{"id":186,"date":"2025-11-11T11:03:57","date_gmt":"2025-11-11T11:03:57","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12a2526\/?p=186"},"modified":"2025-11-11T11:03:57","modified_gmt":"2025-11-11T11:03:57","slug":"pe-week-2-gymnastics","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sh\/primary12a2526\/2025\/11\/11\/pe-week-2-gymnastics\/","title":{"rendered":"PE Week 2 Gymnastics"},"content":{"rendered":"<p>Rolls, Bunny Hops and Balances<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-187\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105707\/20251110_140223-243x300.jpg\" alt=\"\" width=\"243\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105707\/20251110_140223-243x300.jpg 243w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105707\/20251110_140223-829x1024.jpg 829w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105707\/20251110_140223-768x949.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105707\/20251110_140223.jpg 1020w\" sizes=\"auto, (max-width: 243px) 100vw, 243px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-188\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105710\/20251110_140224-300x248.jpg\" alt=\"\" width=\"300\" height=\"248\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105710\/20251110_140224-300x248.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105710\/20251110_140224-1024x846.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105710\/20251110_140224-768x635.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105710\/20251110_140224.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-189\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105713\/20251110_140226-216x300.jpg\" alt=\"\" width=\"216\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105713\/20251110_140226-216x300.jpg 216w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105713\/20251110_140226-739x1024.jpg 739w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105713\/20251110_140226-768x1065.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105713\/20251110_140226.jpg 909w\" sizes=\"auto, (max-width: 216px) 100vw, 216px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-190\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105716\/20251110_140227-294x300.jpg\" alt=\"\" width=\"294\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105716\/20251110_140227-294x300.jpg 294w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105716\/20251110_140227-1004x1024.jpg 1004w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105716\/20251110_140227-768x784.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105716\/20251110_140227.jpg 1235w\" sizes=\"auto, (max-width: 294px) 100vw, 294px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-191\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105719\/20251110_1402310-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105719\/20251110_1402310-240x300.jpg 240w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105719\/20251110_1402310-819x1024.jpg 819w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105719\/20251110_1402310-768x960.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105719\/20251110_1402310.jpg 1008w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-192\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105722\/20251110_140239-300x289.jpg\" alt=\"\" width=\"300\" height=\"289\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105722\/20251110_140239-300x289.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105722\/20251110_140239-1024x987.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105722\/20251110_140239-768x740.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105722\/20251110_140239.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-193\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105725\/20251110_140240-184x300.jpg\" alt=\"\" width=\"184\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105725\/20251110_140240-184x300.jpg 184w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105725\/20251110_140240-629x1024.jpg 629w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105725\/20251110_140240-768x1250.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105725\/20251110_140240.jpg 774w\" sizes=\"auto, (max-width: 184px) 100vw, 184px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-194\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105728\/20251110_140247-229x300.jpg\" alt=\"\" width=\"229\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105728\/20251110_140247-229x300.jpg 229w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105728\/20251110_140247-780x1024.jpg 780w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105728\/20251110_140247-768x1008.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105728\/20251110_140247.jpg 960w\" sizes=\"auto, (max-width: 229px) 100vw, 229px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-195\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105731\/20251110_140248-217x300.jpg\" alt=\"\" width=\"217\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105731\/20251110_140248-217x300.jpg 217w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105731\/20251110_140248-741x1024.jpg 741w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105731\/20251110_140248-768x1061.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105731\/20251110_140248.jpg 912w\" sizes=\"auto, (max-width: 217px) 100vw, 217px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-196\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105734\/20251110_1402510-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105734\/20251110_1402510-240x300.jpg 240w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105734\/20251110_1402510-819x1024.jpg 819w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105734\/20251110_1402510-768x960.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105734\/20251110_1402510.jpg 1008w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-197\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105737\/20251110_1403000-300x293.jpg\" alt=\"\" width=\"300\" height=\"293\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105737\/20251110_1403000-300x293.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105737\/20251110_1403000-1024x999.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105737\/20251110_1403000-768x749.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105737\/20251110_1403000.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-198\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105740\/20251110_1403001-300x276.jpg\" alt=\"\" width=\"300\" height=\"276\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105740\/20251110_1403001-300x276.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105740\/20251110_1403001-1024x941.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105740\/20251110_1403001-768x706.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105740\/20251110_1403001.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-199\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105743\/20251110_140304-280x300.jpg\" alt=\"\" width=\"280\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105743\/20251110_140304-280x300.jpg 280w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105743\/20251110_140304-954x1024.jpg 954w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105743\/20251110_140304-768x824.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105743\/20251110_140304.jpg 1174w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-200\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105746\/20251110_140307-257x300.jpg\" alt=\"\" width=\"257\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105746\/20251110_140307-257x300.jpg 257w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105746\/20251110_140307-876x1024.jpg 876w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105746\/20251110_140307-768x898.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105746\/20251110_140307.jpg 1078w\" sizes=\"auto, (max-width: 257px) 100vw, 257px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-201\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105749\/20251110_1403080-300x296.jpg\" alt=\"\" width=\"300\" height=\"296\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105749\/20251110_1403080-300x296.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105749\/20251110_1403080-1024x1012.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105749\/20251110_1403080-768x759.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105749\/20251110_1403080.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-202\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105752\/20251110_140401-300x290.jpg\" alt=\"\" width=\"300\" height=\"290\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105752\/20251110_140401-300x290.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105752\/20251110_140401-1024x991.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105752\/20251110_140401-768x743.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105752\/20251110_140401.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-203\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105755\/20251110_1404060-222x300.jpg\" alt=\"\" width=\"222\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105755\/20251110_1404060-222x300.jpg 222w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105755\/20251110_1404060-757x1024.jpg 757w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105755\/20251110_1404060-768x1038.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105755\/20251110_1404060.jpg 932w\" sizes=\"auto, (max-width: 222px) 100vw, 222px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-204\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105759\/20251110_1404070-291x300.jpg\" alt=\"\" width=\"291\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105759\/20251110_1404070-291x300.jpg 291w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105759\/20251110_1404070-992x1024.jpg 992w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105759\/20251110_1404070-768x793.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105759\/20251110_1404070.jpg 1221w\" sizes=\"auto, (max-width: 291px) 100vw, 291px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-205\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105802\/20251110_140422-300x263.jpg\" alt=\"\" width=\"300\" height=\"263\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105802\/20251110_140422-300x263.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105802\/20251110_140422-1024x899.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105802\/20251110_140422-768x674.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105802\/20251110_140422.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-206\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105804\/20251110_1404311-266x300.jpg\" alt=\"\" width=\"266\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105804\/20251110_1404311-266x300.jpg 266w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105804\/20251110_1404311.jpg 737w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-207\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105806\/20251110_1404350-250x300.jpg\" alt=\"\" width=\"250\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105806\/20251110_1404350-250x300.jpg 250w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105806\/20251110_1404350-853x1024.jpg 853w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105806\/20251110_1404350-768x922.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105806\/20251110_1404350.jpg 1017w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-208\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105808\/20251110_1404360-300x287.jpg\" alt=\"\" width=\"300\" height=\"287\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105808\/20251110_1404360-300x287.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105808\/20251110_1404360-768x735.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105808\/20251110_1404360.jpg 997w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-209\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105811\/20251110_140437-268x300.jpg\" alt=\"\" width=\"268\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105811\/20251110_140437-268x300.jpg 268w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105811\/20251110_140437-914x1024.jpg 914w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105811\/20251110_140437-768x860.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105811\/20251110_140437.jpg 1125w\" sizes=\"auto, (max-width: 268px) 100vw, 268px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-210\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105813\/20251110_1405020-300x276.jpg\" alt=\"\" width=\"300\" height=\"276\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105813\/20251110_1405020-300x276.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105813\/20251110_1405020-1024x942.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105813\/20251110_1405020-768x707.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105813\/20251110_1405020.jpg 1150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-211\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105816\/20251110_140507-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105816\/20251110_140507-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105816\/20251110_140507-767x1024.jpg 767w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105816\/20251110_140507-768x1025.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105816\/20251110_140507.jpg 944w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-212\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105819\/20251110_1405090-235x300.jpg\" alt=\"\" width=\"235\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105819\/20251110_1405090-235x300.jpg 235w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105819\/20251110_1405090-801x1024.jpg 801w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105819\/20251110_1405090-768x981.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105819\/20251110_1405090.jpg 986w\" sizes=\"auto, (max-width: 235px) 100vw, 235px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-213\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105822\/20251110_1405130-235x300.jpg\" alt=\"\" width=\"235\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105822\/20251110_1405130-235x300.jpg 235w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105822\/20251110_1405130-803x1024.jpg 803w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105822\/20251110_1405130-768x979.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105822\/20251110_1405130.jpg 988w\" sizes=\"auto, (max-width: 235px) 100vw, 235px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-214\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105825\/20251110_140521-262x300.jpg\" alt=\"\" width=\"262\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105825\/20251110_140521-262x300.jpg 262w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105825\/20251110_140521-893x1024.jpg 893w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105825\/20251110_140521-768x881.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105825\/20251110_140521.jpg 1099w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-215\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105828\/20251110_140523-300x256.jpg\" alt=\"\" width=\"300\" height=\"256\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105828\/20251110_140523-300x256.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105828\/20251110_140523-1024x874.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105828\/20251110_140523-768x656.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105828\/20251110_140523.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-216\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105831\/20251110_140529-269x300.jpg\" alt=\"\" width=\"269\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105831\/20251110_140529-269x300.jpg 269w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105831\/20251110_140529-918x1024.jpg 918w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105831\/20251110_140529-768x857.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105831\/20251110_140529.jpg 1129w\" sizes=\"auto, (max-width: 269px) 100vw, 269px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-217\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105833\/20251110_1405300-227x300.jpg\" alt=\"\" width=\"227\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105833\/20251110_1405300-227x300.jpg 227w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105833\/20251110_1405300-774x1024.jpg 774w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105833\/20251110_1405300-768x1016.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105833\/20251110_1405300.jpg 952w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-218\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105836\/20251110_140530-286x300.jpg\" alt=\"\" width=\"286\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105836\/20251110_140530-286x300.jpg 286w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105836\/20251110_140530-977x1024.jpg 977w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105836\/20251110_140530-768x805.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105836\/20251110_140530.jpg 1202w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-219\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105839\/20251110_1405360-197x300.jpg\" alt=\"\" width=\"197\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105839\/20251110_1405360-197x300.jpg 197w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105839\/20251110_1405360-672x1024.jpg 672w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105839\/20251110_1405360-768x1170.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105839\/20251110_1405360.jpg 827w\" sizes=\"auto, (max-width: 197px) 100vw, 197px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-220\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105841\/20251110_1405362-252x300.jpg\" alt=\"\" width=\"252\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105841\/20251110_1405362-252x300.jpg 252w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105841\/20251110_1405362-860x1024.jpg 860w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105841\/20251110_1405362-768x915.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105841\/20251110_1405362.jpg 1022w\" sizes=\"auto, (max-width: 252px) 100vw, 252px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-221\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105845\/20251110_140544-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105845\/20251110_140544-200x300.jpg 200w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105845\/20251110_140544-683x1024.jpg 683w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105845\/20251110_140544-768x1152.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105845\/20251110_140544.jpg 840w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-222\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105848\/20251110_1405460-300x249.jpg\" alt=\"\" width=\"300\" height=\"249\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105848\/20251110_1405460-300x249.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105848\/20251110_1405460-1024x849.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105848\/20251110_1405460-768x637.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105848\/20251110_1405460.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-223\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105851\/20251110_1405550-275x300.jpg\" alt=\"\" width=\"275\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105851\/20251110_1405550-275x300.jpg 275w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105851\/20251110_1405550-937x1024.jpg 937w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105851\/20251110_1405550-768x839.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105851\/20251110_1405550.jpg 1153w\" sizes=\"auto, (max-width: 275px) 100vw, 275px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-224\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105853\/20251110_1406010-221x300.jpg\" alt=\"\" width=\"221\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105853\/20251110_1406010-221x300.jpg 221w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105853\/20251110_1406010-756x1024.jpg 756w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105853\/20251110_1406010-768x1041.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105853\/20251110_1406010.jpg 930w\" sizes=\"auto, (max-width: 221px) 100vw, 221px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-225\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105856\/20251110_140602-300x268.jpg\" alt=\"\" width=\"300\" height=\"268\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105856\/20251110_140602-300x268.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105856\/20251110_140602-1024x913.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105856\/20251110_140602-768x685.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105856\/20251110_140602.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-226\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105900\/20251110_1406090-209x300.jpg\" alt=\"\" width=\"209\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105900\/20251110_1406090-209x300.jpg 209w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105900\/20251110_1406090-712x1024.jpg 712w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105900\/20251110_1406090-768x1105.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105900\/20251110_1406090.jpg 876w\" sizes=\"auto, (max-width: 209px) 100vw, 209px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-227\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105903\/20251110_140610-227x300.jpg\" alt=\"\" width=\"227\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105903\/20251110_140610-227x300.jpg 227w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105903\/20251110_140610-775x1024.jpg 775w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105903\/20251110_140610-768x1015.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105903\/20251110_140610.jpg 953w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-228\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105907\/20251110_1406130-209x300.jpg\" alt=\"\" width=\"209\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105907\/20251110_1406130-209x300.jpg 209w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105907\/20251110_1406130-714x1024.jpg 714w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105907\/20251110_1406130-768x1102.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105907\/20251110_1406130.jpg 878w\" sizes=\"auto, (max-width: 209px) 100vw, 209px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-229\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105910\/20251110_1406200-238x300.jpg\" alt=\"\" width=\"238\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105910\/20251110_1406200-238x300.jpg 238w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105910\/20251110_1406200-811x1024.jpg 811w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105910\/20251110_1406200-768x970.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105910\/20251110_1406200.jpg 998w\" sizes=\"auto, (max-width: 238px) 100vw, 238px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-230\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105912\/20251110_140626-294x300.jpg\" alt=\"\" width=\"294\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105912\/20251110_140626-294x300.jpg 294w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105912\/20251110_140626-1003x1024.jpg 1003w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105912\/20251110_140626-768x784.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105912\/20251110_140626.jpg 1234w\" sizes=\"auto, (max-width: 294px) 100vw, 294px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-231\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105915\/20251110_1406430-221x300.jpg\" alt=\"\" width=\"221\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105915\/20251110_1406430-221x300.jpg 221w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105915\/20251110_1406430-755x1024.jpg 755w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105915\/20251110_1406430-768x1042.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105915\/20251110_1406430.jpg 929w\" sizes=\"auto, (max-width: 221px) 100vw, 221px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-232\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105919\/20251110_1406431-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105919\/20251110_1406431-300x239.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105919\/20251110_1406431-1024x817.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105919\/20251110_1406431-768x613.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105919\/20251110_1406431.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-233\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105921\/20251110_140643-267x300.jpg\" alt=\"\" width=\"267\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105921\/20251110_140643-267x300.jpg 267w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105921\/20251110_140643-912x1024.jpg 912w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105921\/20251110_140643-768x862.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105921\/20251110_140643.jpg 956w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-234\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105924\/20251110_1407020-226x300.jpg\" alt=\"\" width=\"226\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105924\/20251110_1407020-226x300.jpg 226w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105924\/20251110_1407020-772x1024.jpg 772w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105924\/20251110_1407020-768x1019.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105924\/20251110_1407020.jpg 950w\" sizes=\"auto, (max-width: 226px) 100vw, 226px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-235\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105928\/20251110_1407022-250x300.jpg\" alt=\"\" width=\"250\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105928\/20251110_1407022-250x300.jpg 250w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105928\/20251110_1407022-854x1024.jpg 854w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105928\/20251110_1407022-768x921.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105928\/20251110_1407022.jpg 1051w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-236\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105931\/20251110_1407070-277x300.jpg\" alt=\"\" width=\"277\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105931\/20251110_1407070-277x300.jpg 277w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105931\/20251110_1407070-945x1024.jpg 945w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105931\/20251110_1407070-768x832.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105931\/20251110_1407070.jpg 1163w\" sizes=\"auto, (max-width: 277px) 100vw, 277px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-237\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105934\/20251110_1407130-271x300.jpg\" alt=\"\" width=\"271\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105934\/20251110_1407130-271x300.jpg 271w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105934\/20251110_1407130-926x1024.jpg 926w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105934\/20251110_1407130-768x849.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105934\/20251110_1407130.jpg 1140w\" sizes=\"auto, (max-width: 271px) 100vw, 271px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-238\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105936\/20251110_140714-300x235.jpg\" alt=\"\" width=\"300\" height=\"235\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105936\/20251110_140714-300x235.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105936\/20251110_140714-1024x801.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105936\/20251110_140714-768x600.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105936\/20251110_140714.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-239\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105939\/20251110_1409200-300x177.jpg\" alt=\"\" width=\"300\" height=\"177\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105939\/20251110_1409200-300x177.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105939\/20251110_1409200-1024x604.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105939\/20251110_1409200-768x453.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105939\/20251110_1409200.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-240\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105941\/20251110_140926-300x186.jpg\" alt=\"\" width=\"300\" height=\"186\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105941\/20251110_140926-300x186.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105941\/20251110_140926-1024x636.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105941\/20251110_140926-768x477.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105941\/20251110_140926.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-241\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105943\/20251110_140931-300x285.jpg\" alt=\"\" width=\"300\" height=\"285\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105943\/20251110_140931-300x285.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105943\/20251110_140931-768x730.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105943\/20251110_140931.jpg 771w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-242\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105946\/20251110_1409370-262x300.jpg\" alt=\"\" width=\"262\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105946\/20251110_1409370-262x300.jpg 262w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105946\/20251110_1409370-893x1024.jpg 893w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105946\/20251110_1409370-768x881.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105946\/20251110_1409370.jpg 1099w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-243\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105949\/20251110_141412-300x234.jpg\" alt=\"\" width=\"300\" height=\"234\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105949\/20251110_141412-300x234.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105949\/20251110_141412-1024x800.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105949\/20251110_141412-768x600.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105949\/20251110_141412.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-244\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105953\/20251110_141417-281x300.jpg\" alt=\"\" width=\"281\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105953\/20251110_141417-281x300.jpg 281w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105953\/20251110_141417-959x1024.jpg 959w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105953\/20251110_141417-768x820.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105953\/20251110_141417.jpg 1180w\" sizes=\"auto, (max-width: 281px) 100vw, 281px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-245\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105955\/20251110_141429-300x206.jpg\" alt=\"\" width=\"300\" height=\"206\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105955\/20251110_141429-300x206.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105955\/20251110_141429-1024x702.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105955\/20251110_141429-768x527.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105955\/20251110_141429.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-246\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105958\/20251110_141434-300x214.jpg\" alt=\"\" width=\"300\" height=\"214\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105958\/20251110_141434-300x214.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105958\/20251110_141434-1024x729.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105958\/20251110_141434-768x547.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11105958\/20251110_141434.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-247\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110001\/20251110_141451-300x213.jpg\" alt=\"\" width=\"300\" height=\"213\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110001\/20251110_141451-300x213.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110001\/20251110_141451-1024x726.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110001\/20251110_141451-768x544.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110001\/20251110_141451.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-248\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110005\/20251110_141529-300x151.jpg\" alt=\"\" width=\"300\" height=\"151\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110005\/20251110_141529-300x151.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110005\/20251110_141529-1024x517.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110005\/20251110_141529-768x388.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110005\/20251110_141529.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-249\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110008\/20251110_141530-300x221.jpg\" alt=\"\" width=\"300\" height=\"221\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110008\/20251110_141530-300x221.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110008\/20251110_141530-1024x753.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110008\/20251110_141530-768x565.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110008\/20251110_141530.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-250\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110012\/20251110_141531-300x214.jpg\" alt=\"\" width=\"300\" height=\"214\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110012\/20251110_141531-300x214.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110012\/20251110_141531-1024x731.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110012\/20251110_141531-768x549.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110012\/20251110_141531.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-251\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110015\/20251110_141536-300x265.jpg\" alt=\"\" width=\"300\" height=\"265\" 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srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110019\/20251110_141540-300x217.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110019\/20251110_141540-1024x741.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110019\/20251110_141540-768x556.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110019\/20251110_141540.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-253\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110022\/20251110_141554-300x160.jpg\" alt=\"\" width=\"300\" height=\"160\" 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110051\/20251110_142023.jpg 336w\" sizes=\"auto, (max-width: 289px) 100vw, 289px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-264\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110052\/20251110_142025-300x242.jpg\" alt=\"\" width=\"300\" height=\"242\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110052\/20251110_142025-300x242.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110052\/20251110_142025.jpg 666w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-265\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110055\/20251110_142028-300x288.jpg\" alt=\"\" width=\"300\" height=\"288\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110055\/20251110_142028-300x288.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110055\/20251110_142028-1024x982.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110055\/20251110_142028-768x736.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110055\/20251110_142028.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-266\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110057\/20251110_142038-300x290.jpg\" alt=\"\" width=\"300\" height=\"290\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110057\/20251110_142038-300x290.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110057\/20251110_142038.jpg 530w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-267\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110100\/20251110_1420460-300x279.jpg\" alt=\"\" width=\"300\" height=\"279\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110100\/20251110_1420460-300x279.jpg 300w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/primary12a2526\/uploads\/sites\/3636\/2025\/11\/11110125\/20251110_214633.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rolls, Bunny Hops and 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