{"id":1096,"date":"2025-11-26T13:12:48","date_gmt":"2025-11-26T13:12:48","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/?p=1096"},"modified":"2025-11-26T13:12:48","modified_gmt":"2025-11-26T13:12:48","slug":"pe-week-4-gymnastics-equipment","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/2025\/11\/26\/pe-week-4-gymnastics-equipment\/","title":{"rendered":"PE Week 4 Gymnastics Equipment"},"content":{"rendered":"<h3><strong>This Week\u2019s Equipment Highlights<\/strong><\/h3>\n<ul>\n<li><strong>New Heights:<\/strong> One box was set higher, and another had a lower bench leading up to it, adding variety and challenge.<\/li>\n<li><strong>Ropes Added:<\/strong> The ropes were introduced this week and were a huge hit with the pupils!<\/li>\n<li><strong>Directional Changes:<\/strong> We included a mix of benches, beams, and tables with changes of direction to keep things interesting and engaging.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1097\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130041\/20251120_100521-151x300.jpg\" alt=\"\" width=\"151\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130041\/20251120_100521-151x300.jpg 151w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130041\/20251120_100521-514x1024.jpg 514w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130041\/20251120_100521.jpg 633w\" sizes=\"auto, (max-width: 151px) 100vw, 151px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1098\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130044\/20251120_100626-300x288.jpg\" alt=\"\" width=\"300\" height=\"288\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130044\/20251120_100626-300x288.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130044\/20251120_100626-1024x982.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130044\/20251120_100626-768x736.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130044\/20251120_100626.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1099\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130048\/20251120_100632-248x300.jpg\" alt=\"\" width=\"248\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130048\/20251120_100632-248x300.jpg 248w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130048\/20251120_100632-847x1024.jpg 847w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130048\/20251120_100632-768x929.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130048\/20251120_100632.jpg 1042w\" sizes=\"auto, (max-width: 248px) 100vw, 248px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1100\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130051\/20251120_100641-174x300.jpg\" alt=\"\" width=\"174\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130051\/20251120_100641-174x300.jpg 174w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130051\/20251120_100641-595x1024.jpg 595w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130051\/20251120_100641.jpg 732w\" sizes=\"auto, (max-width: 174px) 100vw, 174px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1101\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130054\/20251120_100644-233x300.jpg\" alt=\"\" width=\"233\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130054\/20251120_100644-233x300.jpg 233w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130054\/20251120_100644-795x1024.jpg 795w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130054\/20251120_100644-768x989.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130054\/20251120_100644.jpg 978w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1102\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130058\/20251120_100647-300x234.jpg\" alt=\"\" width=\"300\" height=\"234\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130058\/20251120_100647-300x234.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130058\/20251120_100647-1024x797.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130058\/20251120_100647-768x598.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130058\/20251120_100647.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1103\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130102\/20251120_100656-230x300.jpg\" alt=\"\" width=\"230\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130102\/20251120_100656-230x300.jpg 230w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130102\/20251120_100656-784x1024.jpg 784w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130102\/20251120_100656-768x1003.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130102\/20251120_100656.jpg 965w\" sizes=\"auto, (max-width: 230px) 100vw, 230px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1104\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130106\/20251120_100659-203x300.jpg\" alt=\"\" width=\"203\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130106\/20251120_100659-203x300.jpg 203w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130106\/20251120_100659-692x1024.jpg 692w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130106\/20251120_100659-768x1137.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130106\/20251120_100659.jpg 851w\" sizes=\"auto, (max-width: 203px) 100vw, 203px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1105\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130108\/20251120_100725-214x300.jpg\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130108\/20251120_100725-214x300.jpg 214w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130108\/20251120_100725-731x1024.jpg 731w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130108\/20251120_100725-768x1075.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130108\/20251120_100725.jpg 900w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1106\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130113\/20251120_100732-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130113\/20251120_100732-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130113\/20251120_100732-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130113\/20251120_100732-rotated.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1107\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130117\/20251120_100736-199x300.jpg\" alt=\"\" width=\"199\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130117\/20251120_100736-199x300.jpg 199w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130117\/20251120_100736-679x1024.jpg 679w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130117\/20251120_100736-768x1159.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130117\/20251120_100736.jpg 835w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1108\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130120\/20251120_100746-211x300.jpg\" alt=\"\" width=\"211\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130120\/20251120_100746-211x300.jpg 211w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130120\/20251120_100746-719x1024.jpg 719w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130120\/20251120_100746-768x1093.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130120\/20251120_100746.jpg 885w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1109\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130122\/20251120_1007540-184x300.jpg\" alt=\"\" width=\"184\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130122\/20251120_1007540-184x300.jpg 184w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130122\/20251120_1007540-629x1024.jpg 629w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130122\/20251120_1007540-768x1250.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130122\/20251120_1007540.jpg 774w\" sizes=\"auto, (max-width: 184px) 100vw, 184px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1110\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130125\/20251120_100756-129x300.jpg\" alt=\"\" width=\"129\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130125\/20251120_100756-129x300.jpg 129w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130125\/20251120_100756-440x1024.jpg 440w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130125\/20251120_100756.jpg 542w\" sizes=\"auto, (max-width: 129px) 100vw, 129px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1111\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130127\/20251120_100829-300x182.jpg\" alt=\"\" width=\"300\" height=\"182\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130127\/20251120_100829-300x182.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130127\/20251120_100829-1024x621.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130127\/20251120_100829-768x466.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130127\/20251120_100829.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1112\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130130\/20251120_100856-300x278.jpg\" alt=\"\" width=\"300\" height=\"278\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130130\/20251120_100856-300x278.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130130\/20251120_100856-1024x948.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130130\/20251120_100856-768x711.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130130\/20251120_100856.jpg 1133w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1113\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130132\/20251120_100903-203x300.jpg\" alt=\"\" width=\"203\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130132\/20251120_100903-203x300.jpg 203w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130132\/20251120_100903-694x1024.jpg 694w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130132\/20251120_100903-768x1133.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130132\/20251120_100903.jpg 854w\" sizes=\"auto, (max-width: 203px) 100vw, 203px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1114\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130136\/20251120_1009070-247x300.jpg\" alt=\"\" width=\"247\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130136\/20251120_1009070-247x300.jpg 247w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130136\/20251120_1009070-842x1024.jpg 842w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130136\/20251120_1009070-768x934.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130136\/20251120_1009070.jpg 1036w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1115\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130138\/20251120_1009100-203x300.jpg\" alt=\"\" width=\"203\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130138\/20251120_1009100-203x300.jpg 203w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130138\/20251120_1009100.jpg 679w\" sizes=\"auto, (max-width: 203px) 100vw, 203px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1116\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130141\/20251120_100915-153x300.jpg\" alt=\"\" width=\"153\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130141\/20251120_100915-153x300.jpg 153w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130141\/20251120_100915-522x1024.jpg 522w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130141\/20251120_100915.jpg 642w\" sizes=\"auto, (max-width: 153px) 100vw, 153px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1117\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130144\/20251120_100916-242x300.jpg\" alt=\"\" width=\"242\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130144\/20251120_100916-242x300.jpg 242w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130144\/20251120_100916-826x1024.jpg 826w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130144\/20251120_100916-768x952.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130144\/20251120_100916.jpg 1016w\" sizes=\"auto, (max-width: 242px) 100vw, 242px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1118\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130146\/20251120_100922-180x300.jpg\" alt=\"\" width=\"180\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130146\/20251120_100922-180x300.jpg 180w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130146\/20251120_100922-614x1024.jpg 614w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130146\/20251120_100922.jpg 756w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1119\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130149\/20251120_100923-176x300.jpg\" alt=\"\" width=\"176\" height=\"300\" 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loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1123\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130159\/20251120_100941-164x300.jpg\" alt=\"\" width=\"164\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130159\/20251120_100941-164x300.jpg 164w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130159\/20251120_100941-559x1024.jpg 559w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130159\/20251120_100941.jpg 688w\" sizes=\"auto, (max-width: 164px) 100vw, 164px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1124\" 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130215\/20251120_101023.jpg 732w\" sizes=\"auto, (max-width: 174px) 100vw, 174px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1129\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130217\/20251120_101047-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130217\/20251120_101047-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130217\/20251120_101047-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130217\/20251120_101047.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1130\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130220\/20251120_101120-149x300.jpg\" alt=\"\" width=\"149\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130220\/20251120_101120-149x300.jpg 149w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130220\/20251120_101120-507x1024.jpg 507w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130220\/20251120_101120.jpg 624w\" sizes=\"auto, (max-width: 149px) 100vw, 149px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1131\" 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src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130228\/20251120_101333-174x300.jpg\" alt=\"\" width=\"174\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130228\/20251120_101333-174x300.jpg 174w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130228\/20251120_101333-595x1024.jpg 595w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130228\/20251120_101333.jpg 732w\" sizes=\"auto, (max-width: 174px) 100vw, 174px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1134\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130230\/20251120_1013370-166x300.jpg\" alt=\"\" width=\"166\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130230\/20251120_1013370-166x300.jpg 166w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130230\/20251120_1013370-566x1024.jpg 566w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130230\/20251120_1013370.jpg 697w\" sizes=\"auto, (max-width: 166px) 100vw, 166px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1135\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130232\/20251120_101352-209x300.jpg\" alt=\"\" width=\"209\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130232\/20251120_101352-209x300.jpg 209w, 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loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1153\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130323\/20251120_101759-151x300.jpg\" alt=\"\" width=\"151\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130323\/20251120_101759-151x300.jpg 151w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130323\/20251120_101759-515x1024.jpg 515w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130323\/20251120_101759.jpg 634w\" sizes=\"auto, (max-width: 151px) 100vw, 151px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1154\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130326\/20251120_102032-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130326\/20251120_102032-200x300.jpg 200w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130326\/20251120_102032-682x1024.jpg 682w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130326\/20251120_102032-768x1153.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130326\/20251120_102032.jpg 839w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1155\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130329\/20251120_102033-175x300.jpg\" alt=\"\" width=\"175\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130329\/20251120_102033-175x300.jpg 175w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130329\/20251120_102033-596x1024.jpg 596w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130329\/20251120_102033.jpg 733w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1156\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130333\/20251120_102036-216x300.jpg\" alt=\"\" width=\"216\" height=\"300\" 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size-medium wp-image-1164\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130354\/20251120_102318-138x300.jpg\" alt=\"\" width=\"138\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130354\/20251120_102318-138x300.jpg 138w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130354\/20251120_102318-472x1024.jpg 472w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130354\/20251120_102318.jpg 581w\" sizes=\"auto, (max-width: 138px) 100vw, 138px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1165\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130356\/20251120_102320-147x300.jpg\" alt=\"\" width=\"147\" 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src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130410\/20251120_1024290-300x276.jpg\" alt=\"\" width=\"300\" height=\"276\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130410\/20251120_1024290-300x276.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130410\/20251120_1024290-1024x944.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130410\/20251120_1024290-768x708.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130410\/20251120_1024290.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1171\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130414\/20251120_102439-192x300.jpg\" alt=\"\" width=\"192\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130414\/20251120_102439-192x300.jpg 192w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130414\/20251120_102439-654x1024.jpg 654w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130414\/20251120_102439-768x1202.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130414\/20251120_102439.jpg 805w\" sizes=\"auto, (max-width: 192px) 100vw, 192px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1172\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130417\/20251120_102503-161x300.jpg\" alt=\"\" width=\"161\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130417\/20251120_102503-161x300.jpg 161w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130417\/20251120_102503-549x1024.jpg 549w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130417\/20251120_102503.jpg 676w\" sizes=\"auto, (max-width: 161px) 100vw, 161px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1173\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130420\/20251120_102507-300x232.jpg\" alt=\"\" width=\"300\" height=\"232\" 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srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130423\/20251120_102946-193x300.jpg 193w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130423\/20251120_102946-658x1024.jpg 658w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130423\/20251120_102946-768x1195.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130423\/20251120_102946.jpg 810w\" sizes=\"auto, (max-width: 193px) 100vw, 193px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1175\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130425\/20251120_102950-211x300.jpg\" alt=\"\" width=\"211\" height=\"300\" 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130428\/20251120_103023.jpg 704w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1177\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130432\/20251120_103028-193x300.jpg\" alt=\"\" width=\"193\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130432\/20251120_103028-193x300.jpg 193w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130432\/20251120_103028-657x1024.jpg 657w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130432\/20251120_103028-768x1196.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130432\/20251120_103028.jpg 809w\" sizes=\"auto, (max-width: 193px) 100vw, 193px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1178\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130435\/20251120_103029-135x300.jpg\" alt=\"\" width=\"135\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130435\/20251120_103029-135x300.jpg 135w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130435\/20251120_103029-462x1024.jpg 462w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130435\/20251120_103029.jpg 568w\" sizes=\"auto, (max-width: 135px) 100vw, 135px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1179\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130439\/20251120_103032-182x300.jpg\" alt=\"\" width=\"182\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130439\/20251120_103032-182x300.jpg 182w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130439\/20251120_103032-620x1024.jpg 620w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130439\/20251120_103032.jpg 763w\" sizes=\"auto, (max-width: 182px) 100vw, 182px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1180\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130441\/20251120_103056-141x300.jpg\" alt=\"\" width=\"141\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130441\/20251120_103056-141x300.jpg 141w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130441\/20251120_103056-481x1024.jpg 481w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130441\/20251120_103056.jpg 592w\" sizes=\"auto, (max-width: 141px) 100vw, 141px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1181\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130443\/20251120_103120-237x300.jpg\" alt=\"\" width=\"237\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130443\/20251120_103120-237x300.jpg 237w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130443\/20251120_103120-810x1024.jpg 810w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130443\/20251120_103120-768x970.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130443\/20251120_103120.jpg 930w\" sizes=\"auto, (max-width: 237px) 100vw, 237px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1182\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130445\/20251120_103146-150x300.jpg\" alt=\"\" width=\"150\" height=\"300\" 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loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1191\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130511\/20251120_103502-171x300.jpg\" alt=\"\" width=\"171\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130511\/20251120_103502-171x300.jpg 171w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130511\/20251120_103502-584x1024.jpg 584w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130511\/20251120_103502.jpg 719w\" sizes=\"auto, (max-width: 171px) 100vw, 171px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1192\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130515\/20251120_1035031-211x300.jpg\" alt=\"\" width=\"211\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130515\/20251120_1035031-211x300.jpg 211w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130515\/20251120_1035031-719x1024.jpg 719w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130515\/20251120_1035031-768x1093.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130515\/20251120_1035031.jpg 885w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1193\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130519\/20251120_103511-228x300.jpg\" alt=\"\" width=\"228\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130519\/20251120_103511-228x300.jpg 228w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130519\/20251120_103511-777x1024.jpg 777w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130519\/20251120_103511-768x1012.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130519\/20251120_103511.jpg 956w\" sizes=\"auto, (max-width: 228px) 100vw, 228px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1194\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130522\/20251120_1035140-202x300.jpg\" alt=\"\" width=\"202\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130522\/20251120_1035140-202x300.jpg 202w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130522\/20251120_1035140-690x1024.jpg 690w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130522\/20251120_1035140-768x1139.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130522\/20251120_1035140.jpg 809w\" sizes=\"auto, (max-width: 202px) 100vw, 202px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1195\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130526\/20251120_103521-243x300.jpg\" alt=\"\" width=\"243\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130526\/20251120_103521-243x300.jpg 243w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130526\/20251120_103521-830x1024.jpg 830w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130526\/20251120_103521-768x948.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130526\/20251120_103521.jpg 1021w\" sizes=\"auto, (max-width: 243px) 100vw, 243px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1196\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130529\/20251120_103524-213x300.jpg\" alt=\"\" width=\"213\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130529\/20251120_103524-213x300.jpg 213w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130529\/20251120_103524-727x1024.jpg 727w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130529\/20251120_103524-768x1082.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130529\/20251120_103524.jpg 894w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1197\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130533\/20251120_103547-214x300.jpg\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130533\/20251120_103547-214x300.jpg 214w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130533\/20251120_103547-731x1024.jpg 731w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130533\/20251120_103547-768x1075.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130533\/20251120_103547.jpg 900w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1198\" 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src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130539\/20251120_103557-208x300.jpg\" alt=\"\" width=\"208\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130539\/20251120_103557-208x300.jpg 208w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130539\/20251120_103557-711x1024.jpg 711w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130539\/20251120_103557-768x1106.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130539\/20251120_103557.jpg 875w\" sizes=\"auto, (max-width: 208px) 100vw, 208px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1200\" 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src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130545\/20251120_103623-130x300.jpg\" alt=\"\" width=\"130\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130545\/20251120_103623-130x300.jpg 130w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130545\/20251120_103623-443x1024.jpg 443w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130545\/20251120_103623.jpg 545w\" sizes=\"auto, (max-width: 130px) 100vw, 130px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1202\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130548\/20251120_103626-127x300.jpg\" alt=\"\" width=\"127\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130548\/20251120_103626-127x300.jpg 127w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130548\/20251120_103626-433x1024.jpg 433w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130548\/20251120_103626.jpg 533w\" sizes=\"auto, (max-width: 127px) 100vw, 127px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1203\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130551\/20251120_104049-211x300.jpg\" alt=\"\" width=\"211\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130551\/20251120_104049-211x300.jpg 211w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130551\/20251120_104049-722x1024.jpg 722w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130551\/20251120_104049-768x1090.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130551\/20251120_104049.jpg 888w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1204\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130555\/20251124_181214-195x300.jpg\" alt=\"\" width=\"195\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130555\/20251124_181214-195x300.jpg 195w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130555\/20251124_181214-666x1024.jpg 666w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130555\/20251124_181214-768x1180.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cunningsburghp1220252026\/uploads\/sites\/3620\/2025\/11\/26130555\/20251124_181214.jpg 820w\" sizes=\"auto, (max-width: 195px) 100vw, 195px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Week\u2019s Equipment Highlights New Heights: One box was set higher, and another had a lower bench leading up to it, adding variety and challenge. Ropes Added: The ropes were introduced this week and were a huge hit with the pupils! Directional Changes: We included a mix of benches, beams, and tables with changes of &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/2025\/11\/26\/pe-week-4-gymnastics-equipment\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;PE Week 4 Gymnastics Equipment&#8221;<\/span><\/a><\/p>\n","protected":false},"author":567,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1096","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/wp-json\/wp\/v2\/posts\/1096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/wp-json\/wp\/v2\/users\/567"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/wp-json\/wp\/v2\/comments?post=1096"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/wp-json\/wp\/v2\/posts\/1096\/revisions"}],"predecessor-version":[{"id":1205,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/wp-json\/wp\/v2\/posts\/1096\/revisions\/1205"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/wp-json\/wp\/v2\/media?parent=1096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/wp-json\/wp\/v2\/categories?post=1096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cunningsburghp1220252026\/wp-json\/wp\/v2\/tags?post=1096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}