Health and Wellbeing

On Friday afternoons, we now join the other P4 pupils for Health and Wellbeing with Ms Lister and myself.

We have been learning about the ‘Zones of Regulation’ and have been thinking about our emotions and how we can help make ourselves feel better when we are angry or upset.

It’s a lovely opportunity to come together as a year group, learn alongside one another and build friendships with a wider range of peers.