{"id":1207,"date":"2025-12-04T12:30:08","date_gmt":"2025-12-04T12:30:08","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/?p=1207"},"modified":"2025-12-04T12:30:08","modified_gmt":"2025-12-04T12:30:08","slug":"gymnastics-week-5-equipment","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/2025\/12\/04\/gymnastics-week-5-equipment\/","title":{"rendered":"Gymnastics week 5 Equipment"},"content":{"rendered":"<p><strong style=\"font-size: 1.125rem\">Exciting Equipment Updates This Week!<\/strong><\/p>\n<div>\n<p>We\u2019ve made some fantastic changes to our PE setup to keep things fresh and fun for everyone. Here\u2019s what\u2019s new:<\/p>\n<ul>\n<li><strong>4 Sections of the Solid Box<\/strong> \u2013 Perfect for balance and jumping activities.<\/li>\n<li><strong>Springboard at the Bar Box<\/strong> \u2013 Great for practicing vaults and take-offs.<\/li>\n<li><strong>Trampette<\/strong> \u2013 For safe, controlled jumps and landings.<\/li>\n<li><strong>Double Bar<\/strong> \u2013 Ideal for upper body strength and coordination.<\/li>\n<li><strong>High Ladder<\/strong> \u2013 Encourages climbing skills and confidence.<\/li>\n<li><strong>High Bench<\/strong> \u2013 Adds variety for balancing and creative movement.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1208\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122358\/20251127_100532-180x300.jpg\" alt=\"\" width=\"180\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122358\/20251127_100532-180x300.jpg 180w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122358\/20251127_100532.jpg 512w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1209\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122400\/20251127_100534-180x300.jpg\" alt=\"\" width=\"180\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122400\/20251127_100534-180x300.jpg 180w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122400\/20251127_100534-614x1024.jpg 614w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122400\/20251127_100534.jpg 756w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1210\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122402\/20251127_100535-154x300.jpg\" alt=\"\" width=\"154\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122402\/20251127_100535-154x300.jpg 154w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122402\/20251127_100535-524x1024.jpg 524w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122402\/20251127_100535.jpg 645w\" sizes=\"auto, (max-width: 154px) 100vw, 154px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1211\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122405\/20251127_100544-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122405\/20251127_100544-200x300.jpg 200w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122405\/20251127_100544-682x1024.jpg 682w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122405\/20251127_100544-768x1153.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122405\/20251127_100544.jpg 839w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1212\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122406\/20251127_100555-173x300.jpg\" alt=\"\" width=\"173\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122406\/20251127_100555-173x300.jpg 173w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122406\/20251127_100555-589x1024.jpg 589w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122406\/20251127_100555.jpg 684w\" sizes=\"auto, (max-width: 173px) 100vw, 173px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1213\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122409\/20251127_100556-218x300.jpg\" alt=\"\" width=\"218\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122409\/20251127_100556-218x300.jpg 218w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122409\/20251127_100556-744x1024.jpg 744w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122409\/20251127_100556-768x1056.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122409\/20251127_100556.jpg 916w\" sizes=\"auto, (max-width: 218px) 100vw, 218px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1214\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122411\/20251127_100603-300x230.jpg\" alt=\"\" width=\"300\" height=\"230\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122411\/20251127_100603-300x230.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122411\/20251127_100603-1024x787.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122411\/20251127_100603-768x590.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122411\/20251127_100603.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1215\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122414\/20251127_100614-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122414\/20251127_100614-240x300.jpg 240w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122414\/20251127_100614-819x1024.jpg 819w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122414\/20251127_100614-768x960.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122414\/20251127_100614.jpg 1008w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1216\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122417\/20251127_100626-300x294.jpg\" alt=\"\" width=\"300\" height=\"294\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122417\/20251127_100626-300x294.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122417\/20251127_100626-1024x1002.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122417\/20251127_100626-768x752.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122417\/20251127_100626.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1217\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122419\/20251127_1006290-134x300.jpg\" alt=\"\" width=\"134\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122419\/20251127_1006290-134x300.jpg 134w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122419\/20251127_1006290-456x1024.jpg 456w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122419\/20251127_1006290.jpg 561w\" sizes=\"auto, (max-width: 134px) 100vw, 134px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1218\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122421\/20251127_100632-160x300.jpg\" alt=\"\" width=\"160\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122421\/20251127_100632-160x300.jpg 160w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122421\/20251127_100632-545x1024.jpg 545w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122421\/20251127_100632.jpg 670w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1219\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122424\/20251127_100657-231x300.jpg\" alt=\"\" width=\"231\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122424\/20251127_100657-231x300.jpg 231w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122424\/20251127_100657-789x1024.jpg 789w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122424\/20251127_100657-768x997.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122424\/20251127_100657.jpg 971w\" sizes=\"auto, (max-width: 231px) 100vw, 231px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1220\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122426\/20251127_1007030-300x285.jpg\" alt=\"\" width=\"300\" height=\"285\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122426\/20251127_1007030-300x285.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122426\/20251127_1007030-1024x974.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122426\/20251127_1007030-768x731.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122426\/20251127_1007030.jpg 1234w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1221\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122428\/20251127_100719-143x300.jpg\" alt=\"\" width=\"143\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122428\/20251127_100719-143x300.jpg 143w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122428\/20251127_100719-488x1024.jpg 488w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122428\/20251127_100719.jpg 600w\" sizes=\"auto, (max-width: 143px) 100vw, 143px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1222\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122430\/20251127_100735-253x300.jpg\" alt=\"\" width=\"253\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122430\/20251127_100735-253x300.jpg 253w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122430\/20251127_100735-864x1024.jpg 864w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122430\/20251127_100735-768x910.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122430\/20251127_100735.jpg 932w\" sizes=\"auto, (max-width: 253px) 100vw, 253px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1223\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122432\/20251127_100743-143x300.jpg\" alt=\"\" width=\"143\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122432\/20251127_100743-143x300.jpg 143w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122432\/20251127_100743-488x1024.jpg 488w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122432\/20251127_100743.jpg 600w\" sizes=\"auto, (max-width: 143px) 100vw, 143px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1224\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122434\/20251127_100746-300x205.jpg\" alt=\"\" width=\"300\" height=\"205\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122434\/20251127_100746-300x205.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122434\/20251127_100746-1024x698.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122434\/20251127_100746-768x524.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122434\/20251127_100746.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1225\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122436\/20251127_100749-173x300.jpg\" alt=\"\" width=\"173\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122436\/20251127_100749-173x300.jpg 173w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122436\/20251127_100749-592x1024.jpg 592w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122436\/20251127_100749.jpg 728w\" sizes=\"auto, (max-width: 173px) 100vw, 173px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1226\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122439\/20251127_1007580-194x300.jpg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122439\/20251127_1007580-194x300.jpg 194w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122439\/20251127_1007580-663x1024.jpg 663w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122439\/20251127_1007580-768x1186.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122439\/20251127_1007580.jpg 816w\" sizes=\"auto, (max-width: 194px) 100vw, 194px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1227\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122441\/20251127_100758-139x300.jpg\" alt=\"\" width=\"139\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122441\/20251127_100758-139x300.jpg 139w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122441\/20251127_100758-473x1024.jpg 473w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122441\/20251127_100758.jpg 582w\" sizes=\"auto, (max-width: 139px) 100vw, 139px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1228\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122444\/20251127_100914-242x300.jpg\" alt=\"\" width=\"242\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122444\/20251127_100914-242x300.jpg 242w, 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loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1243\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122519\/20251127_101625-280x300.jpg\" alt=\"\" width=\"280\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122519\/20251127_101625-280x300.jpg 280w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122519\/20251127_101625-768x823.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122519\/20251127_101625.jpg 911w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1244\" 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src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122539\/20251127_101702-191x300.jpg\" alt=\"\" width=\"191\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122539\/20251127_101702-191x300.jpg 191w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122539\/20251127_101702-653x1024.jpg 653w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122539\/20251127_101702-768x1204.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122539\/20251127_101702.jpg 804w\" sizes=\"auto, (max-width: 191px) 100vw, 191px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1253\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122542\/20251127_1017060-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122542\/20251127_1017060-200x300.jpg 200w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122542\/20251127_1017060-683x1024.jpg 683w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122542\/20251127_1017060-768x1152.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122542\/20251127_1017060.jpg 840w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1254\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122544\/20251127_101709-148x300.jpg\" alt=\"\" width=\"148\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122544\/20251127_101709-148x300.jpg 148w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122544\/20251127_101709-505x1024.jpg 505w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122544\/20251127_101709.jpg 621w\" sizes=\"auto, (max-width: 148px) 100vw, 148px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1255\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122546\/20251127_1017260-137x300.jpg\" alt=\"\" width=\"137\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122546\/20251127_1017260-137x300.jpg 137w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122546\/20251127_1017260-468x1024.jpg 468w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122546\/20251127_1017260.jpg 576w\" sizes=\"auto, (max-width: 137px) 100vw, 137px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1256\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122548\/20251127_101730-146x300.jpg\" alt=\"\" width=\"146\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122548\/20251127_101730-146x300.jpg 146w, 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loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1259\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122556\/20251127_102243-174x300.jpg\" alt=\"\" width=\"174\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122556\/20251127_102243-174x300.jpg 174w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122556\/20251127_102243-593x1024.jpg 593w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122556\/20251127_102243.jpg 730w\" sizes=\"auto, (max-width: 174px) 100vw, 174px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1260\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122559\/20251127_102254-249x300.jpg\" alt=\"\" width=\"249\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122559\/20251127_102254-249x300.jpg 249w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122559\/20251127_102254-849x1024.jpg 849w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122559\/20251127_102254-768x926.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122559\/20251127_102254.jpg 1045w\" sizes=\"auto, (max-width: 249px) 100vw, 249px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1261\" 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src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122604\/20251127_102257-129x300.jpg\" alt=\"\" width=\"129\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122604\/20251127_102257-129x300.jpg 129w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122604\/20251127_102257-439x1024.jpg 439w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122604\/20251127_102257.jpg 540w\" sizes=\"auto, (max-width: 129px) 100vw, 129px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1263\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122607\/20251127_1023170-157x300.jpg\" alt=\"\" width=\"157\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122607\/20251127_1023170-157x300.jpg 157w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122607\/20251127_1023170-536x1024.jpg 536w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122607\/20251127_1023170.jpg 659w\" sizes=\"auto, (max-width: 157px) 100vw, 157px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1264\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122611\/20251127_102319-185x300.jpg\" alt=\"\" width=\"185\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122611\/20251127_102319-185x300.jpg 185w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122618\/20251127_102409-768x988.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122618\/20251127_102409.jpg 979w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1268\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122620\/20251127_102702-190x300.jpg\" alt=\"\" width=\"190\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122620\/20251127_102702-190x300.jpg 190w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122620\/20251127_102702-649x1024.jpg 649w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122620\/20251127_102702-768x1211.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122620\/20251127_102702.jpg 799w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1269\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122622\/20251127_1027030-247x300.jpg\" alt=\"\" width=\"247\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122622\/20251127_1027030-247x300.jpg 247w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122622\/20251127_1027030.jpg 345w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1270\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122623\/20251127_1027100-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122623\/20251127_1027100-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122623\/20251127_1027100-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122623\/20251127_1027100.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1271\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122625\/20251127_1027150-141x300.jpg\" alt=\"\" width=\"141\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122625\/20251127_1027150-141x300.jpg 141w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122625\/20251127_1027150-481x1024.jpg 481w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122625\/20251127_1027150.jpg 514w\" sizes=\"auto, (max-width: 141px) 100vw, 141px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1272\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122627\/20251127_1027221-186x300.jpg\" alt=\"\" width=\"186\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122627\/20251127_1027221-186x300.jpg 186w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122627\/20251127_1027221-636x1024.jpg 636w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122627\/20251127_1027221-768x1237.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122627\/20251127_1027221.jpg 782w\" sizes=\"auto, (max-width: 186px) 100vw, 186px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1273\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122629\/20251127_1027310-243x300.jpg\" alt=\"\" width=\"243\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122629\/20251127_1027310-243x300.jpg 243w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122629\/20251127_1027310-828x1024.jpg 828w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122629\/20251127_1027310-768x949.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122629\/20251127_1027310.jpg 839w\" sizes=\"auto, (max-width: 243px) 100vw, 243px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1274\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122631\/20251127_102738-267x300.jpg\" alt=\"\" width=\"267\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122631\/20251127_102738-267x300.jpg 267w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122631\/20251127_102738-911x1024.jpg 911w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122631\/20251127_102738-768x864.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122631\/20251127_102738.jpg 955w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1275\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122634\/20251127_102748-292x300.jpg\" alt=\"\" width=\"292\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122634\/20251127_102748-292x300.jpg 292w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122634\/20251127_102748-996x1024.jpg 996w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122634\/20251127_102748-768x789.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122634\/20251127_102748.jpg 1226w\" sizes=\"auto, (max-width: 292px) 100vw, 292px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1276\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122637\/20251127_102752-216x300.jpg\" alt=\"\" width=\"216\" height=\"300\" 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srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122640\/20251127_102922-291x300.jpg 291w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122640\/20251127_102922-994x1024.jpg 994w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122640\/20251127_102922-768x791.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122640\/20251127_102922.jpg 1223w\" sizes=\"auto, (max-width: 291px) 100vw, 291px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1278\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122642\/20251127_102929-180x300.jpg\" alt=\"\" width=\"180\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122642\/20251127_102929-180x300.jpg 180w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122642\/20251127_102929-614x1024.jpg 614w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122642\/20251127_102929.jpg 756w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1279\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122645\/20251127_102936-300x191.jpg\" alt=\"\" width=\"300\" height=\"191\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122645\/20251127_102936-300x191.jpg 300w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122648\/20251127_103043.jpg 634w\" sizes=\"auto, (max-width: 203px) 100vw, 203px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1282\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122651\/20251127_103214-250x300.jpg\" alt=\"\" width=\"250\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122651\/20251127_103214-250x300.jpg 250w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122651\/20251127_103214-855x1024.jpg 855w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122651\/20251127_103214-768x920.jpg 768w, 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122654\/20251127_103222.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1284\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122656\/20251127_103413-198x300.jpg\" alt=\"\" width=\"198\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122656\/20251127_103413-198x300.jpg 198w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122656\/20251127_103413-675x1024.jpg 675w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122656\/20251127_103413-768x1166.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122656\/20251127_103413.jpg 830w\" sizes=\"auto, (max-width: 198px) 100vw, 198px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1285\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122659\/20251127_103422-295x300.jpg\" alt=\"\" width=\"295\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122659\/20251127_103422-295x300.jpg 295w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122659\/20251127_103422-1007x1024.jpg 1007w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122659\/20251127_103422-768x781.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122659\/20251127_103422.jpg 1239w\" sizes=\"auto, (max-width: 295px) 100vw, 295px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1286\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122702\/20251127_103447-144x300.jpg\" alt=\"\" width=\"144\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122702\/20251127_103447-144x300.jpg 144w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122702\/20251127_103447-490x1024.jpg 490w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122702\/20251127_103447.jpg 603w\" sizes=\"auto, (max-width: 144px) 100vw, 144px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1287\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122704\/20251127_103454-232x300.jpg\" alt=\"\" width=\"232\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122704\/20251127_103454-232x300.jpg 232w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122704\/20251127_103454-791x1024.jpg 791w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122704\/20251127_103454-768x995.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122704\/20251127_103454.jpg 973w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1288\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122707\/20251127_103509-115x300.jpg\" alt=\"\" width=\"115\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122707\/20251127_103509-115x300.jpg 115w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122707\/20251127_103509-394x1024.jpg 394w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122707\/20251127_103509.jpg 485w\" sizes=\"auto, (max-width: 115px) 100vw, 115px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1289\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122708\/20251127_103526-139x300.jpg\" alt=\"\" width=\"139\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122708\/20251127_103526-139x300.jpg 139w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122708\/20251127_103526-473x1024.jpg 473w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122708\/20251127_103526.jpg 582w\" sizes=\"auto, (max-width: 139px) 100vw, 139px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1290\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122711\/20251127_103527-153x300.jpg\" alt=\"\" width=\"153\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122711\/20251127_103527-153x300.jpg 153w, 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src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122734\/20251202_191718-176x300.jpg\" alt=\"\" width=\"176\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122734\/20251202_191718-176x300.jpg 176w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122734\/20251202_191718-600x1024.jpg 600w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122734\/20251202_191718.jpg 738w\" sizes=\"auto, (max-width: 176px) 100vw, 176px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1303\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122736\/20251202_211522-232x300.jpg\" alt=\"\" width=\"232\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122736\/20251202_211522-232x300.jpg 232w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122736\/20251202_211522-793x1024.jpg 793w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122736\/20251202_211522-768x992.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122736\/20251202_211522.jpg 812w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1304\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122737\/20251202_211609-184x300.jpg\" alt=\"\" width=\"184\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122737\/20251202_211609-184x300.jpg 184w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122737\/20251202_211609.jpg 232w\" sizes=\"auto, (max-width: 184px) 100vw, 184px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1305\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122738\/20251202_213428-141x300.jpg\" alt=\"\" width=\"141\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122738\/20251202_213428-141x300.jpg 141w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/12\/04122738\/20251202_213428.jpg 383w\" sizes=\"auto, (max-width: 141px) 100vw, 141px\" \/><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Exciting Equipment Updates This Week! We\u2019ve made some fantastic changes to our PE setup to keep things fresh and fun for everyone. Here\u2019s what\u2019s new: 4 Sections of the Solid Box \u2013 Perfect for balance and jumping activities. Springboard at the Bar Box \u2013 Great for practicing vaults and take-offs. Trampette \u2013 For safe, controlled &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/2025\/12\/04\/gymnastics-week-5-equipment\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Gymnastics week 5 Equipment&#8221;<\/span><\/a><\/p>\n","protected":false},"author":567,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1207","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/wp-json\/wp\/v2\/posts\/1207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/wp-json\/wp\/v2\/users\/567"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/wp-json\/wp\/v2\/comments?post=1207"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/wp-json\/wp\/v2\/posts\/1207\/revisions"}],"predecessor-version":[{"id":1306,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/wp-json\/wp\/v2\/posts\/1207\/revisions\/1306"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/wp-json\/wp\/v2\/media?parent=1207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/wp-json\/wp\/v2\/categories?post=1207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/wp-json\/wp\/v2\/tags?post=1207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}