{"id":659,"date":"2022-03-07T12:30:13","date_gmt":"2022-03-07T12:30:13","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sh\/ahsnurture\/?page_id=659"},"modified":"2022-03-07T12:30:13","modified_gmt":"2022-03-07T12:30:13","slug":"the-body-keeps-the-score-mind-brain-and-body-in-the-transformation-of-trauma","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/sh\/ahsnurture\/nurture-sections\/staff-training\/the-body-keeps-the-score-mind-brain-and-body-in-the-transformation-of-trauma\/","title":{"rendered":"The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma"},"content":{"rendered":"
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Click for Amazon entry<\/p><\/div>\n

by Bessel van der Kolk<\/strong><\/p>\n

\u201cEssential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.\u201d \u2014Alexander McFarlane, Director of the Centre for Traumatic Stress Studies<\/p>\n

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times<\/em> bestseller<\/p>\n

Many people experience trauma in one form or another. Dr. Bessel van der Kolk, one of the world\u2019s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score<\/em>, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers\u2019 capacities for pleasure, engagement, self-control and trust. He explores innovative treatments\u2014from neurofeedback and meditation to sports, drama, and yoga\u2014that offer new paths to recovery by activating the brain\u2019s natural neuroplasticity. Based on Dr. van der Kolk\u2019s own research and that of other leading specialists,\u00a0The Body Keeps the Score\u00a0<\/em>exposes the tremendous power of our relationships both to hurt and to heal\u2014and offers new hope for reclaiming lives.<\/p>\n","protected":false},"excerpt":{"rendered":"

by Bessel van der Kolk \u201cEssential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.\u201d \u2014Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Many people experience trauma in one form or another. Dr. Bessel van der Kolk,<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":7,"featured_media":0,"parent":638,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-659","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/ahsnurture\/wp-json\/wp\/v2\/pages\/659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/ahsnurture\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/ahsnurture\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/ahsnurture\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/ahsnurture\/wp-json\/wp\/v2\/comments?post=659"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/ahsnurture\/wp-json\/wp\/v2\/pages\/659\/revisions"}],"predecessor-version":[{"id":660,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/ahsnurture\/wp-json\/wp\/v2\/pages\/659\/revisions\/660"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/ahsnurture\/wp-json\/wp\/v2\/pages\/638"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/ahsnurture\/wp-json\/wp\/v2\/media?parent=659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}