245\/20251105_1420280-230x300.jpg\" alt=\"\" width=\"230\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150245\/20251105_1420280-230x300.jpg 230w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150245\/20251105_1420280-786x1024.jpg 786w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150245\/20251105_1420280-768x1001.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150245\/20251105_1420280.jpg 967w\" sizes=\"auto, (max-width: 230px) 100vw, 230px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-301\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150248\/20251105_142029-300x277.jpg\" alt=\"\" width=\"300\" height=\"277\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150248\/20251105_142029-300x277.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150248\/20251105_142029-1024x946.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150248\/20251105_142029-768x709.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150248\/20251105_142029.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-302\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150252\/20251105_191449-300x288.jpg\" alt=\"\" width=\"300\" height=\"288\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150252\/20251105_191449-300x288.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150252\/20251105_191449-1024x983.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150252\/20251105_191449-768x738.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12b2526\/uploads\/sites\/3633\/2025\/11\/07150252\/20251105_191449.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Balances, rolls and bunny hops &nbsp;<\/p>\n","protected":false},"author":567,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-259","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/wp-json\/wp\/v2\/posts\/259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/wp-json\/wp\/v2\/users\/567"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/wp-json\/wp\/v2\/comments?post=259"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/wp-json\/wp\/v2\/posts\/259\/revisions"}],"predecessor-version":[{"id":303,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/wp-json\/wp\/v2\/posts\/259\/revisions\/303"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/wp-json\/wp\/v2\/media?parent=259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/wp-json\/wp\/v2\/categories?post=259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12b2526\/wp-json\/wp\/v2\/tags?post=259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}