{"id":1939,"date":"2021-10-18T13:18:03","date_gmt":"2021-10-18T13:18:03","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp21920\/?p=1939"},"modified":"2021-10-18T13:18:03","modified_gmt":"2021-10-18T13:18:03","slug":"understanding-our-emotions","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp21920\/2021\/10\/18\/understanding-our-emotions\/","title":{"rendered":"Understanding our emotions"},"content":{"rendered":"<p>In class, we have been thinking about all the different emotions we can experience. We worked in groups to think of\u00a0strategies we can use to help us to cope with our emotions. \u00a0We realised that it is important to talk about how we are feeling and get support from people we trust.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1946\" src=\"https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp21920\/uploads\/sites\/3674\/2021\/10\/18131302\/0FC0925C-2574-4EEF-90EA-7A4678E56AB3-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp21920\/uploads\/sites\/3674\/2021\/10\/18131302\/0FC0925C-2574-4EEF-90EA-7A4678E56AB3-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp21920\/uploads\/sites\/3674\/2021\/10\/18131302\/0FC0925C-2574-4EEF-90EA-7A4678E56AB3-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp21920\/uploads\/sites\/3674\/2021\/10\/18131302\/0FC0925C-2574-4EEF-90EA-7A4678E56AB3-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp21920\/uploads\/sites\/3674\/2021\/10\/18131302\/0FC0925C-2574-4EEF-90EA-7A4678E56AB3.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1947\" src=\"https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp21920\/uploads\/sites\/3674\/2021\/10\/18131305\/A2466D95-6F8F-4F68-98DC-15883D01C1F4-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp21920\/uploads\/sites\/3674\/2021\/10\/18131305\/A2466D95-6F8F-4F68-98DC-15883D01C1F4-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp21920\/uploads\/sites\/3674\/2021\/10\/18131305\/A2466D95-6F8F-4F68-98DC-15883D01C1F4-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp21920\/uploads\/sites\/3674\/2021\/10\/18131305\/A2466D95-6F8F-4F68-98DC-15883D01C1F4-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp21920\/uploads\/sites\/3674\/2021\/10\/18131305\/A2466D95-6F8F-4F68-98DC-15883D01C1F4.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1948\" src=\"https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp21920\/uploads\/sites\/3674\/2021\/10\/18131310\/E014A0CA-E9CF-4D39-81C5-97D8A216A6F2-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp21920\/uploads\/sites\/3674\/2021\/10\/18131310\/E014A0CA-E9CF-4D39-81C5-97D8A216A6F2-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp21920\/uploads\/sites\/3674\/2021\/10\/18131310\/E014A0CA-E9CF-4D39-81C5-97D8A216A6F2-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp21920\/uploads\/sites\/3674\/2021\/10\/18131310\/E014A0CA-E9CF-4D39-81C5-97D8A216A6F2-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp21920\/uploads\/sites\/3674\/2021\/10\/18131310\/E014A0CA-E9CF-4D39-81C5-97D8A216A6F2.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1945\" src=\"https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp21920\/uploads\/sites\/3674\/2021\/10\/18131259\/35A8EB12-D22F-4868-990D-5142480AAF63-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp21920\/uploads\/sites\/3674\/2021\/10\/18131259\/35A8EB12-D22F-4868-990D-5142480AAF63-225x300.jpeg 225w, https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp21920\/uploads\/sites\/3674\/2021\/10\/18131259\/35A8EB12-D22F-4868-990D-5142480AAF63-768x1024.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp21920\/uploads\/sites\/3674\/2021\/10\/18131259\/35A8EB12-D22F-4868-990D-5142480AAF63-rotated.jpeg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In class, we have been thinking about all the different emotions we can experience. We worked in groups to think of\u00a0strategies we can use to help us to cope with our emotions. \u00a0We realised that it is important to talk about how we are feeling and get support from people we trust.<\/p>\n","protected":false},"author":1432,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1939","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp21920\/wp-json\/wp\/v2\/posts\/1939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp21920\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp21920\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp21920\/wp-json\/wp\/v2\/users\/1432"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp21920\/wp-json\/wp\/v2\/comments?post=1939"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp21920\/wp-json\/wp\/v2\/posts\/1939\/revisions"}],"predecessor-version":[{"id":1954,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp21920\/wp-json\/wp\/v2\/posts\/1939\/revisions\/1954"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp21920\/wp-json\/wp\/v2\/media?parent=1939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp21920\/wp-json\/wp\/v2\/categories?post=1939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp21920\/wp-json\/wp\/v2\/tags?post=1939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}