{"id":6962,"date":"2014-02-28T15:12:30","date_gmt":"2014-02-28T15:12:30","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sh\/BurravoePrimarySchool\/?p=6962"},"modified":"2014-03-04T17:50:30","modified_gmt":"2014-03-04T17:50:30","slug":"nicola-balfour-visit-and-mia-abby-and-kerrys-drama","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sh\/BurravoePrimarySchool\/2014\/02\/28\/nicola-balfour-visit-and-mia-abby-and-kerrys-drama\/","title":{"rendered":"Nicola Balfour Visit and Mia, Abby and Kerry’s Drama"},"content":{"rendered":"

11\/02\/14<\/p>\n

We had a visit from Nicola Balfour from the NHS Shetland to tell us more about fish. She taught \u00a0us that they were different types of fish which are either white fish, shell fish and oily fish.We also learned that oily fish can help with Stiff joints: that means whey your older eating oily fish helps your sore joints, Clear eyesight: so fish is like sort of like carrots to help you see in the dark, Brain:omega 3 is a good fat that you get from fish, Heart: that means it stop you from getting blockages that can stop your blood getting around your body,Essential nutrients: seafood provides the body with many essential nutrients, fish and shellfish are also excellent sources of many vitamins including vitamins A and D, Stomach: A diet rich in fish oils can help protect us against serious diseases that could happen in a none fish diet, Skin: Not only does omega-3 help protect the harmful effects of the UV damage but eating lots of \u00a0fish can also help with the symptoms of skin conditions .<\/p>\n

17\/02\/17<\/p>\n

Mia, Abby and Kerry made a drama about what they learned from the visit from Nicola Balfour. Most of the lines they said were from cards that Nicola kindly lent to them so they could remember \u00a0what fish was good . For they also mentioned a tiny bit about having a balanced diet but they really focused in on fish. They also talked about how the fish ends up on your plate. How it starts of being caught, then being harvested, then transported, then at the fish market \u00a0were factory’s by it, then processing , then to the fish mongers and then you \u00a0by it and cook it for you tea and that’s \u00a0how the fish gets your plate. They also discussed what fish go under the categories \u00a0white fish, oily fish and shell fish.<\/p>\n

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11\/02\/14 We had a visit from Nicola Balfour from the NHS Shetland to tell us more about fish. She taught \u00a0us that they were different types of fish which are either white fish, shell fish and oily fish.We also learned … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3288,3421,182],"tags":[2214,3400],"class_list":["post-6962","post","type-post","status-publish","format-standard","hentry","category-drama-expressive-arts","category-education-scotland-food-for-thought-project","category-health-and-wellbeing","tag-drama","tag-nhs-shetland"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/BurravoePrimarySchool\/wp-json\/wp\/v2\/posts\/6962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/BurravoePrimarySchool\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/BurravoePrimarySchool\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/BurravoePrimarySchool\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/BurravoePrimarySchool\/wp-json\/wp\/v2\/comments?post=6962"}],"version-history":[{"count":6,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/BurravoePrimarySchool\/wp-json\/wp\/v2\/posts\/6962\/revisions"}],"predecessor-version":[{"id":7073,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/BurravoePrimarySchool\/wp-json\/wp\/v2\/posts\/6962\/revisions\/7073"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/BurravoePrimarySchool\/wp-json\/wp\/v2\/media?parent=6962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/BurravoePrimarySchool\/wp-json\/wp\/v2\/categories?post=6962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sh\/BurravoePrimarySchool\/wp-json\/wp\/v2\/tags?post=6962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}