{"id":649,"date":"2025-11-07T14:52:51","date_gmt":"2025-11-07T14:52:51","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/?p=649"},"modified":"2025-11-07T14:52:51","modified_gmt":"2025-11-07T14:52:51","slug":"pe-term-2-week-1-2-gymnastics","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/2025\/11\/07\/pe-term-2-week-1-2-gymnastics\/","title":{"rendered":"PE Term 2 Week 1 &amp; 2 Gymnastics"},"content":{"rendered":"<header class=\"entry-header\">This term, all pupils will be taking part in <strong>gymnastics<\/strong>, starting with\u00a0<strong>mat skills<\/strong>\u00a0and progressing to\u00a0<strong>apparatus work<\/strong>. Gymnastics is a fantastic way for children to develop confidence, coordination, and strength while working at their own level.<\/header>\n<div class=\"entry-content\">\n<p><strong>Mat Skills Focus:<\/strong><\/p>\n<ul>\n<li>Balances<\/li>\n<li>Jumps<\/li>\n<li>Rolls<\/li>\n<li>Handstands<\/li>\n<li>Cartwheels<\/li>\n<\/ul>\n<p><strong>Apparatus Focus:<\/strong><\/p>\n<ul>\n<li>Pupils will explore different equipment setups<\/li>\n<li>They\u2019ll be encouraged to create their own ways of moving from one side to the other<\/li>\n<\/ul>\n<p>This approach supports creativity, problem-solving, and physical literacy.<\/p>\n<p>Everybody loves this term in the gym, so I\u2019m sure their will be plenty to talk about when they get home.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>PE Reminder<\/strong><\/p>\n<p>Please ensure pupils:<\/p>\n<ul>\n<li>Come dressed appropriately on PE days<\/li>\n<li>Have appropriate footwear.\u00a0 Now that the weather is changing, footwear can be changed before PE.<\/li>\n<li>Have hair tied up<\/li>\n<li>Remove jewellery and watches before the session<\/li>\n<\/ul>\n<p><strong>Week 1 and 2 Mat Skills<\/strong><\/p>\n<p>Week 1 \u2013 Shapes and Rolls<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-661\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143839\/20251030_111550-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143839\/20251030_111550-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143839\/20251030_111550-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143839\/20251030_111550-rotated.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-662\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143842\/20251030_111552-300x214.jpg\" alt=\"\" width=\"300\" height=\"214\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143842\/20251030_111552-300x214.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143842\/20251030_111552-1024x731.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143842\/20251030_111552-768x549.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143842\/20251030_111552.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-663\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143844\/20251030_111611-300x283.jpg\" alt=\"\" width=\"300\" height=\"283\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143844\/20251030_111611-300x283.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143844\/20251030_111611-1024x966.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143844\/20251030_111611-768x725.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143844\/20251030_111611.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-664\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143847\/20251030_111617-300x230.jpg\" alt=\"\" width=\"300\" height=\"230\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143847\/20251030_111617-300x230.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143847\/20251030_111617-1024x785.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143847\/20251030_111617-768x589.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143847\/20251030_111617.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-665\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143848\/20251030_111621-300x79.jpg\" alt=\"\" width=\"300\" height=\"79\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143848\/20251030_111621-300x79.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143848\/20251030_111621-1024x271.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143848\/20251030_111621-768x203.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143848\/20251030_111621.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-666\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143851\/20251030_111624-191x300.jpg\" alt=\"\" width=\"191\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143851\/20251030_111624-191x300.jpg 191w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143851\/20251030_111624-652x1024.jpg 652w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143851\/20251030_111624-768x1207.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143851\/20251030_111624.jpg 802w\" sizes=\"auto, (max-width: 191px) 100vw, 191px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-667\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143853\/20251030_111650-191x300.jpg\" alt=\"\" width=\"191\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143853\/20251030_111650-191x300.jpg 191w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143853\/20251030_111650-653x1024.jpg 653w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143853\/20251030_111650-768x1204.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143853\/20251030_111650.jpg 798w\" sizes=\"auto, (max-width: 191px) 100vw, 191px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-668\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143858\/20251030_111654-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143858\/20251030_111654-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143858\/20251030_111654-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143858\/20251030_111654-rotated.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-669\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143900\/20251030_111811-282x300.jpg\" alt=\"\" width=\"282\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143900\/20251030_111811-282x300.jpg 282w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143900\/20251030_111811-963x1024.jpg 963w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143900\/20251030_111811-768x816.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143900\/20251030_111811.jpg 1019w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-670\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143902\/20251030_111812-265x300.jpg\" alt=\"\" width=\"265\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143902\/20251030_111812-265x300.jpg 265w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143902\/20251030_111812-904x1024.jpg 904w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143902\/20251030_111812-768x870.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143902\/20251030_111812.jpg 1044w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-671\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143906\/20251030_111814-265x300.jpg\" alt=\"\" width=\"265\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143906\/20251030_111814-265x300.jpg 265w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143906\/20251030_111814-906x1024.jpg 906w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143906\/20251030_111814-768x868.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143906\/20251030_111814.jpg 1115w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-672\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143908\/20251030_111817-222x300.jpg\" alt=\"\" width=\"222\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143908\/20251030_111817-222x300.jpg 222w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143908\/20251030_111817-759x1024.jpg 759w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143908\/20251030_111817.jpg 763w\" sizes=\"auto, (max-width: 222px) 100vw, 222px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-673\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143911\/20251030_111824-300x238.jpg\" alt=\"\" width=\"300\" height=\"238\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143911\/20251030_111824-300x238.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143911\/20251030_111824-1024x814.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143911\/20251030_111824-768x611.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143911\/20251030_111824.jpg 1112w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-674\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143913\/20251030_111825-300x260.jpg\" alt=\"\" width=\"300\" height=\"260\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143913\/20251030_111825-300x260.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143913\/20251030_111825-768x666.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143913\/20251030_111825.jpg 896w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-675\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143916\/20251030_111832-300x277.jpg\" alt=\"\" width=\"300\" height=\"277\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143916\/20251030_111832-300x277.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143916\/20251030_111832-1024x944.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143916\/20251030_111832-768x708.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143916\/20251030_111832.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-676\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143920\/20251030_111833-296x300.jpg\" alt=\"\" width=\"296\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143920\/20251030_111833-296x300.jpg 296w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143920\/20251030_111833-1011x1024.jpg 1011w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143920\/20251030_111833-768x778.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143920\/20251030_111833.jpg 1244w\" sizes=\"auto, (max-width: 296px) 100vw, 296px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-677\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143923\/20251030_111838-300x291.jpg\" alt=\"\" width=\"300\" height=\"291\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143923\/20251030_111838-300x291.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143923\/20251030_111838-1024x995.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143923\/20251030_111838-768x746.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143923\/20251030_111838.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-678\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143925\/20251030_111841-300x195.jpg\" alt=\"\" width=\"300\" height=\"195\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143925\/20251030_111841-300x195.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143925\/20251030_111841-1024x665.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143925\/20251030_111841-768x499.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143925\/20251030_111841.jpg 1224w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-679\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143928\/20251030_111906-247x300.jpg\" alt=\"\" width=\"247\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143928\/20251030_111906-247x300.jpg 247w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143928\/20251030_111906-842x1024.jpg 842w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143928\/20251030_111906-768x934.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143928\/20251030_111906.jpg 1036w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-680\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143930\/20251030_111912-251x300.jpg\" alt=\"\" width=\"251\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143930\/20251030_111912-251x300.jpg 251w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143930\/20251030_111912.jpg 701w\" sizes=\"auto, (max-width: 251px) 100vw, 251px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-681\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143933\/20251030_111927-300x193.jpg\" alt=\"\" width=\"300\" height=\"193\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143933\/20251030_111927-300x193.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143933\/20251030_111927-1024x659.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143933\/20251030_111927-768x494.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143933\/20251030_111927.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-682\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143936\/20251030_111929-300x235.jpg\" alt=\"\" width=\"300\" height=\"235\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143936\/20251030_111929-300x235.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143936\/20251030_111929-1024x804.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143936\/20251030_111929-768x603.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143936\/20251030_111929.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-683\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143937\/20251030_111934-300x107.jpg\" alt=\"\" width=\"300\" height=\"107\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143937\/20251030_111934-300x107.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143937\/20251030_111934-768x274.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143937\/20251030_111934.jpg 1007w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-684\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143939\/20251030_111941-223x300.jpg\" alt=\"\" width=\"223\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143939\/20251030_111941-223x300.jpg 223w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143939\/20251030_111941-761x1024.jpg 761w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143939\/20251030_111941-768x1033.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143939\/20251030_111941.jpg 811w\" sizes=\"auto, (max-width: 223px) 100vw, 223px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-685\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143941\/20251030_111945-300x96.jpg\" alt=\"\" width=\"300\" height=\"96\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143941\/20251030_111945-300x96.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143941\/20251030_111945-1024x327.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143941\/20251030_111945-768x245.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143941\/20251030_111945.jpg 1121w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-686\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143943\/20251030_111954-300x240.jpg\" alt=\"\" width=\"300\" height=\"240\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143943\/20251030_111954-300x240.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143943\/20251030_111954-1024x819.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143943\/20251030_111954-768x614.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143943\/20251030_111954.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-687\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143946\/20251030_111955-300x258.jpg\" alt=\"\" width=\"300\" height=\"258\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143946\/20251030_111955-300x258.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143946\/20251030_111955-1024x880.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143946\/20251030_111955-768x660.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143946\/20251030_111955.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-688\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143949\/20251030_111959-300x259.jpg\" alt=\"\" width=\"300\" height=\"259\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143949\/20251030_111959-300x259.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143949\/20251030_111959-1024x885.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143949\/20251030_111959-768x664.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143949\/20251030_111959.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-689\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143952\/20251030_112005-297x300.jpg\" alt=\"\" width=\"297\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143952\/20251030_112005-297x300.jpg 297w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143952\/20251030_112005-1013x1024.jpg 1013w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143952\/20251030_112005-768x777.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143952\/20251030_112005.jpg 1246w\" sizes=\"auto, (max-width: 297px) 100vw, 297px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-690\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07143955\/20251030_112032-300x192.jpg\" alt=\"\" width=\"300\" height=\"192\" 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https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144005\/20251030_112256.jpg 1009w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-695\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144009\/20251030_1122590-300x226.jpg\" alt=\"\" width=\"300\" height=\"226\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144009\/20251030_1122590-300x226.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144009\/20251030_1122590-1024x771.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144009\/20251030_1122590-768x578.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144009\/20251030_1122590.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-696\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144011\/20251030_112304-300x229.jpg\" alt=\"\" width=\"300\" height=\"229\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144011\/20251030_112304-300x229.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144011\/20251030_112304.jpg 740w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-697\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144015\/20251030_112333-300x281.jpg\" alt=\"\" width=\"300\" height=\"281\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144015\/20251030_112333-300x281.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144015\/20251030_112333-1024x959.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144015\/20251030_112333-768x719.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144015\/20251030_112333.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-698\" 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src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144020\/20251030_112341-300x251.jpg\" alt=\"\" width=\"300\" height=\"251\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144020\/20251030_112341-300x251.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144020\/20251030_112341-768x642.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144020\/20251030_112341.jpg 792w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-700\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144022\/20251030_112346-276x300.jpg\" alt=\"\" width=\"276\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144022\/20251030_112346-276x300.jpg 276w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144022\/20251030_112346.jpg 514w\" sizes=\"auto, (max-width: 276px) 100vw, 276px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-701\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144024\/20251030_112348-300x234.jpg\" alt=\"\" width=\"300\" height=\"234\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144024\/20251030_112348-300x234.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144024\/20251030_112348-1024x797.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144024\/20251030_112348-768x598.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144024\/20251030_112348.jpg 1173w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-702\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144028\/20251030_112605-300x125.jpg\" alt=\"\" width=\"300\" height=\"125\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144028\/20251030_112605-300x125.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144028\/20251030_112605-1024x425.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144028\/20251030_112605-768x319.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144028\/20251030_112605.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-703\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144032\/20251030_112606-300x162.jpg\" alt=\"\" width=\"300\" height=\"162\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144032\/20251030_112606-300x162.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144032\/20251030_112606-1024x554.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144032\/20251030_112606-768x416.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144032\/20251030_112606.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-704\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144034\/20251030_113041-300x157.jpg\" alt=\"\" width=\"300\" height=\"157\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144034\/20251030_113041-300x157.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144034\/20251030_113041-1024x536.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144034\/20251030_113041-768x402.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144034\/20251030_113041.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-705\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144038\/20251030_113046-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144038\/20251030_113046-240x300.jpg 240w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144038\/20251030_113046-819x1024.jpg 819w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144038\/20251030_113046-768x960.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144038\/20251030_113046.jpg 1008w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-706\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144042\/20251030_113049-300x231.jpg\" alt=\"\" width=\"300\" height=\"231\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144042\/20251030_113049-300x231.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144042\/20251030_113049-1024x788.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144042\/20251030_113049-768x591.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144042\/20251030_113049.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-707\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144045\/20251030_1130520-300x265.jpg\" alt=\"\" width=\"300\" height=\"265\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144045\/20251030_1130520-300x265.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144045\/20251030_1130520-1024x906.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144045\/20251030_1130520-768x680.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144045\/20251030_1130520.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-708\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144048\/20251030_114153-275x300.jpg\" alt=\"\" width=\"275\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144048\/20251030_114153-275x300.jpg 275w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144048\/20251030_114153-939x1024.jpg 939w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144048\/20251030_114153-768x838.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144048\/20251030_114153.jpg 1155w\" sizes=\"auto, (max-width: 275px) 100vw, 275px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-709\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144052\/20251030_114154-251x300.jpg\" alt=\"\" width=\"251\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144052\/20251030_114154-251x300.jpg 251w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144052\/20251030_114154-858x1024.jpg 858w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144052\/20251030_114154-768x916.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144052\/20251030_114154.jpg 1056w\" sizes=\"auto, (max-width: 251px) 100vw, 251px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-710\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144055\/20251030_114332-280x300.jpg\" alt=\"\" width=\"280\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144055\/20251030_114332-280x300.jpg 280w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144055\/20251030_114332-957x1024.jpg 957w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144055\/20251030_114332-768x821.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144055\/20251030_114332.jpg 1178w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-711\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144057\/20251030_114333-260x300.jpg\" alt=\"\" width=\"260\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144057\/20251030_114333-260x300.jpg 260w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144057\/20251030_114333-889x1024.jpg 889w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144057\/20251030_114333-768x885.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144057\/20251030_114333.jpg 1007w\" sizes=\"auto, (max-width: 260px) 100vw, 260px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-712\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144100\/20251030_114339-300x233.jpg\" alt=\"\" width=\"300\" height=\"233\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144100\/20251030_114339-300x233.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144100\/20251030_114339-768x595.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144100\/20251030_114339.jpg 889w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-713\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144103\/20251030_114351-222x300.jpg\" alt=\"\" width=\"222\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144103\/20251030_114351-222x300.jpg 222w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144103\/20251030_114351-757x1024.jpg 757w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144103\/20251030_114351-768x1039.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144103\/20251030_114351.jpg 931w\" sizes=\"auto, (max-width: 222px) 100vw, 222px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-714\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144106\/20251030_114404-266x300.jpg\" alt=\"\" width=\"266\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144106\/20251030_114404-266x300.jpg 266w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144106\/20251030_114404-909x1024.jpg 909w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144106\/20251030_114404-768x866.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144106\/20251030_114404.jpg 929w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-715\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144110\/20251030_114448-290x300.jpg\" alt=\"\" width=\"290\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144110\/20251030_114448-290x300.jpg 290w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144110\/20251030_114448-989x1024.jpg 989w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144110\/20251030_114448-768x795.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144110\/20251030_114448.jpg 1170w\" sizes=\"auto, (max-width: 290px) 100vw, 290px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-716\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144115\/20251030_114458-197x300.jpg\" alt=\"\" width=\"197\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144115\/20251030_114458-197x300.jpg 197w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144115\/20251030_114458-674x1024.jpg 674w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144115\/20251030_114458-768x1167.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07144115\/20251030_114458.jpg 829w\" sizes=\"auto, (max-width: 197px) 100vw, 197px\" \/><\/p>\n<p>Week 2 &#8211; Rolls, Handstands and Cartwheels<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-717\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145029\/20251106_112412-300x241.jpg\" alt=\"\" width=\"300\" height=\"241\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145029\/20251106_112412-300x241.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145029\/20251106_112412-1024x822.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145029\/20251106_112412-768x617.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145029\/20251106_112412.jpg 1207w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-718\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145030\/20251106_112426-262x300.jpg\" alt=\"\" width=\"262\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145030\/20251106_112426-262x300.jpg 262w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145030\/20251106_112426-896x1024.jpg 896w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145030\/20251106_112426-768x878.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145030\/20251106_112426.jpg 1049w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-719\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145035\/20251106_112440-230x300.jpg\" alt=\"\" width=\"230\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145035\/20251106_112440-230x300.jpg 230w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145035\/20251106_112440-787x1024.jpg 787w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145035\/20251106_112440-768x1000.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145035\/20251106_112440.jpg 968w\" sizes=\"auto, (max-width: 230px) 100vw, 230px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-720\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145038\/20251106_1124480-300x277.jpg\" alt=\"\" width=\"300\" height=\"277\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145038\/20251106_1124480-300x277.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145038\/20251106_1124480-1024x946.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145038\/20251106_1124480-768x709.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145038\/20251106_1124480.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-721\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145040\/20251106_1124580-Copy-300x182.jpg\" alt=\"\" width=\"300\" height=\"182\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145040\/20251106_1124580-Copy-300x182.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145040\/20251106_1124580-Copy-1024x622.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145040\/20251106_1124580-Copy-768x466.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145040\/20251106_1124580-Copy.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-722\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145044\/20251106_112500-300x236.jpg\" alt=\"\" width=\"300\" height=\"236\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145044\/20251106_112500-300x236.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145044\/20251106_112500-1024x805.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145044\/20251106_112500-768x604.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145044\/20251106_112500.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-723\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145047\/20251106_112547-235x300.jpg\" alt=\"\" width=\"235\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145047\/20251106_112547-235x300.jpg 235w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145047\/20251106_112547-801x1024.jpg 801w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145047\/20251106_112547-768x981.jpg 768w, 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size-medium wp-image-727\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145059\/20251106_114035-259x300.jpg\" alt=\"\" width=\"259\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145059\/20251106_114035-259x300.jpg 259w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145059\/20251106_114035-884x1024.jpg 884w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145059\/20251106_114035-768x889.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145059\/20251106_114035.jpg 1088w\" sizes=\"auto, (max-width: 259px) 100vw, 259px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-728\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145102\/20251106_1140360-300x285.jpg\" alt=\"\" width=\"300\" height=\"285\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145102\/20251106_1140360-300x285.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145102\/20251106_1140360-1024x972.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145102\/20251106_1140360-768x729.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145102\/20251106_1140360.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-729\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145104\/20251106_114044-150x300.jpg\" alt=\"\" width=\"150\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145104\/20251106_114044-150x300.jpg 150w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145104\/20251106_114044-514x1024.jpg 514w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145104\/20251106_114044.jpg 632w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-730\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145106\/20251106_114055-157x300.jpg\" alt=\"\" width=\"157\" height=\"300\" 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652w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-734\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145118\/20251106_1142070-164x300.jpg\" alt=\"\" width=\"164\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145118\/20251106_1142070-164x300.jpg 164w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145118\/20251106_1142070-559x1024.jpg 559w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145118\/20251106_1142070.jpg 688w\" sizes=\"auto, (max-width: 164px) 100vw, 164px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-735\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145121\/20251106_114209-152x300.jpg\" alt=\"\" width=\"152\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145121\/20251106_114209-152x300.jpg 152w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145121\/20251106_114209-518x1024.jpg 518w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145121\/20251106_114209.jpg 637w\" sizes=\"auto, (max-width: 152px) 100vw, 152px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-736\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145124\/20251106_114222-148x300.jpg\" alt=\"\" width=\"148\" height=\"300\" 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srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145139\/20251106_1142431-109x300.jpg 109w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145139\/20251106_1142431-371x1024.jpg 371w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145139\/20251106_1142431.jpg 456w\" sizes=\"auto, (max-width: 109px) 100vw, 109px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-742\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145141\/20251106_114252-267x300.jpg\" alt=\"\" width=\"267\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145141\/20251106_114252-267x300.jpg 267w, 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wp-image-749\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145205\/20251106_1147520-300x281.jpg\" alt=\"\" width=\"300\" height=\"281\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145205\/20251106_1147520-300x281.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145205\/20251106_1147520-1024x960.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145205\/20251106_1147520-768x720.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145205\/20251106_1147520.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-750\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145208\/20251106_1147521-207x300.jpg\" alt=\"\" width=\"207\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145208\/20251106_1147521-207x300.jpg 207w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145208\/20251106_1147521-708x1024.jpg 708w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145208\/20251106_1147521-768x1111.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145208\/20251106_1147521.jpg 871w\" sizes=\"auto, (max-width: 207px) 100vw, 207px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-751\" src=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145211\/20251106_1147530-221x300.jpg\" alt=\"\" width=\"221\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145211\/20251106_1147530-221x300.jpg 221w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145211\/20251106_1147530-755x1024.jpg 755w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145211\/20251106_1147530-768x1042.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/sh\/public\/cpsp5672526\/uploads\/sites\/3624\/2025\/11\/07145211\/20251106_1147530.jpg 929w\" sizes=\"auto, (max-width: 221px) 100vw, 221px\" \/><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This term, all pupils will be taking part in gymnastics, starting with\u00a0mat skills\u00a0and progressing to\u00a0apparatus work. Gymnastics is a fantastic way for children to develop confidence, coordination, and strength while working at their own level. Mat Skills Focus: Balances Jumps Rolls Handstands Cartwheels Apparatus Focus: Pupils will explore different equipment setups They\u2019ll be encouraged to &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/2025\/11\/07\/pe-term-2-week-1-2-gymnastics\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">PE Term 2 Week 1 &amp; 2 Gymnastics<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":567,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-649","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/wp-json\/wp\/v2\/posts\/649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/wp-json\/wp\/v2\/users\/567"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/wp-json\/wp\/v2\/comments?post=649"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/wp-json\/wp\/v2\/posts\/649\/revisions"}],"predecessor-version":[{"id":752,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/wp-json\/wp\/v2\/posts\/649\/revisions\/752"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/wp-json\/wp\/v2\/media?parent=649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/wp-json\/wp\/v2\/categories?post=649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/cpsp5672526\/wp-json\/wp\/v2\/tags?post=649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}