{"id":876,"date":"2025-12-04T12:58:00","date_gmt":"2025-12-04T12:58:00","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/?p=876"},"modified":"2025-12-04T12:58:00","modified_gmt":"2025-12-04T12:58:00","slug":"gymnastics-week-5-equipment","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/2025\/12\/04\/gymnastics-week-5-equipment\/","title":{"rendered":"Gymnastics Week 5 Equipment"},"content":{"rendered":"<p><strong style=\"font-size: 22px\">Exciting Equipment Updates This Week!<\/strong><\/p>\n<div>\n<p>We\u2019ve made some fantastic changes to our PE setup to keep things fresh and fun for everyone. Here\u2019s what\u2019s new:<\/p>\n<ul>\n<li><strong>4 Sections of the Solid Box<\/strong> \u2013 Perfect for balance and jumping activities.<\/li>\n<li><strong>Springboard at the Bar Box<\/strong> \u2013 Great for practicing vaults and take-offs.<\/li>\n<li><strong>Trampette<\/strong> \u2013 For safe, controlled jumps and landings.<\/li>\n<li><strong>Double Bar<\/strong> \u2013 Ideal for upper body strength and coordination.<\/li>\n<li><strong>High Ladder<\/strong> \u2013 Encourages climbing skills and confidence.<\/li>\n<li><strong>High Bench<\/strong> \u2013 Adds variety for balancing and creative movement.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-877\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125311\/20251127_111632-193x300.jpg\" alt=\"\" width=\"193\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125311\/20251127_111632-193x300.jpg 193w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125311\/20251127_111632-658x1024.jpg 658w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125311\/20251127_111632-768x1195.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125311\/20251127_111632.jpg 810w\" sizes=\"auto, (max-width: 193px) 100vw, 193px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-878\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125313\/20251127_111633-300x183.jpg\" alt=\"\" width=\"300\" height=\"183\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125313\/20251127_111633-300x183.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125313\/20251127_111633-1024x625.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125313\/20251127_111633-768x469.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125313\/20251127_111633.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-879\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125316\/20251127_111639-164x300.jpg\" alt=\"\" width=\"164\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125316\/20251127_111639-164x300.jpg 164w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125316\/20251127_111639-561x1024.jpg 561w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125316\/20251127_111639.jpg 690w\" sizes=\"auto, (max-width: 164px) 100vw, 164px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-880\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125318\/20251127_1116440-142x300.jpg\" alt=\"\" width=\"142\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125318\/20251127_1116440-142x300.jpg 142w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125318\/20251127_1116440-484x1024.jpg 484w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125318\/20251127_1116440.jpg 595w\" sizes=\"auto, (max-width: 142px) 100vw, 142px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-881\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125320\/20251127_111644-156x300.jpg\" alt=\"\" width=\"156\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125320\/20251127_111644-156x300.jpg 156w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125320\/20251127_111644-532x1024.jpg 532w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125320\/20251127_111644.jpg 654w\" sizes=\"auto, (max-width: 156px) 100vw, 156px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-882\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125322\/20251127_111647-199x300.jpg\" alt=\"\" width=\"199\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125322\/20251127_111647-199x300.jpg 199w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125322\/20251127_111647-678x1024.jpg 678w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125322\/20251127_111647-768x1160.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125322\/20251127_111647.jpg 834w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-883\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125325\/20251127_111648-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125325\/20251127_111648-300x300.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125325\/20251127_111648-1024x1024.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125325\/20251127_111648-150x150.jpg 150w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125325\/20251127_111648-768x768.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125325\/20251127_111648.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-884\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125326\/20251127_111702-300x227.jpg\" alt=\"\" width=\"300\" height=\"227\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125326\/20251127_111702-300x227.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125326\/20251127_111702-768x581.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125326\/20251127_111702.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-885\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125329\/20251127_111704-195x300.jpg\" alt=\"\" width=\"195\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125329\/20251127_111704-195x300.jpg 195w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125329\/20251127_111704-664x1024.jpg 664w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125329\/20251127_111704-768x1184.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125329\/20251127_111704.jpg 817w\" sizes=\"auto, (max-width: 195px) 100vw, 195px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-886\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125332\/20251127_111714-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125332\/20251127_111714-240x300.jpg 240w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125332\/20251127_111714-819x1024.jpg 819w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125332\/20251127_111714-768x960.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125332\/20251127_111714.jpg 1008w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-887\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125337\/20251127_111830-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125337\/20251127_111830-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125337\/20251127_111830-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125337\/20251127_111830-rotated.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-888\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125340\/20251127_111834-266x300.jpg\" alt=\"\" width=\"266\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125340\/20251127_111834-266x300.jpg 266w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125340\/20251127_111834-907x1024.jpg 907w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125340\/20251127_111834-768x867.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125340\/20251127_111834.jpg 1116w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-889\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125342\/20251127_111844-182x300.jpg\" alt=\"\" width=\"182\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125342\/20251127_111844-182x300.jpg 182w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125342\/20251127_111844-620x1024.jpg 620w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125342\/20251127_111844.jpg 763w\" sizes=\"auto, (max-width: 182px) 100vw, 182px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-890\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125345\/20251127_111852-252x300.jpg\" alt=\"\" width=\"252\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125345\/20251127_111852-252x300.jpg 252w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125345\/20251127_111852-859x1024.jpg 859w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125345\/20251127_111852-768x915.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125345\/20251127_111852.jpg 1057w\" sizes=\"auto, (max-width: 252px) 100vw, 252px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-891\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125349\/20251127_111906-194x300.jpg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125349\/20251127_111906-194x300.jpg 194w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125349\/20251127_111906-662x1024.jpg 662w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125349\/20251127_111906-768x1189.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125349\/20251127_111906.jpg 814w\" sizes=\"auto, (max-width: 194px) 100vw, 194px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-892\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125351\/20251127_111908-146x300.jpg\" alt=\"\" width=\"146\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125351\/20251127_111908-146x300.jpg 146w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125351\/20251127_111908-497x1024.jpg 497w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125351\/20251127_111908.jpg 612w\" sizes=\"auto, (max-width: 146px) 100vw, 146px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-893\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125353\/20251127_111917-159x300.jpg\" alt=\"\" width=\"159\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125353\/20251127_111917-159x300.jpg 159w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125353\/20251127_111917-543x1024.jpg 543w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125353\/20251127_111917.jpg 668w\" sizes=\"auto, (max-width: 159px) 100vw, 159px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-894\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125356\/20251127_111951-188x300.jpg\" alt=\"\" width=\"188\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125356\/20251127_111951-188x300.jpg 188w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125356\/20251127_111951-640x1024.jpg 640w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125356\/20251127_111951-768x1228.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125356\/20251127_111951.jpg 788w\" sizes=\"auto, (max-width: 188px) 100vw, 188px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-895\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125358\/20251127_111958-265x300.jpg\" alt=\"\" width=\"265\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125358\/20251127_111958-265x300.jpg 265w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125358\/20251127_111958-904x1024.jpg 904w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125358\/20251127_111958-768x870.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125358\/20251127_111958.jpg 1112w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-896\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125401\/20251127_1120010-218x300.jpg\" alt=\"\" width=\"218\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125401\/20251127_1120010-218x300.jpg 218w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125401\/20251127_1120010-744x1024.jpg 744w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125401\/20251127_1120010-768x1058.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125401\/20251127_1120010.jpg 915w\" sizes=\"auto, (max-width: 218px) 100vw, 218px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-897\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125403\/20251127_112046-300x194.jpg\" alt=\"\" width=\"300\" height=\"194\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125403\/20251127_112046-300x194.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125403\/20251127_112046-1024x662.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125403\/20251127_112046-768x496.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125403\/20251127_112046.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-898\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125406\/20251127_112050-248x300.jpg\" alt=\"\" width=\"248\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125406\/20251127_112050-248x300.jpg 248w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125406\/20251127_112050-845x1024.jpg 845w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125406\/20251127_112050-768x930.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125406\/20251127_112050.jpg 1040w\" sizes=\"auto, (max-width: 248px) 100vw, 248px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-899\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125409\/20251127_112058-197x300.jpg\" alt=\"\" width=\"197\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125409\/20251127_112058-197x300.jpg 197w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125409\/20251127_112058-673x1024.jpg 673w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125409\/20251127_112058-768x1169.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125409\/20251127_112058.jpg 828w\" sizes=\"auto, (max-width: 197px) 100vw, 197px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-900\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125412\/20251127_112105-300x254.jpg\" alt=\"\" width=\"300\" height=\"254\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125412\/20251127_112105-300x254.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125412\/20251127_112105-1024x868.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125412\/20251127_112105-768x651.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125412\/20251127_112105.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-901\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125414\/20251127_112310-159x300.jpg\" alt=\"\" width=\"159\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125414\/20251127_112310-159x300.jpg 159w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125414\/20251127_112310-542x1024.jpg 542w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125414\/20251127_112310.jpg 667w\" sizes=\"auto, (max-width: 159px) 100vw, 159px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-902\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125417\/20251127_112318-300x295.jpg\" alt=\"\" width=\"300\" height=\"295\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125417\/20251127_112318-300x295.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125417\/20251127_112318-1024x1008.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125417\/20251127_112318-768x756.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125417\/20251127_112318.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-903\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125419\/20251127_112323-253x300.jpg\" alt=\"\" width=\"253\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125419\/20251127_112323-253x300.jpg 253w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125419\/20251127_112323-865x1024.jpg 865w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125419\/20251127_112323-768x909.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125419\/20251127_112323.jpg 1064w\" sizes=\"auto, (max-width: 253px) 100vw, 253px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-904\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125422\/20251127_112331-267x300.jpg\" alt=\"\" width=\"267\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125422\/20251127_112331-267x300.jpg 267w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125422\/20251127_112331-912x1024.jpg 912w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125422\/20251127_112331-768x862.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125422\/20251127_112331.jpg 1122w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-905\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125426\/20251127_112336-300x185.jpg\" alt=\"\" width=\"300\" height=\"185\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125426\/20251127_112336-300x185.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125426\/20251127_112336-1024x631.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125426\/20251127_112336-768x474.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125426\/20251127_112336.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-906\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125429\/20251127_112355-220x300.jpg\" alt=\"\" width=\"220\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125429\/20251127_112355-220x300.jpg 220w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125429\/20251127_112355-751x1024.jpg 751w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125429\/20251127_112355-768x1047.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125429\/20251127_112355.jpg 924w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-907\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125432\/20251127_112359-236x300.jpg\" alt=\"\" width=\"236\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125432\/20251127_112359-236x300.jpg 236w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125432\/20251127_112359-805x1024.jpg 805w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125432\/20251127_112359-768x976.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125432\/20251127_112359.jpg 991w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-908\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125434\/20251127_112429-202x300.jpg\" alt=\"\" width=\"202\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125434\/20251127_112429-202x300.jpg 202w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125434\/20251127_112429-689x1024.jpg 689w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125434\/20251127_112429.jpg 746w\" sizes=\"auto, (max-width: 202px) 100vw, 202px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-909\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125436\/20251127_1124330-244x300.jpg\" alt=\"\" width=\"244\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125436\/20251127_1124330-244x300.jpg 244w, 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625w\" sizes=\"auto, (max-width: 149px) 100vw, 149px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-914\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125451\/20251127_112754-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125451\/20251127_112754-300x225.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125451\/20251127_112754-1024x768.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125451\/20251127_112754-768x576.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125451\/20251127_112754.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-915\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125454\/20251127_112945-274x300.jpg\" alt=\"\" width=\"274\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125454\/20251127_112945-274x300.jpg 274w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125454\/20251127_112945-935x1024.jpg 935w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125454\/20251127_112945-768x841.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125454\/20251127_112945.jpg 1150w\" sizes=\"auto, (max-width: 274px) 100vw, 274px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-916\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125457\/20251127_112955-300x274.jpg\" alt=\"\" width=\"300\" height=\"274\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125457\/20251127_112955-300x274.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125457\/20251127_112955-1024x935.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125457\/20251127_112955-768x701.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125457\/20251127_112955.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-917\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125459\/20251127_1130400-172x300.jpg\" alt=\"\" width=\"172\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125459\/20251127_1130400-172x300.jpg 172w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125459\/20251127_1130400-587x1024.jpg 587w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125459\/20251127_1130400.jpg 722w\" sizes=\"auto, (max-width: 172px) 100vw, 172px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-918\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125502\/20251127_113043-182x300.jpg\" alt=\"\" width=\"182\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125502\/20251127_113043-182x300.jpg 182w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125502\/20251127_113043-622x1024.jpg 622w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125502\/20251127_113043.jpg 765w\" sizes=\"auto, (max-width: 182px) 100vw, 182px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-919\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125504\/20251127_1130470-171x300.jpg\" alt=\"\" width=\"171\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125504\/20251127_1130470-171x300.jpg 171w, 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src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125519\/20251127_113154-166x300.jpg\" alt=\"\" width=\"166\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125519\/20251127_113154-166x300.jpg 166w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125519\/20251127_113154-567x1024.jpg 567w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125519\/20251127_113154.jpg 698w\" sizes=\"auto, (max-width: 166px) 100vw, 166px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-925\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125522\/20251127_113211-274x300.jpg\" alt=\"\" width=\"274\" height=\"300\" 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wp-image-930\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125533\/20251127_113727-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125533\/20251127_113727-200x300.jpg 200w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125533\/20251127_113727-683x1024.jpg 683w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125533\/20251127_113727-768x1152.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125533\/20251127_113727.jpg 840w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-931\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125535\/20251127_1137310-177x300.jpg\" alt=\"\" width=\"177\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125535\/20251127_1137310-177x300.jpg 177w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125535\/20251127_1137310-604x1024.jpg 604w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125535\/20251127_1137310.jpg 743w\" sizes=\"auto, (max-width: 177px) 100vw, 177px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-932\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125537\/20251127_1138590-239x300.jpg\" alt=\"\" width=\"239\" height=\"300\" 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srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125539\/20251127_1139110-130x300.jpg 130w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125539\/20251127_1139110-444x1024.jpg 444w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125539\/20251127_1139110.jpg 546w\" sizes=\"auto, (max-width: 130px) 100vw, 130px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-934\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125542\/20251127_113913-147x300.jpg\" alt=\"\" width=\"147\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125542\/20251127_113913-147x300.jpg 147w, 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756w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-936\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125546\/20251127_1139210-191x300.jpg\" alt=\"\" width=\"191\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125546\/20251127_1139210-191x300.jpg 191w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125546\/20251127_1139210-652x1024.jpg 652w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125546\/20251127_1139210-768x1207.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125546\/20251127_1139210.jpg 786w\" sizes=\"auto, (max-width: 191px) 100vw, 191px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-937\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125548\/20251127_1139290-160x300.jpg\" alt=\"\" width=\"160\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125548\/20251127_1139290-160x300.jpg 160w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125548\/20251127_1139290-545x1024.jpg 545w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125548\/20251127_1139290.jpg 671w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-938\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125550\/20251127_113931-300x271.jpg\" alt=\"\" width=\"300\" height=\"271\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125550\/20251127_113931-300x271.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125550\/20251127_113931-1024x925.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125550\/20251127_113931-768x694.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125550\/20251127_113931.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-939\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125552\/20251127_113957-120x300.jpg\" alt=\"\" width=\"120\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125552\/20251127_113957-120x300.jpg 120w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125552\/20251127_113957-410x1024.jpg 410w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125552\/20251127_113957.jpg 504w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-940\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125555\/20251127_114002-300x287.jpg\" alt=\"\" width=\"300\" height=\"287\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125555\/20251127_114002-300x287.jpg 300w, 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wp-image-945\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125607\/20251127_114542-100x300.jpg\" alt=\"\" width=\"100\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125607\/20251127_114542-100x300.jpg 100w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125607\/20251127_114542-341x1024.jpg 341w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125607\/20251127_114542.jpg 419w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-946\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125609\/20251127_114546-300x241.jpg\" alt=\"\" width=\"300\" height=\"241\" 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644w\" sizes=\"auto, (max-width: 153px) 100vw, 153px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-955\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125631\/20251127_1149200-161x300.jpg\" alt=\"\" width=\"161\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125631\/20251127_1149200-161x300.jpg 161w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125631\/20251127_1149200-549x1024.jpg 549w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125631\/20251127_1149200.jpg 675w\" sizes=\"auto, (max-width: 161px) 100vw, 161px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-956\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125633\/20251127_1149250-102x300.jpg\" alt=\"\" width=\"102\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125633\/20251127_1149250-102x300.jpg 102w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125633\/20251127_1149250-349x1024.jpg 349w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125633\/20251127_1149250.jpg 430w\" sizes=\"auto, (max-width: 102px) 100vw, 102px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-957\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125634\/20251202_215304-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125634\/20251202_215304-300x300.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125634\/20251202_215304-150x150.jpg 150w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125634\/20251202_215304.jpg 343w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-958\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125636\/20251202_222024-126x300.jpg\" alt=\"\" width=\"126\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125636\/20251202_222024-126x300.jpg 126w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125636\/20251202_222024-432x1024.jpg 432w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125636\/20251202_222024.jpg 531w\" sizes=\"auto, (max-width: 126px) 100vw, 126px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-959\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125637\/20251202_222245-300x289.jpg\" alt=\"\" width=\"300\" height=\"289\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125637\/20251202_222245-300x289.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125637\/20251202_222245.jpg 312w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-960\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125638\/20251202_223230-180x300.jpg\" alt=\"\" width=\"180\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125638\/20251202_223230-180x300.jpg 180w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125638\/20251202_223230-614x1024.jpg 614w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/12\/04125638\/20251202_223230.jpg 756w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Exciting Equipment Updates This Week! We\u2019ve made some fantastic changes to our PE setup to keep things fresh and fun for everyone. Here\u2019s what\u2019s new: 4 Sections of the Solid Box \u2013 Perfect for balance and jumping activities. Springboard at the Bar Box \u2013 Great for practicing vaults and take-offs. Trampette \u2013 For safe, controlled &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/2025\/12\/04\/gymnastics-week-5-equipment\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Gymnastics Week 5 Equipment<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":567,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-876","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/wp-json\/wp\/v2\/posts\/876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/wp-json\/wp\/v2\/users\/567"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/wp-json\/wp\/v2\/comments?post=876"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/wp-json\/wp\/v2\/posts\/876\/revisions"}],"predecessor-version":[{"id":961,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/wp-json\/wp\/v2\/posts\/876\/revisions\/961"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/wp-json\/wp\/v2\/media?parent=876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/wp-json\/wp\/v2\/categories?post=876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/wp-json\/wp\/v2\/tags?post=876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}