This week we have been revisiting the Zones of Regulation and the 5 Ways to Wellbeing; be giving, be learning, be active, be mindful and be connected. We have been discussing the importance of having a variety of tools in our wellbeing toolbox to ensure that when things are not going well and we find ourselves in the yellow zone (anxious/ over excited), red zone (uncontrollable anger/ excitement) or the blue zone (sad/ tired) we have lots of strategies at our disposal to help. The pupils learned about the importance of having a Growth Mindset which promotes approaching challenges with a positive outlook. The learners then chose their own inspirational quote to illustrate.
