Happy New Year to you all! I hope you all had a lovely Christmas break with your families. As we’ll once again be home learning for a few weeks, I’ll be posting some PE activities and also some mindfulness and health and wellbeing activities you can do at home to keep you active, happy and healthy in your body and mind!

Use this first activity as a ‘brain break’ for when you need to move about after sitting at the computer for a while; it’ll re-energise you! Click the link and have fun with these moves!

KHC_25_Ways_to_Get_Moving_at_home 

I look forward to hearing how you keep yourselves healthy and happy over the next few weeks.

Mrs Thompson, PE